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Our Chairman's Message

Continental Hospitals is founded and established with a vision to a focus on healing and a commitment to well-being of a patient.

Delivering an exceptional patient experience is both a clinical and a business imperative in today’s healthcare environment. And to do it consistently is not easy. It requires leadership diligence, engaged employees and physicians, standard practices, and a strong culture committed to always placing the patient and family at the center of the conversation.

I am proud to say with decades of my physician leadership and clinical work in the United States, I have deeply understood the essential components of a successful and sustainable patient experience. Today’s patients and their families expect not only safe, high-quality medical treatment but also courtesy, short wait times, and amenities as well as comfortable waiting lobbies, clean and environmentally friendly patient care areas.

MBBS, MD, FACP, FACG, FASGE, AGAF

Founder & Chairman, Continental Hospitals

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Our Centres of Excellence

At Continental Hospitals, we value each one of our 50+ specialities as centres of excellence in their own right. Each of our specialties excel in providing integrated, collaborative, and multi-disciplinary care of the highest standards.

Focused on preventive health, evidence-based diagnostics, and advanced therapeutics, these are our representative centres of excellence.

Cardiology (Heart Centre)

Oncology (Cancer Centre)

Gastroenterology

Orthopaedics & Joint Replacement

Neurology

Emergency & Critical Care

Liver Transplant

Kidney Transplant

Obstetrics & Gynecology

Pediatrics & Neonatology

Urology & Renal Transplants

Vitanova Rehabilitation

Why Choose Us?

Continental Hospitals stands out as one of the best hospitals in Hyderabad, distinguished by its commitment to adhering to national and international guidelines while offering an extraordinary aesthetic ambience and safe design. Our facility boasts beautifully appointed patient rooms across all categories, ensuring comfort and tranquility for our patients during their stay. From standard rooms to luxurious suites, we prioritize creating an environment that promotes healing and relaxation.

Moreover, we integrate natural, unfiltered sunlight into our outpatient departments, in-patient rooms, and ICUs, recognizing its profound impact on patient recovery and experience. By harnessing the power of natural light, we aim to accelerate healing processes and enhance the overall well-being of our patients. Our dedication to incorporating such elements not only reflects our commitment to medical excellence but also underscores our relentless pursuit of providing the best possible care to those we serve.

Infection control practices

Quick diagnosis & discharge

Ability to manage & take care of critical & complex cases

Second, third, and quaternary opinions for patients

Latest and best facilities for patient safety

Education, training, and research

24/7 availability of doctors for uncompromised care

Primary focus on prevention

Book a Health check package for better health

Geriatric Health Check Male

What is a Senior Citizen Health Check for Males? A Senior Citizen Health Check for Males is a comprehensive health assessment designed to monitor and maintain the well-being of men as they age, typically focusing on individuals over the age of 60. This health check includes a series of evaluations and screenings that address age-related health concerns, such as cardiovascular diseases, diabetes, prostate health, and cognitive function. By identifying potential health issues early, the health check enables timely intervention and personalized care plans, promoting a better quality of life. Regular health assessments not only help in managing existing conditions but also encourage preventive measures, empowering senior men to lead healthier, more active lives. Why Geriatric Health Check for Male? May advancing age not be a hinderance for you to live your life to the fullest. Our Senior Citizen Health Checkup for male is tailor-made for the elderly to ensure they get an accurate assessment of their health and can retain their health & wellness in their advancing years. Benefits of the Geriatrics Check for Male A senior citizen health screening is your starting point to get a baseline assessment on your overall fitness & health in your advancing years. The senior citizen health checkup package for male is tailor-made for the elderly giving insight into the possible ailments, and thus helps you arrive at a management plan for the same. Early Detection of Health Issues: Regular check-ups can help in the early detection of various health conditions common among older men, such as cardiovascular diseases, prostate issues, diabetes, and certain cancers. Early detection often leads to more effective treatment and better outcomes. Management of Chronic Conditions: As men age, they are more prone to chronic health conditions like hypertension, arthritis, osteoporosis, and more. Regular check-ups allow for better management and monitoring of these conditions, preventing complications. Prostate Health: Prostate health becomes a crucial concern as men age. Regular screenings, including prostate-specific antigen (PSA) tests and digital rectal exams, can aid in the early detection of prostate cancer or other prostate-related issues. Medication Review and Management: Older men often take multiple medications for various health conditions. A geriatric check-up includes a review of medications to ensure they are not interacting negatively and are still appropriate for the patient's health needs. Cognitive Health: Geriatric assessments can include evaluations for cognitive decline or dementia. Early detection allows for interventions that may slow down the progression or improve the management of these conditions. Nutritional Guidance and Exercise Recommendations: Aging can bring changes in metabolism and nutritional needs. Geriatric specialists may provide advice on proper nutrition and exercise to maintain overall health and vitality. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Senior Health Checks? Men aged 60 and above: Higher risk for various health conditions. Individuals with chronic illnesses: Those with diabetes, hypertension, or heart disease should monitor their health closely. Family history of significant health issues: Men with a history of prostate cancer, heart disease, or other serious conditions should prioritize regular evaluations. Those experiencing health changes: Individuals noticing unexplained weight loss, persistent fatigue, or cognitive decline should seek assessments. Men with lifestyle risk factors: Smokers, those with poor dietary habits, or sedentary lifestyles should have regular health checks. Preventive Measures and Lifestyle Changes Balanced Diet: Eat more fruits, vegetables, and whole grains. Regular Exercise: Aim for 150 minutes of moderate activity weekly. Stay Hydrated: Drink plenty of water daily. Weight Management: Maintain a healthy weight. Health Screenings: Schedule regular checkups and screenings. Mental Health: Stay socially active and engaged. Limit Alcohol: Reduce alcohol intake; avoid smoking. Manage Stress: Practice relaxation techniques like meditation. Know More

Liver Check Basic

What is a Liver Health Check? A liver health check is a comprehensive assessment designed to evaluate the function and condition of the liver, an essential organ responsible for various vital processes in the body, including detoxification, metabolism, and the production of important proteins. This check typically includes a series of blood tests to measure liver enzymes, proteins, and other substances to identify any abnormalities in liver function. Additionally, imaging tests such as ultrasounds or MRIs may be conducted to visualize the liver's structure and detect any signs of damage or disease, such as fatty liver disease, cirrhosis, or tumors. Why Liver Health Check? A specialized Liver Check-Up is designed to assess the well-being of your liver and provide valuable insights into your overall liver health. With over 500 functions, the liver is one of the most important organs in the body and any malfunction can lead to serious health implications. Benefits of the Liver Check A liver test is your starting point to get a baseline assessment on your overall fitness & health of the liver. The liver test ascertains your liver function and gives you an insight into the possible ailments, and thus helps you arrive at a management plan for the same. Detecting Liver Diseases: Liver function tests can identify various liver conditions, including hepatitis (inflammation of the liver), fatty liver disease, cirrhosis, and liver damage caused by alcohol or medications. Monitoring Liver Health: For individuals with known liver conditions or those at risk due to factors like obesity, excessive alcohol consumption, or viral infections, regular liver function tests can monitor the liver's health over time. Assessing Liver Function: Liver function tests evaluate the liver's ability to metabolize substances, produce proteins, and eliminate waste products from the body. These tests measure levels of enzymes, proteins, and bilirubin in the blood, offering insights into how well the liver is functioning. Evaluating Medication Effects: Some medications can affect the liver. Liver function tests can help determine if certain drugs are causing liver damage or if the liver is processing medications properly. Screening for Risk Factors: Liver function tests can be part of routine health check-ups, especially for individuals with risk factors such as obesity, diabetes, high alcohol consumption, or a family history of liver disease. Detecting issues early allows for timely intervention and management. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Liver Health Checks? Individuals with Risk Factors: People with conditions such as obesity, diabetes, or hypertension are at an increased risk for liver diseases, including non-alcoholic fatty liver disease (NAFLD). Heavy Alcohol Consumers: Those who consume alcohol excessively should undergo regular checks to monitor liver function and detect any early signs of alcohol-related liver disease. People with Viral Infections: Individuals diagnosed with hepatitis B or C should have routine liver health assessments, as these viruses can lead to chronic liver damage. Family History of Liver Disease: Those with a family history of liver conditions should be proactive in getting regular checks to identify any hereditary predispositions. Individuals Taking Certain Medications: Some medications can affect liver function, so people on long-term treatments should have their liver health monitored regularly. Symptomatic Individuals: Anyone experiencing symptoms such as jaundice (yellowing of the skin or eyes), unexplained fatigue, abdominal pain, or significant changes in weight or appetite should seek a liver health check. Preventive Measures and Lifestyle Changes Maintain a Healthy Weight: Achieve and maintain a healthy body weight to reduce the risk of fatty liver disease and other liver-related conditions. Eat a Balanced Diet: Consume a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats while limiting processed foods, refined sugars, and saturated fats. Limit Alcohol Consumption: If you drink alcohol, do so in moderation. The Centers for Disease Control and Prevention (CDC) defines moderate drinking as up to one drink per day for women and up to two drinks per day for men. Stay Hydrated: Drink plenty of water to support overall health and aid liver function. Exercise Regularly: Engage in regular physical activity to improve metabolism and maintain a healthy weight, which can help prevent liver disease. Avoid Toxins: Minimize exposure to harmful chemicals and toxins, such as those found in some cleaning products, pesticides, and industrial chemicals. Practice Safe Sex: Reduce the risk of hepatitis transmission by practicing safe sex and getting vaccinated against hepatitis A and B. Get Regular Medical Checkups: Schedule routine health checkups to monitor liver health and discuss any concerns with your healthcare provider. Limit Medication Use: Be cautious with over-the-counter medications and supplements that can affect liver function; consult your doctor before starting new medications. Manage Health Conditions: Effectively manage chronic conditions like diabetes and hypertension, which can impact liver health. Know More

Little Champs (Kids Health Check)

What is a Children's Health Check? A children's health check is a comprehensive assessment aimed at evaluating the physical, emotional, and developmental well-being of children from infancy to adolescence. This routine examination typically includes measuring key growth indicators, such as height and weight, to monitor growth patterns and ensure they are on track for their age. During the health check, healthcare providers conduct physical examinations to assess overall health, including checking vision and hearing, and screening for any potential health issues. Additionally, these checkups provide an opportunity for vaccinations, discussions about nutrition and physical activity, and guidance on mental health and social development. Why Kids Health Check? A specialized Kids Check-Up is designed to assess the well-being of your little ones and provide valuable insights about their growth & development. So, give your little ones the gift of good health with a regular & comprehensive health check, that ascertains their health, fitness, and understands any risks that they may face in the future. Benefits of the Kids Health Check A periodic medical check-up for kids is your starting point to get a baseline assessment on the overall fitness & health of your little ones. The kidney test ascertains your kidney function and gives you an insight into the possible ailments, and thus helps you arrive at a management plan for the same. Early Detection of Health Issues: Regular checkups help in identifying health problems early. This includes physical issues like developmental delays, vision or hearing problems, and also behavioral or mental health concerns. Monitoring Growth and Development: Pediatricians track a child's growth, development, and milestones during these visits. This allows for interventions if there are any concerns about a child's growth pattern or developmental progress. Vaccinations and Immunizations: Checkups ensure that children receive necessary vaccinations and immunizations at the right time, protecting them from various infectious diseases. Preventive Care and Counseling: Doctors provide guidance on nutrition, exercise, safety, and injury prevention. They also counsel parents on topics like proper nutrition, dental care, and mental health support. Establishing a Relationship with Healthcare Providers: Regular visits help children become more comfortable with healthcare professionals, reducing anxiety and fear of medical settings. Parental Education and Support: Checkups offer parents an opportunity to ask questions and seek guidance about their child's health and well-being. Screening for Risk Factors: Health screenings during checkups help in identifying risk factors for conditions like obesity, high blood pressure, diabetes, and more. Early identification allows for early intervention and management. Pre-Test Prep - You have to be on fast for 10-12 hrs , please carry shoe for Treadmill test (TMT) - Have your dinner before 9 pm. After dinner we request you to do not eat any food or drink tea, coffee juice etc, you can have water. - There is an alcohol restriction for 24 hrs prior to your appointment. Cigarette & cigar smoking is not recommended for 10 hrs prior to your appointment. - If you are consuming any regular medication eg For blood pressure, diabetes, etc. Please do carry your medicines along with you, You can take them after breakfast at our health checks refreshment area. - If you have any previous medical records you may carry it with you for a comparative study. Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Kids Health Checks? Infants and Toddlers (0-2 years) Preschoolers (3-5 years) School-aged children (6-12 years) Adolescents (13-18 years) Children with Chronic Health Conditions Children with Risk Factors Preventive Measures and Lifestyle Changes for Kids Balanced Diet: Include fruits, vegetables, whole grains, and lean proteins. Regular Exercise: Aim for 60 minutes of activity daily. Adequate Sleep: Ensure enough sleep based on age (10-12 hours for preschoolers). Routine Checkups: Schedule regular health checkups and vaccinations. Mental Health Support: Encourage open discussions about feelings. Limit Screen Time: Set limits on recreational screen use. Stay Hydrated: Promote water consumption and limit sugary drinks. Safety Practices: Use safety gear during physical activities. Healthy Habits: Teach personal hygiene and dental care. Know More

Advanced Cardiac Check

What is a Cardiac Checkup? A cardiac checkup is a comprehensive assessment of heart health, designed to evaluate the functioning of the heart and identify any potential cardiovascular issues. This checkup typically includes a series of tests, such as an electrocardiogram (ECG), echocardiogram, blood tests, and possibly a stress test, to measure heart activity, blood flow, and overall cardiovascular function. By monitoring vital indicators like heart rate, blood pressure, and cholesterol levels, a cardiac checkup helps in early detection of conditions such as coronary artery disease, heart rhythm disorders, and heart failure, allowing for timely intervention and management to promote better heart health Why Advanced Cardiac Check? Being heart-healthy is the precursor to being healthy overall. Get a cardiac check to assess the state of your heart, and its functions, and ascertain any underlying risk of cardiac ailments. Tests such as echocardiogram, stress test, and angiogram – help you both understand your heart condition, as well as preempt any possible heart ailments. Benefits of the Cardiac Check A cardiac check is your starting point to get a baseline assessment of your fitness & health of your heart. It gives you an insight into the possible cardiac ailments of the future and helps you arrive at a preventive plan for the same. A cardiac check is also a reassuring factor for you – at every age of your life, your heart is expected to perform at an optimal level for that age, and a periodic heart check helps you ascertain if you are at that optimal level. Early Detection of Cardiovascular Issues: Through tests like electrocardiograms (ECG or EKG), echocardiograms, stress tests, or cardiac MRI/CT scans, potential heart problems can be identified at an early stage. This allows for timely intervention and management. Risk Assessment: Advanced cardiac checks help in assessing an individual's risk factors for heart disease, such as high blood pressure, high cholesterol, diabetes, or family history. Knowing these risks enables proactive measures to reduce the likelihood of developing cardiovascular issues. Customized Treatment Plans: Based on the comprehensive evaluation, healthcare professionals can tailor treatment plans that suit the specific needs of the individual. This may involve medication, lifestyle changes, or further specialized interventions if necessary. Preventive Measures: Understanding one's cardiac health status encourages the adoption of preventive measures, such as regular exercise, a heart-healthy diet, smoking cessation, stress management, and weight control, which can significantly lower the risk of heart disease. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Cardiac Checkups? Adults Aged 40 and Older: Age increases the risk of heart disease, making regular checkups essential. Family History of Heart Disease: Individuals with a family history should monitor their heart health more closely. Chronic Conditions: People with diabetes, hypertension, or high cholesterol need regular evaluations to manage their heart health. Lifestyle Risk Factors: Those who smoke, are obese, or lead a sedentary lifestyle should seek regular checkups. Symptoms of Concern: Anyone experiencing chest pain, shortness of breath, or irregular heartbeats should consult a healthcare professional for assessment. Post-Heart Procedures: Individuals who have undergone heart surgery or other cardiovascular procedures should have regular follow-ups. Know More

Cardiac Check Standard

Why Standard Cardiac Check? Being heart-healthy is the precursor to being healthy overall. Get a cardiac check to assess the state of your heart, and its functions, and ascertain any underlying risk of cardiac ailments. Tests such as echocardiogram, stress test, and angiogram – help you both understand your heart condition, as well as preempt any possible heart ailments. Benefits of the Cardiac Check A cardiac check is your starting point to get a baseline assessment of your fitness & health of your heart. It gives you an insight into the possible cardiac ailments of the future and helps you arrive at a preventive plan for the same. A cardiac check is also a reassuring factor for you – at every age of your life, your heart is expected to perform at an optimal level for that age, and a periodic heart check helps you ascertain if you are at that optimal level. Early Detection of Heart Conditions: Regular cardiac check-ups can help in the early identification of potential heart problems such as hypertension, high cholesterol, arrhythmias, and other cardiovascular diseases. Detecting these issues early allows for timely intervention and management. Risk Assessment: These check-ups often involve assessing risk factors like family history, lifestyle habits, blood pressure, cholesterol levels, and weight. Understanding your risk factors helps in developing personalized strategies to mitigate the risk of heart diseases. Preventive Measures: Based on the results of the check-up, healthcare professionals can recommend preventive measures such as dietary changes, exercise routines, smoking cessation programs, and medications to reduce the risk of heart disease. Guidance for Lifestyle Modifications: A cardiac check-up provides an opportunity to discuss lifestyle choices that impact heart health, like diet, physical activity, stress management, and sleep patterns. Healthcare professionals can offer guidance on how to improve these areas for better heart health. Monitoring Existing Heart Conditions: For individuals with pre-existing heart conditions, regular check-ups help in monitoring the condition, ensuring that treatments are effective, and making adjustments as needed. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Know More

International Patients

A microcosm of the world around us, Continental Hospitals caters to patients from across the globe from 14 different countries – speaking their language, understanding their sensitives, and making them feel right at home, delivering exceptional care with compassion.

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Our Clinics

Specialized care delivered by a multi-disciplinary team of experts for a wide range of ailments. From specific ailments such as headaches, and sleep disorders, to specific demographics based on their lifestyle – we ensure there’s a clinic available for everyone.

Patient Experience View All

"My mother had a bilateral knee replacement surgery done here. We are very happy with results. Dr Ram Mohan Reddy was very efficient, supportive and patient friendly. The nursing staff was caring and attended all the needs efficiently. Many thanks to nurses Beaula, Anupama and Anna who made our stay comfortable"

Prashanthi Nalam

"Dear continental Hospital Family. I really appreicate to all the staff of Continental Hospital in India, Hydrabad. Special thanks to Dr Ajay Reddy, Neorosurgery specialist who did succesful operation to my daughter Salmo regarding on very serious tumor on her back. I am again very grateful to all continenal hospital staff in general and Nurse Saktht in particular, because she gave us good medical services pre and post operation. Furthemore , I was very much impressed with good hospitality, medical and recovery and humanity services which the hospital is providing. Finally, I recommed that all patients suffering from neorological problems visit to continental hospital."

Abdulkadir Haji Daud

"I’ve taken my mother for her access port removal surgery with hundreds of questions in mind which were answered not in words but by putting into actions not just by the Surgeon, Dr. Praveen K Reddy but also each and every staff member. I would like to thank each one of them here for all the support they’ve given to us during these tough times. Dr. Praveen is an amazing person who takes care of his patients as family members. Dr. Praveen’s assistant Mary is one such sweet lady supported us right from the admission through the billing and discharge. The IPD 4th floor team (Floor Manager: Karabi Duty Medical Officer: Dr. Sai Nursing Manager: Nikita) made sure of our comfortable stay in the Hospital which is very rare. Thank you so much team. An unforgettable moment is when all the surgical team members came into the Suite with a cake to celebrate my mother’s birthday. I can’t thank enough for this. Thank you so much Dr. Praveen garu for everything."

Meher Tej

"My father got admitted under Dr Laxminadh Shivraju sir the operation diagnosis cp angel cpiclermoil cramolaning excision brain tumer we have been refer form Kammareddy specially to Dr.laxminadh sir .My father is alright now he is going to abroad for work his completely fit and fine now .Dr.laxminadh sir treatment is too good .can't express in words . my father and he was recover very fast..quick recovery we had under him . Dr.laxminadh sir treatment is outstanding and and the staff and nursing team was so caring and helping nature . The management is to good . Hospital is very hygiene and fresh all the time ."

Alishetty Lavan Kumar 123

Health Library

How Consistency Beats Intensity in Long-Term Wellness

Consistency is one of the most powerful habits for long-term health success. While many people jump into intense fitness routines or strict diets, most of these approaches fail because they are difficult to sustain. What truly builds lifelong health is a steady, repeatable routine. Small daily wellness habits, sustainable fitness habits, and an organised lifestyle strategy make all the difference in achieving lasting results. Why Consistency Beats Intensity in Wellness? Many people believe that working out hard for a few days, trying extreme diets, or pushing the body beyond its limits will produce fast results. While such intensity may show quick changes, it rarely lasts. The reason is simple: the body and mind cannot sustain high-pressure routines for long periods. Consistency creates a stable pattern that fits naturally into your daily routine health strategy. It allows your body to adapt slowly and steadily, avoiding injury, burnout, and frustration. When you repeat small wellness habits every day, they become part of your lifestyle. This lifestyle consistency is what leads to long-term health success. The Power of Small Daily Wellness Habits You do not need to overhaul your lifestyle in one day. Successful wellness strategy works like building a strong wall. You place one brick at a time. When these bricks are placed consistently, they create a healthy structure that stays strong for years. Some examples of small daily wellness habits include: Drinking enough water Walking for a few minutes after meals Stretching every morning Sleeping on time Eating balanced meals Limiting screen time before bed Practising controlled breathing Taking regular breaks at work Adding fruits or vegetables to every meal These actions may look small, but they bring powerful changes when practiced daily. Slow and steady wellness wins because it supports your body without overwhelming it. Why Intense Workouts Often Fail? Intense fitness plans are attractive because they promise quick transformations. However, they come with several challenges: They cause faster fatigue They increase the risk of injuries They are difficult to maintain They create pressure and stress They lead to burnout fitness issues Many people start with excitement, follow an intense routine for a few days, then stop completely because it becomes too demanding. This on-off cycle damages confidence and motivation. Consistency avoids burnout and gives the body time to adjust at a comfortable pace. How Lifestyle Consistency Supports Long-Term Health Success Your body responds positively to predictable patterns. When you maintain consistent sleep, nutrition, movement, hydration, and stress management, the body finds balance. Lifestyle consistency helps in the following ways: Better metabolism Improved digestion Stable energy levels Better hormonal balance Stronger immunity Better mental clarity Reduced stress levels These benefits come naturally when healthy actions are repeated regularly. You no longer depend on sudden intense efforts. You grow healthier steadily. Managing Wellness with a Successful Wellness Strategy Wellness is not just exercise. It is a combination of physical health, mental well-being, emotional balance, and personal discipline. A successful wellness strategy includes: 1. Setting realistic goalsChoose goals that fit your lifestyle instead of forcing yourself into extreme routines. 2. Prioritising sustainable fitness habitsHabits that last are more useful than plans that look perfect but are impossible to follow. 3. Creating a routine that supports consistencyEven ten minutes of daily activity is more effective than an intense one-hour session done once a week. 4. Focusing on progress rather than perfectionEvery small step counts. Consistency values improvement, not perfection. 5. Avoiding burnout fitness patternsSlow and steady routines protect your body and ensure long-term health success. Why Sustainable Fitness Habits Are More Effective Than Intensity? Sustainability is the core of wellness. A routine that you can continue for months and years will always bring better results than a plan you quit after a week. Sustainable fitness habits are effective because: They fit comfortably into your daily routine They support long-term physical and mental health They reduce stress instead of adding pressure They make wellness enjoyable instead of exhausting They help you build discipline and confidence Intensity fades. Sustainability grows. Smart Ways to Build Consistency in Your Daily Wellness Routine Start with small goals that feel easy to achieve Keep a simple checklist of daily habits Track your weekly progress Avoid comparing yourself with others Stay flexible and adjust the routine when needed Take rest when required Celebrate small wins Stay patient and trust the process These steps help you stay committed without feeling overwhelmed. Remember, wellness is a journey, not a race. The Role of Mindset in Slow and Steady Wellness Your mindset influences how you adopt healthy habits. When you understand that small actions lead to big changes, consistency becomes easier. A positive mindset helps you stay motivated even when progress feels slow. This is the foundation of long-term wellness. You build strength, balance, clarity, and resilience over time. Why Choose Continental Hospitals for Wellness and Preventive Health? Continental Hospitals is a trusted name in advanced healthcare, preventive wellness, and lifestyle management. The hospital is accredited by global and national healthcare quality bodies, ensuring safe, high-standard, and patient-focused care. Its multidisciplinary medical team guides you through personalised wellness plans, preventive screenings, nutrition counselling, fitness assessment, and long-term health monitoring. The hospital combines clinical excellence, innovative diagnostics, and evidence-based recommendations to support slow and steady wellness, healthy habit building, and sustainable fitness habits. Whether you want to improve your daily routine health practices, manage chronic conditions, or adopt a successful wellness strategy, Continental Hospitals provides expert guidance at every step. Conclusion Consistency is the true key to long-term health success. Small daily wellness habits, slow and steady routines, and sustainable fitness habits shape a healthier future. Intensity may seem attractive, but only consistency creates lasting change. Start small, stay regular, and build a lifestyle that supports your body every day. If you suffer from lifestyle-related health issues, low energy levels, or need support in building sustainable fitness habits, consult our best General Physician team at Continental Hospitals. Our specialists help you create a safe, consistent routine tailored to your needs. Read More

India's Superbug Rise: Why Antibiotics Fail

Antibiotic resistance in India is becoming one of the most urgent public health challenges of our time. Across hospitals and communities, doctors are noticing that some infections no longer respond to common antibiotics. These powerful medicines, once considered life-saving tools, are now failing in many cases due to resistant bacteria. This growing drug resistance crisis in India is creating a situation where simple infections are becoming harder to treat, hospital stays are becoming longer and complications are increasing. What Are Superbugs and Why Are They Rising in India? Superbugs are bacteria that no longer respond to the antibiotics normally used to kill them. Over time, bacteria naturally evolve. When antibiotics are used too often or used incorrectly, bacteria learn to survive. They become resistant and multiply. The result is resistant bacteria in India that cause infections which are difficult to treat. India has some of the highest rates of antibiotic consumption worldwide. As a result, antibiotic resistance India is rising at a fast pace. Many infections like urinary tract infections, pneumonia, tuberculosis, skin infections and gastrointestinal infections are increasingly becoming resistant to multiple drugs. Failed antibiotic treatment is becoming more common, especially in patients who have taken antibiotics frequently or without proper medical supervision. Why Antibiotics Fail in India? Antibiotics fail for many reasons. Some of the key factors include: Overuse of AntibioticsMany people use antibiotics even when they are not needed. Antibiotics are meant for bacterial infections only, not viral illnesses like the common cold, flu or viral fever. When antibiotics are taken for viral infections, they do not work on the illness but still put pressure on bacteria in the body, giving them a chance to develop resistance. Self Medication and Easy AccessA major cause of antibiotic misuse India is that people often buy antibiotics without a prescription. Self medication leads to taking the wrong drug, wrong dose or stopping treatment too early. This increases the spread of resistant bacteria in India. Incomplete CoursesMany people feel better after one or two days of antibiotics and stop taking the medicine. This is harmful because the bacteria are not fully killed. The remaining bacteria adapt, survive and become resistant. Use of Antibiotics in AgricultureAntibiotics are often used in poultry and livestock farming to promote growth and prevent infection. These antibiotics enter the human food chain and create resistant strains of bacteria. Poor Infection ControlIn some healthcare settings, lack of proper hygiene, overcrowding and inadequate sanitation contribute to the spread of superbugs. When resistant bacteria move easily from one patient to another, antibiotic resistance spreads rapidly. Lack of AwarenessMany people are unaware of how antibiotics work, how resistance develops or why antibiotics should never be taken without a doctor's advice. All these factors together lead to the drug resistance crisis India is currently facing. What Are the Risks of Superbugs? Superbugs can cause infections that are very difficult to treat. Patients may require stronger antibiotics, longer hospital stays and more intensive care. Some infections may spread quickly and lead to complications. When common antibiotics fail, doctors must use last line medicines which may also become resistant in future. Superbugs also lead to a higher burden on healthcare systems. The rise of public health superbugs means doctors must take extra precautions, hospitals need more resources and patients require more time to recover. Signs That Antibiotics Are Not Working If you are taking antibiotics and notice the following signs, you should speak to your doctor immediately: No improvement in symptoms after two to three days Symptoms become worse New symptoms appear Fever continues or returns Infection keeps coming back These may be early signs of failed antibiotic treatment due to resistant bacteria. How to Prevent Antibiotic Resistance? Every individual has a role in reducing antibiotic misuse India and slowing the rise of superbugs. Some effective steps include: Take antibiotics only when prescribed by a qualified doctor Never buy antibiotics over the counter Do not share antibiotics with anyone Complete the full course even if you feel better Avoid pressuring a doctor for antibiotics Practice good hygiene like handwashing Keep vaccinations updated Use safe food practices and well cooked meat Avoid unnecessary antibiotic use in children Do not store leftover antibiotics at home These simple habits help slow down antibiotic resistance India and protect future generations. AMR Solutions India Needs Antimicrobial resistance or AMR is a national challenge. Some essential solutions include: Strong regulations on antibiotic sales Better infection control in hospitals Public awareness campaigns Improved sanitation Responsible antibiotic use in farming More diagnostic testing before prescribing Research and development of new antibiotics Healthcare institutions like Continental Hospitals are actively supporting AMR solutions to reduce the spread of drug resistant infections. Why Choose Continental Hospitals for Resistant Infections? Continental Hospitals follows internationally approved safety standards and rigorous infection control protocols. The hospital maintains the highest level of hygiene, sterilization, screening and patient monitoring. The institution is accredited for quality and patient safety. These accreditations represent the hospital's commitment to superior healthcare, scientific protocols and global benchmarks. The hospital has advanced microbiology labs that provide rapid and accurate diagnosis of resistant bacteria. This helps doctors choose the correct antibiotic and avoid unnecessary medicines. The medical team undergoes continuous training in antimicrobial stewardship which ensures responsible antibiotic use. Specialists from infectious diseases, microbiology, critical care and internal medicine work together to manage complex and resistant infections. At Continental Hospitals, every patient receives personalized and evidence based treatment to ensure the most effective outcomes while preventing antibiotic misuse. The goal is to provide safe, ethical and scientifically driven care that aligns with global AMR guidelines. Conclusion India is witnessing a rising threat of superbugs due to widespread antibiotic misuse, self medication, incomplete treatment and overuse in farming. Antibiotic resistance India is a serious public health concern affecting families, communities and hospitals. Understanding why antibiotics fail and how resistant bacteria India is spreading helps people make safer health choices. If you suffer from frequent infections, recurrent fever or if antibiotics are not working for you, consult our top infectious diseases specialist in at Continental Hospitals. Early diagnosis and correct treatment are essential for preventing complications and controlling drug resistant infections. Read More

Micro-Habits for a Strong Heart: What Doctors Recommend

Maintaining a strong and healthy heart is not about making dramatic lifestyle changes overnight. Cardiologists across the world emphasize that simple micro changes have long-lasting effects on the heart. Micro habits are small daily actions that slowly rewire your routine, reduce stress on your heart, improve blood circulation, balance blood pressure, and support long-term cardiac wellness. These small habits for heart health are practical, sustainable, and easy to follow, even for busy professionals. What Are Micro Habits for Heart Health? Micro habits are tiny lifestyle actions you perform every day. They take very little time and effort but create large improvements when followed consistently. These habits support your heart muscles, arteries, blood pressure, and cholesterol balance. Doctors prefer micro habits because they are easier to follow and they naturally become part of your routine. Why Micro Habits Work for a Strong Heart? Cardiologists explain that heart health depends on small repetitive actions rather than occasional intense efforts. A few minutes of movement, mindful eating, and short stress breaks can stabilize heart function. These habits maintain healthy blood vessels, promote proper oxygen delivery, prevent plaque buildup, and reduce BP naturally through consistent lifestyle discipline. Daily Heart Care Routine Recommended by Cardiologists Here are important daily heart health habits that support cardiac wellness and can be followed at home or work. These points are written to be easy, actionable, and medically backed. 1. Begin Your Day With a Hydration BoostOne simple glass of water early in the morning improves blood flow and reduces the strain on your heart. Hydration keeps your blood thinner, supports circulation, and helps the body remove toxins that affect heart function. 2. Practice Five Minutes of Breathing ControlSlow, deep breathing relaxes the body, reduces stress hormones, and stabilizes BP levels. Doctors recommend this micro habit for people dealing with early hypertension or anxiety related to cardiac health. 3. Add Light Movement Every HourSitting for long hours increases the risk of cardiac problems. Stand, stretch, or walk for one minute every hour. This micro movement prevents stiffness in arteries and reduces the burden on your heart. 4. Choose One Heart Friendly Food DailyPick one cardioprotective food every day. Examples include fruits, leafy vegetables, nuts, seeds, and fiber rich options. These foods reduce inflammation, improve cholesterol, and protect blood vessels. 5. Reduce Salt Intake Through a Simple Daily CheckInstead of avoiding salt completely, doctors advise checking one meal daily to ensure it is low sodium. This keeps BP levels under control and prevents fluid retention around the heart. 6. Add One Extra Serving of Fruits or VegetablesAdding a single portion of fresh produce can significantly improve your dietary fiber intake. Fiber maintains healthy cholesterol and supports digestive balance which indirectly protects heart health. 7. Maintain a One Minute Post Meal WalkA short walk after meals improves sugar metabolism, prevents cholesterol spikes, and helps manage body weight. This micro habit is highly recommended by cardiologists for daily heart care. 8. Sleep on TimeConsistent sleep routines lower stress, reduce night time BP spikes, and support heart recovery. Even a small improvement in bedtime timing benefits heart functioning. 9. Reduce Processed Foods Using the One Swap RuleMake one healthy swap a day. Replace fried snacks with fruits or nuts. Replace sugary drinks with water. Replace white grains with whole grains. Small swaps create long term cardiac benefits. 10. Practice Mindful Eating for Five Minutes DailyEat slowly, chew properly, and avoid distractions. This prevents overeating and helps maintain a healthy heart weight. Additional Micro Changes for Heart Health These are extra lifestyle improvements that support cardiac strength: Add more water rich foods to reduce BP naturally. Keep a small time slot for stretching to improve circulation. Use stairs for at least one small climb a day. Avoid screens at least thirty minutes before sleep. Include heart friendly spices like turmeric and garlic for natural cardiac protection. Limit caffeine by monitoring your daily intake. Maintain regular mealtimes for stable metabolism. Protect your heart by reducing exposure to secondhand smoke. Practice gratitude to lower daily stress levels. How These Micro Habits Prevent Heart Disease Naturally? Small habits for heart health reduce risk factors like high BP, high cholesterol, inflammation, and stress. Consistent habits support healthy arteries, prevent plaque buildup, and improve oxygen supply to vital organs. Cardiologists highlight that micro habits promote lifestyle change without overwhelming the patient, making it easier to maintain a strong heart over time. Why Choose Continental Hospitals for Cardiac Wellness? Continental Hospitals is one of the most trusted centers for cardiac care with internationally recognised accreditations that reflect strict quality, safety, and clinical excellence. The institution follows global standards in heart care, diagnostics, emergency response, and treatment outcomes. With advanced cardiac technology, experienced cardiologists, multidisciplinary teams, and comprehensive rehabilitation units, the hospital ensures complete support for every stage of heart health. The focus is on preventive heart care, patient education, timely diagnosis, and personalised treatment plans that encourage long term cardiac wellness. Conclusion Micro habits are powerful tools for maintaining a strong heart. They are simple, practical, and easy to incorporate into your routine. These daily heart care routines recommended by cardiologists help reduce BP naturally, support circulation, and promote long term cardiac wellness. Making small and consistent lifestyle choices is the most effective way to prevent heart disease naturally. For guidance, diagnosis, and expert heart care, consult our best Cardiologist at Continental Hospitals. Our specialists ensure comprehensive evaluation and personalised treatment to help you build a healthier heart and a stronger future. Read More

Superbugs in India: What You Should Know

Superbugs in India are becoming a major public health concern, affecting children, adults, and older individuals alike. These infections are caused by bacteria that no longer respond to commonly used antibiotics. This problem is known as antibiotic resistance India, and it is increasing every year due to antibiotic misuse, self-medication, poor infection control practices, and the rapid spread of drug resistant infections in communities and hospitals. What are superbugs? Superbugs are bacteria that have become resistant to multiple antibiotics. When an infection is caused by these bacteria, the usual medicines fail to work. This makes treatment longer, harder, and more complicated. Some of the common superbugs seen in India include Methicillin resistant Staphylococcus aureus Drug resistant tuberculosis Carbapenem resistant Enterobacteriaceae Vancomycin resistant Enterococci These organisms can spread easily in hospitals, crowded living areas, and among people with weak immunity. Why superbugs are rising in India? Antibiotic resistance India is increasing due to several reasons linked to behaviour, healthcare practices, and environmental factors. Overuse and misuse of antibiotics without medical supervision Self-treatment for fever, cold, and viral infections where antibiotics do not help Incomplete antibiotic courses Unregulated sale of antibiotics Overuse of antibiotics in livestock and agriculture Growing number of hospital acquired infections Poor infection control in some healthcare settings Resistance spreading through contaminated water and environment As a result, infections that were once easy to treat are now becoming difficult and sometimes life threatening. Symptoms and warning signs of superbug infections Superbug symptoms can look like regular infections but may become severe quickly. You should be alert if you experience Fever that does not respond to standard treatment Pain, redness, or swelling around a wound that keeps worsening Persistent cough with breathlessness Severe diarrhoea after a recent antibiotic course Burning sensation during urination with no relief Repeated infections within short intervals Slow healing after surgery or hospitalization If you notice these warning signs, early medical evaluation is critical. Delayed treatment increases complications. How superbugs spread? Resistant bacteria spread from person to person and through contaminated surfaces, medical devices, food, and water. Hospital acquired infections are a common source, especially for patients in ICUs, post surgical wards, or those with prolonged hospital stays. Common modes of transmission include Touching infected wounds or surfaces Not washing hands after using the restroom Sharing personal items Improper sterilization of medical equipment Contaminated drinking water Crowded areas with poor hygiene Risks of antibiotic misuse Antibiotic misuse risks are serious and long lasting. Using antibiotics incorrectly allows bacteria to adapt, mutate, and become stronger. Every unnecessary antibiotic weakens future treatment options. Major risks include Increased drug resistant infections More hospital admissions Higher chance of treatment failure Longer illness and recovery time Need for stronger antibiotics with more side effects Higher risk of community spread of resistant bacteria Responsible use of antibiotics under medical supervision is essential for protecting yourself and the community. Prevention tips to avoid resistant bacteria Preventing resistant bacteria is possible with consistent habits. The following steps reduce the risk of drug resistant infections and support public health India initiatives. Wash hands regularly with soap and water Avoid self medicating with antibiotics Complete your prescription as advised Get vaccinated on time Maintain personal and household hygiene Consume clean, safe drinking water Follow safe food handling and cooking methods Avoid contact with infected wounds Choose accredited hospitals with strong infectious disease control practices Use protective masks and hygiene precautions in crowded places Why superbugs matter for India? AMR India is one of the fastest growing health challenges. Antibiotic resistance increases healthcare costs, hospital stay duration, and risk of severe complications. It also affects the success of surgeries, cancer treatments, transplants, and intensive care. Public health India experts warn that if resistance continues to rise, many life saving medical procedures may become unsafe due to the high risk of untreatable infections. Effective infectious disease control at both community and hospital level is essential to break the chain of resistance. Why choose Continental Hospitals? Continental Hospitals in Hyderabad is a leading centre for infectious disease care, antibiotic stewardship, and advanced diagnosis of superbug infections. The hospital follows strict infection control protocols aligned with international quality standards. Continental Hospitals is accredited by globally recognized bodies that ensure safety, hygiene, and clinical excellence. Key strengths include Dedicated infectious diseases specialists Advanced microbiology and molecular diagnostics Strict hospital infection control and monitoring Antibiotic stewardship programs for safe antibiotic use State of the art ICUs with enhanced infection prevention Multi disciplinary expert team for complex drug resistant infections Transparent communication and patient centred care Continental Hospitals places strong focus on quality, safety, and reliable treatment outcomes. Simple tips for families to stay safe Avoid unnecessary antibiotics Keep vaccination schedules updated Maintain hygiene at home and workplace Consult a doctor at the first sign of infection Ensure wounds are cleaned and covered Choose accredited hospitals for any treatment or surgery Follow doctors advice strictly for antibiotic courses Conclusion Superbugs in India are growing rapidly due to antibiotic misuse and rising drug resistant infections. Understanding how superbugs spread and how to prevent them is important for every family. Early diagnosis, proper treatment, and choosing the right healthcare facility can significantly reduce complications. With strong hygiene habits and responsible antibiotic use, we can protect ourselves and help control antibiotic resistance India. If you suffer from repeated infections, slow healing, persistent fever, or symptoms that do not improve with usual treatment, consult our top infectious diseases specialist at Continental Hospitals. Early care helps prevent complications and ensures safer recovery. Read More

What's new at Continental

Dr. Guru N Reddy, Delivers Keynote Address at 3rd AHPI Leadership Summit 2025

Dr. Guru N Reddy, Delivers Keynote Address at 3rd AHPI Leadership Summit 2025 | Continental Secures 2 Excellence Awards Dr. Guru N Reddy, Founder & Chairman of Continental Hospitals, delivered the keynote address at the 3rd AHPI Leadership Summit 2025, organized in association with TSHA at Taj Deccan, Hyderabad! Speaking on “Global Trends in Healthcare Leadership: What Can India Learn?” Dr. Reddy captivated an audience of over 500 healthcare leaders, doctors, and professionals with his thought-provoking insights. His address highlighted transformative global healthcare practices, while emphasizing key lessons for India as the nation accelerates its adoption of advanced healthcare systems. The podium was graced by distinguished dignitaries including Shri Sudhanshu Trivedi, Member of Parliament (Rajya Sabha); Dr. M.I. Sahadullah, President of AHPI; and Mr. Govind Hari, Advisor to the Government of Telangana and Secretary AHPI/TSHA. Dr. Reddy’s visionary perspectives on leadership and innovation in healthcare were widely appreciated, leaving a lasting impact on the summit’s delegates as India looks to shape the future of its healthcare paradigm. At the Summit Continental Hospitals received Service Awards for Innovative Hospital Governance Structure & Excellence in Holistic Staff Engagement & Recognition. These awards are a testament to the Continental Hospitals’ underlying commitment to considering every staff member an integral part of patient care and endeavors towards holistic staff engagement with collaborative governance structure. Read More

Padma Shri Md. Azharuddin Inspires Doctors at Continental Hospitals’ Medical Grand Rounds

Continental Hospitals was privileged to host a memorable Medical Grand Rounds graced by the ever-so-graceful Indian batting legend Padma Shri Md. Azharuddin (Former India Cricket Captain & Member of Parliament). Adding to the occasion were our esteemed Guests of Honor, Shri Khalikur Rahman and Dr. G. Venkat, IPS, whose presence made the event even more remarkable. Md. Azharuddin spoke to doctors and nurses at Continental Hospitals, highlighting the values of fortitude, confidence, and resilience — iconic virtues shared by both doctors and cricketers. He applauded Continental’s dedicated teams for their unwavering commitment to patient safety, and for the diligent care they provide to the community, especially to newborns and children. Read More

Advanced Healthcare that Prioritises Compassion

Continental Hospitals: Advanced Healthcare that Prioritises Compassion Continental Hospitals, located in Hyderabad, is a premier multi-specialty hospital recognized for its world-class infrastructure, international accreditations, and patient-first approach. It has established one of the country’s most advanced emergency and trauma centers, accredited by JCI, NABH, QAI, and CAHO, and designated as a Centre of Excellence in Emergency Medicine. Key highlights include: Advanced Emergency Services: Level 1 to Level 5 trauma care, staffed by 24/7 multidisciplinary teams including emergency physicians, surgeons, and intensivists. Comprehensive Gastrointestinal & Liver Services: Advanced liver transplantation program, state-of-the-art endoscopy, and focus on research and education. Transforming Cancer Care: Over 40,000 patients treated. Expertise in Head & Neck, GI, Gynaecologic, Urologic, Brain, and Bone cancers, including bone marrow transplants. Personalized Oncology: Early Detection & Cancer Prevention Centre launched in 2023 offering molecular diagnostics, tumor boards, and customized cancer treatment plans. Commitment to Compassionate Care: The hospital blends clinical excellence, research, and advanced medical technology to provide holistic care. “Our Healing Touch” defines Continental’s mission — delivering high-quality, patient-centric healthcare that meets global standards. Read More

Continental Hospitals Wins Top Honors at Healthcare Summit

Continental Hospitals received an award for Excellence in Quality Healthcare Delivery & Precision Medicine at the prestigious Indian Healthcare Summit by Times News Network while Founder & Chairman Dr. Guru N Reddy was named the Innovator in Healthcare Excellence & Research. The two awards are a testament to Continental Hospitals’ steadfast commitment to excellence in delivering the highest standards of care, being a champion of healthcare research. Dr. Guru N Reddy offered his expert insights on Revitalising India’s Healthcare Infrastructure as part of a panel discussion alongside some of the most respected names in the healthcare industry. Dr. Reddy addressed the acute shortage of world-class healthcare infrastructure in the country, the growing urban-rural divide, and the private-public chasm that continues to be a hallmark of the Indian healthcare sector. Telangana Governor His Excellency Jishnu Dev Varma, Indian Medical Association President Dr. Dilip Bhanushali, and Managing Editor at the Times Network Digital Ms. Puja Sethi were some of the dignitaries in attendance for the prestigious event in Hyderabad. Read More

Continental Hospitals Earns Prestigious Recognition as a Great Place to Work® for 2024

Continental Hospitals, a premier healthcare institution renowned for its commitment to excellence in patient care and employee satisfaction, proudly announces its certification as a Great Place to Work® for the year 2024. This prestigious recognition underscores Continental Hospitals' dedication to fostering a positive and supportive work environment, where employees feel valued, empowered, and motivated to deliver outstanding healthcare services. Continental Hospitals, located in Hyderabad, India, has established itself as a leader in the healthcare industry since its inception. With a mission to provide compassionate and comprehensive medical care, the hospital offers a wide range of specialties, including cardiology, oncology, neurology, orthopedics, and more. Equipped with state-of-the-art facilities and a team of highly skilled healthcare professionals, Continental Hospitals is committed to delivering superior clinical outcomes and enhancing the overall well-being of its patients. The Great Place to Work® certification is a testament to Continental Hospitals' efforts in creating a workplace culture built on trust, respect, and collaboration. Through initiatives focused on employee engagement, professional development, and work-life balance, the hospital ensures that its staff members are supported and motivated to achieve their full potential. From ongoing training programs to recognition schemes and wellness initiatives, Continental Hospitals prioritizes the holistic growth and happiness of its workforce. "I'm thrilled to share some fantastic news – we are officially “Great Place to Work certified!" said Dr Guru N Reddy, Chairman of Continental Hospitals. "This achievement wouldn't have been possible without the incredible contributions of every one of you. Your dedication, hard work, and commitment to excellence have made this recognition a reality." The Great Place to Work® certification is awarded based on a comprehensive assessment of workplace culture, employee feedback, and management practices. Continental Hospitals' recognition in 2024 underscores its continuous efforts to prioritize employee satisfaction and engagement, setting a benchmark for excellence in the healthcare industry. As Continental Hospitals continues to expand its footprint and enhance its services, it remains steadfast in its commitment to maintaining a positive and supportive work environment for its employees. With a focus on innovation, compassion, and integrity, the hospital aims to uphold its reputation as a trusted healthcare provider and an employer of choice in the region. For more information about Continental Hospitals and its services, visit https://continentalhospitals.com/ About Continental Hospitals:Continental Hospitals is a leading healthcare institution based in Hyderabad, India, dedicated to providing comprehensive medical care across a wide range of specialties. With a focus on clinical excellence, patient-centric care, and cutting-edge technology, Continental Hospitals is committed to improving the health and well-being of individuals and communities. About Great Place to Work®:Great Place to Work® is a global authority on workplace culture, employee engagement, and organizational success. Through rigorous assessment and analysis, Great Place to Work® identifies and recognizes organizations that demonstrate excellence in creating high-trust, high-performance workplace cultures. The certification is based on anonymous employee feedback and an evaluation of management practices, providing valuable insights for organizations striving to enhance employee satisfaction and business performance. Read More

What Covid? Birth date still matters

In the times of Covid-19, what has not changed are the date and time when a newborn infant is born and doctors cannot argue about it as the pregnant woman is their major concern. These dictates are still being noted in maternity hospitals as the time and day of birthing is a priority for families and their astrological calendars. A C-Section delivery, very high in both Telugu-speaking states, is still a preference during these times too. Only corporate and big nursing homes are operational and all the load of affluent patients is on them. A senior doctor, on condition of anonymity, explained, “We have a virus around us but that does not stop people from arguing over the time and day of the delivery. These beliefs are strong and with a newborn baby, no risks in astrology are to be taken.” Doctors are keen that pregnant women are safe and for that reason normal delivery is carried out by junior doctors and senior doctors are around for supervision. Earlier, they would all crowd around the patient along with the nurses but now social distance is maintained. “It is like going back to old times where the woman has to push the baby down and from far, we would give instructions,” explained a senior doctor. C-sections are done by wearing personal protective equipment as due to Covid-19 these extra precautionary measures have to be taken during the birthing process. The biggest challenge stated doctors are the scans as they are not being carried out for all pregnant women. “We are going back to times when there were no ultrasound scans. This is because it would unnecessarily expose a pregnant woman to risk. Hence only if there is a clinical indication of anomaly in foetal movement then scans are being done. It is one in 2000 cases and, mostly, not required.” Scanning was a major part of all the three trimesters but doctors now do not want to risk their patients. The husband was a part of the birthing process but that also is not allowed as it is not safe. Similarly, those in the first and second trimesters of the pregnancy are not called to hospitals for routine checks but video conferencing is provided to clear their doubts. Tele-medicine and email are also used by patients to check on substitutes for medicines as there is a crisis of brands. Dr Sri Latha Gorthi, gynaecologist, explained, “So far we have dealt with patients who have been seeing us from first day. Hence we know their history. Yet we check with them if they have come in contact with anyone who has travelled from abroad. There has not been a single case so far but precautions of checking travel history are mandatory for us too.” Pregnant women are already immune-compromised and hence precautions in terms of social distancing, hygiene, avoiding contact with people from Covid-19-affected countries and also within the community is important, stated Dr Kavitha Naragoni, senior gynecologist and infertility specialist at Continental Hospitals. Read More

How to stay stress-free during COVID-19 lockdown

People are suggested to main ‘social distance’ to ensure the menace of coronavirus does not find a breeding groundin the form of easy transmission between people. HYDERABAD: Unforeseen circumstances require unprecedented measures! And today India is under an unprecedented “lockdown” for 21-days to fight the global pandemic coronavirus. The lockdown would mean people would not be allowed to step out of their homes freely and will have restricted access to even everyday essential commodities. People are suggested to main ‘social distance’ to ensure the menace of coronavirus does not find a breeding groundin the form of easy transmission between people. However, for a large section of people in Indian society, thisis unacceptable! It has been noticed that people are not just worried about their economic prospects; but alsoexpressing anguish over getting restricted to their residences. Risk factors : Commenting on the risks, Dr. Jyotirmayi K, Consultant Psychiatrist, Continental Hospitals said,“Lockdown or other restrictions to daily routine will be stressful and there surely are going to be some psychological impacts on people. To avoid greater damage from happening time and again, we humans need to work harder enduring some levels of stress; and must realize that this phase too will pass soon.” To keep yourself active Remind yourself that this is a temporary phase Remember that you are a hero, and doing this for the community Stay connected with near & dear via phone, email, social media Sleep at regular routines to find each passing day relaxing Stay physically active to ensure mental agility Maintain balance by allocating specific work hours, and take regular breaks Focus on doing household chores and share burden with family members Avoid news and social media if you find it distressing “On an everyday basis, most people state they do not find time for themselves for their wellbeing. This 21-daylockdown has provided the perfect opportunity for people to spend time on themselves. Doing Yoga, speaking tofamily members, remembering past/childhood memories, speaking to old friends and reminiscing past memories couldbe a perfect way to keep oneself active and keep off from anxiety,” concluded Dr. Jyotirmayi. Another risk associated with this lockdown is the possibility of one retreating into a sedentary lifestyle, and thus adding many kilograms to the bodyweight. Commenting on this, Zeenath Fatima, Consultant Dietician, Continental Hospitals said, “During normal days manypeople tend to eat at restaurants or foods prepared not at home, doing no great favor to the human body. Put underrestrictions, now people are forced to opt for home-cooked food, which is the best and healthiest option any day.Eating green-leafy and other regular vegetables will not increase weight and during these stressful times, avoidingmeat or meat-based foods could be a better idea.” Life under a lockdown situation can negatively affect mental health, causing post-traumatic stress, confusion and even anger. But by keeping your active life going and maintaining peace in life is the best solution to ensure you wade through these difficult times with ease. Read More

Take care of your kidney”s health

Hyderabad, March 11 (IANS) At a time when the world is worried about coronavirus pandemic, the World Kidney Day on March 12 may pass as another annual event. But the kidney-related ailments are silent killer. The day aims to raise awareness about kidney”s importance to overall health and to reduce the frequency and impact of kidney disease and its associated health issues worldwide. Diabetes, hypertension and obesity are some of the high-risk factors that result in kidney ailments and at times are life-threatening in nature, according to Dr Dhananjaya K.L., consultant nephrologist at Continental Hospitals, here. Undergoing tests is the only and best way to know the health of kidneys. A person with symptoms, like fatigue, high blood pressure and swelling of feet, must be careful of his kidneys; and ideally undergo regular health check-up for blood sugar, creatinine and eGFR to assess its filtration rate. India is estimated to have over 50 million people with diabetes. They are at a high risk of chronic kidney ailments. The diseases become prevalent, mainly due to poor lifestyle choices of people. Hence, it”s important to realise importance of leading an active and energised life to prevent the possibility of diabetes that could lead to kidney-related complications. “In a human body, kidneys are among the most amazing organs, which ensure wellbeing of the person. These bean-shaped organs filter 1,200 ml of blood per minute (1,700 litres a day) to keep the person healthy. It also helps remove waste and maintain a balance of chemicals and minerals in the body. It”s the process that happens in a kidney that keeps bones and teeth strong,” said Dr Dhananjaya. “While dialysis is the most common available treatment to support failing kidneys, at an advanced stage, often considered as renal failure, the only option left is to undergo a transplant,” he said. Hyderabad, considered a major healthcare destination, offers world-class kidney transplant facilities from a variety of sources, like live and cadaveric transplant. Chief Transplant Urologist and a Padmasri Awardee Sarbeswar Sahariah, who recently completed 1,000 kidney transplant surgeries, believes transplantation is a safe and best approach for individuals suffering kidney failure to lead an active life. The living kidney transplantation practice in India Read More

Listening to music helps improve cognitive skills

Enjoy the melody, without damaging your ears Music inspires us to do many new things in life and motivates us to overcome challenges! Music improves other senses of a human body, like gaining better vision and improved response to touch. Overall music even helps in improving the ability to paint a better and complete picture of the world at large. However, one important caution is to avoid listening to loud music to ensure it does not damage the ears. Music is present in every aspect of our life and we voluntarily or involuntarily are exposed to music daily. It is important that one is exposed to the right kind of music, which is soothing in nature in the longer term, instead of loud/brash sounds. Intermittent bouts of rap or rock-n-roll are fine, but this cannot be a mainstay in one’s life to stay healthy for a long period of time. 5-Tips: Listen to Music, Responsibly Use Music Players at 60% of the Maximum Volume Use Your Music Player For 60 Minutes A Day Only Commenting on the impact of music, Dr. Ashok Kumar Singh, Consultant ENT Surgeon, Continental Hospitals said, “According to some research reports on the impact of music on education, it has been found that those students who listening to good quality music daily turn out to be good in science and mathematics, especially ‘algebra’. Music is believed to play the role of ‘social glue’, and young minds exposed to music emerge into good Samaritans as they grow.” “A 2014 research report by the Department of Education in the United States indicated that over 93% of students exposed to good music graduated with merit, and music also removes barriers between students coming from various ethnic and social backgrounds. Music also helps adolescents release or control emotions and helps them cope with difficult situations such as peer pressure, substance abuse, pressures of study and family, the dynamics of friendships and social life, and the pain of loss or abuse.” It is widely believed that rhythm abilities, such as tapping to a beat, relate with reading skills, and available initial evidence of how both abilities may rely on common underlying neural mechanisms of sound processing reiterates the importance of music in a student’s life. Not just these, teenagers associate playing music with music literacy, listening skills, motor ability, eye-hand coordination, and heightened intellectual capabilities, etc. Read More

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Frequently Asked Questions

Who is the owner of Continental Hospitals?

Dr. Guru N. Reddy is the founder and owner of Continental Hospitals. He is a globally renowned gastroenterologist and hepatologist with decades of experience in the USA and India. Dr. Reddy founded the hospital with a vision to deliver world-class healthcare in India, combining clinical excellence with compassionate care.

Who is CEO of Continental Hospitals?

Continental Hospitals operates under the leadership of Dr. Guru N. Reddy, who serves as the Chairman and Managing Director. Dr. Guru N Reddy role encompasses all strategic and executive leadership responsibilities as well.

What makes Continental Hospitals different from other hospitals?

Continental Hospitals is a JCI-accredited multi-specialty hospital offering global standards in patient care, advanced medical technologies, and internationally trained doctors.

Do you treat international patients? What support do you offer them?

Yes, we support international patients with visa assistance, airport pickup, language interpreters, and a dedicated international patient coordinator.

How can I book an appointment with a doctor?

You can book online via our website, use the Continental Hospitals app, or call our helpline.

Can I consult a doctor online?

Yes, we offer secure teleconsultation services for most specialties. You can book them online.

What specialties are available at Continental Hospitals?

We have over 30 specialties including Cardiology, Neurology, Oncology, Gastroenterology, Orthopedics, and more.

Is Continental Hospitals accredited by any global healthcare body?

Yes, we are JCI-accredited, which ensures compliance with international healthcare standards.

Who are the board members of Continental Hospitals?

The Board of Directors at Continental Hospitals includes: Dr. Guru N. Reddy – Chairman & Managing Director, Mr. T. Raghunath Reddy – President & Director, Mr. Reva Nath Reddy – Director, Mr. Rishi Reddy – Director. This team brings a combination of medical expertise, strategic vision, and operational excellence to the hospital’s leadership.

Who is director of Continental Hospitals?

Continental Hospitals has multiple directors on its board. The key directors are: Mr. T. Raghunath Reddy, Mr. Reva Nath Reddy, Mr. Rishi Reddy. These directors play a vital role in shaping the hospital’s future and ensuring adherence to its mission of clinical quality and ethical care.

Do you have emergency services? Are they available 24/7?

Yes, our emergency department is open 24/7 with immediate access to critical care and trauma specialists.

How do I reach Continental Hospitals in Hyderabad?

We are located in Financial District, Gachibowli, Hyderabad. You can find us easily on Google Maps or call our helpline for directions.

Can I get a second medical opinion from your specialists?

Yes, we encourage second opinions for your peace of mind. Our senior specialists can guide you accordingly.

What are your timings for outpatient consultations?

Outpatient consultations are usually available from 9 AM to 5 PM, Monday to Saturday. Some departments also offer evening clinics.

Do you provide health check-up packages?

Yes, we offer customized health check-up packages for all age groups. You can book online or call us for details.

Are cashless insurance services available?

Yes, we have tie-ups with most insurance companies for cashless treatments.

Which insurance companies are tied up with the hospital?

We are empaneled with all major insurance providers. Please contact our insurance desk for the latest list.

Do you have a pharmacy inside the hospital?

Yes, we have a 24/7 in-house pharmacy for all your medical needs.

Is there a diagnostic center within the hospital?

Yes, our NABL-accredited diagnostic center provides pathology, radiology, and imaging services.

How do I know which doctor is best for my condition?

You can browse our website or contact our helpdesk. We’ll guide you to the right specialist.

Can I stay with my family member during hospitalization?

Yes, one family member is allowed to stay in patient rooms depending on the room type.

What languages do your staff and doctors speak?

Our staff is multilingual and can communicate in English, Hindi, Telugu, and several other languages. We also provide interpreter support.

Do you offer specialized treatment for cancer, heart, or liver conditions?

Yes, we have centers of excellence for oncology, cardiology, gastroenterology, hepatology, and liver transplants.

Are international accreditations like JCI important for patients?

Absolutely. JCI accreditation ensures the hospital follows the highest safety and quality standards globally.

What is the process for getting admitted at Continental Hospitals?

You need to get an admission note from your doctor. Our admission desk will then complete the formalities.

Can I get a cost estimate before my treatment starts?

Yes, our billing desk can provide a treatment estimate based on your diagnosis and treatment plan.

How do I get updates on my family member’s health during their stay?

Our patient care team and doctors provide regular updates. You can also connect with the nurse station.

Do you offer rehabilitation or physiotherapy services?

Yes, we have a full-fledged rehabilitation and physiotherapy department for in-patients and out-patients.

Are visiting hours allowed for in-patients?

Yes, visiting hours are from 4 PM to 7 PM daily. However, it may vary based on patient condition.

Do you have any tie-ups for organ transplants?

Yes, we are authorized for organ transplants and have performed several successful liver and kidney transplants.

Is parking available for patients and visitors?

Yes, ample parking space is available for both patients and visitors.

Do you help with medical visas for international patients?

Yes, our international desk assists with invitation letters, documentation, and guidance for medical visa processing.

Are you open on Sundays and public holidays?

Yes, our emergency, pharmacy, and select OPD clinics function even on Sundays and public holidays.

Who can I contact in case of a medical emergency?

You can call our 24x7 emergency number at +91-40-6700-0000 or directly come to our emergency block.

Where can I find a hospital with a dedicated multispecialty ICU?

Continental Hospitals features a dedicated multispecialty ICU with advanced monitoring systems and round-the-clock critical care specialists to ensure the highest standard of patient care.

Where can I find a multispecialty hospital with 24/7 emergency services in my city?

Continental Hospitals offers 24/7 emergency and trauma care with specialized doctors, advanced equipment, and rapid-response ambulances, handling all types of emergencies including cardiac, trauma, pediatric, and neurological cases.

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