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Our Chairman's Message

Continental Hospitals is founded and established with a vision to a focus on healing and a commitment to well-being of a patient.

Delivering an exceptional patient experience is both a clinical and a business imperative in today’s healthcare environment. And to do it consistently is not easy. It requires leadership diligence, engaged employees and physicians, standard practices, and a strong culture committed to always placing the patient and family at the center of the conversation.

I am proud to say with decades of my physician leadership and clinical work in the United States, I have deeply understood the essential components of a successful and sustainable patient experience. Today’s patients and their families expect not only safe, high-quality medical treatment but also courtesy, short wait times, and amenities as well as comfortable waiting lobbies, clean and environmentally friendly patient care areas.

MBBS, MD, FACP, FACG, FASGE, AGAF

Founder & Chairman, Continental Hospitals

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Our Centres of Excellence

At Continental Hospitals, we value each one of our 50+ specialities as centres of excellence in their own right. Each of our specialties excel in providing integrated, collaborative, and multi-disciplinary care of the highest standards.

Focused on preventive health, evidence-based diagnostics, and advanced therapeutics, these are our representative centres of excellence.

- Continental Institute of Gastroenterology, Liver Diseases & Transplant

- Continental Institute of Orthopaedics & Joint Replacement

- Continental Institute of Nephrology & Renal Transplant

- Continental Institute of Emergency & Critical Care Medicine

- Continental Institute of Neurosciences & Rehabilitation

- Continental Heart Centre

- Continental Cancer Centre

- Continental Women & Child Centre

Oncology

Neurology

Gastroenterology

Pulmonology

Liver Transplant

Urology

Orthopedics

Kidney Transplant

All Services

Our Centres of Excellence

Oncology

Neurology

Gastroenterology

Pulmonology

Liver Transplant

Urology

Orthopedics

Kidney Transplant

Why Choose Us?

Q: Is Continental Hospitals a Super-Specialty Hospital?

Yes. Continental Hospitals is a NABH, NABL and JCI accredited, super-specialty, quaternary care facility in Hyderabad. We are equipped with international standard OTs, state-of-the-art facilities and an experienced panel of surgeons & clinicians for over 50 specialties.

Q: What is the best hospital in hyderabad?

Continental Hospitals, recognized as one of the best hospitals in Hyderabad, stands as India's premier LEED qualified super-specialty healthcare facility. Our hospital is meticulously designed to offer an exceptional healing environment, featuring natural ventilation, paramount safety, and utmost privacy. With a commitment to excellence, we specialize in a range of medical disciplines, including Gastroenterology, Oncology, Orthopedics, Neuroscience, Cardiology, and Multi-organ Transplants. Our dedicated and proactive team of highly experienced doctors, nurses, and support staff ensures that we consistently provide the highest standard of personalized care to our patients. Trust Continental Hospitals for world-class healthcare in Hyderabad.

Continental Hospitals stands out as one of the best hospitals in Hyderabad, distinguished by its commitment to adhering to national and international guidelines while offering an extraordinary aesthetic ambience and safe design. Our facility boasts beautifully appointed patient rooms across all categories, ensuring comfort and tranquility for our patients during their stay. From standard rooms to luxurious suites, we prioritize creating an environment that promotes healing and relaxation.

Moreover, we integrate natural, unfiltered sunlight into our outpatient departments, in-patient rooms, and ICUs, recognizing its profound impact on patient recovery and experience. By harnessing the power of natural light, we aim to accelerate healing processes and enhance the overall well-being of our patients. Our dedication to incorporating such elements not only reflects our commitment to medical excellence but also underscores our relentless pursuit of providing the best possible care to those we serve.

Infection control practices

Quick diagnosis & discharge

Ability to manage & take care of critical & complex cases

Second, third, and quaternary opinions for patients

Latest and best facilities for patient safety

Education, training, and research

24/7 availability of doctors for uncompromised care

Primary focus on prevention

Book a Health check package for better health

Geriatric Health Check Male

What is a Senior Citizen Health Check for Males? A Senior Citizen Health Check for Males is a comprehensive health assessment designed to monitor and maintain the well-being of men as they age, typically focusing on individuals over the age of 60. This health check includes a series of evaluations and screenings that address age-related health concerns, such as cardiovascular diseases, diabetes, prostate health, and cognitive function. By identifying potential health issues early, the health check enables timely intervention and personalized care plans, promoting a better quality of life. Regular health assessments not only help in managing existing conditions but also encourage preventive measures, empowering senior men to lead healthier, more active lives. Why Geriatric Health Check for Male? May advancing age not be a hinderance for you to live your life to the fullest. Our Senior Citizen Health Checkup for male is tailor-made for the elderly to ensure they get an accurate assessment of their health and can retain their health & wellness in their advancing years. Benefits of the Geriatrics Check for Male A senior citizen health screening is your starting point to get a baseline assessment on your overall fitness & health in your advancing years. The senior citizen health checkup package for male is tailor-made for the elderly giving insight into the possible ailments, and thus helps you arrive at a management plan for the same. Early Detection of Health Issues: Regular check-ups can help in the early detection of various health conditions common among older men, such as cardiovascular diseases, prostate issues, diabetes, and certain cancers. Early detection often leads to more effective treatment and better outcomes. Management of Chronic Conditions: As men age, they are more prone to chronic health conditions like hypertension, arthritis, osteoporosis, and more. Regular check-ups allow for better management and monitoring of these conditions, preventing complications. Prostate Health: Prostate health becomes a crucial concern as men age. Regular screenings, including prostate-specific antigen (PSA) tests and digital rectal exams, can aid in the early detection of prostate cancer or other prostate-related issues. Medication Review and Management: Older men often take multiple medications for various health conditions. A geriatric check-up includes a review of medications to ensure they are not interacting negatively and are still appropriate for the patient's health needs. Cognitive Health: Geriatric assessments can include evaluations for cognitive decline or dementia. Early detection allows for interventions that may slow down the progression or improve the management of these conditions. Nutritional Guidance and Exercise Recommendations: Aging can bring changes in metabolism and nutritional needs. Geriatric specialists may provide advice on proper nutrition and exercise to maintain overall health and vitality. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Senior Health Checks? Men aged 60 and above: Higher risk for various health conditions. Individuals with chronic illnesses: Those with diabetes, hypertension, or heart disease should monitor their health closely. Family history of significant health issues: Men with a history of prostate cancer, heart disease, or other serious conditions should prioritize regular evaluations. Those experiencing health changes: Individuals noticing unexplained weight loss, persistent fatigue, or cognitive decline should seek assessments. Men with lifestyle risk factors: Smokers, those with poor dietary habits, or sedentary lifestyles should have regular health checks. Preventive Measures and Lifestyle Changes Balanced Diet: Eat more fruits, vegetables, and whole grains. Regular Exercise: Aim for 150 minutes of moderate activity weekly. Stay Hydrated: Drink plenty of water daily. Weight Management: Maintain a healthy weight. Health Screenings: Schedule regular checkups and screenings. Mental Health: Stay socially active and engaged. Limit Alcohol: Reduce alcohol intake; avoid smoking. Manage Stress: Practice relaxation techniques like meditation. Know More

Liver Check Basic

What is a Liver Health Check? A liver health check is a comprehensive assessment designed to evaluate the function and condition of the liver, an essential organ responsible for various vital processes in the body, including detoxification, metabolism, and the production of important proteins. This check typically includes a series of blood tests to measure liver enzymes, proteins, and other substances to identify any abnormalities in liver function. Additionally, imaging tests such as ultrasounds or MRIs may be conducted to visualize the liver's structure and detect any signs of damage or disease, such as fatty liver disease, cirrhosis, or tumors. Why Liver Health Check? A specialized Liver Check-Up is designed to assess the well-being of your liver and provide valuable insights into your overall liver health. With over 500 functions, the liver is one of the most important organs in the body and any malfunction can lead to serious health implications. Benefits of the Liver Check A liver test is your starting point to get a baseline assessment on your overall fitness & health of the liver. The liver test ascertains your liver function and gives you an insight into the possible ailments, and thus helps you arrive at a management plan for the same. Detecting Liver Diseases: Liver function tests can identify various liver conditions, including hepatitis (inflammation of the liver), fatty liver disease, cirrhosis, and liver damage caused by alcohol or medications. Monitoring Liver Health: For individuals with known liver conditions or those at risk due to factors like obesity, excessive alcohol consumption, or viral infections, regular liver function tests can monitor the liver's health over time. Assessing Liver Function: Liver function tests evaluate the liver's ability to metabolize substances, produce proteins, and eliminate waste products from the body. These tests measure levels of enzymes, proteins, and bilirubin in the blood, offering insights into how well the liver is functioning. Evaluating Medication Effects: Some medications can affect the liver. Liver function tests can help determine if certain drugs are causing liver damage or if the liver is processing medications properly. Screening for Risk Factors: Liver function tests can be part of routine health check-ups, especially for individuals with risk factors such as obesity, diabetes, high alcohol consumption, or a family history of liver disease. Detecting issues early allows for timely intervention and management. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Liver Health Checks? Individuals with Risk Factors: People with conditions such as obesity, diabetes, or hypertension are at an increased risk for liver diseases, including non-alcoholic fatty liver disease (NAFLD). Heavy Alcohol Consumers: Those who consume alcohol excessively should undergo regular checks to monitor liver function and detect any early signs of alcohol-related liver disease. People with Viral Infections: Individuals diagnosed with hepatitis B or C should have routine liver health assessments, as these viruses can lead to chronic liver damage. Family History of Liver Disease: Those with a family history of liver conditions should be proactive in getting regular checks to identify any hereditary predispositions. Individuals Taking Certain Medications: Some medications can affect liver function, so people on long-term treatments should have their liver health monitored regularly. Symptomatic Individuals: Anyone experiencing symptoms such as jaundice (yellowing of the skin or eyes), unexplained fatigue, abdominal pain, or significant changes in weight or appetite should seek a liver health check. Preventive Measures and Lifestyle Changes Maintain a Healthy Weight: Achieve and maintain a healthy body weight to reduce the risk of fatty liver disease and other liver-related conditions. Eat a Balanced Diet: Consume a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats while limiting processed foods, refined sugars, and saturated fats. Limit Alcohol Consumption: If you drink alcohol, do so in moderation. The Centers for Disease Control and Prevention (CDC) defines moderate drinking as up to one drink per day for women and up to two drinks per day for men. Stay Hydrated: Drink plenty of water to support overall health and aid liver function. Exercise Regularly: Engage in regular physical activity to improve metabolism and maintain a healthy weight, which can help prevent liver disease. Avoid Toxins: Minimize exposure to harmful chemicals and toxins, such as those found in some cleaning products, pesticides, and industrial chemicals. Practice Safe Sex: Reduce the risk of hepatitis transmission by practicing safe sex and getting vaccinated against hepatitis A and B. Get Regular Medical Checkups: Schedule routine health checkups to monitor liver health and discuss any concerns with your healthcare provider. Limit Medication Use: Be cautious with over-the-counter medications and supplements that can affect liver function; consult your doctor before starting new medications. Manage Health Conditions: Effectively manage chronic conditions like diabetes and hypertension, which can impact liver health. Know More

Little Champs (Kids Health Check)

What is a Children's Health Check? A children's health check is a comprehensive assessment aimed at evaluating the physical, emotional, and developmental well-being of children from infancy to adolescence. This routine examination typically includes measuring key growth indicators, such as height and weight, to monitor growth patterns and ensure they are on track for their age. During the health check, healthcare providers conduct physical examinations to assess overall health, including checking vision and hearing, and screening for any potential health issues. Additionally, these checkups provide an opportunity for vaccinations, discussions about nutrition and physical activity, and guidance on mental health and social development. Why Kids Health Check? A specialized Kids Check-Up is designed to assess the well-being of your little ones and provide valuable insights about their growth & development. So, give your little ones the gift of good health with a regular & comprehensive health check, that ascertains their health, fitness, and understands any risks that they may face in the future. Benefits of the Kids Health Check A periodic medical check-up for kids is your starting point to get a baseline assessment on the overall fitness & health of your little ones. The kidney test ascertains your kidney function and gives you an insight into the possible ailments, and thus helps you arrive at a management plan for the same. Early Detection of Health Issues: Regular checkups help in identifying health problems early. This includes physical issues like developmental delays, vision or hearing problems, and also behavioral or mental health concerns. Monitoring Growth and Development: Pediatricians track a child's growth, development, and milestones during these visits. This allows for interventions if there are any concerns about a child's growth pattern or developmental progress. Vaccinations and Immunizations: Checkups ensure that children receive necessary vaccinations and immunizations at the right time, protecting them from various infectious diseases. Preventive Care and Counseling: Doctors provide guidance on nutrition, exercise, safety, and injury prevention. They also counsel parents on topics like proper nutrition, dental care, and mental health support. Establishing a Relationship with Healthcare Providers: Regular visits help children become more comfortable with healthcare professionals, reducing anxiety and fear of medical settings. Parental Education and Support: Checkups offer parents an opportunity to ask questions and seek guidance about their child's health and well-being. Screening for Risk Factors: Health screenings during checkups help in identifying risk factors for conditions like obesity, high blood pressure, diabetes, and more. Early identification allows for early intervention and management. Pre-Test Prep - You have to be on fast for 10-12 hrs , please carry shoe for Treadmill test (TMT) - Have your dinner before 9 pm. After dinner we request you to do not eat any food or drink tea, coffee juice etc, you can have water. - There is an alcohol restriction for 24 hrs prior to your appointment. Cigarette & cigar smoking is not recommended for 10 hrs prior to your appointment. - If you are consuming any regular medication eg For blood pressure, diabetes, etc. Please do carry your medicines along with you, You can take them after breakfast at our health checks refreshment area. - If you have any previous medical records you may carry it with you for a comparative study. Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Kids Health Checks? Infants and Toddlers (0-2 years) Preschoolers (3-5 years) School-aged children (6-12 years) Adolescents (13-18 years) Children with Chronic Health Conditions Children with Risk Factors Preventive Measures and Lifestyle Changes for Kids Balanced Diet: Include fruits, vegetables, whole grains, and lean proteins. Regular Exercise: Aim for 60 minutes of activity daily. Adequate Sleep: Ensure enough sleep based on age (10-12 hours for preschoolers). Routine Checkups: Schedule regular health checkups and vaccinations. Mental Health Support: Encourage open discussions about feelings. Limit Screen Time: Set limits on recreational screen use. Stay Hydrated: Promote water consumption and limit sugary drinks. Safety Practices: Use safety gear during physical activities. Healthy Habits: Teach personal hygiene and dental care. Know More

Cardiac Check Advanced

What is a Cardiac Checkup? A cardiac checkup is a comprehensive assessment of heart health, designed to evaluate the functioning of the heart and identify any potential cardiovascular issues. This checkup typically includes a series of tests, such as an electrocardiogram (ECG), echocardiogram, blood tests, and possibly a stress test, to measure heart activity, blood flow, and overall cardiovascular function. By monitoring vital indicators like heart rate, blood pressure, and cholesterol levels, a cardiac checkup helps in early detection of conditions such as coronary artery disease, heart rhythm disorders, and heart failure, allowing for timely intervention and management to promote better heart health Why Advanced Cardiac Check? Being heart-healthy is the precursor to being healthy overall. Get a cardiac check to assess the state of your heart, and its functions, and ascertain any underlying risk of cardiac ailments. Tests such as echocardiogram, stress test, and angiogram – help you both understand your heart condition, as well as preempt any possible heart ailments. Benefits of the Cardiac Check A cardiac check is your starting point to get a baseline assessment of your fitness & health of your heart. It gives you an insight into the possible cardiac ailments of the future and helps you arrive at a preventive plan for the same. A cardiac check is also a reassuring factor for you – at every age of your life, your heart is expected to perform at an optimal level for that age, and a periodic heart check helps you ascertain if you are at that optimal level. Early Detection of Cardiovascular Issues: Through tests like electrocardiograms (ECG or EKG), echocardiograms, stress tests, or cardiac MRI/CT scans, potential heart problems can be identified at an early stage. This allows for timely intervention and management. Risk Assessment: Advanced cardiac checks help in assessing an individual's risk factors for heart disease, such as high blood pressure, high cholesterol, diabetes, or family history. Knowing these risks enables proactive measures to reduce the likelihood of developing cardiovascular issues. Customized Treatment Plans: Based on the comprehensive evaluation, healthcare professionals can tailor treatment plans that suit the specific needs of the individual. This may involve medication, lifestyle changes, or further specialized interventions if necessary. Preventive Measures: Understanding one's cardiac health status encourages the adoption of preventive measures, such as regular exercise, a heart-healthy diet, smoking cessation, stress management, and weight control, which can significantly lower the risk of heart disease. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Cardiac Checkups? Adults Aged 40 and Older: Age increases the risk of heart disease, making regular checkups essential. Family History of Heart Disease: Individuals with a family history should monitor their heart health more closely. Chronic Conditions: People with diabetes, hypertension, or high cholesterol need regular evaluations to manage their heart health. Lifestyle Risk Factors: Those who smoke, are obese, or lead a sedentary lifestyle should seek regular checkups. Symptoms of Concern: Anyone experiencing chest pain, shortness of breath, or irregular heartbeats should consult a healthcare professional for assessment. Post-Heart Procedures: Individuals who have undergone heart surgery or other cardiovascular procedures should have regular follow-ups. Know More

Cardiac Check Standard

Why Standard Cardiac Check? Being heart-healthy is the precursor to being healthy overall. Get a cardiac check to assess the state of your heart, and its functions, and ascertain any underlying risk of cardiac ailments. Tests such as echocardiogram, stress test, and angiogram – help you both understand your heart condition, as well as preempt any possible heart ailments. Benefits of the Cardiac Check A cardiac check is your starting point to get a baseline assessment of your fitness & health of your heart. It gives you an insight into the possible cardiac ailments of the future and helps you arrive at a preventive plan for the same. A cardiac check is also a reassuring factor for you – at every age of your life, your heart is expected to perform at an optimal level for that age, and a periodic heart check helps you ascertain if you are at that optimal level. Early Detection of Heart Conditions: Regular cardiac check-ups can help in the early identification of potential heart problems such as hypertension, high cholesterol, arrhythmias, and other cardiovascular diseases. Detecting these issues early allows for timely intervention and management. Risk Assessment: These check-ups often involve assessing risk factors like family history, lifestyle habits, blood pressure, cholesterol levels, and weight. Understanding your risk factors helps in developing personalized strategies to mitigate the risk of heart diseases. Preventive Measures: Based on the results of the check-up, healthcare professionals can recommend preventive measures such as dietary changes, exercise routines, smoking cessation programs, and medications to reduce the risk of heart disease. Guidance for Lifestyle Modifications: A cardiac check-up provides an opportunity to discuss lifestyle choices that impact heart health, like diet, physical activity, stress management, and sleep patterns. Healthcare professionals can offer guidance on how to improve these areas for better heart health. Monitoring Existing Heart Conditions: For individuals with pre-existing heart conditions, regular check-ups help in monitoring the condition, ensuring that treatments are effective, and making adjustments as needed. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Know More

International Patients

A microcosm of the world around us, Continental Hospitals caters to patients from across the globe from 14 different countries – speaking their language, understanding their sensitives, and making them feel right at home, delivering exceptional care with compassion.

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Our Clinics

Specialized care delivered by a multi-disciplinary team of experts for a wide range of ailments. From specific ailments such as headaches, and sleep disorders, to specific demographics based on their lifestyle – we ensure there’s a clinic available for everyone.

Sleep Disorder Clinic

Headache Clinic

Evening Clinics

Patient Experience View All

"My mother had a bilateral knee replacement surgery done here. We are very happy with results. Dr Ram Mohan Reddy was very efficient, supportive and patient friendly. The nursing staff was caring and attended all the needs efficiently. Many thanks to nurses Beaula, Anupama and Anna who made our stay comfortable"

Prashanthi Nalam

"Dear continental Hospital Family. I really appreicate to all the staff of Continental Hospital in India, Hydrabad. Special thanks to Dr Ajay Reddy, Neorosurgery specialist who did succesful operation to my daughter Salmo regarding on very serious tumor on her back. I am again very grateful to all continenal hospital staff in general and Nurse Saktht in particular, because she gave us good medical services pre and post operation. Furthemore , I was very much impressed with good hospitality, medical and recovery and humanity services which the hospital is providing. Finally, I recommed that all patients suffering from neorological problems visit to continental hospital."

Abdulkadir Haji Daud

"I’ve taken my mother for her access port removal surgery with hundreds of questions in mind which were answered not in words but by putting into actions not just by the Surgeon, Dr. Praveen K Reddy but also each and every staff member. I would like to thank each one of them here for all the support they’ve given to us during these tough times. Dr. Praveen is an amazing person who takes care of his patients as family members. Dr. Praveen’s assistant Mary is one such sweet lady supported us right from the admission through the billing and discharge. The IPD 4th floor team (Floor Manager: Karabi Duty Medical Officer: Dr. Sai Nursing Manager: Nikita) made sure of our comfortable stay in the Hospital which is very rare. Thank you so much team. An unforgettable moment is when all the surgical team members came into the Suite with a cake to celebrate my mother’s birthday. I can’t thank enough for this. Thank you so much Dr. Praveen garu for everything."

Meher Tej

"My father got admitted under Dr Laxminadh Shivraju sir the operation diagnosis cp angel cpiclermoil cramolaning excision brain tumer we have been refer form Kammareddy specially to Dr.laxminadh sir .My father is alright now he is going to abroad for work his completely fit and fine now .Dr.laxminadh sir treatment is too good .can't express in words . my father and he was recover very fast..quick recovery we had under him . Dr.laxminadh sir treatment is outstanding and and the staff and nursing team was so caring and helping nature . The management is to good . Hospital is very hygiene and fresh all the time ."

Alishetty Lavan Kumar 123

Health Library

Too Much Caffeine: How It Impacts Health & When to Cut Back?

Caffeine is a staple in many people’s daily routines. Whether it's a hot cup of coffee in the morning or an afternoon pick-me-up, caffeine has become an essential part of life for millions. However, while caffeine can provide a quick energy boost and improve focus, too much of it can have negative effects on your health. In this blog, we'll explore how caffeine impacts the body, the signs that you might be consuming too much, and when it's time to cut back for better health. What is Caffeine? Caffeine is a natural stimulant found in coffee, tea, chocolate, and many soft drinks. It affects the central nervous system, temporarily increasing alertness and reducing fatigue. It’s the reason many of us reach for that first cup of coffee in the morning. While moderate caffeine consumption is generally safe for most adults, excessive intake can lead to various health problems. How Does Caffeine Affect Your Body? Caffeine has both positive and negative effects on the body. Let's break them down: The Good: Benefits of Caffeine Improved Alertness: Caffeine is well-known for its ability to wake you up and help you focus. It blocks adenosine, a brain chemical that makes you feel tired, and boosts the production of dopamine, which can enhance mood and concentration. Enhanced Physical Performance: Caffeine can improve athletic performance by increasing adrenaline levels in the body. This boost can help improve endurance and strength during workouts. Cognitive Benefits: Studies suggest that caffeine may help improve short-term memory, concentration, and mental clarity, making it a great tool for those who need to stay focused for extended periods. The Bad: Negative Effects of Too Much Caffeine While moderate caffeine consumption can offer benefits, excessive intake can lead to a range of unpleasant side effects, and in some cases, health issues. Anxiety and Restlessness: One of the most common side effects of too much caffeine is increased anxiety. Overconsumption can lead to feelings of nervousness, restlessness, and jitteriness, especially in those sensitive to caffeine. High doses can even trigger panic attacks. Sleep Problems: Caffeine can interfere with your sleep cycle. Since it’s a stimulant, it can keep you awake and alert for hours. This can lead to poor quality sleep, and in some cases, insomnia. Digestive Issues: Caffeine can increase stomach acid production, which can lead to heartburn and other digestive problems. It can also act as a mild laxative, causing some individuals to experience diarrhea. High Blood Pressure: There is evidence suggesting that too much caffeine can cause a temporary increase in blood pressure, especially in people who don’t regularly consume it. Dependence and Withdrawal: While caffeine is not as addictive as substances like nicotine or alcohol, it can lead to physical dependence. This means if you suddenly stop consuming caffeine, you might experience withdrawal symptoms like headaches, fatigue, and irritability. How Much Caffeine Is Too Much? The general recommendation from health experts is to limit caffeine intake to no more than 400 milligrams per day for most adults. This is roughly equivalent to four 8-ounce cups of brewed coffee. However, individual tolerance can vary. Some people may be more sensitive to caffeine and feel the effects even with a smaller amount. Signs You’re Consuming Too Much Caffeine If you’re wondering whether you’re drinking too much caffeine, here are some signs to look out for: You’re Constantly Feeling Anxious or Jittery: If you find yourself feeling restless or anxious after consuming coffee or other caffeinated beverages, it may be time to cut back. Difficulty Sleeping: If you’re drinking coffee late in the day and having trouble falling asleep or staying asleep, it’s a clear sign that you may be overdoing it with caffeine. Frequent Headaches: Caffeine withdrawal is a common cause of headaches. If you suddenly stop drinking your usual amount of caffeine, you might experience tension or migraine-like headaches. Stomach Issues: If caffeine is causing you stomach problems like heartburn or acid reflux, reducing your intake could improve your digestive health. Relying on Caffeine to Get Through the Day: If you’re dependent on caffeine to stay awake or function, it might be time to reassess your habits. It’s important to have a balanced routine that doesn’t rely on caffeine for energy. When to Cut Back Knowing when to cut back on caffeine can help prevent long-term health issues. Here are a few tips on when to scale down: If You're Feeling Anxious: If caffeine is making you feel jittery or anxious, it’s best to cut back, especially if you’re prone to anxiety or have a history of anxiety disorders. If You're Having Trouble Sleeping: Avoid caffeine in the afternoon and evening, as it can interfere with your sleep patterns. Try to limit your intake to the morning hours to avoid sleepless nights. If You're Experiencing Digestive Issues: If caffeine is causing stomach discomfort or digestive problems, reducing your intake may help alleviate these issues. If You're Pregnant: Pregnant women should limit their caffeine intake, as high levels of caffeine can affect fetal development and increase the risk of miscarriage or premature birth. Consult your doctor about safe caffeine limits during pregnancy. If You're Developing a Dependence: If you rely on caffeine to get through the day and experience withdrawal symptoms when you don’t consume it, it’s time to cut back. How to Cut Back on Caffeine If you’ve realized that you’re consuming too much caffeine, here are some tips for cutting back: Gradually Reduce Your Intake: Rather than quitting caffeine cold turkey, try reducing your intake slowly over time to avoid withdrawal symptoms. Opt for Decaffeinated Drinks: Swap out one or two of your regular coffee cups with decaffeinated options to help reduce your overall caffeine intake. Stay Hydrated: Sometimes, fatigue is mistaken for the need for caffeine. Try drinking water or herbal teas to stay hydrated throughout the day. Replace Coffee with Healthier Alternatives: Consider drinking green tea or matcha, which contain less caffeine and offer additional health benefits. Conclusion Caffeine can be a useful tool for boosting energy and enhancing focus. However, like many things in life, moderation is key. Consuming too much caffeine can have negative effects on your health, including anxiety, sleep issues, and digestive discomfort. If you're experiencing any of these symptoms, it may be time to reconsider your caffeine habits. <iframe src="https://www.youtube.com/embed/NwwXIdLWGf8" width="560" height="314" allowfullscreen="allowfullscreen"></iframe> If you're dealing with health issues related to excessive caffeine consumption or if you're unsure how much caffeine is safe for you, contact a doctor at Continental Hospitals. Read More

Is Too Much Protein Harmful? 4 Side Effects You Should Know

Protein is an essential nutrient that plays a crucial role in building and repairing tissues, making enzymes and hormones, and supporting overall body functions. It’s an important part of a balanced diet, whether you're an athlete, a fitness enthusiast, or someone looking to maintain a healthy lifestyle. However, as with anything, too much of a good thing can have negative effects. In recent years, high-protein diets have become very popular, especially for weight loss and muscle building. But can consuming excessive protein be harmful? Let’s dive into the potential side effects of too much protein and what you should know. What Is Protein and Why Do We Need It? Before we talk about the dangers of excess protein, it’s important to understand its role in our bodies. Protein is made up of amino acids, which are the building blocks of life. These amino acids are needed for the growth, repair, and maintenance of muscles, bones, and organs. They also help produce enzymes and hormones and support immune function. The amount of protein you need depends on factors like age, sex, activity level, and overall health. The general recommendation for adults is about 0.8 grams of protein per kilogram of body weight. However, athletes or those engaging in intense physical activity may need more to support muscle growth and recovery. Can You Eat Too Much Protein? While protein is essential for health, there is such a thing as too much. Consuming significantly more than the recommended amount—especially for an extended period—can lead to a range of health issues. Let’s take a look at the four side effects of eating too much protein that you should be aware of. 1. Kidney Damage One of the most concerning potential side effects of a high-protein diet is kidney damage. The kidneys are responsible for filtering waste products from the bloodstream, including the byproducts of protein metabolism. When you consume more protein than your body needs, your kidneys have to work harder to process and eliminate these waste products. Over time, this extra strain can lead to kidney dysfunction, especially in people who already have pre-existing kidney conditions. If you have a history of kidney disease or a family history of kidney problems, it’s important to consult with a healthcare provider before drastically increasing your protein intake. Regular kidney function tests can help monitor how well your kidneys are handling the additional workload. 2. Digestive Issues Too much protein can also lead to digestive problems, particularly if it’s not balanced with enough fiber. High-protein diets, especially those focused on animal products like meat and cheese, are often low in fiber. Fiber is essential for healthy digestion as it helps regulate bowel movements and promotes gut health. Without sufficient fiber, you may experience constipation, bloating, and discomfort. This is especially common in people who suddenly increase their protein intake without making adjustments to their fiber consumption. If you’re increasing your protein intake, make sure to also eat plenty of fruits, vegetables, and whole grains to ensure you’re getting enough fiber to support your digestive health. 3. Dehydration Consuming large amounts of protein can also lead to dehydration. As the kidneys work overtime to process the extra protein, they also excrete more water through urine. This increased water loss can lead to dehydration, especially if you're not drinking enough fluids to compensate. Signs of dehydration include dry mouth, dark yellow urine, fatigue, and dizziness. To prevent dehydration while following a high-protein diet, make sure to drink plenty of water throughout the day. Proper hydration is crucial for overall health, especially if you’re consuming more protein than usual. 4. Nutrient Imbalance While protein is important, it’s only one piece of the nutrition puzzle. A diet that is too high in protein can displace other important nutrients, such as carbohydrates and fats, which are necessary for energy, brain function, and heart health. For example, if you’re eating a lot of protein-rich foods like meat, you may not be getting enough fruits, vegetables, or healthy fats, which provide essential vitamins, minerals, and antioxidants. In the long term, a nutrient imbalance can lead to deficiencies in essential nutrients, which can impact your overall health. To maintain a well-balanced diet, it’s important to ensure that your protein intake is part of a diet that includes a variety of foods to meet all your nutritional needs. How Much Protein Is Too Much? The amount of protein that is considered “too much” varies from person to person. For most people, the recommended daily intake is about 0.8 grams of protein per kilogram of body weight. This is enough to meet the needs of most healthy adults. However, athletes or those engaged in heavy exercise may need more protein to support muscle repair and growth. Some studies suggest that up to 2 grams of protein per kilogram of body weight may be safe for those with higher protein needs, though this is still higher than what most people need. If you're considering increasing your protein intake, it's important to do so gradually and consult with a healthcare provider or a nutritionist to ensure you're not overdoing it. How to Balance Protein in Your Diet To get the benefits of protein without the side effects, it’s important to balance your protein intake with other nutrients. Here are some tips for balancing protein in your diet: Focus on lean protein sources: Opt for lean meats, poultry, fish, eggs, beans, and plant-based proteins to avoid excessive saturated fats. Include plenty of fruits and vegetables: These are high in vitamins, minerals, and fiber, which are important for overall health. Hydrate: Drink plenty of water to support kidney function and prevent dehydration. Moderation is key: Aim to meet your protein needs without exceeding them. Listen to your body and adjust your diet as necessary. Conclusion: Know Your Limits Protein is essential for a healthy body, but like everything else, too much can be harmful. Consuming excessive protein for an extended period can put a strain on your kidneys, cause digestive issues, lead to dehydration, and result in nutrient imbalances. By ensuring you get the right amount of protein for your body’s needs and balancing it with other nutrients, you can enjoy the benefits of protein without the risks. <iframe src="https://www.youtube.com/embed/TlfRgn_o0QA?t=300s" width="560" height="314" allowfullscreen="allowfullscreen"></iframe> For personalized protein intake guidance, consult the best nutrition specialist in Hyderabad at Continental Hospitals for expert advice. Read More

Gastro & Thoracic Oncology: Surgery for Stomach & Lung Cancer

Cancer is a life-altering diagnosis, but advancements in medicine have made it possible to fight back—especially when it comes to cancers of the stomach and lungs. Stomach and lung cancers are among the most common and challenging cancers, but surgery remains a cornerstone of treatment. In this blog, we’ll explore how surgery is used to treat stomach and lung cancers, the different types of surgeries involved, and why timely intervention can make all the difference. Understanding Stomach Cancer and Lung Cancer Before we dive into surgery options, it’s important to understand the basics of stomach and lung cancers. Stomach Cancer (Gastric Cancer): This type of cancer originates in the lining of the stomach. It is often diagnosed in later stages due to subtle symptoms in the early stages. Common symptoms include persistent stomach pain, nausea, unexplained weight loss, and difficulty swallowing. Lung Cancer: Lung cancer can develop in either the small airways (small cell lung cancer) or the larger airways (non-small cell lung cancer). It is the leading cause of cancer-related deaths globally, and symptoms may include a persistent cough, chest pain, shortness of breath, or coughing up blood. Both types of cancers are serious, but early detection and surgery can improve the chances of successful treatment and recovery. The Role of Surgery in Treating Stomach and Lung Cancers Surgery is often the first line of treatment for both stomach and lung cancer, especially when the cancer is localized and has not spread to other parts of the body. Surgery aims to remove the cancerous tissue and, in some cases, nearby lymph nodes to prevent the spread of cancer. Stomach Cancer Surgery There are several types of surgeries used to treat stomach cancer, depending on the location and size of the tumour. The main surgical options are: Gastrectomy (Partial or Total): This surgery involves removing part or all of the stomach. If the cancer is confined to a small part of the stomach, a partial gastrectomy may be performed. In more advanced cases, a total gastrectomy, where the entire stomach is removed, may be necessary. Lymph Node Removal: In addition to removing the tumour, surgeons often remove nearby lymph nodes to ensure that the cancer hasn’t spread. This is an essential part of stomach cancer surgery because it helps reduce the risk of recurrence. Palliative Surgery: If the cancer is too advanced for curative surgery, a procedure may be done to alleviate symptoms, such as a blockage in the stomach, making it easier for the patient to eat and digest food. The goal of stomach cancer surgery is to remove as much of the tumour as possible while preserving as much function as possible. After surgery, patients may need chemotherapy or radiation therapy to destroy any remaining cancer cells. Lung Cancer Surgery Lung cancer surgery is typically considered for non-small cell lung cancer (NSCLC), which is the most common type of lung cancer. The surgical options depend on the size, location, and stage of the tumour. Lobectomy: This is the most common surgery for lung cancer. It involves removing one of the lobes of the lung. Since the lungs are made up of several lobes, patients can often function with just a portion of one lung after the surgery. Pneumonectomy: In more advanced cases, the surgeon may need to remove an entire lung. This procedure is less common than lobectomy but may be necessary when the cancer has spread to a larger portion of the lung. Segmentectomy or Wedge Resection: These are less invasive procedures where a small section or wedge of the lung is removed. These surgeries are usually performed when the cancer is small and has not spread extensively. Lymph Node Removal: Similar to stomach cancer surgery, lymph nodes near the cancer are often removed to check for any signs of cancer spread. If cancer is found in the lymph nodes, additional treatments like chemotherapy may be needed. Minimally Invasive Surgery: With the advent of robotic and video-assisted thoracoscopic surgery (VATS), lung cancer surgery has become less invasive. These techniques use small incisions and cameras, resulting in quicker recovery times and less pain. Surgery for lung cancer can be highly effective, especially in early-stage cancers. However, surgery alone is often followed by additional treatments like chemotherapy, radiation, or targeted therapies to ensure the cancer doesn’t return. Benefits of Surgery for Stomach and Lung Cancers Increased Survival Rates: Surgery provides the best chance for long-term survival in both stomach and lung cancer patients, particularly when the cancer is detected early. It can help remove the cancer and prevent its spread, allowing patients to live cancer-free for many years. Improved Quality of Life: In cases where the cancer is advanced but not curable, surgery can still provide relief from symptoms, such as blockages or pain, allowing patients to feel better and eat more comfortably. Minimally Invasive Options: For lung cancer, minimally invasive surgical techniques mean that patients experience less pain, shorter hospital stays, and quicker recovery times. Targeted Treatment: When combined with chemotherapy or radiation, surgery can offer a comprehensive approach to fighting cancer, attacking it from multiple angles and reducing the risk of recurrence. Recovery After Surgery Recovery from stomach and lung cancer surgery varies depending on the type of procedure and the patient’s overall health. In general, patients can expect a hospital stay of several days to a week, followed by a period of rest and rehabilitation at home. During recovery, patients may need to adjust their diet or breathing techniques, depending on the surgery performed. It’s important for patients to follow their doctor’s instructions regarding post-operative care, including taking medications, managing pain, and attending follow-up appointments. Patients should also be aware of any signs of infection, such as fever or increased pain, and seek medical attention promptly. The Role of a Multidisciplinary Team When it comes to stomach and lung cancer treatment, a multidisciplinary team of specialists is crucial. This team typically includes: Oncologists who specialize in cancer treatment Surgeons skilled in gastro and thoracic oncology Radiologists for imaging and diagnosing cancer Pathologists who examine tissue samples to determine cancer type and stage Nurses and nutritionists who help manage recovery and well-being Working together, these professionals ensure the best possible care and outcomes for patients. Conclusion: Early Detection and Timely Intervention Both stomach and lung cancers are serious conditions, but with early detection and prompt treatment, including surgery, patients can significantly improve their chances of survival and quality of life. Advances in surgical techniques, such as minimally invasive surgeries, offer patients faster recovery times and better outcomes. <iframe src="https://www.youtube.com/embed/HqA6bBZJGLk" width="560" height="314" allowfullscreen="allowfullscreen"></iframe> For expert gastro & thoracic oncology care, consult the best surgical oncologist at Continental Hospitals. Book your appointment today! Read More

HPB Oncology: Advances in Liver, Pancreatic & Biliary Care

Hepatopancreatobiliary (HPB) oncology refers to the diagnosis and treatment of cancers related to the liver, pancreas, and bile ducts. These cancers are often challenging to treat due to their complex nature, location, and late-stage diagnosis. However, in recent years, significant advancements in medical technology, early detection methods, and treatment options have greatly improved outcomes for patients. In this blog, we’ll explore the latest innovations in HPB oncology and what they mean for patients seeking care for liver, pancreatic, and biliary cancers. What is HPB Oncology? HPB oncology deals with cancers in the following organs: Liver Cancer (Hepatocellular Carcinoma): This cancer starts in the liver cells and is often associated with chronic liver diseases like cirrhosis or hepatitis. Pancreatic Cancer: A highly aggressive cancer that begins in the pancreas. It is often diagnosed in later stages, making it difficult to treat. Biliary Cancer (Cholangiocarcinoma): This cancer affects the bile ducts, which carry bile from the liver to the small intestine. Due to the vital functions these organs serve, cancers in this area often present a unique set of challenges for doctors and patients alike. Treatment of these cancers requires a multidisciplinary approach that can include surgery, chemotherapy, radiation therapy, and newer cutting-edge treatments. Advances in HPB Oncology 1. Improved Early Detection Methods Early diagnosis of liver, pancreatic, and biliary cancers is crucial for improving patient outcomes. In the past, these cancers were often diagnosed at advanced stages when treatment options were limited. Today, new techniques are allowing doctors to catch these cancers at an earlier, more treatable stage. Advanced Imaging Technology: High-definition imaging techniques, such as MRI and CT scans, allow doctors to detect tumours in their earliest stages. These technologies provide clear, detailed images of the liver, pancreas, and bile ducts, helping doctors pinpoint abnormalities and create an effective treatment plan. Biomarker Testing: Blood tests that detect specific biomarkers associated with HPB cancers are becoming more accurate and are now used as part of routine screening for high-risk individuals. For example, elevated levels of Alpha-Fetoprotein (AFP) are a potential indicator of liver cancer, while CA 19-9 is a marker used to monitor pancreatic cancer. Endoscopic Ultrasound (EUS): EUS is increasingly being used to visualize the pancreas and bile ducts more clearly and to obtain tissue samples for biopsy. This non-invasive method helps doctors detect tumors that may not be visible with other imaging techniques. 2. Minimally Invasive Surgery Surgery remains one of the most effective treatments for HPB cancers, especially when they are caught in the early stages. Advances in minimally invasive surgery techniques, such as laparoscopic and robotic-assisted surgery, are transforming how HPB cancers are treated. Laparoscopic Surgery: This type of surgery uses small incisions and a camera to guide the surgeon in removing tumours. The benefits of laparoscopic surgery include smaller scars, shorter hospital stays, and faster recovery times. Robotic-Assisted Surgery: Robotic systems, such as the da Vinci Surgical System, provide greater precision and control during surgery. Surgeons can make smaller, more accurate incisions, improving the outcome of the surgery and minimizing complications. Liver and Pancreatic Resection: In certain cases, surgery to remove part of the liver or pancreas is necessary to remove a tumour. Advances in surgical techniques now allow for more successful resections, even in challenging cases, reducing complications and improving long-term survival rates. 3. Chemotherapy and Targeted Therapy For patients with advanced HPB cancers, chemotherapy has long been the go-to treatment. However, chemotherapy alone is often not enough, especially for pancreatic cancer, which is highly resistant to many treatments. Fortunately, targeted therapy and immunotherapy have emerged as powerful tools in the fight against these cancers. Targeted Therapy: These treatments specifically target the cancer cells, blocking the signals that help them grow. For example, targeted therapies are used to treat certain liver cancers and biliary cancers by inhibiting specific proteins that cancer cells need to survive and proliferate. Immunotherapy: Immunotherapy boosts the body’s immune system to help fight cancer. Recent advances have shown promise in treating certain types of pancreatic and biliary cancers. By stimulating the immune system, immunotherapy drugs may help the body recognize and destroy cancer cells. Combination Therapies: In many cases, doctors are now using a combination of chemotherapy, targeted therapy, and immunotherapy to attack HPB cancers from multiple angles. This combination approach has led to better outcomes and increased survival rates. 4. Liver Transplantation for Hepatocellular Carcinoma (HCC) Liver transplantation has become a highly effective treatment for some patients with hepatocellular carcinoma (HCC), particularly those who have cirrhosis. The transplant not only removes the cancer but also addresses the underlying liver disease, providing patients with a better chance for long-term survival. Expanded Criteria for Liver Transplantation: In recent years, criteria for liver transplantation have been expanded to include more patients with liver cancer. This means that more people are eligible for a transplant, improving survival rates for those with early-stage liver cancer. Living Donor Liver Transplantation: In some cases, living donor liver transplantation is an option. This procedure allows a healthy individual to donate part of their liver to the patient, providing an alternative to deceased donor transplants. 5. Palliative Care and Quality of Life For patients with advanced HPB cancers that are no longer treatable through surgery or chemotherapy, palliative care plays a critical role in improving the quality of life. Advances in palliative care focus on symptom management, pain control, and emotional support. Interventional Radiology: Techniques such as radiofrequency ablation (RFA) and transarterial chemoembolization (TACE) are used to shrink tumors or stop blood flow to cancer cells, reducing pain and improving quality of life for patients. Pain Management: Advanced pain management strategies, including nerve blocks, medications, and complementary therapies, help patients maintain comfort during their treatment. Conclusion: Advances in Treatment Offer New Hope The advances in HPB oncology are nothing short of transformative, offering patients hope that wasn’t possible just a few decades ago. With early detection, minimally invasive surgery, targeted therapies, and palliative care options, patients now have a wider range of treatment options to manage liver, pancreatic, and biliary cancers. <iframe src="https://www.youtube.com/embed/ZNQWkUy1CDc?list=PLQoetBQ_B_KD_zRZFoHS2xDUG9REqz_rG" width="560" height="314" allowfullscreen="allowfullscreen"></iframe> Facing symptoms like weight loss, pain, or jaundice? Consult the best surgical oncologist at Continental Hospitals for expert care. Read More

What's new at Continental

Listening to music helps improve cognitive skills

Enjoy the melody, without damaging your ears Music inspires us to do many new things in life and motivates us to overcome challenges! Music improves other senses of a human body, like gaining better vision and improved response to touch. Overall music even helps in improving the ability to paint a better and complete picture of the world at large. However, one important caution is to avoid listening to loud music to ensure it does not damage the ears. Music is present in every aspect of our life and we voluntarily or involuntarily are exposed to music daily. It is important that one is exposed to the right kind of music, which is soothing in nature in the longer term, instead of loud/brash sounds. Intermittent bouts of rap or rock-n-roll are fine, but this cannot be a mainstay in one’s life to stay healthy for a long period of time. 5-Tips: Listen to Music, Responsibly Use Music Players at 60% of the Maximum Volume Use Your Music Player For 60 Minutes A Day Only Commenting on the impact of music, Dr. Ashok Kumar Singh, Consultant ENT Surgeon, Continental Hospitals said, “According to some research reports on the impact of music on education, it has been found that those students who listening to good quality music daily turn out to be good in science and mathematics, especially ‘algebra’. Music is believed to play the role of ‘social glue’, and young minds exposed to music emerge into good Samaritans as they grow.” “A 2014 research report by the Department of Education in the United States indicated that over 93% of students exposed to good music graduated with merit, and music also removes barriers between students coming from various ethnic and social backgrounds. Music also helps adolescents release or control emotions and helps them cope with difficult situations such as peer pressure, substance abuse, pressures of study and family, the dynamics of friendships and social life, and the pain of loss or abuse.” It is widely believed that rhythm abilities, such as tapping to a beat, relate with reading skills, and available initial evidence of how both abilities may rely on common underlying neural mechanisms of sound processing reiterates the importance of music in a student’s life. Not just these, teenagers associate playing music with music literacy, listening skills, motor ability, eye-hand coordination, and heightened intellectual capabilities, etc. Read More

Take care of your kidney”s health

Hyderabad, March 11 (IANS) At a time when the world is worried about coronavirus pandemic, the World Kidney Day on March 12 may pass as another annual event. But the kidney-related ailments are silent killer. The day aims to raise awareness about kidney”s importance to overall health and to reduce the frequency and impact of kidney disease and its associated health issues worldwide. Diabetes, hypertension and obesity are some of the high-risk factors that result in kidney ailments and at times are life-threatening in nature, according to Dr Dhananjaya K.L., consultant nephrologist at Continental Hospitals, here. Undergoing tests is the only and best way to know the health of kidneys. A person with symptoms, like fatigue, high blood pressure and swelling of feet, must be careful of his kidneys; and ideally undergo regular health check-up for blood sugar, creatinine and eGFR to assess its filtration rate. India is estimated to have over 50 million people with diabetes. They are at a high risk of chronic kidney ailments. The diseases become prevalent, mainly due to poor lifestyle choices of people. Hence, it”s important to realise importance of leading an active and energised life to prevent the possibility of diabetes that could lead to kidney-related complications. “In a human body, kidneys are among the most amazing organs, which ensure wellbeing of the person. These bean-shaped organs filter 1,200 ml of blood per minute (1,700 litres a day) to keep the person healthy. It also helps remove waste and maintain a balance of chemicals and minerals in the body. It”s the process that happens in a kidney that keeps bones and teeth strong,” said Dr Dhananjaya. “While dialysis is the most common available treatment to support failing kidneys, at an advanced stage, often considered as renal failure, the only option left is to undergo a transplant,” he said. Hyderabad, considered a major healthcare destination, offers world-class kidney transplant facilities from a variety of sources, like live and cadaveric transplant. Chief Transplant Urologist and a Padmasri Awardee Sarbeswar Sahariah, who recently completed 1,000 kidney transplant surgeries, believes transplantation is a safe and best approach for individuals suffering kidney failure to lead an active life. The living kidney transplantation practice in India Read More

How to stay stress-free during COVID-19 lockdown

People are suggested to main ‘social distance’ to ensure the menace of coronavirus does not find a breeding groundin the form of easy transmission between people. HYDERABAD: Unforeseen circumstances require unprecedented measures! And today India is under an unprecedented “lockdown” for 21-days to fight the global pandemic coronavirus. The lockdown would mean people would not be allowed to step out of their homes freely and will have restricted access to even everyday essential commodities. People are suggested to main ‘social distance’ to ensure the menace of coronavirus does not find a breeding groundin the form of easy transmission between people. However, for a large section of people in Indian society, thisis unacceptable! It has been noticed that people are not just worried about their economic prospects; but alsoexpressing anguish over getting restricted to their residences. Risk factors : Commenting on the risks, Dr. Jyotirmayi K, Consultant Psychiatrist, Continental Hospitals said,“Lockdown or other restrictions to daily routine will be stressful and there surely are going to be some psychological impacts on people. To avoid greater damage from happening time and again, we humans need to work harder enduring some levels of stress; and must realize that this phase too will pass soon.” To keep yourself active Remind yourself that this is a temporary phase Remember that you are a hero, and doing this for the community Stay connected with near & dear via phone, email, social media Sleep at regular routines to find each passing day relaxing Stay physically active to ensure mental agility Maintain balance by allocating specific work hours, and take regular breaks Focus on doing household chores and share burden with family members Avoid news and social media if you find it distressing “On an everyday basis, most people state they do not find time for themselves for their wellbeing. This 21-daylockdown has provided the perfect opportunity for people to spend time on themselves. Doing Yoga, speaking tofamily members, remembering past/childhood memories, speaking to old friends and reminiscing past memories couldbe a perfect way to keep oneself active and keep off from anxiety,” concluded Dr. Jyotirmayi. Another risk associated with this lockdown is the possibility of one retreating into a sedentary lifestyle, and thus adding many kilograms to the bodyweight. Commenting on this, Zeenath Fatima, Consultant Dietician, Continental Hospitals said, “During normal days manypeople tend to eat at restaurants or foods prepared not at home, doing no great favor to the human body. Put underrestrictions, now people are forced to opt for home-cooked food, which is the best and healthiest option any day.Eating green-leafy and other regular vegetables will not increase weight and during these stressful times, avoidingmeat or meat-based foods could be a better idea.” Life under a lockdown situation can negatively affect mental health, causing post-traumatic stress, confusion and even anger. But by keeping your active life going and maintaining peace in life is the best solution to ensure you wade through these difficult times with ease. Read More

What Covid? Birth date still matters

In the times of Covid-19, what has not changed are the date and time when a newborn infant is born and doctors cannot argue about it as the pregnant woman is their major concern. These dictates are still being noted in maternity hospitals as the time and day of birthing is a priority for families and their astrological calendars. A C-Section delivery, very high in both Telugu-speaking states, is still a preference during these times too. Only corporate and big nursing homes are operational and all the load of affluent patients is on them. A senior doctor, on condition of anonymity, explained, “We have a virus around us but that does not stop people from arguing over the time and day of the delivery. These beliefs are strong and with a newborn baby, no risks in astrology are to be taken.” Doctors are keen that pregnant women are safe and for that reason normal delivery is carried out by junior doctors and senior doctors are around for supervision. Earlier, they would all crowd around the patient along with the nurses but now social distance is maintained. “It is like going back to old times where the woman has to push the baby down and from far, we would give instructions,” explained a senior doctor. C-sections are done by wearing personal protective equipment as due to Covid-19 these extra precautionary measures have to be taken during the birthing process. The biggest challenge stated doctors are the scans as they are not being carried out for all pregnant women. “We are going back to times when there were no ultrasound scans. This is because it would unnecessarily expose a pregnant woman to risk. Hence only if there is a clinical indication of anomaly in foetal movement then scans are being done. It is one in 2000 cases and, mostly, not required.” Scanning was a major part of all the three trimesters but doctors now do not want to risk their patients. The husband was a part of the birthing process but that also is not allowed as it is not safe. Similarly, those in the first and second trimesters of the pregnancy are not called to hospitals for routine checks but video conferencing is provided to clear their doubts. Tele-medicine and email are also used by patients to check on substitutes for medicines as there is a crisis of brands. Dr Sri Latha Gorthi, gynaecologist, explained, “So far we have dealt with patients who have been seeing us from first day. Hence we know their history. Yet we check with them if they have come in contact with anyone who has travelled from abroad. There has not been a single case so far but precautions of checking travel history are mandatory for us too.” Pregnant women are already immune-compromised and hence precautions in terms of social distancing, hygiene, avoiding contact with people from Covid-19-affected countries and also within the community is important, stated Dr Kavitha Naragoni, senior gynecologist and infertility specialist at Continental Hospitals. Read More

Continental Hospitals Earns Prestigious Recognition as a Great Place to Work® for 2024

Continental Hospitals, a premier healthcare institution renowned for its commitment to excellence in patient care and employee satisfaction, proudly announces its certification as a Great Place to Work® for the year 2024. This prestigious recognition underscores Continental Hospitals' dedication to fostering a positive and supportive work environment, where employees feel valued, empowered, and motivated to deliver outstanding healthcare services. Continental Hospitals, located in Hyderabad, India, has established itself as a leader in the healthcare industry since its inception. With a mission to provide compassionate and comprehensive medical care, the hospital offers a wide range of specialties, including cardiology, oncology, neurology, orthopedics, and more. Equipped with state-of-the-art facilities and a team of highly skilled healthcare professionals, Continental Hospitals is committed to delivering superior clinical outcomes and enhancing the overall well-being of its patients. The Great Place to Work® certification is a testament to Continental Hospitals' efforts in creating a workplace culture built on trust, respect, and collaboration. Through initiatives focused on employee engagement, professional development, and work-life balance, the hospital ensures that its staff members are supported and motivated to achieve their full potential. From ongoing training programs to recognition schemes and wellness initiatives, Continental Hospitals prioritizes the holistic growth and happiness of its workforce. "I'm thrilled to share some fantastic news – we are officially “Great Place to Work certified!" said Dr Guru N Reddy, Chairman of Continental Hospitals. "This achievement wouldn't have been possible without the incredible contributions of every one of you. Your dedication, hard work, and commitment to excellence have made this recognition a reality." The Great Place to Work® certification is awarded based on a comprehensive assessment of workplace culture, employee feedback, and management practices. Continental Hospitals' recognition in 2024 underscores its continuous efforts to prioritize employee satisfaction and engagement, setting a benchmark for excellence in the healthcare industry. As Continental Hospitals continues to expand its footprint and enhance its services, it remains steadfast in its commitment to maintaining a positive and supportive work environment for its employees. With a focus on innovation, compassion, and integrity, the hospital aims to uphold its reputation as a trusted healthcare provider and an employer of choice in the region. For more information about Continental Hospitals and its services, visit https://continentalhospitals.com/ About Continental Hospitals:Continental Hospitals is a leading healthcare institution based in Hyderabad, India, dedicated to providing comprehensive medical care across a wide range of specialties. With a focus on clinical excellence, patient-centric care, and cutting-edge technology, Continental Hospitals is committed to improving the health and well-being of individuals and communities. About Great Place to Work®:Great Place to Work® is a global authority on workplace culture, employee engagement, and organizational success. Through rigorous assessment and analysis, Great Place to Work® identifies and recognizes organizations that demonstrate excellence in creating high-trust, high-performance workplace cultures. The certification is based on anonymous employee feedback and an evaluation of management practices, providing valuable insights for organizations striving to enhance employee satisfaction and business performance. Read More

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Frequently Asked Questions

Why Choose Continental Hospitals?

Continental Hospitals is one of the best hospitals in India for comprehensive clinical & surgical care delivered by an expert panel of physicians & surgeons. We are renowned for our superior patient care and excellent patient outcomes, and it remains our everyday endeavor to deliver outstanding patient experience for everyone.

Which is the best hospitals in Hyderabad?

Continental Hospitals, located in the IT and Financial District of Hyderabad, is indeed known to be the best hospitals in Hyderabad. It has Indias first LEED-qualified super specialty hospital title, emphasizing its commitment to green practices and patient well-being. Founded by Dr. Guru N Reddy, Continental Hospitals aims to redefine healthcare in India through quality care, transparency, and evidence-based medicine.

Does Continental Hospitals cater to international patient care?

Yes. Continental Hospitals offers comprehensive care & world-class patient services for people from across the globe. Our International Patient Coordinators are available 24/7 to help you find more information & assistance.

Is Continental Hospitals a Super-Specialty Hospital?

Yes. Continental Hospitals is a NABH, NABL, and JCI accredited, super-specialty, quaternary care facility in Hyderabad. We are equipped with international standard OTs, state-of-the-art facilities, and an experienced panel of surgeons & clinicians for over 50 specialties.

Does Continental Hospital provide emergency medical services?

Yes. Continental Hospitals, offers 24/7 emergency and trauma services for all medical contingencies. Equipped with a Level 1 Trauma Care Centre, a dedicated pediatric emergency wing, and one of the best emergency & trauma care teams – we are one of the best hospitals in Hyderabad for emergency medical care.

Which is the best multispeciality Hospital in Hyderabad?

Continental Hospital is a leading multispeciality hospital in Hyderabad, known for its exceptional healthcare services, cutting-edge facilities, and prestigious international accreditations. It boasts accreditation from both JCI (Joint Commission International) and NABH (National Accreditation Board for Hospitals & Healthcare Providers), underscoring its commitment to excellence in healthcare.

What is the No 1 hospital in Hyderabad?

Continental Hospitals places a high premium on the diverse array of over 50 specialized fields within our healthcare ecosystem, considering each of them as a distinct hub of excellence. These specialties, independently recognized for their outstanding performance, consistently deliver integrated, collaborative, and multidisciplinary care that adheres to the most stringent standards of excellence. Our commitment to upholding these high standards ensures that patients receive the best possible care across all our specialized areas of expertise.

Why Continental Hospitals is considered to be the best hospital in Hyderabad?

Continental Hospitals, known as one of the best hospital in Hyderabad, has 16 Modular Green OTs, 90 Single-room ICU beds including Level 3 NICU and PICU, and is known for its efficient critical care team. The facility offers specialized health checks, caters to international patients, and utilizes cutting-edge technology. With expertise in key areas like oncology, cardiology, and transplants, their dedicated team promises personalized care for every patient.

Which is best hospital in hyderabad for hair problems?

Continental Hospitals in Hyderabad is renowned for its excellence in addressing a wide range of medical concerns, including hair problems. Their team of experienced dermatologists specializes in diagnosing and treating hair-related issues, offering personalized solutions tailored to each patients unique needs.

What is the best hospital in hyderabad for cancer?

Comprehensive Continental Cancer Centre at Continental Hospitals offers holistic in treatment & care for all types of cancers and cancer-related ailments. Our expert panel of specialists with decades of experience, state-of-the-art infrastructure, and an unmatched pedigree in the treatment of cancers, makes us one of the best hospitals in Hyderabad for cancer treatment.

Hyderabad - the home to the world's best tech companies & now home to India's Best Tech Hospital!