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Our Chairman's Message

Continental Hospitals is founded and established with a vision to a focus on healing and a commitment to well-being of a patient.

Delivering an exceptional patient experience is both a clinical and a business imperative in today’s healthcare environment. And to do it consistently is not easy. It requires leadership diligence, engaged employees and physicians, standard practices, and a strong culture committed to always placing the patient and family at the center of the conversation.

I am proud to say with decades of my physician leadership and clinical work in the United States, I have deeply understood the essential components of a successful and sustainable patient experience. Today’s patients and their families expect not only safe, high-quality medical treatment but also courtesy, short wait times, and amenities as well as comfortable waiting lobbies, clean and environmentally friendly patient care areas.

MBBS, MD, FACP, FACG, FASGE, AGAF

Founder & Chairman, Continental Hospitals

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Our Centres of Excellence

At Continental Hospitals, we value each one of our 50+ specialities as centres of excellence in their own right. Each of our specialties excel in providing integrated, collaborative, and multi-disciplinary care of the highest standards.

Focused on preventive health, evidence-based diagnostics, and advanced therapeutics, these are our representative centres of excellence.

Cardiology (Heart Centre)

Oncology (Cancer Centre)

Gastroenterology

Orthopedics & Joint Replacement

Neurology

Emergency & Critical Care

Liver Transplant

Kidney Transplant

Obstetrics & Gynecology

Pediatrics & Neonatology

Urology & Renal Transplants

Vitanova Rehabilitation

Why Choose Us?

Continental Hospitals stands out as one of the best hospitals in Hyderabad, distinguished by its commitment to adhering to national and international guidelines while offering an extraordinary aesthetic ambience and safe design. Our facility boasts beautifully appointed patient rooms across all categories, ensuring comfort and tranquility for our patients during their stay. From standard rooms to luxurious suites, we prioritize creating an environment that promotes healing and relaxation.

Moreover, we integrate natural, unfiltered sunlight into our outpatient departments, in-patient rooms, and ICUs, recognizing its profound impact on patient recovery and experience. By harnessing the power of natural light, we aim to accelerate healing processes and enhance the overall well-being of our patients. Our dedication to incorporating such elements not only reflects our commitment to medical excellence but also underscores our relentless pursuit of providing the best possible care to those we serve.

Infection control practices

Quick diagnosis & discharge

Ability to manage & take care of critical & complex cases

Second, third, and quaternary opinions for patients

Latest and best facilities for patient safety

Education, training, and research

24/7 availability of doctors for uncompromised care

Primary focus on prevention

Book a Health check package for better health

Geriatric Health Check Male

What is a Senior Citizen Health Check for Males? A Senior Citizen Health Check for Males is a comprehensive health assessment designed to monitor and maintain the well-being of men as they age, typically focusing on individuals over the age of 60. This health check includes a series of evaluations and screenings that address age-related health concerns, such as cardiovascular diseases, diabetes, prostate health, and cognitive function. By identifying potential health issues early, the health check enables timely intervention and personalized care plans, promoting a better quality of life. Regular health assessments not only help in managing existing conditions but also encourage preventive measures, empowering senior men to lead healthier, more active lives. Why Geriatric Health Check for Male? May advancing age not be a hinderance for you to live your life to the fullest. Our Senior Citizen Health Checkup for male is tailor-made for the elderly to ensure they get an accurate assessment of their health and can retain their health & wellness in their advancing years. Benefits of the Geriatrics Check for Male A senior citizen health screening is your starting point to get a baseline assessment on your overall fitness & health in your advancing years. The senior citizen health checkup package for male is tailor-made for the elderly giving insight into the possible ailments, and thus helps you arrive at a management plan for the same. Early Detection of Health Issues: Regular check-ups can help in the early detection of various health conditions common among older men, such as cardiovascular diseases, prostate issues, diabetes, and certain cancers. Early detection often leads to more effective treatment and better outcomes. Management of Chronic Conditions: As men age, they are more prone to chronic health conditions like hypertension, arthritis, osteoporosis, and more. Regular check-ups allow for better management and monitoring of these conditions, preventing complications. Prostate Health: Prostate health becomes a crucial concern as men age. Regular screenings, including prostate-specific antigen (PSA) tests and digital rectal exams, can aid in the early detection of prostate cancer or other prostate-related issues. Medication Review and Management: Older men often take multiple medications for various health conditions. A geriatric check-up includes a review of medications to ensure they are not interacting negatively and are still appropriate for the patient's health needs. Cognitive Health: Geriatric assessments can include evaluations for cognitive decline or dementia. Early detection allows for interventions that may slow down the progression or improve the management of these conditions. Nutritional Guidance and Exercise Recommendations: Aging can bring changes in metabolism and nutritional needs. Geriatric specialists may provide advice on proper nutrition and exercise to maintain overall health and vitality. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Senior Health Checks? Men aged 60 and above: Higher risk for various health conditions. Individuals with chronic illnesses: Those with diabetes, hypertension, or heart disease should monitor their health closely. Family history of significant health issues: Men with a history of prostate cancer, heart disease, or other serious conditions should prioritize regular evaluations. Those experiencing health changes: Individuals noticing unexplained weight loss, persistent fatigue, or cognitive decline should seek assessments. Men with lifestyle risk factors: Smokers, those with poor dietary habits, or sedentary lifestyles should have regular health checks. Preventive Measures and Lifestyle Changes Balanced Diet: Eat more fruits, vegetables, and whole grains. Regular Exercise: Aim for 150 minutes of moderate activity weekly. Stay Hydrated: Drink plenty of water daily. Weight Management: Maintain a healthy weight. Health Screenings: Schedule regular checkups and screenings. Mental Health: Stay socially active and engaged. Limit Alcohol: Reduce alcohol intake; avoid smoking. Manage Stress: Practice relaxation techniques like meditation. Know More

Liver Check Basic

What is a Liver Health Check? A liver health check is a comprehensive assessment designed to evaluate the function and condition of the liver, an essential organ responsible for various vital processes in the body, including detoxification, metabolism, and the production of important proteins. This check typically includes a series of blood tests to measure liver enzymes, proteins, and other substances to identify any abnormalities in liver function. Additionally, imaging tests such as ultrasounds or MRIs may be conducted to visualize the liver's structure and detect any signs of damage or disease, such as fatty liver disease, cirrhosis, or tumors. Why Liver Health Check? A specialized Liver Check-Up is designed to assess the well-being of your liver and provide valuable insights into your overall liver health. With over 500 functions, the liver is one of the most important organs in the body and any malfunction can lead to serious health implications. Benefits of the Liver Check A liver test is your starting point to get a baseline assessment on your overall fitness & health of the liver. The liver test ascertains your liver function and gives you an insight into the possible ailments, and thus helps you arrive at a management plan for the same. Detecting Liver Diseases: Liver function tests can identify various liver conditions, including hepatitis (inflammation of the liver), fatty liver disease, cirrhosis, and liver damage caused by alcohol or medications. Monitoring Liver Health: For individuals with known liver conditions or those at risk due to factors like obesity, excessive alcohol consumption, or viral infections, regular liver function tests can monitor the liver's health over time. Assessing Liver Function: Liver function tests evaluate the liver's ability to metabolize substances, produce proteins, and eliminate waste products from the body. These tests measure levels of enzymes, proteins, and bilirubin in the blood, offering insights into how well the liver is functioning. Evaluating Medication Effects: Some medications can affect the liver. Liver function tests can help determine if certain drugs are causing liver damage or if the liver is processing medications properly. Screening for Risk Factors: Liver function tests can be part of routine health check-ups, especially for individuals with risk factors such as obesity, diabetes, high alcohol consumption, or a family history of liver disease. Detecting issues early allows for timely intervention and management. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Liver Health Checks? Individuals with Risk Factors: People with conditions such as obesity, diabetes, or hypertension are at an increased risk for liver diseases, including non-alcoholic fatty liver disease (NAFLD). Heavy Alcohol Consumers: Those who consume alcohol excessively should undergo regular checks to monitor liver function and detect any early signs of alcohol-related liver disease. People with Viral Infections: Individuals diagnosed with hepatitis B or C should have routine liver health assessments, as these viruses can lead to chronic liver damage. Family History of Liver Disease: Those with a family history of liver conditions should be proactive in getting regular checks to identify any hereditary predispositions. Individuals Taking Certain Medications: Some medications can affect liver function, so people on long-term treatments should have their liver health monitored regularly. Symptomatic Individuals: Anyone experiencing symptoms such as jaundice (yellowing of the skin or eyes), unexplained fatigue, abdominal pain, or significant changes in weight or appetite should seek a liver health check. Preventive Measures and Lifestyle Changes Maintain a Healthy Weight: Achieve and maintain a healthy body weight to reduce the risk of fatty liver disease and other liver-related conditions. Eat a Balanced Diet: Consume a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats while limiting processed foods, refined sugars, and saturated fats. Limit Alcohol Consumption: If you drink alcohol, do so in moderation. The Centers for Disease Control and Prevention (CDC) defines moderate drinking as up to one drink per day for women and up to two drinks per day for men. Stay Hydrated: Drink plenty of water to support overall health and aid liver function. Exercise Regularly: Engage in regular physical activity to improve metabolism and maintain a healthy weight, which can help prevent liver disease. Avoid Toxins: Minimize exposure to harmful chemicals and toxins, such as those found in some cleaning products, pesticides, and industrial chemicals. Practice Safe Sex: Reduce the risk of hepatitis transmission by practicing safe sex and getting vaccinated against hepatitis A and B. Get Regular Medical Checkups: Schedule routine health checkups to monitor liver health and discuss any concerns with your healthcare provider. Limit Medication Use: Be cautious with over-the-counter medications and supplements that can affect liver function; consult your doctor before starting new medications. Manage Health Conditions: Effectively manage chronic conditions like diabetes and hypertension, which can impact liver health. Know More

Little Champs (Kids Health Check)

What is a Children's Health Check? A children's health check is a comprehensive assessment aimed at evaluating the physical, emotional, and developmental well-being of children from infancy to adolescence. This routine examination typically includes measuring key growth indicators, such as height and weight, to monitor growth patterns and ensure they are on track for their age. During the health check, healthcare providers conduct physical examinations to assess overall health, including checking vision and hearing, and screening for any potential health issues. Additionally, these checkups provide an opportunity for vaccinations, discussions about nutrition and physical activity, and guidance on mental health and social development. Why Kids Health Check? A specialized Kids Check-Up is designed to assess the well-being of your little ones and provide valuable insights about their growth & development. So, give your little ones the gift of good health with a regular & comprehensive health check, that ascertains their health, fitness, and understands any risks that they may face in the future. Benefits of the Kids Health Check A periodic medical check-up for kids is your starting point to get a baseline assessment on the overall fitness & health of your little ones. The kidney test ascertains your kidney function and gives you an insight into the possible ailments, and thus helps you arrive at a management plan for the same. Early Detection of Health Issues: Regular checkups help in identifying health problems early. This includes physical issues like developmental delays, vision or hearing problems, and also behavioral or mental health concerns. Monitoring Growth and Development: Pediatricians track a child's growth, development, and milestones during these visits. This allows for interventions if there are any concerns about a child's growth pattern or developmental progress. Vaccinations and Immunizations: Checkups ensure that children receive necessary vaccinations and immunizations at the right time, protecting them from various infectious diseases. Preventive Care and Counseling: Doctors provide guidance on nutrition, exercise, safety, and injury prevention. They also counsel parents on topics like proper nutrition, dental care, and mental health support. Establishing a Relationship with Healthcare Providers: Regular visits help children become more comfortable with healthcare professionals, reducing anxiety and fear of medical settings. Parental Education and Support: Checkups offer parents an opportunity to ask questions and seek guidance about their child's health and well-being. Screening for Risk Factors: Health screenings during checkups help in identifying risk factors for conditions like obesity, high blood pressure, diabetes, and more. Early identification allows for early intervention and management. Pre-Test Prep - You have to be on fast for 10-12 hrs , please carry shoe for Treadmill test (TMT) - Have your dinner before 9 pm. After dinner we request you to do not eat any food or drink tea, coffee juice etc, you can have water. - There is an alcohol restriction for 24 hrs prior to your appointment. Cigarette & cigar smoking is not recommended for 10 hrs prior to your appointment. - If you are consuming any regular medication eg For blood pressure, diabetes, etc. Please do carry your medicines along with you, You can take them after breakfast at our health checks refreshment area. - If you have any previous medical records you may carry it with you for a comparative study. Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Kids Health Checks? Infants and Toddlers (0-2 years) Preschoolers (3-5 years) School-aged children (6-12 years) Adolescents (13-18 years) Children with Chronic Health Conditions Children with Risk Factors Preventive Measures and Lifestyle Changes for Kids Balanced Diet: Include fruits, vegetables, whole grains, and lean proteins. Regular Exercise: Aim for 60 minutes of activity daily. Adequate Sleep: Ensure enough sleep based on age (10-12 hours for preschoolers). Routine Checkups: Schedule regular health checkups and vaccinations. Mental Health Support: Encourage open discussions about feelings. Limit Screen Time: Set limits on recreational screen use. Stay Hydrated: Promote water consumption and limit sugary drinks. Safety Practices: Use safety gear during physical activities. Healthy Habits: Teach personal hygiene and dental care. Know More

Advanced Cardiac Check

What is a Cardiac Checkup? A cardiac checkup is a comprehensive assessment of heart health, designed to evaluate the functioning of the heart and identify any potential cardiovascular issues. This checkup typically includes a series of tests, such as an electrocardiogram (ECG), echocardiogram, blood tests, and possibly a stress test, to measure heart activity, blood flow, and overall cardiovascular function. By monitoring vital indicators like heart rate, blood pressure, and cholesterol levels, a cardiac checkup helps in early detection of conditions such as coronary artery disease, heart rhythm disorders, and heart failure, allowing for timely intervention and management to promote better heart health Why Advanced Cardiac Check? Being heart-healthy is the precursor to being healthy overall. Get a cardiac check to assess the state of your heart, and its functions, and ascertain any underlying risk of cardiac ailments. Tests such as echocardiogram, stress test, and angiogram – help you both understand your heart condition, as well as preempt any possible heart ailments. Benefits of the Cardiac Check A cardiac check is your starting point to get a baseline assessment of your fitness & health of your heart. It gives you an insight into the possible cardiac ailments of the future and helps you arrive at a preventive plan for the same. A cardiac check is also a reassuring factor for you – at every age of your life, your heart is expected to perform at an optimal level for that age, and a periodic heart check helps you ascertain if you are at that optimal level. Early Detection of Cardiovascular Issues: Through tests like electrocardiograms (ECG or EKG), echocardiograms, stress tests, or cardiac MRI/CT scans, potential heart problems can be identified at an early stage. This allows for timely intervention and management. Risk Assessment: Advanced cardiac checks help in assessing an individual's risk factors for heart disease, such as high blood pressure, high cholesterol, diabetes, or family history. Knowing these risks enables proactive measures to reduce the likelihood of developing cardiovascular issues. Customized Treatment Plans: Based on the comprehensive evaluation, healthcare professionals can tailor treatment plans that suit the specific needs of the individual. This may involve medication, lifestyle changes, or further specialized interventions if necessary. Preventive Measures: Understanding one's cardiac health status encourages the adoption of preventive measures, such as regular exercise, a heart-healthy diet, smoking cessation, stress management, and weight control, which can significantly lower the risk of heart disease. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Cardiac Checkups? Adults Aged 40 and Older: Age increases the risk of heart disease, making regular checkups essential. Family History of Heart Disease: Individuals with a family history should monitor their heart health more closely. Chronic Conditions: People with diabetes, hypertension, or high cholesterol need regular evaluations to manage their heart health. Lifestyle Risk Factors: Those who smoke, are obese, or lead a sedentary lifestyle should seek regular checkups. Symptoms of Concern: Anyone experiencing chest pain, shortness of breath, or irregular heartbeats should consult a healthcare professional for assessment. Post-Heart Procedures: Individuals who have undergone heart surgery or other cardiovascular procedures should have regular follow-ups. Know More

Cardiac Check Standard

Why Standard Cardiac Check? Being heart-healthy is the precursor to being healthy overall. Get a cardiac check to assess the state of your heart, and its functions, and ascertain any underlying risk of cardiac ailments. Tests such as echocardiogram, stress test, and angiogram – help you both understand your heart condition, as well as preempt any possible heart ailments. Benefits of the Cardiac Check A cardiac check is your starting point to get a baseline assessment of your fitness & health of your heart. It gives you an insight into the possible cardiac ailments of the future and helps you arrive at a preventive plan for the same. A cardiac check is also a reassuring factor for you – at every age of your life, your heart is expected to perform at an optimal level for that age, and a periodic heart check helps you ascertain if you are at that optimal level. Early Detection of Heart Conditions: Regular cardiac check-ups can help in the early identification of potential heart problems such as hypertension, high cholesterol, arrhythmias, and other cardiovascular diseases. Detecting these issues early allows for timely intervention and management. Risk Assessment: These check-ups often involve assessing risk factors like family history, lifestyle habits, blood pressure, cholesterol levels, and weight. Understanding your risk factors helps in developing personalized strategies to mitigate the risk of heart diseases. Preventive Measures: Based on the results of the check-up, healthcare professionals can recommend preventive measures such as dietary changes, exercise routines, smoking cessation programs, and medications to reduce the risk of heart disease. Guidance for Lifestyle Modifications: A cardiac check-up provides an opportunity to discuss lifestyle choices that impact heart health, like diet, physical activity, stress management, and sleep patterns. Healthcare professionals can offer guidance on how to improve these areas for better heart health. Monitoring Existing Heart Conditions: For individuals with pre-existing heart conditions, regular check-ups help in monitoring the condition, ensuring that treatments are effective, and making adjustments as needed. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Know More

International Patients

A microcosm of the world around us, Continental Hospitals caters to patients from across the globe from 14 different countries – speaking their language, understanding their sensitives, and making them feel right at home, delivering exceptional care with compassion.

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Our Clinics

Specialized care delivered by a multi-disciplinary team of experts for a wide range of ailments. From specific ailments such as headaches, and sleep disorders, to specific demographics based on their lifestyle – we ensure there’s a clinic available for everyone.

Patient Experience View All

"My mother had a bilateral knee replacement surgery done here. We are very happy with results. Dr Ram Mohan Reddy was very efficient, supportive and patient friendly. The nursing staff was caring and attended all the needs efficiently. Many thanks to nurses Beaula, Anupama and Anna who made our stay comfortable"

Prashanthi Nalam

"Dear continental Hospital Family. I really appreicate to all the staff of Continental Hospital in India, Hydrabad. Special thanks to Dr Ajay Reddy, Neorosurgery specialist who did succesful operation to my daughter Salmo regarding on very serious tumor on her back. I am again very grateful to all continenal hospital staff in general and Nurse Saktht in particular, because she gave us good medical services pre and post operation. Furthemore , I was very much impressed with good hospitality, medical and recovery and humanity services which the hospital is providing. Finally, I recommed that all patients suffering from neorological problems visit to continental hospital."

Abdulkadir Haji Daud

"I’ve taken my mother for her access port removal surgery with hundreds of questions in mind which were answered not in words but by putting into actions not just by the Surgeon, Dr. Praveen K Reddy but also each and every staff member. I would like to thank each one of them here for all the support they’ve given to us during these tough times. Dr. Praveen is an amazing person who takes care of his patients as family members. Dr. Praveen’s assistant Mary is one such sweet lady supported us right from the admission through the billing and discharge. The IPD 4th floor team (Floor Manager: Karabi Duty Medical Officer: Dr. Sai Nursing Manager: Nikita) made sure of our comfortable stay in the Hospital which is very rare. Thank you so much team. An unforgettable moment is when all the surgical team members came into the Suite with a cake to celebrate my mother’s birthday. I can’t thank enough for this. Thank you so much Dr. Praveen garu for everything."

Meher Tej

"My father got admitted under Dr Laxminadh Shivraju sir the operation diagnosis cp angel cpiclermoil cramolaning excision brain tumer we have been refer form Kammareddy specially to Dr.laxminadh sir .My father is alright now he is going to abroad for work his completely fit and fine now .Dr.laxminadh sir treatment is too good .can't express in words . my father and he was recover very fast..quick recovery we had under him . Dr.laxminadh sir treatment is outstanding and and the staff and nursing team was so caring and helping nature . The management is to good . Hospital is very hygiene and fresh all the time ."

Alishetty Lavan Kumar 123

Health Library

Posture and Chronic Back Pain: Causes, Effects, and Solutions

Posture and chronic back pain are closely connected, yet often ignored in daily life. Many people live with constant back pain without realizing that the way they sit, stand, work, or sleep plays a major role. Poor posture silently strains muscles, joints, and the spine, leading to long term discomfort and reduced quality of life. At Continental Hospitals, Hyderabad, doctors frequently see patients whose chronic back pain started with simple posture problems. The good news is that posture related back pain can be prevented, managed, and relieved with the right guidance and care. Visit our Orthopaedics Department at Continental Hospitals, Hyderabad, for expert diagnosis, posture correction, and personalized care for lasting back pain relief. What Is Posture and Why Does It Matter? Posture refers to how your body is positioned while sitting, standing, walking, or lying down. Good posture keeps your spine aligned and balances the body evenly. Poor posture puts extra pressure on muscles and spinal discs, increasing the risk of back pain. Posture and chronic back pain often develop together when incorrect body positions are repeated daily at work, during travel, or even while using mobile phones. How Posture and Chronic Back Pain Are Connected? Posture and chronic back pain share a direct cause and effect relationship. When posture problems persist for months or years, the spine adapts to incorrect alignment. This leads to muscle fatigue, stiffness, and nerve compression. Common links include: Slouching while sitting causes lower back pain and neck strain Forward head posture increases pressure on the cervical spine Standing with uneven weight distribution affects spinal balance Sleeping in awkward positions worsens chronic back pain Over time, these habits turn occasional back pain into chronic back pain. Common Causes of Posture and Chronic Back Pain Several daily habits contribute to posture and chronic back pain. Understanding these causes helps in prevention and long term relief. Poor Sitting HabitsLong hours at desks with rounded shoulders and bent backs strain spinal muscles. Prolonged Screen UseLooking down at phones or laptops causes neck and upper back pain. Weak Core MusclesA weak core fails to support the spine, leading to posture problems. Lack of Physical ActivityInactivity stiffens muscles and reduces flexibility, worsening back pain. Incorrect Sleeping PosturePoor mattress support and wrong sleeping positions contribute to lower back pain. Effects of Chronic Back Pain on Daily Life? Chronic back pain affects more than just physical comfort. It impacts work productivity, sleep quality, and emotional wellbeing. Some common effects include: Persistent lower back pain and stiffness Difficulty sitting or standing for long periods Reduced mobility and flexibility Poor concentration due to constant discomfort Increased stress and fatigue Ignoring posture and chronic back pain may lead to spinal degeneration and long term complications. Signs Your Posture Is Causing Back Pain? How do you know if posture problems are behind your back pain? Watch for these warning signs: Back pain that worsens after sitting or standing Neck pain along with shoulder stiffness Frequent headaches linked to neck tension Pain relief when lying down Uneven shoulder or hip alignment If these symptoms persist, medical evaluation is essential. How to Fix Posture and Reduce Chronic Back Pain? Improving posture is a key step toward chronic back pain relief. Small changes practiced daily can make a big difference. Simple Ways to Improve Posture Sit with your back straight and shoulders relaxed Keep feet flat on the floor while sitting Adjust screen height to eye level Take short movement breaks every hour Sleep on a supportive mattress Exercises That Support Better Posture Doctors often recommend gentle exercises to strengthen muscles and improve posture. Helpful exercises include: Core strengthening movements Stretching for the back and hips Neck and shoulder mobility exercises Walking and low impact activities Always consult a specialist before starting exercise if you have chronic back pain. Medical Solutions for Posture and Chronic Back Pain When lifestyle changes alone are not enough, medical care becomes important. At Continental Hospitals, a multidisciplinary approach ensures accurate diagnosis and personalized treatment. Treatment options may include: Posture assessment and correction programs Physiotherapy and rehabilitation Pain management techniques Spine health evaluation Advanced imaging when needed Early medical care prevents progression of posture related back pain. Why Choose Continental Hospitals for Back Pain Care? Continental Hospitals is recognized as one of the best hospitals in Hyderabad, offering advanced care for posture and chronic back pain. Key reasons to choose Continental Hospitals: Team of experienced spine specialists and orthopaedic doctors Advanced diagnostic and rehabilitation facilities National and international accreditations ensuring quality and safety Evidence based treatment protocols Patient centered care with a holistic approach The hospital follows strict clinical standards and global best practices, ensuring reliable and trusted healthcare outcomes. Prevention Tips for Long Term Spine Health Preventing posture and chronic back pain starts with awareness and consistency. Follow these simple tips: Maintain correct posture throughout the day Stay physically active Avoid prolonged sitting without breaks Use ergonomic furniture Seek medical advice early for back pain Healthy posture today protects your spine for the future. Conclusion Posture and chronic back pain are deeply connected, but they are not permanent problems. With awareness, posture correction, and timely medical care, chronic back pain can be managed effectively. Ignoring posture problems allows back pain to worsen, while early action supports long term spine health and mobility. If you suffer from chronic back pain, do not delay seeking expert care. Early diagnosis and proper posture correction can prevent complications and improve quality of life. Consult our Best Orthopaedics at Continental Hospitals, Hyderabad. Our expert team focuses on identifying the root cause of posture and back pain and providing personalized treatment for lasting relief. Related Blog Topics: How Poor Posture Causes Neck Pain? Medical Cannabis for Chronic Pain: Is It Right for You? Read More

Perimenopause Signs: Early Symptoms in Your 30s & 40s

Perimenopause is a natural hormonal transition that begins years before menopause. Many women experience early changes in their 30s and 40s but often dismiss them as stress, aging, or lifestyle issues. Understanding the signs of perimenopause can help you take timely steps to protect your health, wellbeing, and quality of life. This detailed guide explains perimenopause fatigue, weight changes, anxiety, unusual symptoms, supplements, and treatment options in clear, simple language, helping you recognize when your body is asking for attention. If you notice signs of perimenopause, visit our Gynecology Specilaity at Continental Hospitals for expert evaluation and personalized long term care. What Is Perimenopause? Perimenopause means around menopause. It is the phase when estrogen and progesterone levels begin to fluctuate. This stage can last several years before periods stop completely. Many women ask, can perimenopause start at age 40? Yes. Some women notice symptoms even in their mid to late 30s. Recognizing symptoms of perimenopause early helps prevent unnecessary discomfort and long term health issues. Signs of Perimenopause You Should Not Ignore Hormonal changes affect the whole body, not just periods. Common signs of perimenopause include physical, emotional, and mental changes. Key signs include Irregular periods or changes in flow Persistent tiredness and low energy Weight gain around the abdomen Mood changes and anxiety Sleep disturbances Reduced focus and memory issues These symptoms may come and go, making them easy to overlook. Perimenopause Symptoms at Age 40 Many women search for perimenopause symptoms age 40 because this is when changes become noticeable. At this stage, hormone levels rise and fall unpredictably, leading to: Shorter or longer menstrual cycles Increased premenstrual symptoms Sudden hot sensations Headaches or body aches Increased sensitivity to stress Is it normal to feel different every month? Yes. Hormonal fluctuation is a defining feature of perimenopause. Understanding Perimenopause Fatigue Perimenopause fatigue is one of the most common and frustrating symptoms. Women often describe feeling exhausted even after adequate rest. Why does this happen? Poor sleep due to night sweats or anxiety Hormonal impact on energy metabolism Increased mental load and stress response Fatigue can affect productivity, family life, and emotional health. Addressing it early can restore daily energy levels. Perimenopause Anxiety and Mood Changes Hormonal shifts affect brain chemicals responsible for mood regulation. Perimenopause anxiety may appear suddenly, even in women with no previous anxiety history. You may notice: Irritability or mood swings Unexplained worry Low motivation Feeling overwhelmed easily Is anxiety a symptom of perimenopause? Yes. Hormonal imbalance can amplify emotional responses, making stress feel harder to manage. Perimenopause Weight Gain and Weight Loss Weight changes are another major concern. Perimenopause weight gain often occurs around the waist and abdomen. Reasons include: Slower metabolism Insulin sensitivity changes Reduced muscle mass Hormonal influence on fat storage Some women also experience perimenopause weight loss due to appetite changes, digestive sensitivity, or stress. Both patterns deserve medical evaluation to rule out other causes. Unusual Symptoms of Perimenopause Not all symptoms are widely discussed. Unusual symptoms of perimenopause can include: Joint pain or stiffness Heart palpitations Burning mouth sensation Changes in body odor Increased allergies or skin sensitivity These symptoms may seem unrelated but often stem from hormonal fluctuations. Perimenopause Supplements and Nutrition Support Lifestyle and nutrition play a vital role during perimenopause. Perimenopause supplements may help support hormonal balance when guided by a doctor. Commonly recommended supplements include: Calcium and vitamin D for bone health Magnesium for sleep and muscle relaxation Omega 3 fatty acids for mood and inflammation B complex vitamins for energy metabolism Should you start supplements on your own? It is always safer to consult a specialist for personalized guidance. Perimenopause Treatment Options Perimenopause treatment focuses on symptom relief, hormone balance, and long term health protection. Treatment options may include: Lifestyle changes and stress management Nutritional planning Hormonal or non hormonal medical therapy Sleep optimization strategies Mental health support Treatment is not one size fits all. A personalized approach ensures better outcomes and fewer side effects. Why Early Care Matters for Women and Families Women in their 30s and 40s often manage multiple responsibilities, including careers, family care, and child health checkup routines. Ignoring personal health can affect the entire household. Choosing the Best hospital in Hyderabad ensures comprehensive care for women while supporting overall family wellness through preventive services, including child health checkup programs and long term health planning. Why Choose Continental Hospitals? Continental Hospitals is recognized as one of the Best hospital in Hyderabad, offering world class care across multiple specialties. Key reasons to choose Continental Hospitals include: Internationally accredited healthcare standards Experienced gynecologists, endocrinologists, and internal medicine specialists Advanced diagnostic facilities for hormonal evaluation Integrated care approach for women and families Strong focus on preventive health and wellness The hospital follows globally accepted clinical protocols and quality benchmarks, ensuring safe, reliable, and ethical care for every patient. When Should You See a Doctor? You should consult a doctor if: Symptoms interfere with daily life Fatigue or anxiety persists for months Period changes are severe or unpredictable Weight changes are sudden or unexplained Early evaluation helps prevent complications and improves quality of life. If you are experiencing signs of perimenopause, consult a Gynecologist or Internal Medicine specialist at Continental Hospitals. Expert assessment helps identify hormonal imbalances and tailor treatment plans that support long term health. Conclusion Perimenopause is a natural transition, but its symptoms should not be ignored. From fatigue and anxiety to weight changes and unusual symptoms, early awareness empowers women to take control of their health. With expert care, personalized treatment, and preventive focus, women can navigate this phase with confidence and comfort. If you are experiencing signs of perimenopause, consult our top Gynecologist at Continental Hospitals. Expert assessment helps identify hormonal imbalances and tailor treatment plans that support long term health. Related Blog Topics Understanding Menopause Top 5 Things to Understand About Menopause Coping with Menopause: Hormone and Lifestyle Tips Read More

Frequent Urination at Night: What It Indicates

Waking up repeatedly at night to use the bathroom can be more than just an inconvenience. Frequent urination at night, medically known as nocturia, can disturb sleep, reduce energy levels, and affect overall health. Many people ignore this symptom, assuming it is part of aging or daily stress. However, frequent urination at night often signals an underlying health issue that needs medical attention. What Is Frequent Urination at Night? Frequent urination at night refers to waking up two or more times during sleep to pass urine. While occasional urination at night may happen after drinking excess fluids, regular nighttime urination is not normal and should not be ignored. Urination is a natural body function that helps remove waste and excess fluids. At night, the body usually produces less urine to allow uninterrupted sleep. When this balance is disturbed, it results in frequent urination at night and poor sleep quality. Visit our Urology department at Continental Hospitals, Hyderabad. Get expert care, personalized treatment, and better urinary health. Book now! Why Frequent Urination at Night Happens? Frequent urination at night can occur due to many reasons. These causes range from lifestyle habits to medical conditions affecting the bladder, kidneys, heart, or hormones. Common Causes Include: Excessive fluid intake before bedtime Consumption of tea, coffee, or alcohol at night Urinary tract infections Overactive bladder at night Diabetes or uncontrolled blood sugar levels Prostate enlargement in men Hormonal changes in women Heart or kidney conditions Understanding the cause is essential because treatment depends on the underlying condition. Frequent Urination at Night in Men Frequent urination in men is commonly linked to prostate-related issues. An enlarged prostate can press against the bladder and urethra, making it difficult to empty urine completely. This leads to urgency to urinate and repeated urination at night. Men may also experience: Weak urine flow Difficulty starting urination Feeling of incomplete bladder emptying If frequent urination at night is combined with these symptoms, a urological evaluation is necessary. Frequent Urination at Night in Women Frequent urination in women may be caused by bladder infections, hormonal changes, or pelvic floor weakness. Pregnancy and menopause also increase the risk of excessive urination at night. Women may notice: Burning sensation during urination? Sudden urgency to urinate? Leakage of urine? Ignoring these symptoms can lead to worsening bladder problems and sleep disruption. Overactive Bladder at Night Overactive bladder at night is a condition where the bladder muscles contract involuntarily, causing sudden urges to urinate even when the bladder is not full. This leads to frequent urination at night and disturbed sleep. Triggers include: Nerve disorders Bladder muscle dysfunction Long-standing diabetes Treatment focuses on bladder training, medications, and lifestyle modifications. Excessive Urination at Night and Chronic Conditions Certain chronic illnesses directly affect urination patterns. DiabetesHigh blood sugar levels cause the kidneys to remove excess glucose through urine, leading to frequent urination and excessive urination at night. Heart ConditionsFluid buildup during the day may shift to the kidneys when lying down, increasing urination at night. Kidney DisordersImpaired kidney function can disrupt urine concentration, causing frequent urination throughout the day and night. When Should You Be Concerned? Frequent urination at night should not be ignored if it: Occurs every night Interrupts sleep regularly Is associated with pain, burning, or blood in urine? Comes with fatigue, swelling, or unexplained weight changes? These signs may indicate serious underlying health conditions that require medical evaluation. Diagnosis of Frequent Urination at Night Doctors evaluate frequent urination at night through a detailed medical history, physical examination, and diagnostic tests. Common evaluations include: Urine tests Blood sugar testing Ultrasound of kidneys and bladder Prostate assessment in men Bladder function tests Early diagnosis helps prevent complications and improves quality of life. Managing Frequent Urination at Night Treatment depends on the cause. In many cases, a combination of lifestyle changes and medical treatment is effective. Simple Lifestyle Measures Limit fluid intake before bedtime Avoid caffeine and alcohol in the evening Empty the bladder fully before sleep Maintain healthy blood sugar levels Medical Treatment Medications for overactive bladder Treatment for infections Hormonal therapy when needed Prostate-related treatments in men Proper treatment can significantly reduce urination at night while sleeping and restore healthy sleep patterns. Why Choose Continental Hospitals, Hyderabad? Continental Hospitals is recognized as one of the best hospitals in Hyderabad, offering comprehensive care for urinary and kidney-related conditions. The hospital is known for its patient-focused approach, advanced medical infrastructure, and internationally aligned treatment standards. What Sets Continental Hospitals Apart? Accredited by national and international healthcare bodies, reflecting high standards of safety and quality Experienced team of urologists, nephrologists, and internal medicine specialists Advanced diagnostic and treatment facilities under one roof Multidisciplinary approach for accurate diagnosis and personalized care Commitment to clinical excellence and ethical medical practices Continental Hospitals ensures every patient receives timely, accurate, and compassionate care. Conclusion Frequent urination at night is not just a sleep issue. It is often a sign that your body is trying to alert you to an underlying health concern. Whether it is due to lifestyle habits, bladder disorders, diabetes, or prostate problems, early evaluation can prevent complications and improve quality of life. consult our Best Urology at Continental Hospitals, Hyderabad. Our experienced doctors focus on identifying the root cause and providing personalized treatment for lasting relief. Book your consultation today and take the first step toward better urinary health and uninterrupted sleep. Related Blog Topics: Leukocytes in Urine: Symptoms, Causes, and What It Means Read More

Seed Oils and Your Health: Myths vs Facts

Seed oils have been at the center of nutrition debates for years. While some claim they are harmful, others say they provide essential fatty acids beneficial for heart health. Understanding seed oils, their effects on the body, and separating myths from facts is key to making informed dietary choices. Consult a Nutrition Specilaity at Continental Hospitals Hyderabad for guidance on seed oils, inflammation, and overall health management. What Are Seed Oils? Seed oils are extracted from the seeds of plants such as sunflower, soybean, corn, canola, and safflower. They are widely used in cooking, baking, and processed foods because of their neutral flavor and long shelf life. Common seed oils include: Sunflower oil Soybean oil Corn oil Canola oil Safflower oil These oils contain varying amounts of polyunsaturated fatty acids (PUFAs), including omega-6 fatty acids, which play important roles in cell function and overall health. Myths About Seed Oils Many claims suggest that seed oils are toxic, inflammatory, or dangerous. Some of the common myths include: Seed oils are inherently toxic They cause chronic inflammation in all users Seed oils are the primary cause of heart disease They should be completely avoided in a healthy diet While it is true that excessive consumption of any food can be harmful, labeling all seed oils as dangerous is misleading. Scientific studies show that moderate intake, especially as part of a balanced diet, is not inherently harmful. Seed Oils and Inflammation One of the most discussed topics is the link between seed oils and inflammation. Omega-6 fatty acids found in seed oils are often cited as inflammatory. While high intake of omega-6 in proportion to omega-3 may contribute to inflammatory responses, the overall effect depends on diet balance. Key points include: Seed oils can be part of an anti-inflammatory diet when balanced with omega-3 sources like fish, flaxseeds, and chia seeds. Avoiding seed oils entirely does not guarantee lower inflammation; processed foods and refined sugar also contribute significantly. Using seed oils in moderation, combined with whole foods, vegetables, and lean proteins, supports overall health. Seed Oils Explained: Benefits and Risks Seed oils are not purely harmful. Understanding both benefits and risks helps make smarter choices: Benefits: Rich in unsaturated fats which support heart health Contain vitamin E, an antioxidant that protects cells Can improve cholesterol levels when replacing saturated fats Risks: High heat cooking can oxidize oils, producing harmful compounds Excess omega-6 without omega-3 balance may increase inflammation Overconsumption contributes to excessive calorie intake and weight gain Tips for Safe Use of Seed Oils To get the benefits and minimize risks: Use moderate amounts in daily cooking Pair with omega-3-rich foods to balance fatty acids Avoid repeatedly heating oils to high temperatures Prefer unrefined or cold-pressed varieties when possible Should You Avoid Seed Oils Completely? Complete avoidance is not necessary for most people. Focus on moderation, variety, and balance. Incorporating other healthy fats like olive oil, avocado oil, nuts, and seeds ensures a nutrient-rich diet. Signs of Seed Oil Overuse Excessive consumption may contribute to: Chronic inflammation Weight gain Digestive discomfort in sensitive individuals Potential oxidative stress from overcooked oils Expert Advice and Medical Guidance If you experience chronic inflammation, digestive issues, or other health concerns possibly related to diet, it is recommended to consult a nutritionist or Internal Medicine specialist. They can provide personalized guidance, including how to include seed oils safely in your diet. Why Choose Continental Hospitals? Continental Hospitals the best hospitals in Hyderabad is a NABH and JCI-accredited facility, reflecting global standards of healthcare excellence. Reasons to choose Continental Hospitals include: Experienced nutritionists, endocrinologists, and internal medicine specialists Comprehensive evaluation and dietary planning tailored to your health needs Evidence-based treatment plans for lifestyle and dietary interventions Focus on patient-centered care for long-term wellness and disease prevention Simple Tips for Healthy Use of Seed Oils Rotate oils: Use a mix of olive, avocado, and moderate seed oils Control heat: Avoid high-heat frying for long durations Pair wisely: Include omega-3 foods like fish and flax seeds Read labels: Be aware of seed oil content in processed foods Conclusion Seed oils are neither universally harmful nor entirely risk-free. Myths around toxicity and inflammation often exaggerate risks, while their benefits in moderation are supported by science. Understanding the balance between omega-6 and omega-3 fatty acids, proper cooking methods, and moderation is key. Continental Hospitals in Hyderabad provides expert guidance for diet, nutrition, and health optimization. If you experience inflammation, digestive issues, or have concerns about seed oils in your diet, consult our best Nutritionist at Continental Hospitals. Personalized evaluation and structured guidance can help you make informed choices, support heart and overall health, and maintain a balanced lifestyle. Read More

What's new at Continental

Dr. Guru N Reddy, Delivers Keynote Address at 3rd AHPI Leadership Summit 2025

Dr. Guru N Reddy, Delivers Keynote Address at 3rd AHPI Leadership Summit 2025 | Continental Secures 2 Excellence Awards Dr. Guru N Reddy, Founder & Chairman of Continental Hospitals, delivered the keynote address at the 3rd AHPI Leadership Summit 2025, organized in association with TSHA at Taj Deccan, Hyderabad! Speaking on “Global Trends in Healthcare Leadership: What Can India Learn?” Dr. Reddy captivated an audience of over 500 healthcare leaders, doctors, and professionals with his thought-provoking insights. His address highlighted transformative global healthcare practices, while emphasizing key lessons for India as the nation accelerates its adoption of advanced healthcare systems. The podium was graced by distinguished dignitaries including Shri Sudhanshu Trivedi, Member of Parliament (Rajya Sabha); Dr. M.I. Sahadullah, President of AHPI; and Mr. Govind Hari, Advisor to the Government of Telangana and Secretary AHPI/TSHA. Dr. Reddy’s visionary perspectives on leadership and innovation in healthcare were widely appreciated, leaving a lasting impact on the summit’s delegates as India looks to shape the future of its healthcare paradigm. At the Summit Continental Hospitals received Service Awards for Innovative Hospital Governance Structure & Excellence in Holistic Staff Engagement & Recognition. These awards are a testament to the Continental Hospitals’ underlying commitment to considering every staff member an integral part of patient care and endeavors towards holistic staff engagement with collaborative governance structure. Read More

Padma Shri Md. Azharuddin Inspires Doctors at Continental Hospitals’ Medical Grand Rounds

Continental Hospitals was privileged to host a memorable Medical Grand Rounds graced by the ever-so-graceful Indian batting legend Padma Shri Md. Azharuddin (Former India Cricket Captain & Member of Parliament). Adding to the occasion were our esteemed Guests of Honor, Shri Khalikur Rahman and Dr. G. Venkat, IPS, whose presence made the event even more remarkable. Md. Azharuddin spoke to doctors and nurses at Continental Hospitals, highlighting the values of fortitude, confidence, and resilience — iconic virtues shared by both doctors and cricketers. He applauded Continental’s dedicated teams for their unwavering commitment to patient safety, and for the diligent care they provide to the community, especially to newborns and children. Read More

Advanced Healthcare that Prioritises Compassion

Continental Hospitals: Advanced Healthcare that Prioritises Compassion Continental Hospitals, located in Hyderabad, is a premier multi-specialty hospital recognized for its world-class infrastructure, international accreditations, and patient-first approach. It has established one of the country’s most advanced emergency and trauma centers, accredited by JCI, NABH, QAI, and CAHO, and designated as a Centre of Excellence in Emergency Medicine. Key highlights include: Advanced Emergency Services: Level 1 to Level 5 trauma care, staffed by 24/7 multidisciplinary teams including emergency physicians, surgeons, and intensivists. Comprehensive Gastrointestinal & Liver Services: Advanced liver transplantation program, state-of-the-art endoscopy, and focus on research and education. Transforming Cancer Care: Over 40,000 patients treated. Expertise in Head & Neck, GI, Gynaecologic, Urologic, Brain, and Bone cancers, including bone marrow transplants. Personalized Oncology: Early Detection & Cancer Prevention Centre launched in 2023 offering molecular diagnostics, tumor boards, and customized cancer treatment plans. Commitment to Compassionate Care: The hospital blends clinical excellence, research, and advanced medical technology to provide holistic care. “Our Healing Touch” defines Continental’s mission — delivering high-quality, patient-centric healthcare that meets global standards. Read More

Continental Hospitals Wins Top Honors at Healthcare Summit

Continental Hospitals received an award for Excellence in Quality Healthcare Delivery & Precision Medicine at the prestigious Indian Healthcare Summit by Times News Network while Founder & Chairman Dr. Guru N Reddy was named the Innovator in Healthcare Excellence & Research. The two awards are a testament to Continental Hospitals’ steadfast commitment to excellence in delivering the highest standards of care, being a champion of healthcare research. Dr. Guru N Reddy offered his expert insights on Revitalising India’s Healthcare Infrastructure as part of a panel discussion alongside some of the most respected names in the healthcare industry. Dr. Reddy addressed the acute shortage of world-class healthcare infrastructure in the country, the growing urban-rural divide, and the private-public chasm that continues to be a hallmark of the Indian healthcare sector. Telangana Governor His Excellency Jishnu Dev Varma, Indian Medical Association President Dr. Dilip Bhanushali, and Managing Editor at the Times Network Digital Ms. Puja Sethi were some of the dignitaries in attendance for the prestigious event in Hyderabad. Read More

Continental Hospitals Earns Prestigious Recognition as a Great Place to Work® for 2024

Continental Hospitals, a premier healthcare institution renowned for its commitment to excellence in patient care and employee satisfaction, proudly announces its certification as a Great Place to Work® for the year 2024. This prestigious recognition underscores Continental Hospitals' dedication to fostering a positive and supportive work environment, where employees feel valued, empowered, and motivated to deliver outstanding healthcare services. Continental Hospitals, located in Hyderabad, India, has established itself as a leader in the healthcare industry since its inception. With a mission to provide compassionate and comprehensive medical care, the hospital offers a wide range of specialties, including cardiology, oncology, neurology, orthopedics, and more. Equipped with state-of-the-art facilities and a team of highly skilled healthcare professionals, Continental Hospitals is committed to delivering superior clinical outcomes and enhancing the overall well-being of its patients. The Great Place to Work® certification is a testament to Continental Hospitals' efforts in creating a workplace culture built on trust, respect, and collaboration. Through initiatives focused on employee engagement, professional development, and work-life balance, the hospital ensures that its staff members are supported and motivated to achieve their full potential. From ongoing training programs to recognition schemes and wellness initiatives, Continental Hospitals prioritizes the holistic growth and happiness of its workforce. "I'm thrilled to share some fantastic news – we are officially “Great Place to Work certified!" said Dr Guru N Reddy, Chairman of Continental Hospitals. "This achievement wouldn't have been possible without the incredible contributions of every one of you. Your dedication, hard work, and commitment to excellence have made this recognition a reality." The Great Place to Work® certification is awarded based on a comprehensive assessment of workplace culture, employee feedback, and management practices. Continental Hospitals' recognition in 2024 underscores its continuous efforts to prioritize employee satisfaction and engagement, setting a benchmark for excellence in the healthcare industry. As Continental Hospitals continues to expand its footprint and enhance its services, it remains steadfast in its commitment to maintaining a positive and supportive work environment for its employees. With a focus on innovation, compassion, and integrity, the hospital aims to uphold its reputation as a trusted healthcare provider and an employer of choice in the region. For more information about Continental Hospitals and its services, visit https://continentalhospitals.com/ About Continental Hospitals:Continental Hospitals is a leading healthcare institution based in Hyderabad, India, dedicated to providing comprehensive medical care across a wide range of specialties. With a focus on clinical excellence, patient-centric care, and cutting-edge technology, Continental Hospitals is committed to improving the health and well-being of individuals and communities. About Great Place to Work®:Great Place to Work® is a global authority on workplace culture, employee engagement, and organizational success. Through rigorous assessment and analysis, Great Place to Work® identifies and recognizes organizations that demonstrate excellence in creating high-trust, high-performance workplace cultures. The certification is based on anonymous employee feedback and an evaluation of management practices, providing valuable insights for organizations striving to enhance employee satisfaction and business performance. Read More

What Covid? Birth date still matters

In the times of Covid-19, what has not changed are the date and time when a newborn infant is born and doctors cannot argue about it as the pregnant woman is their major concern. These dictates are still being noted in maternity hospitals as the time and day of birthing is a priority for families and their astrological calendars. A C-Section delivery, very high in both Telugu-speaking states, is still a preference during these times too. Only corporate and big nursing homes are operational and all the load of affluent patients is on them. A senior doctor, on condition of anonymity, explained, “We have a virus around us but that does not stop people from arguing over the time and day of the delivery. These beliefs are strong and with a newborn baby, no risks in astrology are to be taken.” Doctors are keen that pregnant women are safe and for that reason normal delivery is carried out by junior doctors and senior doctors are around for supervision. Earlier, they would all crowd around the patient along with the nurses but now social distance is maintained. “It is like going back to old times where the woman has to push the baby down and from far, we would give instructions,” explained a senior doctor. C-sections are done by wearing personal protective equipment as due to Covid-19 these extra precautionary measures have to be taken during the birthing process. The biggest challenge stated doctors are the scans as they are not being carried out for all pregnant women. “We are going back to times when there were no ultrasound scans. This is because it would unnecessarily expose a pregnant woman to risk. Hence only if there is a clinical indication of anomaly in foetal movement then scans are being done. It is one in 2000 cases and, mostly, not required.” Scanning was a major part of all the three trimesters but doctors now do not want to risk their patients. The husband was a part of the birthing process but that also is not allowed as it is not safe. Similarly, those in the first and second trimesters of the pregnancy are not called to hospitals for routine checks but video conferencing is provided to clear their doubts. Tele-medicine and email are also used by patients to check on substitutes for medicines as there is a crisis of brands. Dr Sri Latha Gorthi, gynaecologist, explained, “So far we have dealt with patients who have been seeing us from first day. Hence we know their history. Yet we check with them if they have come in contact with anyone who has travelled from abroad. There has not been a single case so far but precautions of checking travel history are mandatory for us too.” Pregnant women are already immune-compromised and hence precautions in terms of social distancing, hygiene, avoiding contact with people from Covid-19-affected countries and also within the community is important, stated Dr Kavitha Naragoni, senior gynecologist and infertility specialist at Continental Hospitals. Read More

How to stay stress-free during COVID-19 lockdown

People are suggested to main ‘social distance’ to ensure the menace of coronavirus does not find a breeding groundin the form of easy transmission between people. HYDERABAD: Unforeseen circumstances require unprecedented measures! And today India is under an unprecedented “lockdown” for 21-days to fight the global pandemic coronavirus. The lockdown would mean people would not be allowed to step out of their homes freely and will have restricted access to even everyday essential commodities. People are suggested to main ‘social distance’ to ensure the menace of coronavirus does not find a breeding groundin the form of easy transmission between people. However, for a large section of people in Indian society, thisis unacceptable! It has been noticed that people are not just worried about their economic prospects; but alsoexpressing anguish over getting restricted to their residences. Risk factors : Commenting on the risks, Dr. Jyotirmayi K, Consultant Psychiatrist, Continental Hospitals said,“Lockdown or other restrictions to daily routine will be stressful and there surely are going to be some psychological impacts on people. To avoid greater damage from happening time and again, we humans need to work harder enduring some levels of stress; and must realize that this phase too will pass soon.” To keep yourself active Remind yourself that this is a temporary phase Remember that you are a hero, and doing this for the community Stay connected with near & dear via phone, email, social media Sleep at regular routines to find each passing day relaxing Stay physically active to ensure mental agility Maintain balance by allocating specific work hours, and take regular breaks Focus on doing household chores and share burden with family members Avoid news and social media if you find it distressing “On an everyday basis, most people state they do not find time for themselves for their wellbeing. This 21-daylockdown has provided the perfect opportunity for people to spend time on themselves. Doing Yoga, speaking tofamily members, remembering past/childhood memories, speaking to old friends and reminiscing past memories couldbe a perfect way to keep oneself active and keep off from anxiety,” concluded Dr. Jyotirmayi. Another risk associated with this lockdown is the possibility of one retreating into a sedentary lifestyle, and thus adding many kilograms to the bodyweight. Commenting on this, Zeenath Fatima, Consultant Dietician, Continental Hospitals said, “During normal days manypeople tend to eat at restaurants or foods prepared not at home, doing no great favor to the human body. Put underrestrictions, now people are forced to opt for home-cooked food, which is the best and healthiest option any day.Eating green-leafy and other regular vegetables will not increase weight and during these stressful times, avoidingmeat or meat-based foods could be a better idea.” Life under a lockdown situation can negatively affect mental health, causing post-traumatic stress, confusion and even anger. But by keeping your active life going and maintaining peace in life is the best solution to ensure you wade through these difficult times with ease. Read More

Take care of your kidney”s health

Hyderabad, March 11 (IANS) At a time when the world is worried about coronavirus pandemic, the World Kidney Day on March 12 may pass as another annual event. But the kidney-related ailments are silent killer. The day aims to raise awareness about kidney”s importance to overall health and to reduce the frequency and impact of kidney disease and its associated health issues worldwide. Diabetes, hypertension and obesity are some of the high-risk factors that result in kidney ailments and at times are life-threatening in nature, according to Dr Dhananjaya K.L., consultant nephrologist at Continental Hospitals, here. Undergoing tests is the only and best way to know the health of kidneys. A person with symptoms, like fatigue, high blood pressure and swelling of feet, must be careful of his kidneys; and ideally undergo regular health check-up for blood sugar, creatinine and eGFR to assess its filtration rate. India is estimated to have over 50 million people with diabetes. They are at a high risk of chronic kidney ailments. The diseases become prevalent, mainly due to poor lifestyle choices of people. Hence, it”s important to realise importance of leading an active and energised life to prevent the possibility of diabetes that could lead to kidney-related complications. “In a human body, kidneys are among the most amazing organs, which ensure wellbeing of the person. These bean-shaped organs filter 1,200 ml of blood per minute (1,700 litres a day) to keep the person healthy. It also helps remove waste and maintain a balance of chemicals and minerals in the body. It”s the process that happens in a kidney that keeps bones and teeth strong,” said Dr Dhananjaya. “While dialysis is the most common available treatment to support failing kidneys, at an advanced stage, often considered as renal failure, the only option left is to undergo a transplant,” he said. Hyderabad, considered a major healthcare destination, offers world-class kidney transplant facilities from a variety of sources, like live and cadaveric transplant. Chief Transplant Urologist and a Padmasri Awardee Sarbeswar Sahariah, who recently completed 1,000 kidney transplant surgeries, believes transplantation is a safe and best approach for individuals suffering kidney failure to lead an active life. The living kidney transplantation practice in India Read More

Listening to music helps improve cognitive skills

Enjoy the melody, without damaging your ears Music inspires us to do many new things in life and motivates us to overcome challenges! Music improves other senses of a human body, like gaining better vision and improved response to touch. Overall music even helps in improving the ability to paint a better and complete picture of the world at large. However, one important caution is to avoid listening to loud music to ensure it does not damage the ears. Music is present in every aspect of our life and we voluntarily or involuntarily are exposed to music daily. It is important that one is exposed to the right kind of music, which is soothing in nature in the longer term, instead of loud/brash sounds. Intermittent bouts of rap or rock-n-roll are fine, but this cannot be a mainstay in one’s life to stay healthy for a long period of time. 5-Tips: Listen to Music, Responsibly Use Music Players at 60% of the Maximum Volume Use Your Music Player For 60 Minutes A Day Only Commenting on the impact of music, Dr. Ashok Kumar Singh, Consultant ENT Surgeon, Continental Hospitals said, “According to some research reports on the impact of music on education, it has been found that those students who listening to good quality music daily turn out to be good in science and mathematics, especially ‘algebra’. Music is believed to play the role of ‘social glue’, and young minds exposed to music emerge into good Samaritans as they grow.” “A 2014 research report by the Department of Education in the United States indicated that over 93% of students exposed to good music graduated with merit, and music also removes barriers between students coming from various ethnic and social backgrounds. Music also helps adolescents release or control emotions and helps them cope with difficult situations such as peer pressure, substance abuse, pressures of study and family, the dynamics of friendships and social life, and the pain of loss or abuse.” It is widely believed that rhythm abilities, such as tapping to a beat, relate with reading skills, and available initial evidence of how both abilities may rely on common underlying neural mechanisms of sound processing reiterates the importance of music in a student’s life. Not just these, teenagers associate playing music with music literacy, listening skills, motor ability, eye-hand coordination, and heightened intellectual capabilities, etc. Read More

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Frequently Asked Questions

Who is the owner of Continental Hospitals?

Dr. Guru N. Reddy is the founder and owner of Continental Hospitals. He is a globally renowned gastroenterologist and hepatologist with decades of experience in the USA and India. Dr. Reddy founded the hospital with a vision to deliver world-class healthcare in India, combining clinical excellence with compassionate care.

Who is CEO of Continental Hospitals?

Continental Hospitals operates under the leadership of Dr. Guru N. Reddy, who serves as the Chairman and Managing Director. Dr. Guru N Reddy role encompasses all strategic and executive leadership responsibilities as well.

What makes Continental Hospitals different from other hospitals?

Continental Hospitals is a JCI-accredited multi-specialty hospital offering global standards in patient care, advanced medical technologies, and internationally trained doctors.

Do you treat international patients? What support do you offer them?

Yes, we support international patients with visa assistance, airport pickup, language interpreters, and a dedicated international patient coordinator.

How can I book an appointment with a doctor?

You can book online via our website, use the Continental Hospitals app, or call our helpline.

Can I consult a doctor online?

Yes, we offer secure teleconsultation services for most specialties. You can book them online.

What specialties are available at Continental Hospitals?

We have over 30 specialties including Cardiology, Neurology, Oncology, Gastroenterology, Orthopedics, and more.

Is Continental Hospitals accredited by any global healthcare body?

Yes, we are JCI-accredited, which ensures compliance with international healthcare standards.

Who are the board members of Continental Hospitals?

The Board of Directors at Continental Hospitals includes: Dr. Guru N. Reddy – Chairman & Managing Director, Mr. T. Raghunath Reddy – President & Director, Mr. Reva Nath Reddy – Director, Mr. Rishi Reddy – Director. This team brings a combination of medical expertise, strategic vision, and operational excellence to the hospital’s leadership.

Who is director of Continental Hospitals?

Continental Hospitals has multiple directors on its board. The key directors are: Mr. T. Raghunath Reddy, Mr. Reva Nath Reddy, Mr. Rishi Reddy. These directors play a vital role in shaping the hospital’s future and ensuring adherence to its mission of clinical quality and ethical care.

Do you have emergency services? Are they available 24/7?

Yes, our emergency department is open 24/7 with immediate access to critical care and trauma specialists.

How do I reach Continental Hospitals in Hyderabad?

We are located in Financial District, Gachibowli, Hyderabad. You can find us easily on Google Maps or call our helpline for directions.

Can I get a second medical opinion from your specialists?

Yes, we encourage second opinions for your peace of mind. Our senior specialists can guide you accordingly.

What are your timings for outpatient consultations?

Outpatient consultations are usually available from 9 AM to 5 PM, Monday to Saturday. Some departments also offer evening clinics.

Do you provide health check-up packages?

Yes, we offer customized health check-up packages for all age groups. You can book online or call us for details.

Are cashless insurance services available?

Yes, we have tie-ups with most insurance companies for cashless treatments.

Which insurance companies are tied up with the hospital?

We are empaneled with all major insurance providers. Please contact our insurance desk for the latest list.

Do you have a pharmacy inside the hospital?

Yes, we have a 24/7 in-house pharmacy for all your medical needs.

Is there a diagnostic center within the hospital?

Yes, our NABL-accredited diagnostic center provides pathology, radiology, and imaging services.

How do I know which doctor is best for my condition?

You can browse our website or contact our helpdesk. We’ll guide you to the right specialist.

Can I stay with my family member during hospitalization?

Yes, one family member is allowed to stay in patient rooms depending on the room type.

What languages do your staff and doctors speak?

Our staff is multilingual and can communicate in English, Hindi, Telugu, and several other languages. We also provide interpreter support.

Do you offer specialized treatment for cancer, heart, or liver conditions?

Yes, we have centers of excellence for oncology, cardiology, gastroenterology, hepatology, and liver transplants.

Are international accreditations like JCI important for patients?

Absolutely. JCI accreditation ensures the hospital follows the highest safety and quality standards globally.

What is the process for getting admitted at Continental Hospitals?

You need to get an admission note from your doctor. Our admission desk will then complete the formalities.

Can I get a cost estimate before my treatment starts?

Yes, our billing desk can provide a treatment estimate based on your diagnosis and treatment plan.

How do I get updates on my family member’s health during their stay?

Our patient care team and doctors provide regular updates. You can also connect with the nurse station.

Do you offer rehabilitation or physiotherapy services?

Yes, we have a full-fledged rehabilitation and physiotherapy department for in-patients and out-patients.

Are visiting hours allowed for in-patients?

Yes, visiting hours are from 4 PM to 7 PM daily. However, it may vary based on patient condition.

Do you have any tie-ups for organ transplants?

Yes, we are authorized for organ transplants and have performed several successful liver and kidney transplants.

Is parking available for patients and visitors?

Yes, ample parking space is available for both patients and visitors.

Do you help with medical visas for international patients?

Yes, our international desk assists with invitation letters, documentation, and guidance for medical visa processing.

Are you open on Sundays and public holidays?

Yes, our emergency, pharmacy, and select OPD clinics function even on Sundays and public holidays.

Who can I contact in case of a medical emergency?

You can call our 24x7 emergency number at +91-40-6700-0000 or directly come to our emergency block.

Where can I find a hospital with a dedicated multispecialty ICU?

Continental Hospitals features a dedicated multispecialty ICU with advanced monitoring systems and round-the-clock critical care specialists to ensure the highest standard of patient care.

Where can I find a multispecialty hospital with 24/7 emergency services in my city?

Continental Hospitals offers 24/7 emergency and trauma care with specialized doctors, advanced equipment, and rapid-response ambulances, handling all types of emergencies including cardiac, trauma, pediatric, and neurological cases.

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