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Our Chairman's Message

Continental Hospitals is founded and established with a vision to a focus on healing and a commitment to well-being of a patient.

Delivering an exceptional patient experience is both a clinical and a business imperative in today’s healthcare environment. And to do it consistently is not easy. It requires leadership diligence, engaged employees and physicians, standard practices, and a strong culture committed to always placing the patient and family at the center of the conversation.

I am proud to say with decades of my physician leadership and clinical work in the United States, I have deeply understood the essential components of a successful and sustainable patient experience. Today’s patients and their families expect not only safe, high-quality medical treatment but also courtesy, short wait times, and amenities as well as comfortable waiting lobbies, clean and environmentally friendly patient care areas.

MBBS, MD, FACP, FACG, FASGE, AGAF

Founder & Chairman, Continental Hospitals

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Our Centres of Excellence

At Continental Hospitals, we value each one of our 50+ specialities as centres of excellence in their own right. Each of our specialties excel in providing integrated, collaborative, and multi-disciplinary care of the highest standards.

Focused on preventive health, evidence-based diagnostics, and advanced therapeutics, these are our representative centres of excellence.

- Continental Institute of Gastroenterology, Liver Diseases & Transplant

- Continental Institute of Orthopaedics & Joint Replacement

- Continental Institute of Nephrology & Renal Transplant

- Continental Institute of Emergency & Critical Care Medicine

- Continental Institute of Neurosciences & Rehabilitation

- Continental Heart Centre

- Continental Cancer Centre

- Continental Women & Child Centre

Oncology

Neurology

Gastroenterology

Pulmonology

Liver Transplant

Urology

Orthopedics

Kidney Transplant

All Services

Our Centres of Excellence

Oncology

Neurology

Gastroenterology

Pulmonology

Liver Transplant

Urology

Orthopedics

Kidney Transplant

Why Choose Us?

Q: Is Continental Hospitals a Super-Specialty Hospital?

Yes. Continental Hospitals is a NABH, NABL and JCI accredited, super-specialty, quaternary care facility in Hyderabad. We are equipped with international standard OTs, state-of-the-art facilities and an experienced panel of surgeons & clinicians for over 50 specialties.

Q: What is the best hospital in hyderabad?

Continental Hospitals, recognized as one of the best hospitals in Hyderabad, stands as India's premier LEED qualified super-specialty healthcare facility. Our hospital is meticulously designed to offer an exceptional healing environment, featuring natural ventilation, paramount safety, and utmost privacy. With a commitment to excellence, we specialize in a range of medical disciplines, including Gastroenterology, Oncology, Orthopedics, Neuroscience, Cardiology, and Multi-organ Transplants. Our dedicated and proactive team of highly experienced doctors, nurses, and support staff ensures that we consistently provide the highest standard of personalized care to our patients. Trust Continental Hospitals for world-class healthcare in Hyderabad.

Continental Hospitals stands out as one of the best hospitals in Hyderabad, distinguished by its commitment to adhering to national and international guidelines while offering an extraordinary aesthetic ambience and safe design. Our facility boasts beautifully appointed patient rooms across all categories, ensuring comfort and tranquility for our patients during their stay. From standard rooms to luxurious suites, we prioritize creating an environment that promotes healing and relaxation.

Moreover, we integrate natural, unfiltered sunlight into our outpatient departments, in-patient rooms, and ICUs, recognizing its profound impact on patient recovery and experience. By harnessing the power of natural light, we aim to accelerate healing processes and enhance the overall well-being of our patients. Our dedication to incorporating such elements not only reflects our commitment to medical excellence but also underscores our relentless pursuit of providing the best possible care to those we serve.

Infection control practices

Quick diagnosis & discharge

Ability to manage & take care of critical & complex cases

Second, third, and quaternary opinions for patients

Latest and best facilities for patient safety

Education, training, and research

24/7 availability of doctors for uncompromised care

Primary focus on prevention

Book a Health check package for better health

Geriatric Health Check Male

What is a Senior Citizen Health Check for Males? A Senior Citizen Health Check for Males is a comprehensive health assessment designed to monitor and maintain the well-being of men as they age, typically focusing on individuals over the age of 60. This health check includes a series of evaluations and screenings that address age-related health concerns, such as cardiovascular diseases, diabetes, prostate health, and cognitive function. By identifying potential health issues early, the health check enables timely intervention and personalized care plans, promoting a better quality of life. Regular health assessments not only help in managing existing conditions but also encourage preventive measures, empowering senior men to lead healthier, more active lives. Why Geriatric Health Check for Male? May advancing age not be a hinderance for you to live your life to the fullest. Our Senior Citizen Health Checkup for male is tailor-made for the elderly to ensure they get an accurate assessment of their health and can retain their health & wellness in their advancing years. Benefits of the Geriatrics Check for Male A senior citizen health screening is your starting point to get a baseline assessment on your overall fitness & health in your advancing years. The senior citizen health checkup package for male is tailor-made for the elderly giving insight into the possible ailments, and thus helps you arrive at a management plan for the same. Early Detection of Health Issues: Regular check-ups can help in the early detection of various health conditions common among older men, such as cardiovascular diseases, prostate issues, diabetes, and certain cancers. Early detection often leads to more effective treatment and better outcomes. Management of Chronic Conditions: As men age, they are more prone to chronic health conditions like hypertension, arthritis, osteoporosis, and more. Regular check-ups allow for better management and monitoring of these conditions, preventing complications. Prostate Health: Prostate health becomes a crucial concern as men age. Regular screenings, including prostate-specific antigen (PSA) tests and digital rectal exams, can aid in the early detection of prostate cancer or other prostate-related issues. Medication Review and Management: Older men often take multiple medications for various health conditions. A geriatric check-up includes a review of medications to ensure they are not interacting negatively and are still appropriate for the patient's health needs. Cognitive Health: Geriatric assessments can include evaluations for cognitive decline or dementia. Early detection allows for interventions that may slow down the progression or improve the management of these conditions. Nutritional Guidance and Exercise Recommendations: Aging can bring changes in metabolism and nutritional needs. Geriatric specialists may provide advice on proper nutrition and exercise to maintain overall health and vitality. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Senior Health Checks? Men aged 60 and above: Higher risk for various health conditions. Individuals with chronic illnesses: Those with diabetes, hypertension, or heart disease should monitor their health closely. Family history of significant health issues: Men with a history of prostate cancer, heart disease, or other serious conditions should prioritize regular evaluations. Those experiencing health changes: Individuals noticing unexplained weight loss, persistent fatigue, or cognitive decline should seek assessments. Men with lifestyle risk factors: Smokers, those with poor dietary habits, or sedentary lifestyles should have regular health checks. Preventive Measures and Lifestyle Changes Balanced Diet: Eat more fruits, vegetables, and whole grains. Regular Exercise: Aim for 150 minutes of moderate activity weekly. Stay Hydrated: Drink plenty of water daily. Weight Management: Maintain a healthy weight. Health Screenings: Schedule regular checkups and screenings. Mental Health: Stay socially active and engaged. Limit Alcohol: Reduce alcohol intake; avoid smoking. Manage Stress: Practice relaxation techniques like meditation. Know More

Liver Check Basic

What is a Liver Health Check? A liver health check is a comprehensive assessment designed to evaluate the function and condition of the liver, an essential organ responsible for various vital processes in the body, including detoxification, metabolism, and the production of important proteins. This check typically includes a series of blood tests to measure liver enzymes, proteins, and other substances to identify any abnormalities in liver function. Additionally, imaging tests such as ultrasounds or MRIs may be conducted to visualize the liver's structure and detect any signs of damage or disease, such as fatty liver disease, cirrhosis, or tumors. Why Liver Health Check? A specialized Liver Check-Up is designed to assess the well-being of your liver and provide valuable insights into your overall liver health. With over 500 functions, the liver is one of the most important organs in the body and any malfunction can lead to serious health implications. Benefits of the Liver Check A liver test is your starting point to get a baseline assessment on your overall fitness & health of the liver. The liver test ascertains your liver function and gives you an insight into the possible ailments, and thus helps you arrive at a management plan for the same. Detecting Liver Diseases: Liver function tests can identify various liver conditions, including hepatitis (inflammation of the liver), fatty liver disease, cirrhosis, and liver damage caused by alcohol or medications. Monitoring Liver Health: For individuals with known liver conditions or those at risk due to factors like obesity, excessive alcohol consumption, or viral infections, regular liver function tests can monitor the liver's health over time. Assessing Liver Function: Liver function tests evaluate the liver's ability to metabolize substances, produce proteins, and eliminate waste products from the body. These tests measure levels of enzymes, proteins, and bilirubin in the blood, offering insights into how well the liver is functioning. Evaluating Medication Effects: Some medications can affect the liver. Liver function tests can help determine if certain drugs are causing liver damage or if the liver is processing medications properly. Screening for Risk Factors: Liver function tests can be part of routine health check-ups, especially for individuals with risk factors such as obesity, diabetes, high alcohol consumption, or a family history of liver disease. Detecting issues early allows for timely intervention and management. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Liver Health Checks? Individuals with Risk Factors: People with conditions such as obesity, diabetes, or hypertension are at an increased risk for liver diseases, including non-alcoholic fatty liver disease (NAFLD). Heavy Alcohol Consumers: Those who consume alcohol excessively should undergo regular checks to monitor liver function and detect any early signs of alcohol-related liver disease. People with Viral Infections: Individuals diagnosed with hepatitis B or C should have routine liver health assessments, as these viruses can lead to chronic liver damage. Family History of Liver Disease: Those with a family history of liver conditions should be proactive in getting regular checks to identify any hereditary predispositions. Individuals Taking Certain Medications: Some medications can affect liver function, so people on long-term treatments should have their liver health monitored regularly. Symptomatic Individuals: Anyone experiencing symptoms such as jaundice (yellowing of the skin or eyes), unexplained fatigue, abdominal pain, or significant changes in weight or appetite should seek a liver health check. Preventive Measures and Lifestyle Changes Maintain a Healthy Weight: Achieve and maintain a healthy body weight to reduce the risk of fatty liver disease and other liver-related conditions. Eat a Balanced Diet: Consume a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats while limiting processed foods, refined sugars, and saturated fats. Limit Alcohol Consumption: If you drink alcohol, do so in moderation. The Centers for Disease Control and Prevention (CDC) defines moderate drinking as up to one drink per day for women and up to two drinks per day for men. Stay Hydrated: Drink plenty of water to support overall health and aid liver function. Exercise Regularly: Engage in regular physical activity to improve metabolism and maintain a healthy weight, which can help prevent liver disease. Avoid Toxins: Minimize exposure to harmful chemicals and toxins, such as those found in some cleaning products, pesticides, and industrial chemicals. Practice Safe Sex: Reduce the risk of hepatitis transmission by practicing safe sex and getting vaccinated against hepatitis A and B. Get Regular Medical Checkups: Schedule routine health checkups to monitor liver health and discuss any concerns with your healthcare provider. Limit Medication Use: Be cautious with over-the-counter medications and supplements that can affect liver function; consult your doctor before starting new medications. Manage Health Conditions: Effectively manage chronic conditions like diabetes and hypertension, which can impact liver health. Know More

Little Champs (Kids Health Check)

What is a Children's Health Check? A children's health check is a comprehensive assessment aimed at evaluating the physical, emotional, and developmental well-being of children from infancy to adolescence. This routine examination typically includes measuring key growth indicators, such as height and weight, to monitor growth patterns and ensure they are on track for their age. During the health check, healthcare providers conduct physical examinations to assess overall health, including checking vision and hearing, and screening for any potential health issues. Additionally, these checkups provide an opportunity for vaccinations, discussions about nutrition and physical activity, and guidance on mental health and social development. Why Kids Health Check? A specialized Kids Check-Up is designed to assess the well-being of your little ones and provide valuable insights about their growth & development. So, give your little ones the gift of good health with a regular & comprehensive health check, that ascertains their health, fitness, and understands any risks that they may face in the future. Benefits of the Kids Health Check A periodic medical check-up for kids is your starting point to get a baseline assessment on the overall fitness & health of your little ones. The kidney test ascertains your kidney function and gives you an insight into the possible ailments, and thus helps you arrive at a management plan for the same. Early Detection of Health Issues: Regular checkups help in identifying health problems early. This includes physical issues like developmental delays, vision or hearing problems, and also behavioral or mental health concerns. Monitoring Growth and Development: Pediatricians track a child's growth, development, and milestones during these visits. This allows for interventions if there are any concerns about a child's growth pattern or developmental progress. Vaccinations and Immunizations: Checkups ensure that children receive necessary vaccinations and immunizations at the right time, protecting them from various infectious diseases. Preventive Care and Counseling: Doctors provide guidance on nutrition, exercise, safety, and injury prevention. They also counsel parents on topics like proper nutrition, dental care, and mental health support. Establishing a Relationship with Healthcare Providers: Regular visits help children become more comfortable with healthcare professionals, reducing anxiety and fear of medical settings. Parental Education and Support: Checkups offer parents an opportunity to ask questions and seek guidance about their child's health and well-being. Screening for Risk Factors: Health screenings during checkups help in identifying risk factors for conditions like obesity, high blood pressure, diabetes, and more. Early identification allows for early intervention and management. Pre-Test Prep - You have to be on fast for 10-12 hrs , please carry shoe for Treadmill test (TMT) - Have your dinner before 9 pm. After dinner we request you to do not eat any food or drink tea, coffee juice etc, you can have water. - There is an alcohol restriction for 24 hrs prior to your appointment. Cigarette & cigar smoking is not recommended for 10 hrs prior to your appointment. - If you are consuming any regular medication eg For blood pressure, diabetes, etc. Please do carry your medicines along with you, You can take them after breakfast at our health checks refreshment area. - If you have any previous medical records you may carry it with you for a comparative study. Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Kids Health Checks? Infants and Toddlers (0-2 years) Preschoolers (3-5 years) School-aged children (6-12 years) Adolescents (13-18 years) Children with Chronic Health Conditions Children with Risk Factors Preventive Measures and Lifestyle Changes for Kids Balanced Diet: Include fruits, vegetables, whole grains, and lean proteins. Regular Exercise: Aim for 60 minutes of activity daily. Adequate Sleep: Ensure enough sleep based on age (10-12 hours for preschoolers). Routine Checkups: Schedule regular health checkups and vaccinations. Mental Health Support: Encourage open discussions about feelings. Limit Screen Time: Set limits on recreational screen use. Stay Hydrated: Promote water consumption and limit sugary drinks. Safety Practices: Use safety gear during physical activities. Healthy Habits: Teach personal hygiene and dental care. Know More

Cardiac Check Advanced

What is a Cardiac Checkup? A cardiac checkup is a comprehensive assessment of heart health, designed to evaluate the functioning of the heart and identify any potential cardiovascular issues. This checkup typically includes a series of tests, such as an electrocardiogram (ECG), echocardiogram, blood tests, and possibly a stress test, to measure heart activity, blood flow, and overall cardiovascular function. By monitoring vital indicators like heart rate, blood pressure, and cholesterol levels, a cardiac checkup helps in early detection of conditions such as coronary artery disease, heart rhythm disorders, and heart failure, allowing for timely intervention and management to promote better heart health Why Advanced Cardiac Check? Being heart-healthy is the precursor to being healthy overall. Get a cardiac check to assess the state of your heart, and its functions, and ascertain any underlying risk of cardiac ailments. Tests such as echocardiogram, stress test, and angiogram – help you both understand your heart condition, as well as preempt any possible heart ailments. Benefits of the Cardiac Check A cardiac check is your starting point to get a baseline assessment of your fitness & health of your heart. It gives you an insight into the possible cardiac ailments of the future and helps you arrive at a preventive plan for the same. A cardiac check is also a reassuring factor for you – at every age of your life, your heart is expected to perform at an optimal level for that age, and a periodic heart check helps you ascertain if you are at that optimal level. Early Detection of Cardiovascular Issues: Through tests like electrocardiograms (ECG or EKG), echocardiograms, stress tests, or cardiac MRI/CT scans, potential heart problems can be identified at an early stage. This allows for timely intervention and management. Risk Assessment: Advanced cardiac checks help in assessing an individual's risk factors for heart disease, such as high blood pressure, high cholesterol, diabetes, or family history. Knowing these risks enables proactive measures to reduce the likelihood of developing cardiovascular issues. Customized Treatment Plans: Based on the comprehensive evaluation, healthcare professionals can tailor treatment plans that suit the specific needs of the individual. This may involve medication, lifestyle changes, or further specialized interventions if necessary. Preventive Measures: Understanding one's cardiac health status encourages the adoption of preventive measures, such as regular exercise, a heart-healthy diet, smoking cessation, stress management, and weight control, which can significantly lower the risk of heart disease. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Cardiac Checkups? Adults Aged 40 and Older: Age increases the risk of heart disease, making regular checkups essential. Family History of Heart Disease: Individuals with a family history should monitor their heart health more closely. Chronic Conditions: People with diabetes, hypertension, or high cholesterol need regular evaluations to manage their heart health. Lifestyle Risk Factors: Those who smoke, are obese, or lead a sedentary lifestyle should seek regular checkups. Symptoms of Concern: Anyone experiencing chest pain, shortness of breath, or irregular heartbeats should consult a healthcare professional for assessment. Post-Heart Procedures: Individuals who have undergone heart surgery or other cardiovascular procedures should have regular follow-ups. Know More

Cardiac Check Standard

Why Standard Cardiac Check? Being heart-healthy is the precursor to being healthy overall. Get a cardiac check to assess the state of your heart, and its functions, and ascertain any underlying risk of cardiac ailments. Tests such as echocardiogram, stress test, and angiogram – help you both understand your heart condition, as well as preempt any possible heart ailments. Benefits of the Cardiac Check A cardiac check is your starting point to get a baseline assessment of your fitness & health of your heart. It gives you an insight into the possible cardiac ailments of the future and helps you arrive at a preventive plan for the same. A cardiac check is also a reassuring factor for you – at every age of your life, your heart is expected to perform at an optimal level for that age, and a periodic heart check helps you ascertain if you are at that optimal level. Early Detection of Heart Conditions: Regular cardiac check-ups can help in the early identification of potential heart problems such as hypertension, high cholesterol, arrhythmias, and other cardiovascular diseases. Detecting these issues early allows for timely intervention and management. Risk Assessment: These check-ups often involve assessing risk factors like family history, lifestyle habits, blood pressure, cholesterol levels, and weight. Understanding your risk factors helps in developing personalized strategies to mitigate the risk of heart diseases. Preventive Measures: Based on the results of the check-up, healthcare professionals can recommend preventive measures such as dietary changes, exercise routines, smoking cessation programs, and medications to reduce the risk of heart disease. Guidance for Lifestyle Modifications: A cardiac check-up provides an opportunity to discuss lifestyle choices that impact heart health, like diet, physical activity, stress management, and sleep patterns. Healthcare professionals can offer guidance on how to improve these areas for better heart health. Monitoring Existing Heart Conditions: For individuals with pre-existing heart conditions, regular check-ups help in monitoring the condition, ensuring that treatments are effective, and making adjustments as needed. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Know More

International Patients

A microcosm of the world around us, Continental Hospitals caters to patients from across the globe from 14 different countries – speaking their language, understanding their sensitives, and making them feel right at home, delivering exceptional care with compassion.

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Our Clinics

Specialized care delivered by a multi-disciplinary team of experts for a wide range of ailments. From specific ailments such as headaches, and sleep disorders, to specific demographics based on their lifestyle – we ensure there’s a clinic available for everyone.

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Patient Experience View All

"My mother had a bilateral knee replacement surgery done here. We are very happy with results. Dr Ram Mohan Reddy was very efficient, supportive and patient friendly. The nursing staff was caring and attended all the needs efficiently. Many thanks to nurses Beaula, Anupama and Anna who made our stay comfortable"

Prashanthi Nalam

"Dear continental Hospital Family. I really appreicate to all the staff of Continental Hospital in India, Hydrabad. Special thanks to Dr Ajay Reddy, Neorosurgery specialist who did succesful operation to my daughter Salmo regarding on very serious tumor on her back. I am again very grateful to all continenal hospital staff in general and Nurse Saktht in particular, because she gave us good medical services pre and post operation. Furthemore , I was very much impressed with good hospitality, medical and recovery and humanity services which the hospital is providing. Finally, I recommed that all patients suffering from neorological problems visit to continental hospital."

Abdulkadir Haji Daud

"I’ve taken my mother for her access port removal surgery with hundreds of questions in mind which were answered not in words but by putting into actions not just by the Surgeon, Dr. Praveen K Reddy but also each and every staff member. I would like to thank each one of them here for all the support they’ve given to us during these tough times. Dr. Praveen is an amazing person who takes care of his patients as family members. Dr. Praveen’s assistant Mary is one such sweet lady supported us right from the admission through the billing and discharge. The IPD 4th floor team (Floor Manager: Karabi Duty Medical Officer: Dr. Sai Nursing Manager: Nikita) made sure of our comfortable stay in the Hospital which is very rare. Thank you so much team. An unforgettable moment is when all the surgical team members came into the Suite with a cake to celebrate my mother’s birthday. I can’t thank enough for this. Thank you so much Dr. Praveen garu for everything."

Meher Tej

"My father got admitted under Dr Laxminadh Shivraju sir the operation diagnosis cp angel cpiclermoil cramolaning excision brain tumer we have been refer form Kammareddy specially to Dr.laxminadh sir .My father is alright now he is going to abroad for work his completely fit and fine now .Dr.laxminadh sir treatment is too good .can't express in words . my father and he was recover very fast..quick recovery we had under him . Dr.laxminadh sir treatment is outstanding and and the staff and nursing team was so caring and helping nature . The management is to good . Hospital is very hygiene and fresh all the time ."

Alishetty Lavan Kumar 123

Health Library

Bloating and Indigestion in Winter: Common Triggers and Solutions

Winter is a time for cozy blankets, hot beverages, and delicious comfort foods. However, for many people, this season also brings along a less pleasant companion—bloating and indigestion. As the temperatures drop, our bodies and eating habits change, which can lead to digestive discomfort. Understanding the common triggers and adopting simple solutions can help you enjoy the winter season without stomach troubles. Why Does Winter Worsen Digestive Issues? Cold Weather Slows DigestionWinter's cold temperatures can slow your body’s metabolism and digestion. This sluggish digestion can cause bloating, gas, and a feeling of heaviness. Change in Eating HabitsWinter often leads to cravings for rich, heavy, and oily foods. Comfort foods like fried snacks, sweets, and creamy dishes are harder to digest and can trigger bloating. Reduced Physical ActivityThe chilly weather can discourage outdoor activities, leading to a sedentary lifestyle. Lack of movement can slow digestion and cause bloating and constipation. DehydrationIn colder months, we tend to drink less water because we don’t feel as thirsty. This dehydration can affect digestion and lead to discomfort. Excessive Use of Hot BeveragesWhile a steaming cup of tea or coffee feels wonderful in winter, consuming too many caffeinated drinks can irritate your stomach lining and lead to indigestion. Seasonal FoodsSome seasonal foods, such as beans, lentils, and certain cruciferous vegetables like cabbage and cauliflower, can produce gas and cause bloating when not prepared properly. Common Symptoms of Bloating and Indigestion If you experience bloating and indigestion during winter, you might notice: A swollen or tight feeling in your abdomen. Burping or passing gas frequently. A burning sensation in the chest or stomach (heartburn). Nausea or feeling full after eating small amounts. Cramping or discomfort in the stomach area. Simple Solutions for Winter Digestive Woes Stay HydratedEven if you don’t feel thirsty, make a conscious effort to drink water. Warm water with a slice of lemon or herbal teas like peppermint or ginger can soothe your stomach and aid digestion. Eat Smaller PortionsInstead of eating three large meals, opt for smaller, more frequent meals. This prevents overloading your digestive system and reduces the chances of bloating. Choose Foods Wisely Include fiber-rich foods like whole grains, fruits, and vegetables to prevent constipation. Avoid processed foods and minimize your intake of sugary and fried items. Incorporate probiotics like yogurt, which support gut health. Stay ActiveExercise is crucial for a healthy digestive system. Even light indoor activities like yoga or stretching can improve digestion and reduce bloating. Limit Gas-Producing FoodsWhile nutritious, foods like beans and lentils can cause gas. Soaking them overnight and cooking them thoroughly can reduce their gas-forming properties. Practice Mindful EatingEating slowly and chewing your food thoroughly can make a big difference. It helps your stomach digest food more efficiently and prevents overeating. Spice It RightCertain spices like cumin, fennel, ginger, and turmeric have digestive properties. Incorporate these into your meals to naturally improve digestion and reduce bloating. Stay WarmKeeping your body warm during winter aids digestion. Enjoy warm soups, broths, and stews, which are easier on your stomach and help you stay cozy. Avoid Late-Night SnackingEating heavy meals or snacks close to bedtime can disrupt digestion and cause discomfort. Try to finish your dinner at least two to three hours before sleeping. Control Your Caffeine IntakeWhile tea and coffee are comforting in winter, consuming too much caffeine can lead to acidity and bloating. Switch to herbal teas or limit your intake to one or two cups a day. When to See a Doctor While occasional bloating and indigestion are common, persistent issues might indicate an underlying problem. You should consult a doctor if: Symptoms last for more than a few days. You experience severe abdominal pain or discomfort. There is unexplained weight loss or changes in appetite. You notice blood in your stool or vomit. Continental Hospitals in Hyderabad is equipped with state-of-the-art facilities and experienced specialists to address all your digestive health concerns. If you’re experiencing prolonged or severe bloating and indigestion, our team can help diagnose and treat the root cause effectively. Conclusion Bloating and indigestion in winter are common but manageable with the right lifestyle changes and remedies. By eating mindfully, staying active, and keeping yourself hydrated, you can minimize discomfort and enjoy the festive season to its fullest. <iframe src="https://www.youtube.com/embed/NwwXIdLWGf8" width="560" height="314" allowfullscreen="allowfullscreen"></iframe> Don’t hesitate to seek medical attention if the symptoms persist or worsen. Consult our best gastroenterology At Continental Hospitals, Hyderabad, we’re here to help you enjoy a healthy, happy winter. Read More

The Impact of Cold Weather on Digestive Enzymes and Gut Health

As the temperatures drop during winter, many of us bundle up in cozy sweaters, indulge in warm beverages, and savor hearty meals. But did you know that cold weather can affect your digestive system too? Yes, the chilly months bring more than just a change in wardrobe; they can also impact your gut health and the efficiency of your digestive enzymes. Let’s dive into how the winter season influences your digestion and what you can do to keep your gut happy. How Cold Weather Affects Digestive Enzymes Digestive enzymes are proteins that play a crucial role in breaking down food into nutrients our body can absorb. These enzymes—produced in the mouth, stomach, pancreas, and intestines—work best at optimal temperatures, which typically align with our body’s natural warmth. During cold weather, however, several factors can affect the performance of these enzymes: Slower Metabolism: Cold temperatures can slow down your body’s metabolic rate. This means your body burns energy more slowly, which can also reduce the efficiency of your digestive enzymes. Changes in Eating Habits: Winter often brings cravings for heavier, richer, and more processed foods. These foods are harder to digest and require more work from your enzymes. Reduced Water Intake: Many people drink less water during winter, but staying hydrated is essential for digestive health. Water helps enzymes break down food and keeps your gut functioning smoothly. Physical Inactivity: Cold weather often discourages outdoor activities, leading to reduced physical movement. Exercise plays a vital role in stimulating digestion, and inactivity can result in sluggish enzyme activity. The Link Between Cold Weather and Gut Health The gut is often referred to as the "second brain" of the body, and for good reason—it influences everything from digestion to immunity and even mood. But winter can disrupt this delicate balance. Weakened Gut Microbiome: The gut microbiome, which consists of trillions of beneficial bacteria, can become imbalanced in winter. The lack of sunlight, reduced intake of fresh fruits and vegetables, and increased consumption of comfort foods can all contribute to a weaker gut microbiome. Increased Stress: Seasonal changes, including shorter daylight hours and festive stress, can elevate cortisol levels. High cortisol can negatively impact gut health, leading to symptoms like bloating, constipation, or diarrhea. Frequent Illnesses: Winter is the season of colds and flu. Antibiotics and other medications often prescribed during this time can harm the gut, reducing the diversity of beneficial bacteria. Symptoms of Poor Digestive Health in Winter If your digestive enzymes and gut are struggling during the cold months, you may notice symptoms such as: Bloating and gas Indigestion or acid reflux Constipation or irregular bowel movements Feeling overly full or sluggish after meals Increased food cravings, especially for sugary or fatty foods Tips to Keep Your Digestive Enzymes and Gut Healthy in Winter Here are some simple, practical tips to maintain your gut health and ensure your digestive enzymes function optimally during the cold months: Stay Hydrated: Drink warm water or herbal teas as a habit. Staying hydrated helps maintain the fluid balance needed for digestion. Eat a Balanced Diet: Incorporate fiber-rich foods such as fruits, vegetables, whole grains, and legumes into your meals. Fermented foods like yogurt, kimchi, and pickles can help nourish your gut bacteria. Avoid Overeating: It's tempting to indulge in large portions of comfort food during winter, but overeating can strain your digestive system. Opt for smaller, frequent meals instead. Keep Moving: Even if it’s cold outside, find ways to stay active. Indoor exercises like yoga or stretching can stimulate digestion. Protect Your Gut Microbiome: Probiotic supplements or naturally fermented foods can replenish healthy bacteria in your gut. Reduce Stress: Practice mindfulness, meditation, or light physical activities to keep your stress levels in check. Stay Warm: Keep your core body temperature stable by dressing warmly and enjoying hot soups and stews. When to See a Doctor While most digestive issues can be managed with lifestyle changes, persistent symptoms might indicate a more serious condition. If you experience severe bloating, unexplained weight loss, chronic constipation, or abdominal pain, it’s time to seek medical advice. At Continental Hospitals, Hyderabad, our team of expert gastroenterologists is here to help. We use advanced diagnostic tools and personalized treatment plans to address all your digestive concerns. Don’t ignore symptoms that could impact your overall health—schedule an appointment today. Conclusion Winter doesn’t have to be a challenging time for your digestive health. By understanding the impact of cold weather on your digestive enzymes and gut, you can make informed choices to support your well-being. Simple habits like staying hydrated, eating a balanced diet, and staying active can go a long way in ensuring your gut stays happy and healthy. <iframe src="https://www.youtube.com/embed/hracZ1rdCio" width="560" height="314" allowfullscreen="allowfullscreen"></iframe> If you’re struggling with persistent digestive issues this winter, Consult our best gastroenterologist at Continental hospital. Read More

Winter Diet Tips for a Healthy Gut: Foods to Include and Avoid

Winter is a time when we often crave comforting, hearty meals, but it's also a season when our digestive system can be a bit more sensitive. Cold weather can affect our gut health, making it important to pay attention to the foods we eat. A balanced, gut-friendly diet can not only help you stay warm and energized but also improve digestion and keep your immune system strong. In this blog, we’ll explore the best foods to include in your winter diet for a healthy gut, as well as some foods to avoid. Why Gut Health Matters in Winter During winter, our immune system needs to work harder to protect us from the cold and common illnesses like colds and flu. A healthy gut plays a crucial role in maintaining a strong immune system. About 70% of our immune system is housed in the gut, so keeping it balanced with the right foods is vital. Moreover, winter months can bring digestive discomforts like bloating, constipation, or indigestion, so eating gut-friendly foods can help maintain a smooth digestive process. Foods to Include for a Healthy Gut Fiber-Rich Foods: Whole Grains, Vegetables, and Fruits Fiber is essential for gut health because it helps to regulate bowel movements, prevent constipation, and nourish the beneficial bacteria in your gut. During winter, you can enjoy fiber-rich foods like oats, barley, quinoa, sweet potatoes, carrots, Brussels sprouts, apples, and pears. These foods are not only warming but also promote the healthy functioning of the digestive system. Probiotic Foods: Yogurt, Kefir, and Fermented Vegetables Probiotics are live bacteria that support gut health by balancing the microbiome, or the community of bacteria living in your gut. Foods like yogurt, kefir, and fermented vegetables (such as kimchi and sauerkraut) are excellent sources of probiotics. Including these in your winter meals can help reduce bloating, improve digestion, and enhance your immune system. Healthy Fats: Olive Oil, Avocados, and Nuts Healthy fats are great for digestion and overall health. They help keep the digestive system lubricated, preventing constipation. Olive oil is particularly good for your gut, as it contains oleic acid, which has anti-inflammatory properties. Avocados, almonds, and walnuts are also packed with healthy fats and fiber that nourish the gut lining and support a healthy microbiome. Ginger and Turmeric: Natural Anti-Inflammatories Ginger and turmeric are both well-known for their anti-inflammatory properties, which can help soothe digestive issues. Ginger is great for easing nausea and bloating, while turmeric has been shown to reduce gut inflammation and improve digestion. Add fresh ginger to your herbal teas or include turmeric in your soups and curries to warm up your body while supporting your gut health. Bone Broth: Rich in Collagen and Gelatin Bone broth is a comforting, nutrient-rich drink made by simmering bones and connective tissue. It’s packed with collagen and gelatin, which help repair the gut lining and promote digestion. Drinking warm bone broth during winter is not only cozy but also beneficial for maintaining a healthy gut. Leafy Greens: Spinach, Kale, and Swiss Chard Leafy greens are packed with essential vitamins, minerals, and fiber, which are important for gut health. These vegetables contain antioxidants that reduce inflammation and support a healthy gut lining. They also provide magnesium, which can help with digestion and regulate bowel movements. Including spinach, kale, and Swiss chard in your soups, salads, and smoothies can be a great way to add nutrients to your winter diet. Warm Herbal Teas: Peppermint, Chamomile, and Fennel Herbal teas are soothing and can aid digestion. Peppermint tea can help relieve bloating and indigestion, while chamomile tea has calming effects and can reduce inflammation in the digestive tract. Fennel tea is also known for alleviating gas and bloating. Drinking a cup of herbal tea after meals during winter is a relaxing way to support your gut health. Foods to Avoid for a Healthy Gut Refined Sugars: Sweets, Sugary Drinks, and Processed Foods Excessive sugar consumption can disrupt the balance of gut bacteria, leading to an overgrowth of harmful bacteria and yeast. This imbalance can contribute to digestive issues like bloating, gas, and even inflammation. During winter, it’s easy to indulge in sweets and comfort foods, but try to limit sugary snacks, processed cakes, cookies, and sugary drinks, as they can harm your gut microbiome. Dairy Products (for those who are lactose intolerant) While dairy is a good source of calcium and protein, it can cause digestive discomfort for people who are lactose intolerant. Symptoms like bloating, diarrhea, or stomach cramps can occur when consuming dairy products. If you’re lactose intolerant, opt for lactose-free alternatives such as almond milk or coconut yogurt to avoid discomfort while still getting important nutrients. Fried and Greasy Foods Fried and greasy foods, while delicious, can be difficult for the digestive system to break down. They can contribute to indigestion, bloating, and acid reflux. Avoid heavy, greasy meals like fried snacks, deep-fried foods, and processed fast foods. Instead, opt for grilled, steamed, or baked alternatives that are easier on the gut. Alcohol and Caffeinated Beverages While a warm glass of wine or coffee might seem appealing during the winter months, excessive alcohol and caffeine can irritate the digestive system. Alcohol can disrupt gut bacteria, leading to bloating and indigestion, while caffeine can cause acid reflux or upset the stomach in some people. Consider limiting your intake of these beverages and choosing herbal teas or warm water with lemon instead. Artificial Sweeteners Artificial sweeteners, often found in sugar-free gum, diet sodas, and sugar substitutes, can negatively impact gut health. They can interfere with the balance of gut bacteria and may even lead to bloating and discomfort. If you have a sweet tooth, try natural sweeteners like honey or stevia in moderation instead. Additional Tips for Winter Gut Health Eat Smaller Meals: Overeating can burden the digestive system. Opt for smaller, frequent meals instead. Chew Your Food Well: Proper chewing aids digestion and allows the gut to absorb nutrients effectively. Stay Active: Light exercise, such as yoga or walking, stimulates gut motility and prevents constipation. Manage Stress: Winter can sometimes bring seasonal blues. Practice relaxation techniques like meditation to keep your gut-brain axis healthy. Conclusion Maintaining a healthy gut during the winter months is essential for overall well-being. A diet rich in fiber, probiotics, healthy fats, and anti-inflammatory foods can support your digestive system and boost your immunity. At the same time, it’s best to avoid processed foods, excessive sugar, and heavy meals that can upset the balance of your gut bacteria. <iframe src="https://www.youtube.com/embed/8naED3a3q90" width="560" height="314" allowfullscreen="allowfullscreen"></iframe> Consult our best Dietitian at Continental Hospitals today to learn more about improving your gut health this winter! Read More

Why Digestive Issues Spike in Winter: Causes and Remedies

As the temperatures drop and winter settles in, many of us look forward to cozy blankets, hot drinks, and hearty meals. While this season brings comfort, it can also lead to a variety of digestive issues. If you've noticed that your stomach is more sensitive or you experience discomfort more frequently during the colder months, you're not alone. In this blog, we’ll explore why digestive problems tend to spike in winter and what you can do to manage them effectively. Why Do Digestive Issues Worsen in Winter? Several factors contribute to digestive issues becoming more pronounced during the winter months. Here's a look at the key reasons: 1. Changes in DietWinter often brings a shift in our food choices. Hearty, rich foods like stews, casseroles, and holiday treats become more common. While these comfort foods are delicious, they can sometimes be hard on your digestive system, especially if they’re high in fats or spices. Eating heavier meals can slow down digestion, leading to bloating, acid reflux, and indigestion. 2. Reduced Physical ActivityThe cold weather makes outdoor activities less inviting, and many of us become more sedentary during winter. Lack of exercise slows down your metabolism and digestion, making it harder for your body to break down food properly. This can lead to constipation and other digestive issues. 3. Cold Weather and DigestionOur digestive system is sensitive to temperature changes. During the winter months, the body naturally focuses on keeping vital organs warm, which can reduce blood flow to the stomach and intestines. This can affect digestion and lead to issues like bloating or cramping. 4. Stress and Mental HealthWinter can also bring changes to our mental health, including seasonal affective disorder (SAD) or the "winter blues." Stress, anxiety, and depression are known to affect digestion. The gut-brain connection plays a crucial role in how we feel physically, and emotional strain can lead to digestive discomfort. 5. Weakened Immune SystemDuring the winter months, the immune system can be weaker due to the lack of sunlight and vitamin D. This can make your body more susceptible to infections that impact the digestive system, like stomach viruses or foodborne illnesses. When the immune system is compromised, it may struggle to protect the digestive tract from harmful bacteria or viruses. Common Digestive Problems in Winter Here are some of the digestive issues that tend to worsen in winter: 1. Indigestion and Acid RefluxThe cold weather combined with richer foods can cause indigestion and acid reflux. Rich, fatty foods and larger meals increase stomach acid production, which may flow into the esophagus, causing heartburn. 2. ConstipationCold weather and reduced physical activity lead to slower digestion. This can result in constipation, especially if you are not drinking enough water or eating enough fiber-rich foods like fruits and vegetables. 3. Bloating and GasWinter diets, especially around the holiday season, often include more processed foods, alcohol, and sugary treats. These foods can upset the balance of bacteria in your gut, leading to bloating and excess gas. 4. Stomach Flu and Foodborne IllnessesIncreased time spent indoors and gatherings with friends and family during the holidays can make it easier for viruses to spread. Stomach bugs and foodborne illnesses are more common during winter months, affecting digestion and causing symptoms like nausea, vomiting, diarrhea, and stomach cramps. 5. Irritable Bowel Syndrome (IBS) Flare-UpsPeople with IBS often experience worsened symptoms during winter. Stress, lack of exercise, and changes in diet can trigger IBS flare-ups, leading to symptoms like abdominal pain, diarrhea, or constipation. Remedies to Improve Digestion in Winter While winter might pose challenges for your digestive health, there are several things you can do to keep your system in good shape: 1. Maintain a Balanced DietTry to avoid overeating or indulging in excessively rich foods. Instead, focus on a balanced diet that includes plenty of fruits, vegetables, whole grains, and lean proteins. These foods support digestive health and help keep things moving smoothly. 2. Stay HydratedIt’s easy to forget about drinking enough water when it’s cold outside, but staying hydrated is essential for digestion. Drinking water helps prevent constipation and supports overall digestive function. If you find it difficult to drink water, herbal teas can be a good alternative. 3. Exercise RegularlyEven though the cold weather might make outdoor exercise less appealing, it’s important to stay active. Exercise stimulates the digestive system and helps prevent constipation. Consider indoor workouts, yoga, or even taking brisk walks to keep your digestive system moving. 4. Manage StressMindfulness, meditation, or simply taking some time for yourself can help manage winter stress and improve digestion. The gut-brain connection is strong, so reducing stress can prevent flare-ups of conditions like IBS or acid reflux. 5. Limit Alcohol and CaffeineWinter holidays often involve excess alcohol consumption, which can irritate the stomach lining and lead to digestive issues. Try to limit your intake of alcohol and caffeine, as both can worsen acid reflux and dehydration. 6. Warm, Comforting FoodsSoups, stews, and broths are great winter foods that can be easy on the stomach. They are hydrating, full of vitamins, and can support digestion with easily digestible ingredients. Additionally, ginger and peppermint are known for their digestive properties, so consider adding them to your meals or drinks. Conclusion Winter can be a tough season for digestive health, but understanding the causes and adopting healthy habits can help you manage and prevent many of the issues that arise. Remember to eat balanced meals, stay active, hydrate well, and reduce stress. <iframe src="https://www.youtube.com/embed/hracZ1rdCio" width="560" height="314" allowfullscreen="allowfullscreen"></iframe> If your digestive problems persist, don't hesitate to seek help from our best gastroenterologist at Continental Hospitals in Hyderabad. Read More

What's new at Continental

Listening to music helps improve cognitive skills

Enjoy the melody, without damaging your ears Music inspires us to do many new things in life and motivates us to overcome challenges! Music improves other senses of a human body, like gaining better vision and improved response to touch. Overall music even helps in improving the ability to paint a better and complete picture of the world at large. However, one important caution is to avoid listening to loud music to ensure it does not damage the ears. Music is present in every aspect of our life and we voluntarily or involuntarily are exposed to music daily. It is important that one is exposed to the right kind of music, which is soothing in nature in the longer term, instead of loud/brash sounds. Intermittent bouts of rap or rock-n-roll are fine, but this cannot be a mainstay in one’s life to stay healthy for a long period of time. 5-Tips: Listen to Music, Responsibly Use Music Players at 60% of the Maximum Volume Use Your Music Player For 60 Minutes A Day Only Commenting on the impact of music, Dr. Ashok Kumar Singh, Consultant ENT Surgeon, Continental Hospitals said, “According to some research reports on the impact of music on education, it has been found that those students who listening to good quality music daily turn out to be good in science and mathematics, especially ‘algebra’. Music is believed to play the role of ‘social glue’, and young minds exposed to music emerge into good Samaritans as they grow.” “A 2014 research report by the Department of Education in the United States indicated that over 93% of students exposed to good music graduated with merit, and music also removes barriers between students coming from various ethnic and social backgrounds. Music also helps adolescents release or control emotions and helps them cope with difficult situations such as peer pressure, substance abuse, pressures of study and family, the dynamics of friendships and social life, and the pain of loss or abuse.” It is widely believed that rhythm abilities, such as tapping to a beat, relate with reading skills, and available initial evidence of how both abilities may rely on common underlying neural mechanisms of sound processing reiterates the importance of music in a student’s life. Not just these, teenagers associate playing music with music literacy, listening skills, motor ability, eye-hand coordination, and heightened intellectual capabilities, etc. Read More

Take care of your kidney”s health

Hyderabad, March 11 (IANS) At a time when the world is worried about coronavirus pandemic, the World Kidney Day on March 12 may pass as another annual event. But the kidney-related ailments are silent killer. The day aims to raise awareness about kidney”s importance to overall health and to reduce the frequency and impact of kidney disease and its associated health issues worldwide. Diabetes, hypertension and obesity are some of the high-risk factors that result in kidney ailments and at times are life-threatening in nature, according to Dr Dhananjaya K.L., consultant nephrologist at Continental Hospitals, here. Undergoing tests is the only and best way to know the health of kidneys. A person with symptoms, like fatigue, high blood pressure and swelling of feet, must be careful of his kidneys; and ideally undergo regular health check-up for blood sugar, creatinine and eGFR to assess its filtration rate. India is estimated to have over 50 million people with diabetes. They are at a high risk of chronic kidney ailments. The diseases become prevalent, mainly due to poor lifestyle choices of people. Hence, it”s important to realise importance of leading an active and energised life to prevent the possibility of diabetes that could lead to kidney-related complications. “In a human body, kidneys are among the most amazing organs, which ensure wellbeing of the person. These bean-shaped organs filter 1,200 ml of blood per minute (1,700 litres a day) to keep the person healthy. It also helps remove waste and maintain a balance of chemicals and minerals in the body. It”s the process that happens in a kidney that keeps bones and teeth strong,” said Dr Dhananjaya. “While dialysis is the most common available treatment to support failing kidneys, at an advanced stage, often considered as renal failure, the only option left is to undergo a transplant,” he said. Hyderabad, considered a major healthcare destination, offers world-class kidney transplant facilities from a variety of sources, like live and cadaveric transplant. Chief Transplant Urologist and a Padmasri Awardee Sarbeswar Sahariah, who recently completed 1,000 kidney transplant surgeries, believes transplantation is a safe and best approach for individuals suffering kidney failure to lead an active life. The living kidney transplantation practice in India Read More

How to stay stress-free during COVID-19 lockdown

People are suggested to main ‘social distance’ to ensure the menace of coronavirus does not find a breeding groundin the form of easy transmission between people. HYDERABAD: Unforeseen circumstances require unprecedented measures! And today India is under an unprecedented “lockdown” for 21-days to fight the global pandemic coronavirus. The lockdown would mean people would not be allowed to step out of their homes freely and will have restricted access to even everyday essential commodities. People are suggested to main ‘social distance’ to ensure the menace of coronavirus does not find a breeding groundin the form of easy transmission between people. However, for a large section of people in Indian society, thisis unacceptable! It has been noticed that people are not just worried about their economic prospects; but alsoexpressing anguish over getting restricted to their residences. Risk factors : Commenting on the risks, Dr. Jyotirmayi K, Consultant Psychiatrist, Continental Hospitals said,“Lockdown or other restrictions to daily routine will be stressful and there surely are going to be some psychological impacts on people. To avoid greater damage from happening time and again, we humans need to work harder enduring some levels of stress; and must realize that this phase too will pass soon.” To keep yourself active Remind yourself that this is a temporary phase Remember that you are a hero, and doing this for the community Stay connected with near & dear via phone, email, social media Sleep at regular routines to find each passing day relaxing Stay physically active to ensure mental agility Maintain balance by allocating specific work hours, and take regular breaks Focus on doing household chores and share burden with family members Avoid news and social media if you find it distressing “On an everyday basis, most people state they do not find time for themselves for their wellbeing. This 21-daylockdown has provided the perfect opportunity for people to spend time on themselves. Doing Yoga, speaking tofamily members, remembering past/childhood memories, speaking to old friends and reminiscing past memories couldbe a perfect way to keep oneself active and keep off from anxiety,” concluded Dr. Jyotirmayi. Another risk associated with this lockdown is the possibility of one retreating into a sedentary lifestyle, and thus adding many kilograms to the bodyweight. Commenting on this, Zeenath Fatima, Consultant Dietician, Continental Hospitals said, “During normal days manypeople tend to eat at restaurants or foods prepared not at home, doing no great favor to the human body. Put underrestrictions, now people are forced to opt for home-cooked food, which is the best and healthiest option any day.Eating green-leafy and other regular vegetables will not increase weight and during these stressful times, avoidingmeat or meat-based foods could be a better idea.” Life under a lockdown situation can negatively affect mental health, causing post-traumatic stress, confusion and even anger. But by keeping your active life going and maintaining peace in life is the best solution to ensure you wade through these difficult times with ease. Read More

What Covid? Birth date still matters

In the times of Covid-19, what has not changed are the date and time when a newborn infant is born and doctors cannot argue about it as the pregnant woman is their major concern. These dictates are still being noted in maternity hospitals as the time and day of birthing is a priority for families and their astrological calendars. A C-Section delivery, very high in both Telugu-speaking states, is still a preference during these times too. Only corporate and big nursing homes are operational and all the load of affluent patients is on them. A senior doctor, on condition of anonymity, explained, “We have a virus around us but that does not stop people from arguing over the time and day of the delivery. These beliefs are strong and with a newborn baby, no risks in astrology are to be taken.” Doctors are keen that pregnant women are safe and for that reason normal delivery is carried out by junior doctors and senior doctors are around for supervision. Earlier, they would all crowd around the patient along with the nurses but now social distance is maintained. “It is like going back to old times where the woman has to push the baby down and from far, we would give instructions,” explained a senior doctor. C-sections are done by wearing personal protective equipment as due to Covid-19 these extra precautionary measures have to be taken during the birthing process. The biggest challenge stated doctors are the scans as they are not being carried out for all pregnant women. “We are going back to times when there were no ultrasound scans. This is because it would unnecessarily expose a pregnant woman to risk. Hence only if there is a clinical indication of anomaly in foetal movement then scans are being done. It is one in 2000 cases and, mostly, not required.” Scanning was a major part of all the three trimesters but doctors now do not want to risk their patients. The husband was a part of the birthing process but that also is not allowed as it is not safe. Similarly, those in the first and second trimesters of the pregnancy are not called to hospitals for routine checks but video conferencing is provided to clear their doubts. Tele-medicine and email are also used by patients to check on substitutes for medicines as there is a crisis of brands. Dr Sri Latha Gorthi, gynaecologist, explained, “So far we have dealt with patients who have been seeing us from first day. Hence we know their history. Yet we check with them if they have come in contact with anyone who has travelled from abroad. There has not been a single case so far but precautions of checking travel history are mandatory for us too.” Pregnant women are already immune-compromised and hence precautions in terms of social distancing, hygiene, avoiding contact with people from Covid-19-affected countries and also within the community is important, stated Dr Kavitha Naragoni, senior gynecologist and infertility specialist at Continental Hospitals. Read More

Continental Hospitals Earns Prestigious Recognition as a Great Place to Work® for 2024

Continental Hospitals, a premier healthcare institution renowned for its commitment to excellence in patient care and employee satisfaction, proudly announces its certification as a Great Place to Work® for the year 2024. This prestigious recognition underscores Continental Hospitals' dedication to fostering a positive and supportive work environment, where employees feel valued, empowered, and motivated to deliver outstanding healthcare services. Continental Hospitals, located in Hyderabad, India, has established itself as a leader in the healthcare industry since its inception. With a mission to provide compassionate and comprehensive medical care, the hospital offers a wide range of specialties, including cardiology, oncology, neurology, orthopedics, and more. Equipped with state-of-the-art facilities and a team of highly skilled healthcare professionals, Continental Hospitals is committed to delivering superior clinical outcomes and enhancing the overall well-being of its patients. The Great Place to Work® certification is a testament to Continental Hospitals' efforts in creating a workplace culture built on trust, respect, and collaboration. Through initiatives focused on employee engagement, professional development, and work-life balance, the hospital ensures that its staff members are supported and motivated to achieve their full potential. From ongoing training programs to recognition schemes and wellness initiatives, Continental Hospitals prioritizes the holistic growth and happiness of its workforce. "I'm thrilled to share some fantastic news – we are officially “Great Place to Work certified!" said Dr Guru N Reddy, Chairman of Continental Hospitals. "This achievement wouldn't have been possible without the incredible contributions of every one of you. Your dedication, hard work, and commitment to excellence have made this recognition a reality." The Great Place to Work® certification is awarded based on a comprehensive assessment of workplace culture, employee feedback, and management practices. Continental Hospitals' recognition in 2024 underscores its continuous efforts to prioritize employee satisfaction and engagement, setting a benchmark for excellence in the healthcare industry. As Continental Hospitals continues to expand its footprint and enhance its services, it remains steadfast in its commitment to maintaining a positive and supportive work environment for its employees. With a focus on innovation, compassion, and integrity, the hospital aims to uphold its reputation as a trusted healthcare provider and an employer of choice in the region. For more information about Continental Hospitals and its services, visit https://continentalhospitals.com/ About Continental Hospitals:Continental Hospitals is a leading healthcare institution based in Hyderabad, India, dedicated to providing comprehensive medical care across a wide range of specialties. With a focus on clinical excellence, patient-centric care, and cutting-edge technology, Continental Hospitals is committed to improving the health and well-being of individuals and communities. About Great Place to Work®:Great Place to Work® is a global authority on workplace culture, employee engagement, and organizational success. Through rigorous assessment and analysis, Great Place to Work® identifies and recognizes organizations that demonstrate excellence in creating high-trust, high-performance workplace cultures. The certification is based on anonymous employee feedback and an evaluation of management practices, providing valuable insights for organizations striving to enhance employee satisfaction and business performance. Read More

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Frequently Asked Questions

Why Choose Continental Hospitals?

Continental Hospitals is one of the best hospitals in India for comprehensive clinical & surgical care delivered by an expert panel of physicians & surgeons. We are renowned for our superior patient care and excellent patient outcomes, and it remains our everyday endeavor to deliver outstanding patient experience for everyone.

Which is the best hospitals in Hyderabad?

Continental Hospitals, located in the IT and Financial District of Hyderabad, is indeed known to be the best hospitals in Hyderabad. It has Indias first LEED-qualified super specialty hospital title, emphasizing its commitment to green practices and patient well-being. Founded by Dr. Guru N Reddy, Continental Hospitals aims to redefine healthcare in India through quality care, transparency, and evidence-based medicine.

Does Continental Hospitals cater to international patient care?

Yes. Continental Hospitals offers comprehensive care & world-class patient services for people from across the globe. Our International Patient Coordinators are available 24/7 to help you find more information & assistance.

Is Continental Hospitals a Super-Specialty Hospital?

Yes. Continental Hospitals is a NABH, NABL, and JCI accredited, super-specialty, quaternary care facility in Hyderabad. We are equipped with international standard OTs, state-of-the-art facilities, and an experienced panel of surgeons & clinicians for over 50 specialties.

Does Continental Hospital provide emergency medical services?

Yes. Continental Hospitals, offers 24/7 emergency and trauma services for all medical contingencies. Equipped with a Level 1 Trauma Care Centre, a dedicated pediatric emergency wing, and one of the best emergency & trauma care teams – we are one of the best hospitals in Hyderabad for emergency medical care.

Which is the best multispeciality Hospital in Hyderabad?

Continental Hospital is a leading multispeciality hospital in Hyderabad, known for its exceptional healthcare services, cutting-edge facilities, and prestigious international accreditations. It boasts accreditation from both JCI (Joint Commission International) and NABH (National Accreditation Board for Hospitals & Healthcare Providers), underscoring its commitment to excellence in healthcare.

What is the No 1 hospital in Hyderabad?

Continental Hospitals places a high premium on the diverse array of over 50 specialized fields within our healthcare ecosystem, considering each of them as a distinct hub of excellence. These specialties, independently recognized for their outstanding performance, consistently deliver integrated, collaborative, and multidisciplinary care that adheres to the most stringent standards of excellence. Our commitment to upholding these high standards ensures that patients receive the best possible care across all our specialized areas of expertise.

Why Continental Hospitals is considered to be the best hospital in Hyderabad?

Continental Hospitals, known as one of the best hospital in Hyderabad, has 16 Modular Green OTs, 90 Single-room ICU beds including Level 3 NICU and PICU, and is known for its efficient critical care team. The facility offers specialized health checks, caters to international patients, and utilizes cutting-edge technology. With expertise in key areas like oncology, cardiology, and transplants, their dedicated team promises personalized care for every patient.

Which is best hospital in hyderabad for hair problems?

Continental Hospitals in Hyderabad is renowned for its excellence in addressing a wide range of medical concerns, including hair problems. Their team of experienced dermatologists specializes in diagnosing and treating hair-related issues, offering personalized solutions tailored to each patients unique needs.

What is the best hospital in hyderabad for cancer?

Comprehensive Continental Cancer Centre at Continental Hospitals offers holistic in treatment & care for all types of cancers and cancer-related ailments. Our expert panel of specialists with decades of experience, state-of-the-art infrastructure, and an unmatched pedigree in the treatment of cancers, makes us one of the best hospitals in Hyderabad for cancer treatment.