040 6700 0111

Top leading multi-specialty hospital of the year

Indian diploma in critical care medicine course IDCCM

Top Multispeciality Hospital Telangana and AP

Request Appointment

Doctor Online Consultation

Book Heath Check

Second Opinion

Our Chairman's Message

Continental Hospitals is founded and established with a vision to a focus on healing and a commitment to well-being of a patient.

Delivering an exceptional patient experience is both a clinical and a business imperative in today’s healthcare environment. And to do it consistently is not easy. It requires leadership diligence, engaged employees and physicians, standard practices, and a strong culture committed to always placing the patient and family at the center of the conversation.

I am proud to say with decades of my physician leadership and clinical work in the United States, I have deeply understood the essential components of a successful and sustainable patient experience. Today’s patients and their families expect not only safe, high-quality medical treatment but also courtesy, short wait times, and amenities as well as comfortable waiting lobbies, clean and environmentally friendly patient care areas.

MBBS, MD, FACP, FACG, FASGE, AGAF

Founder & Chairman, Continental Hospitals

Our Chairman's
Message

View Profile

Our Centres of Excellence

At Continental Hospitals, we value each one of our 50+ specialities as centres of excellence in their own right. Each of our specialties excel in providing integrated, collaborative, and multi-disciplinary care of the highest standards.

Focused on preventive health, evidence-based diagnostics, and advanced therapeutics, these are our representative centres of excellence.

- Continental Institute of Gastroenterology, Liver Diseases & Transplant

- Continental Institute of Orthopaedics & Joint Replacement

- Continental Institute of Nephrology & Renal Transplant

- Continental Institute of Emergency & Critical Care Medicine

- Continental Institute of Neurosciences & Rehabilitation

- Continental Heart Centre

- Continental Cancer Centre

- Continental Women & Child Centre

Oncology

Neurology

Gastroenterology

Pulmonology

Liver Transplant

Urology

Orthopedics

Kidney Transplant

All Services

Our Centres of Excellence

Oncology

Neurology

Gastroenterology

Pulmonology

Liver Transplant

Urology

Orthopedics

Kidney Transplant

Why Choose Us?

Q: Is Continental Hospitals a Super-Specialty Hospital?

Yes. Continental Hospitals is a NABH, NABL and JCI accredited, super-specialty, quaternary care facility in Hyderabad. We are equipped with international standard OTs, state-of-the-art facilities and an experienced panel of surgeons & clinicians for over 50 specialties.

Q: What is the best hospital in hyderabad?

Continental Hospitals, recognized as one of the best hospitals in Hyderabad, stands as India's premier LEED qualified super-specialty healthcare facility. Our hospital is meticulously designed to offer an exceptional healing environment, featuring natural ventilation, paramount safety, and utmost privacy. With a commitment to excellence, we specialize in a range of medical disciplines, including Gastroenterology, Oncology, Orthopedics, Neuroscience, Cardiology, and Multi-organ Transplants. Our dedicated and proactive team of highly experienced doctors, nurses, and support staff ensures that we consistently provide the highest standard of personalized care to our patients. Trust Continental Hospitals for world-class healthcare in Hyderabad.

Continental Hospitals stands out as one of the best hospitals in Hyderabad, distinguished by its commitment to adhering to national and international guidelines while offering an extraordinary aesthetic ambience and safe design. Our facility boasts beautifully appointed patient rooms across all categories, ensuring comfort and tranquility for our patients during their stay. From standard rooms to luxurious suites, we prioritize creating an environment that promotes healing and relaxation.

Moreover, we integrate natural, unfiltered sunlight into our outpatient departments, in-patient rooms, and ICUs, recognizing its profound impact on patient recovery and experience. By harnessing the power of natural light, we aim to accelerate healing processes and enhance the overall well-being of our patients. Our dedication to incorporating such elements not only reflects our commitment to medical excellence but also underscores our relentless pursuit of providing the best possible care to those we serve.

Infection control practices

Quick diagnosis & discharge

Ability to manage & take care of critical & complex cases

Second, third, and quaternary opinions for patients

Latest and best facilities for patient safety

Education, training, and research

24/7 availability of doctors for uncompromised care

Primary focus on prevention

Book a Health check package for better health

Geriatric Health Check Male

What is a Senior Citizen Health Check for Males? A Senior Citizen Health Check for Males is a comprehensive health assessment designed to monitor and maintain the well-being of men as they age, typically focusing on individuals over the age of 60. This health check includes a series of evaluations and screenings that address age-related health concerns, such as cardiovascular diseases, diabetes, prostate health, and cognitive function. By identifying potential health issues early, the health check enables timely intervention and personalized care plans, promoting a better quality of life. Regular health assessments not only help in managing existing conditions but also encourage preventive measures, empowering senior men to lead healthier, more active lives. Why Geriatric Health Check for Male? May advancing age not be a hinderance for you to live your life to the fullest. Our Senior Citizen Health Checkup for male is tailor-made for the elderly to ensure they get an accurate assessment of their health and can retain their health & wellness in their advancing years. Benefits of the Geriatrics Check for Male A senior citizen health screening is your starting point to get a baseline assessment on your overall fitness & health in your advancing years. The senior citizen health checkup package for male is tailor-made for the elderly giving insight into the possible ailments, and thus helps you arrive at a management plan for the same. Early Detection of Health Issues: Regular check-ups can help in the early detection of various health conditions common among older men, such as cardiovascular diseases, prostate issues, diabetes, and certain cancers. Early detection often leads to more effective treatment and better outcomes. Management of Chronic Conditions: As men age, they are more prone to chronic health conditions like hypertension, arthritis, osteoporosis, and more. Regular check-ups allow for better management and monitoring of these conditions, preventing complications. Prostate Health: Prostate health becomes a crucial concern as men age. Regular screenings, including prostate-specific antigen (PSA) tests and digital rectal exams, can aid in the early detection of prostate cancer or other prostate-related issues. Medication Review and Management: Older men often take multiple medications for various health conditions. A geriatric check-up includes a review of medications to ensure they are not interacting negatively and are still appropriate for the patient's health needs. Cognitive Health: Geriatric assessments can include evaluations for cognitive decline or dementia. Early detection allows for interventions that may slow down the progression or improve the management of these conditions. Nutritional Guidance and Exercise Recommendations: Aging can bring changes in metabolism and nutritional needs. Geriatric specialists may provide advice on proper nutrition and exercise to maintain overall health and vitality. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Senior Health Checks? Men aged 60 and above: Higher risk for various health conditions. Individuals with chronic illnesses: Those with diabetes, hypertension, or heart disease should monitor their health closely. Family history of significant health issues: Men with a history of prostate cancer, heart disease, or other serious conditions should prioritize regular evaluations. Those experiencing health changes: Individuals noticing unexplained weight loss, persistent fatigue, or cognitive decline should seek assessments. Men with lifestyle risk factors: Smokers, those with poor dietary habits, or sedentary lifestyles should have regular health checks. Preventive Measures and Lifestyle Changes Balanced Diet: Eat more fruits, vegetables, and whole grains. Regular Exercise: Aim for 150 minutes of moderate activity weekly. Stay Hydrated: Drink plenty of water daily. Weight Management: Maintain a healthy weight. Health Screenings: Schedule regular checkups and screenings. Mental Health: Stay socially active and engaged. Limit Alcohol: Reduce alcohol intake; avoid smoking. Manage Stress: Practice relaxation techniques like meditation. Know More

Liver Check Basic

What is a Liver Health Check? A liver health check is a comprehensive assessment designed to evaluate the function and condition of the liver, an essential organ responsible for various vital processes in the body, including detoxification, metabolism, and the production of important proteins. This check typically includes a series of blood tests to measure liver enzymes, proteins, and other substances to identify any abnormalities in liver function. Additionally, imaging tests such as ultrasounds or MRIs may be conducted to visualize the liver's structure and detect any signs of damage or disease, such as fatty liver disease, cirrhosis, or tumors. Why Liver Health Check? A specialized Liver Check-Up is designed to assess the well-being of your liver and provide valuable insights into your overall liver health. With over 500 functions, the liver is one of the most important organs in the body and any malfunction can lead to serious health implications. Benefits of the Liver Check A liver test is your starting point to get a baseline assessment on your overall fitness & health of the liver. The liver test ascertains your liver function and gives you an insight into the possible ailments, and thus helps you arrive at a management plan for the same. Detecting Liver Diseases: Liver function tests can identify various liver conditions, including hepatitis (inflammation of the liver), fatty liver disease, cirrhosis, and liver damage caused by alcohol or medications. Monitoring Liver Health: For individuals with known liver conditions or those at risk due to factors like obesity, excessive alcohol consumption, or viral infections, regular liver function tests can monitor the liver's health over time. Assessing Liver Function: Liver function tests evaluate the liver's ability to metabolize substances, produce proteins, and eliminate waste products from the body. These tests measure levels of enzymes, proteins, and bilirubin in the blood, offering insights into how well the liver is functioning. Evaluating Medication Effects: Some medications can affect the liver. Liver function tests can help determine if certain drugs are causing liver damage or if the liver is processing medications properly. Screening for Risk Factors: Liver function tests can be part of routine health check-ups, especially for individuals with risk factors such as obesity, diabetes, high alcohol consumption, or a family history of liver disease. Detecting issues early allows for timely intervention and management. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Liver Health Checks? Individuals with Risk Factors: People with conditions such as obesity, diabetes, or hypertension are at an increased risk for liver diseases, including non-alcoholic fatty liver disease (NAFLD). Heavy Alcohol Consumers: Those who consume alcohol excessively should undergo regular checks to monitor liver function and detect any early signs of alcohol-related liver disease. People with Viral Infections: Individuals diagnosed with hepatitis B or C should have routine liver health assessments, as these viruses can lead to chronic liver damage. Family History of Liver Disease: Those with a family history of liver conditions should be proactive in getting regular checks to identify any hereditary predispositions. Individuals Taking Certain Medications: Some medications can affect liver function, so people on long-term treatments should have their liver health monitored regularly. Symptomatic Individuals: Anyone experiencing symptoms such as jaundice (yellowing of the skin or eyes), unexplained fatigue, abdominal pain, or significant changes in weight or appetite should seek a liver health check. Preventive Measures and Lifestyle Changes Maintain a Healthy Weight: Achieve and maintain a healthy body weight to reduce the risk of fatty liver disease and other liver-related conditions. Eat a Balanced Diet: Consume a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats while limiting processed foods, refined sugars, and saturated fats. Limit Alcohol Consumption: If you drink alcohol, do so in moderation. The Centers for Disease Control and Prevention (CDC) defines moderate drinking as up to one drink per day for women and up to two drinks per day for men. Stay Hydrated: Drink plenty of water to support overall health and aid liver function. Exercise Regularly: Engage in regular physical activity to improve metabolism and maintain a healthy weight, which can help prevent liver disease. Avoid Toxins: Minimize exposure to harmful chemicals and toxins, such as those found in some cleaning products, pesticides, and industrial chemicals. Practice Safe Sex: Reduce the risk of hepatitis transmission by practicing safe sex and getting vaccinated against hepatitis A and B. Get Regular Medical Checkups: Schedule routine health checkups to monitor liver health and discuss any concerns with your healthcare provider. Limit Medication Use: Be cautious with over-the-counter medications and supplements that can affect liver function; consult your doctor before starting new medications. Manage Health Conditions: Effectively manage chronic conditions like diabetes and hypertension, which can impact liver health. Know More

Little Champs (Kids Health Check)

What is a Children's Health Check? A children's health check is a comprehensive assessment aimed at evaluating the physical, emotional, and developmental well-being of children from infancy to adolescence. This routine examination typically includes measuring key growth indicators, such as height and weight, to monitor growth patterns and ensure they are on track for their age. During the health check, healthcare providers conduct physical examinations to assess overall health, including checking vision and hearing, and screening for any potential health issues. Additionally, these checkups provide an opportunity for vaccinations, discussions about nutrition and physical activity, and guidance on mental health and social development. Why Kids Health Check? A specialized Kids Check-Up is designed to assess the well-being of your little ones and provide valuable insights about their growth & development. So, give your little ones the gift of good health with a regular & comprehensive health check, that ascertains their health, fitness, and understands any risks that they may face in the future. Benefits of the Kids Health Check A periodic medical check-up for kids is your starting point to get a baseline assessment on the overall fitness & health of your little ones. The kidney test ascertains your kidney function and gives you an insight into the possible ailments, and thus helps you arrive at a management plan for the same. Early Detection of Health Issues: Regular checkups help in identifying health problems early. This includes physical issues like developmental delays, vision or hearing problems, and also behavioral or mental health concerns. Monitoring Growth and Development: Pediatricians track a child's growth, development, and milestones during these visits. This allows for interventions if there are any concerns about a child's growth pattern or developmental progress. Vaccinations and Immunizations: Checkups ensure that children receive necessary vaccinations and immunizations at the right time, protecting them from various infectious diseases. Preventive Care and Counseling: Doctors provide guidance on nutrition, exercise, safety, and injury prevention. They also counsel parents on topics like proper nutrition, dental care, and mental health support. Establishing a Relationship with Healthcare Providers: Regular visits help children become more comfortable with healthcare professionals, reducing anxiety and fear of medical settings. Parental Education and Support: Checkups offer parents an opportunity to ask questions and seek guidance about their child's health and well-being. Screening for Risk Factors: Health screenings during checkups help in identifying risk factors for conditions like obesity, high blood pressure, diabetes, and more. Early identification allows for early intervention and management. Pre-Test Prep - You have to be on fast for 10-12 hrs , please carry shoe for Treadmill test (TMT) - Have your dinner before 9 pm. After dinner we request you to do not eat any food or drink tea, coffee juice etc, you can have water. - There is an alcohol restriction for 24 hrs prior to your appointment. Cigarette & cigar smoking is not recommended for 10 hrs prior to your appointment. - If you are consuming any regular medication eg For blood pressure, diabetes, etc. Please do carry your medicines along with you, You can take them after breakfast at our health checks refreshment area. - If you have any previous medical records you may carry it with you for a comparative study. Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Kids Health Checks? Infants and Toddlers (0-2 years) Preschoolers (3-5 years) School-aged children (6-12 years) Adolescents (13-18 years) Children with Chronic Health Conditions Children with Risk Factors Preventive Measures and Lifestyle Changes for Kids Balanced Diet: Include fruits, vegetables, whole grains, and lean proteins. Regular Exercise: Aim for 60 minutes of activity daily. Adequate Sleep: Ensure enough sleep based on age (10-12 hours for preschoolers). Routine Checkups: Schedule regular health checkups and vaccinations. Mental Health Support: Encourage open discussions about feelings. Limit Screen Time: Set limits on recreational screen use. Stay Hydrated: Promote water consumption and limit sugary drinks. Safety Practices: Use safety gear during physical activities. Healthy Habits: Teach personal hygiene and dental care. Know More

Cardiac Check Advanced

What is a Cardiac Checkup? A cardiac checkup is a comprehensive assessment of heart health, designed to evaluate the functioning of the heart and identify any potential cardiovascular issues. This checkup typically includes a series of tests, such as an electrocardiogram (ECG), echocardiogram, blood tests, and possibly a stress test, to measure heart activity, blood flow, and overall cardiovascular function. By monitoring vital indicators like heart rate, blood pressure, and cholesterol levels, a cardiac checkup helps in early detection of conditions such as coronary artery disease, heart rhythm disorders, and heart failure, allowing for timely intervention and management to promote better heart health Why Advanced Cardiac Check? Being heart-healthy is the precursor to being healthy overall. Get a cardiac check to assess the state of your heart, and its functions, and ascertain any underlying risk of cardiac ailments. Tests such as echocardiogram, stress test, and angiogram – help you both understand your heart condition, as well as preempt any possible heart ailments. Benefits of the Cardiac Check A cardiac check is your starting point to get a baseline assessment of your fitness & health of your heart. It gives you an insight into the possible cardiac ailments of the future and helps you arrive at a preventive plan for the same. A cardiac check is also a reassuring factor for you – at every age of your life, your heart is expected to perform at an optimal level for that age, and a periodic heart check helps you ascertain if you are at that optimal level. Early Detection of Cardiovascular Issues: Through tests like electrocardiograms (ECG or EKG), echocardiograms, stress tests, or cardiac MRI/CT scans, potential heart problems can be identified at an early stage. This allows for timely intervention and management. Risk Assessment: Advanced cardiac checks help in assessing an individual's risk factors for heart disease, such as high blood pressure, high cholesterol, diabetes, or family history. Knowing these risks enables proactive measures to reduce the likelihood of developing cardiovascular issues. Customized Treatment Plans: Based on the comprehensive evaluation, healthcare professionals can tailor treatment plans that suit the specific needs of the individual. This may involve medication, lifestyle changes, or further specialized interventions if necessary. Preventive Measures: Understanding one's cardiac health status encourages the adoption of preventive measures, such as regular exercise, a heart-healthy diet, smoking cessation, stress management, and weight control, which can significantly lower the risk of heart disease. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Cardiac Checkups? Adults Aged 40 and Older: Age increases the risk of heart disease, making regular checkups essential. Family History of Heart Disease: Individuals with a family history should monitor their heart health more closely. Chronic Conditions: People with diabetes, hypertension, or high cholesterol need regular evaluations to manage their heart health. Lifestyle Risk Factors: Those who smoke, are obese, or lead a sedentary lifestyle should seek regular checkups. Symptoms of Concern: Anyone experiencing chest pain, shortness of breath, or irregular heartbeats should consult a healthcare professional for assessment. Post-Heart Procedures: Individuals who have undergone heart surgery or other cardiovascular procedures should have regular follow-ups. Know More

Cardiac Check Standard

Why Standard Cardiac Check? Being heart-healthy is the precursor to being healthy overall. Get a cardiac check to assess the state of your heart, and its functions, and ascertain any underlying risk of cardiac ailments. Tests such as echocardiogram, stress test, and angiogram – help you both understand your heart condition, as well as preempt any possible heart ailments. Benefits of the Cardiac Check A cardiac check is your starting point to get a baseline assessment of your fitness & health of your heart. It gives you an insight into the possible cardiac ailments of the future and helps you arrive at a preventive plan for the same. A cardiac check is also a reassuring factor for you – at every age of your life, your heart is expected to perform at an optimal level for that age, and a periodic heart check helps you ascertain if you are at that optimal level. Early Detection of Heart Conditions: Regular cardiac check-ups can help in the early identification of potential heart problems such as hypertension, high cholesterol, arrhythmias, and other cardiovascular diseases. Detecting these issues early allows for timely intervention and management. Risk Assessment: These check-ups often involve assessing risk factors like family history, lifestyle habits, blood pressure, cholesterol levels, and weight. Understanding your risk factors helps in developing personalized strategies to mitigate the risk of heart diseases. Preventive Measures: Based on the results of the check-up, healthcare professionals can recommend preventive measures such as dietary changes, exercise routines, smoking cessation programs, and medications to reduce the risk of heart disease. Guidance for Lifestyle Modifications: A cardiac check-up provides an opportunity to discuss lifestyle choices that impact heart health, like diet, physical activity, stress management, and sleep patterns. Healthcare professionals can offer guidance on how to improve these areas for better heart health. Monitoring Existing Heart Conditions: For individuals with pre-existing heart conditions, regular check-ups help in monitoring the condition, ensuring that treatments are effective, and making adjustments as needed. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Know More

International Patients

A microcosm of the world around us, Continental Hospitals caters to patients from across the globe from 14 different countries – speaking their language, understanding their sensitives, and making them feel right at home, delivering exceptional care with compassion.

Plan your visit

Our Clinics

Specialized care delivered by a multi-disciplinary team of experts for a wide range of ailments. From specific ailments such as headaches, and sleep disorders, to specific demographics based on their lifestyle – we ensure there’s a clinic available for everyone.

Sleep Disorder Clinic

Headache Clinic

Evening Clinics

Patient Experience View All

"My mother had a bilateral knee replacement surgery done here. We are very happy with results. Dr Ram Mohan Reddy was very efficient, supportive and patient friendly. The nursing staff was caring and attended all the needs efficiently. Many thanks to nurses Beaula, Anupama and Anna who made our stay comfortable"

Prashanthi Nalam

"Dear continental Hospital Family. I really appreicate to all the staff of Continental Hospital in India, Hydrabad. Special thanks to Dr Ajay Reddy, Neorosurgery specialist who did succesful operation to my daughter Salmo regarding on very serious tumor on her back. I am again very grateful to all continenal hospital staff in general and Nurse Saktht in particular, because she gave us good medical services pre and post operation. Furthemore , I was very much impressed with good hospitality, medical and recovery and humanity services which the hospital is providing. Finally, I recommed that all patients suffering from neorological problems visit to continental hospital."

Abdulkadir Haji Daud

"I’ve taken my mother for her access port removal surgery with hundreds of questions in mind which were answered not in words but by putting into actions not just by the Surgeon, Dr. Praveen K Reddy but also each and every staff member. I would like to thank each one of them here for all the support they’ve given to us during these tough times. Dr. Praveen is an amazing person who takes care of his patients as family members. Dr. Praveen’s assistant Mary is one such sweet lady supported us right from the admission through the billing and discharge. The IPD 4th floor team (Floor Manager: Karabi Duty Medical Officer: Dr. Sai Nursing Manager: Nikita) made sure of our comfortable stay in the Hospital which is very rare. Thank you so much team. An unforgettable moment is when all the surgical team members came into the Suite with a cake to celebrate my mother’s birthday. I can’t thank enough for this. Thank you so much Dr. Praveen garu for everything."

Meher Tej

"My father got admitted under Dr Laxminadh Shivraju sir the operation diagnosis cp angel cpiclermoil cramolaning excision brain tumer we have been refer form Kammareddy specially to Dr.laxminadh sir .My father is alright now he is going to abroad for work his completely fit and fine now .Dr.laxminadh sir treatment is too good .can't express in words . my father and he was recover very fast..quick recovery we had under him . Dr.laxminadh sir treatment is outstanding and and the staff and nursing team was so caring and helping nature . The management is to good . Hospital is very hygiene and fresh all the time ."

Alishetty Lavan Kumar 123

Health Library

Heart Attack Warning Signs

Heart disease is one of the leading causes of death worldwide, and heart attacks are a significant part of that. In fact, every year, millions of people experience heart attacks, many of them without any prior warning. While some heart attacks come with obvious symptoms, others can be subtle and easy to overlook. Understanding the warning signs of a heart attack can help you seek timely medical attention, which could potentially save your life. In this blog, we'll explore the early warning signs of a heart attack, the factors that increase your risk, and what to do if you or someone you know begins to experience these symptoms. What is a Heart Attack? A heart attack, also known as a myocardial infarction, occurs when a blockage in one or more of the coronary arteries prevents blood flow to a part of the heart. This blockage deprives the heart muscle of oxygen, causing damage or death to the affected tissue. The symptoms of a heart attack can vary greatly from person to person, and they may occur suddenly or develop over time. Common Heart Attack Warning Signs Chest Pain or DiscomfortChest pain is the most well-known heart attack symptom, but it can vary in intensity. The pain might feel like a heavy pressure, squeezing, or tightness in your chest. Some people describe it as a feeling of fullness, like an elephant sitting on their chest. Others may experience sharp or stabbing pain. It's important to note that chest pain may not always be severe, and some people may have mild discomfort or pressure instead of intense pain. Shortness of BreathAnother common symptom is shortness of breath, which may occur with or without chest pain. If you find yourself feeling breathless, even while resting or doing light activities, it could be a sign that your heart is not pumping blood effectively due to the blockage. If this happens suddenly, especially in conjunction with chest discomfort, it's essential to seek immediate medical help. Pain in the Upper BodyHeart attacks don’t always present as pain in the chest alone. Sometimes, the pain can radiate to the arms, shoulders, neck, jaw, or back. This is why many people may not realize they are experiencing a heart attack at first. The pain may start in the chest and gradually spread to other areas of the upper body. If you notice any unexplained discomfort in these areas, especially if it’s associated with chest pain or shortness of breath, don’t ignore it. Nausea and LightheadednessSome people experience nausea, dizziness, or even fainting during a heart attack. This can be especially common in women. The nausea may feel like an upset stomach, and you might feel like you need to vomit. Along with nausea, lightheadedness or dizziness may accompany other heart attack symptoms. If you experience these symptoms, it could indicate that the heart isn't pumping enough blood to the brain. Cold SweatProfuse sweating without any apparent reason is another warning sign of a heart attack. People may start to sweat excessively even if the room is cool. This is often accompanied by feelings of anxiety or a sense of impending doom. If you are sweating heavily and feeling unwell, especially with chest discomfort or pain in other parts of your upper body, seek medical attention immediately. Fatigue and WeaknessUnexplained fatigue or weakness can be an early sign of a heart attack, especially in women. You may feel unusually tired or worn out, even if you haven’t been physically active. This fatigue may come on suddenly and could be accompanied by other symptoms, such as shortness of breath or dizziness. Indigestion or HeartburnSometimes, the symptoms of a heart attack can be confused with indigestion or heartburn. In some cases, people may experience a burning sensation in their chest or an upset stomach, thinking it's just something they ate. However, if the discomfort persists or is accompanied by other warning signs like pain radiating to the arms or back, it could be a sign of something more serious. Risk Factors for Heart Disease and Heart Attacks Certain factors can increase your risk of having a heart attack. If you fall into any of these categories, it’s especially important to be aware of the warning signs and take preventative measures: Age: The risk of heart disease increases with age. Men over the age of 45 and women over the age of 55 are more likely to experience heart attacks. Family history: A family history of heart disease or heart attacks can increase your risk. High blood pressure: Uncontrolled high blood pressure can damage the arteries and increase the risk of heart disease. High cholesterol: Elevated cholesterol levels can contribute to plaque buildup in the arteries, leading to blockages. Diabetes: People with diabetes are at an increased risk of heart disease and heart attacks. Smoking: Smoking damages blood vessels and increases the likelihood of heart disease. Obesity: Being overweight puts extra strain on the heart and increases the risk of heart disease. Stress and lack of physical activity: Chronic stress and a sedentary lifestyle can contribute to heart disease. What to Do If You Experience Heart Attack Symptoms If you or someone you are with begins experiencing heart attack symptoms, don’t wait for the pain to go away. Time is critical when it comes to treating a heart attack, and the faster you get medical help, the better the chances of minimizing damage to the heart. Here’s what you should do: Call Emergency Services: Dial your local emergency number immediately. Time is of the essence. Chew Aspirin (If Appropriate): If advised by a healthcare professional and you're not allergic, chewing aspirin can help thin the blood and may reduce the severity of a heart attack. Stay Calm and Rest: While waiting for medical help, try to stay calm and rest. Avoid exerting yourself, as this can make the heart attack worse. Conclusion Heart attacks are serious medical emergencies that can be life-threatening if not treated promptly. Knowing the warning signs and acting quickly is vital to saving your life and minimizing damage to the heart. <iframe src="https://www.youtube.com/embed/LD55lg5K0Zk" width="560" height="314" allowfullscreen="allowfullscreen"></iframe> If you or someone you know experiences chest pain, shortness of breath, nausea, or other warning signs, Consult our Best cardiologist at Continental Hospitals. Read More

Which Foods Can Boost Fertility Naturally?

Fertility is a complex topic that involves a range of factors from genetics to lifestyle. But did you know that what you eat can play a crucial role in enhancing your chances of conceiving? A healthy diet can not only improve your overall well-being but also boost your fertility naturally. Many foods contain vital nutrients that support hormone balance, egg and sperm health, and even improve the reproductive system’s functioning. In this blog, we'll explore some of the top fertility-boosting foods to help you on your fertility journey. 1. Leafy Greens: A Powerhouse of Nutrients Leafy greens, such as spinach, kale, and broccoli, are rich in essential vitamins like folate, which plays a significant role in fertility. Folate is particularly important for women trying to conceive, as it helps in the development of the neural tube in the baby during early pregnancy. But folate doesn't only support pregnancy; it’s also beneficial for sperm health in men. Eating a diet high in folate has been linked to better egg quality and improved ovulation. 2. Berries: Packed with Antioxidants Berries, like strawberries, blueberries, and raspberries, are rich in antioxidants. These antioxidants help fight free radicals in the body, which can damage eggs and sperm. By reducing oxidative stress, antioxidants can help improve fertility. Berries are also packed with vitamins like vitamin C, which supports the immune system and enhances reproductive health. 3. Avocados: Healthy Fats for Hormonal Balance Avocados are rich in healthy monounsaturated fats, which are essential for hormone production and regulation. Healthy fats are vital for maintaining stable hormone levels, which are crucial for ovulation and sperm production. Additionally, avocados are a good source of vitamin E, which has been linked to improved fertility in both men and women. Consuming avocados regularly can help create a healthy environment for conception. 4. Nuts and Seeds: Essential Omega-3 Fatty Acids Nuts and seeds, such as almonds, walnuts, chia seeds, and flaxseeds, are excellent sources of omega-3 fatty acids. Omega-3s are known to play a critical role in fertility by supporting hormone production and improving egg quality in women. They also help reduce inflammation, which can interfere with the reproductive process. In men, omega-3 fatty acids have been linked to improved sperm count and motility. 5. Full-Fat Dairy: Hormonal Health While low-fat dairy products have been popular in recent years, studies suggest that full-fat dairy may actually benefit fertility. Consuming full-fat dairy products such as milk, yogurt, and cheese has been associated with better ovarian function and a reduced risk of infertility. Full-fat dairy provides healthy fats that help maintain proper hormone levels, ensuring the reproductive system functions at its best. 6. Sweet Potatoes: Rich in Beta-Carotene Sweet potatoes are an excellent source of beta-carotene, an antioxidant that the body converts into vitamin A. Vitamin A is essential for hormone production and reproductive health. For women, it plays a vital role in regulating the menstrual cycle and improving egg quality. For men, vitamin A supports sperm health and motility. Including sweet potatoes in your diet can help create a fertile environment for conception. 7. Eggs: A Natural Source of Protein and Nutrients Eggs are a great source of protein, vitamin D, and essential amino acids, all of which play important roles in fertility. For women, vitamin D is crucial for proper ovulation and implantation, while protein helps regulate hormone levels. For men, protein supports sperm production, and vitamin D can improve sperm quality. Including eggs in your diet regularly can contribute to overall reproductive health. 8. Beans and Lentils: Fertility-Boosting Protein Beans and lentils are fantastic plant-based sources of protein and fiber. These foods are rich in folate, which supports healthy egg and sperm development. For women, consuming beans and lentils can help regulate blood sugar levels, which in turn helps balance hormones and improve ovulation. For men, protein from beans and lentils can support sperm quality and overall reproductive health. 9. Olive Oil: A Fertility-Boosting Fat Olive oil, especially extra virgin olive oil, is a staple in the Mediterranean diet, known for its health benefits. It’s packed with antioxidants and healthy monounsaturated fats that help reduce inflammation and balance hormones. Olive oil can improve blood circulation to the reproductive organs, aiding in the transportation of essential nutrients to the eggs and sperm. It’s a great addition to your diet for supporting overall fertility. 10. Whole Grains: Stabilize Blood Sugar and Boost Ovulation Whole grains like quinoa, brown rice, oats, and barley are high in fiber and help regulate blood sugar levels. Stable blood sugar is important for hormone regulation, as blood sugar spikes can cause hormonal imbalances that affect fertility. Additionally, whole grains provide essential vitamins and minerals like B vitamins, which are crucial for reproductive health. Women who consume a diet rich in whole grains tend to have more regular ovulation cycles, increasing their chances of conceiving. 11. Pomegranate: Boosts Sperm Health Pomegranate is often considered a fertility superfood. This fruit is packed with antioxidants, which can help reduce oxidative stress and improve sperm health. Studies have shown that pomegranate may enhance sperm motility and improve overall sperm count. For women, pomegranate’s antioxidants can protect egg quality and promote a healthy reproductive system. 12. Water: Stay Hydrated for Healthy Mucus and Blood Flow Although not a food, staying hydrated is essential for fertility. Drinking plenty of water helps to maintain healthy cervical mucus, which plays a key role in helping sperm travel through the cervix to reach the egg. Staying hydrated also supports healthy blood circulation, which is vital for nutrient delivery to the reproductive organs. Conclusion When trying to conceive, a healthy and balanced diet plays a crucial role in supporting fertility. Incorporating these fertility-boosting foods into your diet can provide essential nutrients that support hormonal balance, improve egg and sperm health, and create a fertile environment for conception. Along with a healthy diet, it’s important to maintain a balanced lifestyle, manage stress, and avoid harmful habits that can negatively impact your reproductive health. <iframe src="https://www.youtube.com/embed/oT1SFEnaXvs" width="560" height="314" allowfullscreen="allowfullscreen"></iframe> If you’ve been struggling with fertility issues and need expert guidance, consult our best fertility specialist at Continental Hospitals. Read More

Early Signs of Cancer You Shouldn’t Ignore

Cancer is a life-changing diagnosis, and unfortunately, many people are unaware of the subtle signs that could point to the disease in its early stages. Detecting cancer early can significantly increase the chances of successful treatment and survival. That’s why it’s crucial to listen to your body and recognize any unusual symptoms that persist over time. In this blog, we will discuss some early signs of cancer that you shouldn’t ignore, and why it’s essential to see a doctor if you notice any of them. 1. Unexplained Weight Loss Sudden weight loss without any significant change in diet or exercise routine can be one of the first signs of cancer. It’s particularly concerning if you lose more than 10 pounds without trying. Certain cancers, such as pancreatic, stomach, esophageal, and lung cancer, can cause unexplained weight loss. If you're experiencing this symptom, it's a good idea to get it checked out by a doctor. 2. Persistent Fatigue Feeling unusually tired, even after a good night's sleep, could be a sign of cancer. While fatigue is common, especially during stressful times, persistent and unexplained fatigue is a different matter. Cancer cells can use up much of your body’s energy supply, leading to extreme exhaustion. If you’re constantly fatigued, it could be linked to leukemia, colon cancer, or other types of cancer. Don’t ignore this symptom, as it may be a warning sign of something more serious. 3. Pain That Doesn’t Go Away Pain that doesn't have a clear cause or doesn’t respond to normal treatments is another early warning sign. Cancers like bone cancer, or those affecting organs like the liver or pancreas, can cause unexplained pain. Sometimes, the pain might feel dull or sharp and may not always be in the area where you expect. If you’ve been experiencing persistent pain, especially in your back, abdomen, or pelvis, you should see a doctor to investigate further. 4. Skin Changes or Lumps Lumps on the skin or changes in moles can be significant signs of skin cancer or other types of cancer. If you notice a new lump on your body or any changes to existing moles, such as changes in shape, color, or size, it’s time to get it checked out. Skin cancers like melanoma can develop quickly and spread if not treated early. Always be vigilant about any changes in your skin, and don’t hesitate to contact a doctor for a thorough examination. 5. Persistent Cough or Difficulty Breathing A chronic cough that doesn’t go away, or shortness of breath that comes on suddenly, can be signs of lung cancer. If you’ve been coughing for weeks, or if you find yourself short of breath for no apparent reason, it’s important to seek medical attention. Sometimes, a cough may be dry or accompanied by blood, which can be a sign of lung cancer or even throat cancer. The earlier lung cancer is detected, the more effective treatment can be. 6. Changes in Your Digestive System Unexplained changes in bowel habits, such as persistent constipation, diarrhea, or blood in your stool, should not be ignored. These could be signs of colorectal cancer. In some cases, the cancer can block the intestines, making it harder to have regular bowel movements. If you experience pain, bloating, or a feeling that you haven’t fully emptied your bowels, along with blood in your stool, it's crucial to talk to your doctor. 7. Unexplained Bleeding or Bruising Unexpected bleeding that doesn’t have an obvious cause is another red flag. If you notice blood in your urine, stool, or if you're coughing up blood, these could be signs of cancer in organs like the bladder, kidneys, or lungs. Additionally, easy bruising or bleeding gums can be linked to cancers like leukemia, which affects the blood and bone marrow. If you're experiencing unexplained bleeding, it's important to get medical attention right away. 8. Difficulty Swallowing or Loss of Appetite If you're experiencing difficulty swallowing food or have noticed a sudden loss of appetite, these could be early symptoms of cancers like esophageal, stomach, or throat cancer. These cancers may cause changes to the way you eat and digest food. Often, patients may feel full quickly or have a sensation of food being stuck in the throat. Along with other symptoms such as weight loss and pain, trouble swallowing should not be overlooked. 9. Changes in Urination Changes in urination, such as blood in the urine, frequent urination, or a burning sensation when urinating, can be signs of bladder or kidney cancer. If you experience these symptoms, particularly blood in your urine, it’s crucial to consult a doctor. Kidney cancer is often discovered through routine tests, but if you’re noticing these changes, it’s better to be safe and get checked. 10. Persistent Fever or Infections If you have a persistent fever or find yourself frequently getting infections without an apparent cause, this could be a sign that your immune system is being weakened by cancer. Leukemia and other cancers that affect the blood or immune system may present with recurring fevers or frequent infections. These symptoms might be overlooked as a regular illness, but if they don’t resolve, they need medical attention. Conclusion It’s always better to be proactive when it comes to your health. If you experience any of the early signs of cancer, seek medical advice without delay. A simple consultation with your doctor can help rule out any serious conditions and ensure that you're getting the care you need. Remember, early detection is key, and the earlier cancer is found, the better the chances for a positive outcome. <iframe src="https://www.youtube.com/embed/JOABTZuABsY" width="560" height="314" allowfullscreen="allowfullscreen"></iframe> If you’re concerned about any symptoms or just want to discuss your health, contact Continental Hospitals today. Our Cancer specialists are here to guide you every step of the way. Don’t wait—schedule a consultation today! Read More

Which Foods Promote a Healthy Heart?

A healthy heart is crucial for a long and active life. It pumps blood throughout your body, delivering oxygen and nutrients to organs, tissues, and cells, while also removing waste products. Taking care of your heart is vital for overall health, and one of the most effective ways to do so is by paying attention to your diet. What you eat has a direct impact on the health of your heart, and certain foods can help keep your heart strong, reduce your risk of heart disease, and even reverse some damage. In this blog, we’ll explore some of the best foods for heart health that are delicious, easy to incorporate into your daily meals, and scientifically proven to benefit your heart. 1. Leafy Greens Leafy green vegetables like spinach, kale, and Swiss chard are packed with vitamins, minerals, and antioxidants, all of which help lower blood pressure and reduce the risk of heart disease. They are also rich in fiber, which aids in managing cholesterol levels. Fiber helps to reduce bad cholesterol (LDL) and increases good cholesterol (HDL), which promotes better heart health. 2. Berries Berries such as blueberries, strawberries, and raspberries are rich in antioxidants, particularly anthocyanins, which are compounds that help reduce inflammation in the body. These antioxidants help to prevent the buildup of plaque in the arteries, which can lead to heart disease. Berries also contain fiber, which supports healthy cholesterol levels and improves blood vessel function. 3. Fatty Fish Fatty fish like salmon, mackerel, sardines, and trout are loaded with omega-3 fatty acids, which have been shown to reduce inflammation, lower blood pressure, and decrease the risk of heart disease. Omega-3s also help lower triglyceride levels, preventing fatty buildup in the arteries. Consuming fish rich in omega-3s twice a week can significantly improve heart health. 4. Avocados Avocados are a great source of heart-healthy monounsaturated fats, which help reduce bad cholesterol (LDL) levels and increase good cholesterol (HDL) levels. They also contain potassium, which helps lower blood pressure. Avocados are rich in fiber, making them a great addition to a heart-healthy diet. 5. Nuts and Seeds Nuts such as almonds, walnuts, and pistachios, as well as seeds like chia seeds, flaxseeds, and sunflower seeds, are packed with healthy fats, fiber, and antioxidants. Walnuts, in particular, are known for their high omega-3 content, which supports heart health. Nuts and seeds are also rich in magnesium, a mineral that plays a key role in maintaining a healthy heart rhythm and blood pressure. 6. Olive Oil Olive oil, especially extra virgin olive oil, is another source of monounsaturated fats, which help reduce harmful cholesterol levels and lower the risk of heart disease. Olive oil is also packed with antioxidants like polyphenols, which have anti-inflammatory properties and help protect the heart from oxidative stress. Using olive oil as a dressing for salads or as a cooking oil in place of butter or margarine can be a simple but effective way to improve heart health. 7. Whole Grains Whole grains such as oats, quinoa, brown rice, and barley are excellent sources of fiber, which helps reduce cholesterol levels and improve heart function. Whole grains are also rich in vitamins, minerals, and antioxidants that support heart health. Studies have shown that a diet high in whole grains is linked to a lower risk of heart disease, stroke, and high blood pressure. 8. Beans and Legumes Beans, lentils, chickpeas, and other legumes are high in fiber, protein, and essential nutrients, making them an excellent food choice for heart health. They help lower cholesterol, stabilize blood sugar, and reduce inflammation in the body. Beans and legumes are also low in fat and can help manage weight, which is important for preventing heart disease. 9. Tomatoes Tomatoes are rich in lycopene, an antioxidant that helps protect the heart from damage caused by oxidative stress and inflammation. Lycopene has been linked to lower levels of bad cholesterol and better blood vessel function. Tomatoes are also a great source of vitamins C and E, which contribute to overall heart health. 10. Dark Chocolate Yes, you read that right! Dark chocolate (with at least 70% cocoa) is a heart-healthy treat when consumed in moderation. It contains flavonoids, which are antioxidants that help lower blood pressure and improve blood flow to the heart. Just be sure to choose dark chocolate with minimal added sugar for the most health benefits. 11. Green Tea Green tea is loaded with catechins, which are antioxidants that can help lower cholesterol levels, reduce blood pressure, and improve the overall health of your heart. Drinking green tea regularly has been associated with a reduced risk of heart disease, stroke, and other cardiovascular issues. 12. Garlic Garlic has long been known for its health benefits, and its role in heart health is no exception. Studies suggest that garlic can help lower blood pressure, reduce cholesterol, and prevent blood clots. It contains sulfur compounds that improve circulation and reduce inflammation, all of which contribute to better heart health. Lifestyle Tips for a Healthy Heart In addition to eating heart-healthy foods, maintaining an active lifestyle and managing stress are essential for optimal heart health. Regular physical activity, such as walking, cycling, or swimming, can help strengthen the heart, improve circulation, and lower blood pressure. Reducing stress through relaxation techniques like meditation, yoga, or deep breathing can also support heart health. Conclusion A heart-healthy diet is all about choosing nutrient-dense foods that nourish your body, lower cholesterol, reduce inflammation, and improve blood flow. Incorporating more leafy greens, fatty fish, whole grains, and healthy fats into your daily meals can help keep your heart strong and protect against heart disease. Remember, it’s not just about what you eat; it’s about adopting a lifestyle that promotes heart health for years to come. <iframe src="https://www.youtube.com/embed/LD55lg5K0Zk" width="560" height="314" allowfullscreen="allowfullscreen"></iframe> If you’re concerned about your heart health or suffer from conditions like high blood pressure or cholesterol, it’s always a good idea to speak with our best nutritionist at Continental Hospitals. Read More

What's new at Continental

Listening to music helps improve cognitive skills

Enjoy the melody, without damaging your ears Music inspires us to do many new things in life and motivates us to overcome challenges! Music improves other senses of a human body, like gaining better vision and improved response to touch. Overall music even helps in improving the ability to paint a better and complete picture of the world at large. However, one important caution is to avoid listening to loud music to ensure it does not damage the ears. Music is present in every aspect of our life and we voluntarily or involuntarily are exposed to music daily. It is important that one is exposed to the right kind of music, which is soothing in nature in the longer term, instead of loud/brash sounds. Intermittent bouts of rap or rock-n-roll are fine, but this cannot be a mainstay in one’s life to stay healthy for a long period of time. 5-Tips: Listen to Music, Responsibly Use Music Players at 60% of the Maximum Volume Use Your Music Player For 60 Minutes A Day Only Commenting on the impact of music, Dr. Ashok Kumar Singh, Consultant ENT Surgeon, Continental Hospitals said, “According to some research reports on the impact of music on education, it has been found that those students who listening to good quality music daily turn out to be good in science and mathematics, especially ‘algebra’. Music is believed to play the role of ‘social glue’, and young minds exposed to music emerge into good Samaritans as they grow.” “A 2014 research report by the Department of Education in the United States indicated that over 93% of students exposed to good music graduated with merit, and music also removes barriers between students coming from various ethnic and social backgrounds. Music also helps adolescents release or control emotions and helps them cope with difficult situations such as peer pressure, substance abuse, pressures of study and family, the dynamics of friendships and social life, and the pain of loss or abuse.” It is widely believed that rhythm abilities, such as tapping to a beat, relate with reading skills, and available initial evidence of how both abilities may rely on common underlying neural mechanisms of sound processing reiterates the importance of music in a student’s life. Not just these, teenagers associate playing music with music literacy, listening skills, motor ability, eye-hand coordination, and heightened intellectual capabilities, etc. Read More

Take care of your kidney”s health

Hyderabad, March 11 (IANS) At a time when the world is worried about coronavirus pandemic, the World Kidney Day on March 12 may pass as another annual event. But the kidney-related ailments are silent killer. The day aims to raise awareness about kidney”s importance to overall health and to reduce the frequency and impact of kidney disease and its associated health issues worldwide. Diabetes, hypertension and obesity are some of the high-risk factors that result in kidney ailments and at times are life-threatening in nature, according to Dr Dhananjaya K.L., consultant nephrologist at Continental Hospitals, here. Undergoing tests is the only and best way to know the health of kidneys. A person with symptoms, like fatigue, high blood pressure and swelling of feet, must be careful of his kidneys; and ideally undergo regular health check-up for blood sugar, creatinine and eGFR to assess its filtration rate. India is estimated to have over 50 million people with diabetes. They are at a high risk of chronic kidney ailments. The diseases become prevalent, mainly due to poor lifestyle choices of people. Hence, it”s important to realise importance of leading an active and energised life to prevent the possibility of diabetes that could lead to kidney-related complications. “In a human body, kidneys are among the most amazing organs, which ensure wellbeing of the person. These bean-shaped organs filter 1,200 ml of blood per minute (1,700 litres a day) to keep the person healthy. It also helps remove waste and maintain a balance of chemicals and minerals in the body. It”s the process that happens in a kidney that keeps bones and teeth strong,” said Dr Dhananjaya. “While dialysis is the most common available treatment to support failing kidneys, at an advanced stage, often considered as renal failure, the only option left is to undergo a transplant,” he said. Hyderabad, considered a major healthcare destination, offers world-class kidney transplant facilities from a variety of sources, like live and cadaveric transplant. Chief Transplant Urologist and a Padmasri Awardee Sarbeswar Sahariah, who recently completed 1,000 kidney transplant surgeries, believes transplantation is a safe and best approach for individuals suffering kidney failure to lead an active life. The living kidney transplantation practice in India Read More

How to stay stress-free during COVID-19 lockdown

People are suggested to main ‘social distance’ to ensure the menace of coronavirus does not find a breeding groundin the form of easy transmission between people. HYDERABAD: Unforeseen circumstances require unprecedented measures! And today India is under an unprecedented “lockdown” for 21-days to fight the global pandemic coronavirus. The lockdown would mean people would not be allowed to step out of their homes freely and will have restricted access to even everyday essential commodities. People are suggested to main ‘social distance’ to ensure the menace of coronavirus does not find a breeding groundin the form of easy transmission between people. However, for a large section of people in Indian society, thisis unacceptable! It has been noticed that people are not just worried about their economic prospects; but alsoexpressing anguish over getting restricted to their residences. Risk factors : Commenting on the risks, Dr. Jyotirmayi K, Consultant Psychiatrist, Continental Hospitals said,“Lockdown or other restrictions to daily routine will be stressful and there surely are going to be some psychological impacts on people. To avoid greater damage from happening time and again, we humans need to work harder enduring some levels of stress; and must realize that this phase too will pass soon.” To keep yourself active Remind yourself that this is a temporary phase Remember that you are a hero, and doing this for the community Stay connected with near & dear via phone, email, social media Sleep at regular routines to find each passing day relaxing Stay physically active to ensure mental agility Maintain balance by allocating specific work hours, and take regular breaks Focus on doing household chores and share burden with family members Avoid news and social media if you find it distressing “On an everyday basis, most people state they do not find time for themselves for their wellbeing. This 21-daylockdown has provided the perfect opportunity for people to spend time on themselves. Doing Yoga, speaking tofamily members, remembering past/childhood memories, speaking to old friends and reminiscing past memories couldbe a perfect way to keep oneself active and keep off from anxiety,” concluded Dr. Jyotirmayi. Another risk associated with this lockdown is the possibility of one retreating into a sedentary lifestyle, and thus adding many kilograms to the bodyweight. Commenting on this, Zeenath Fatima, Consultant Dietician, Continental Hospitals said, “During normal days manypeople tend to eat at restaurants or foods prepared not at home, doing no great favor to the human body. Put underrestrictions, now people are forced to opt for home-cooked food, which is the best and healthiest option any day.Eating green-leafy and other regular vegetables will not increase weight and during these stressful times, avoidingmeat or meat-based foods could be a better idea.” Life under a lockdown situation can negatively affect mental health, causing post-traumatic stress, confusion and even anger. But by keeping your active life going and maintaining peace in life is the best solution to ensure you wade through these difficult times with ease. Read More

What Covid? Birth date still matters

In the times of Covid-19, what has not changed are the date and time when a newborn infant is born and doctors cannot argue about it as the pregnant woman is their major concern. These dictates are still being noted in maternity hospitals as the time and day of birthing is a priority for families and their astrological calendars. A C-Section delivery, very high in both Telugu-speaking states, is still a preference during these times too. Only corporate and big nursing homes are operational and all the load of affluent patients is on them. A senior doctor, on condition of anonymity, explained, “We have a virus around us but that does not stop people from arguing over the time and day of the delivery. These beliefs are strong and with a newborn baby, no risks in astrology are to be taken.” Doctors are keen that pregnant women are safe and for that reason normal delivery is carried out by junior doctors and senior doctors are around for supervision. Earlier, they would all crowd around the patient along with the nurses but now social distance is maintained. “It is like going back to old times where the woman has to push the baby down and from far, we would give instructions,” explained a senior doctor. C-sections are done by wearing personal protective equipment as due to Covid-19 these extra precautionary measures have to be taken during the birthing process. The biggest challenge stated doctors are the scans as they are not being carried out for all pregnant women. “We are going back to times when there were no ultrasound scans. This is because it would unnecessarily expose a pregnant woman to risk. Hence only if there is a clinical indication of anomaly in foetal movement then scans are being done. It is one in 2000 cases and, mostly, not required.” Scanning was a major part of all the three trimesters but doctors now do not want to risk their patients. The husband was a part of the birthing process but that also is not allowed as it is not safe. Similarly, those in the first and second trimesters of the pregnancy are not called to hospitals for routine checks but video conferencing is provided to clear their doubts. Tele-medicine and email are also used by patients to check on substitutes for medicines as there is a crisis of brands. Dr Sri Latha Gorthi, gynaecologist, explained, “So far we have dealt with patients who have been seeing us from first day. Hence we know their history. Yet we check with them if they have come in contact with anyone who has travelled from abroad. There has not been a single case so far but precautions of checking travel history are mandatory for us too.” Pregnant women are already immune-compromised and hence precautions in terms of social distancing, hygiene, avoiding contact with people from Covid-19-affected countries and also within the community is important, stated Dr Kavitha Naragoni, senior gynecologist and infertility specialist at Continental Hospitals. Read More

Continental Hospitals Earns Prestigious Recognition as a Great Place to Work® for 2024

Continental Hospitals, a premier healthcare institution renowned for its commitment to excellence in patient care and employee satisfaction, proudly announces its certification as a Great Place to Work® for the year 2024. This prestigious recognition underscores Continental Hospitals' dedication to fostering a positive and supportive work environment, where employees feel valued, empowered, and motivated to deliver outstanding healthcare services. Continental Hospitals, located in Hyderabad, India, has established itself as a leader in the healthcare industry since its inception. With a mission to provide compassionate and comprehensive medical care, the hospital offers a wide range of specialties, including cardiology, oncology, neurology, orthopedics, and more. Equipped with state-of-the-art facilities and a team of highly skilled healthcare professionals, Continental Hospitals is committed to delivering superior clinical outcomes and enhancing the overall well-being of its patients. The Great Place to Work® certification is a testament to Continental Hospitals' efforts in creating a workplace culture built on trust, respect, and collaboration. Through initiatives focused on employee engagement, professional development, and work-life balance, the hospital ensures that its staff members are supported and motivated to achieve their full potential. From ongoing training programs to recognition schemes and wellness initiatives, Continental Hospitals prioritizes the holistic growth and happiness of its workforce. "I'm thrilled to share some fantastic news – we are officially “Great Place to Work certified!" said Dr Guru N Reddy, Chairman of Continental Hospitals. "This achievement wouldn't have been possible without the incredible contributions of every one of you. Your dedication, hard work, and commitment to excellence have made this recognition a reality." The Great Place to Work® certification is awarded based on a comprehensive assessment of workplace culture, employee feedback, and management practices. Continental Hospitals' recognition in 2024 underscores its continuous efforts to prioritize employee satisfaction and engagement, setting a benchmark for excellence in the healthcare industry. As Continental Hospitals continues to expand its footprint and enhance its services, it remains steadfast in its commitment to maintaining a positive and supportive work environment for its employees. With a focus on innovation, compassion, and integrity, the hospital aims to uphold its reputation as a trusted healthcare provider and an employer of choice in the region. For more information about Continental Hospitals and its services, visit https://continentalhospitals.com/ About Continental Hospitals:Continental Hospitals is a leading healthcare institution based in Hyderabad, India, dedicated to providing comprehensive medical care across a wide range of specialties. With a focus on clinical excellence, patient-centric care, and cutting-edge technology, Continental Hospitals is committed to improving the health and well-being of individuals and communities. About Great Place to Work®:Great Place to Work® is a global authority on workplace culture, employee engagement, and organizational success. Through rigorous assessment and analysis, Great Place to Work® identifies and recognizes organizations that demonstrate excellence in creating high-trust, high-performance workplace cultures. The certification is based on anonymous employee feedback and an evaluation of management practices, providing valuable insights for organizations striving to enhance employee satisfaction and business performance. Read More

Video Library

Frequently Asked Questions

Why Choose Continental Hospitals?

Continental Hospitals is one of the best hospitals in India for comprehensive clinical & surgical care delivered by an expert panel of physicians & surgeons. We are renowned for our superior patient care and excellent patient outcomes, and it remains our everyday endeavor to deliver outstanding patient experience for everyone.

Which is the best hospitals in Hyderabad?

Continental Hospitals, located in the IT and Financial District of Hyderabad, is indeed known to be the best hospitals in Hyderabad. It has Indias first LEED-qualified super specialty hospital title, emphasizing its commitment to green practices and patient well-being. Founded by Dr. Guru N Reddy, Continental Hospitals aims to redefine healthcare in India through quality care, transparency, and evidence-based medicine.

Does Continental Hospitals cater to international patient care?

Yes. Continental Hospitals offers comprehensive care & world-class patient services for people from across the globe. Our International Patient Coordinators are available 24/7 to help you find more information & assistance.

Is Continental Hospitals a Super-Specialty Hospital?

Yes. Continental Hospitals is a NABH, NABL, and JCI accredited, super-specialty, quaternary care facility in Hyderabad. We are equipped with international standard OTs, state-of-the-art facilities, and an experienced panel of surgeons & clinicians for over 50 specialties.

Does Continental Hospital provide emergency medical services?

Yes. Continental Hospitals, offers 24/7 emergency and trauma services for all medical contingencies. Equipped with a Level 1 Trauma Care Centre, a dedicated pediatric emergency wing, and one of the best emergency & trauma care teams – we are one of the best hospitals in Hyderabad for emergency medical care.

Which is the best multispeciality Hospital in Hyderabad?

Continental Hospital is a leading multispeciality hospital in Hyderabad, known for its exceptional healthcare services, cutting-edge facilities, and prestigious international accreditations. It boasts accreditation from both JCI (Joint Commission International) and NABH (National Accreditation Board for Hospitals & Healthcare Providers), underscoring its commitment to excellence in healthcare.

What is the No 1 hospital in Hyderabad?

Continental Hospitals places a high premium on the diverse array of over 50 specialized fields within our healthcare ecosystem, considering each of them as a distinct hub of excellence. These specialties, independently recognized for their outstanding performance, consistently deliver integrated, collaborative, and multidisciplinary care that adheres to the most stringent standards of excellence. Our commitment to upholding these high standards ensures that patients receive the best possible care across all our specialized areas of expertise.

Why Continental Hospitals is considered to be the best hospital in Hyderabad?

Continental Hospitals, known as one of the best hospital in Hyderabad, has 16 Modular Green OTs, 90 Single-room ICU beds including Level 3 NICU and PICU, and is known for its efficient critical care team. The facility offers specialized health checks, caters to international patients, and utilizes cutting-edge technology. With expertise in key areas like oncology, cardiology, and transplants, their dedicated team promises personalized care for every patient.

Which is best hospital in hyderabad for hair problems?

Continental Hospitals in Hyderabad is renowned for its excellence in addressing a wide range of medical concerns, including hair problems. Their team of experienced dermatologists specializes in diagnosing and treating hair-related issues, offering personalized solutions tailored to each patients unique needs.

What is the best hospital in hyderabad for cancer?

Comprehensive Continental Cancer Centre at Continental Hospitals offers holistic in treatment & care for all types of cancers and cancer-related ailments. Our expert panel of specialists with decades of experience, state-of-the-art infrastructure, and an unmatched pedigree in the treatment of cancers, makes us one of the best hospitals in Hyderabad for cancer treatment.