Best Hospitals in Hyderabad | Multispecialty Hospitals in Hyderabad, India
Our Chairman's Message

Continental Hospitals is founded and established with a vision to a focus on healing and a commitment to well-being of a patient.

Delivering an exceptional patient experience is both a clinical and a business imperative in today’s healthcare environment. And to do it consistently is not easy. It requires leadership diligence, engaged employees and physicians, standard practices, and a strong culture committed to always placing the patient and family at the center of the conversation.

I am proud to say with decades of my physician leadership and clinical work in the United States, I have deeply understood the essential components of a successful and sustainable patient experience. Today’s patients and their families expect not only safe, high-quality medical treatment but also courtesy, short wait times, and amenities as well as comfortable waiting lobbies, clean and environmentally friendly patient care areas.

MBBS, MD, FACP, FACG, FASGE, AGAF

Founder & Chairman, Continental Hospitals

Dr Guru N Reddy

Our Chairman's
Message

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Our Centres of Excellence

At Continental Hospitals, we value each one of our 50+ specialities as centres of excellence in their own right. Each of our specialties excel in providing integrated, collaborative, and multi-disciplinary care of the highest standards.

Focused on preventive health, evidence-based diagnostics, and advanced therapeutics, these are our representative centres of excellence.

- Continental Institute of Gastroenterology, Liver Diseases & Transplant

- Continental Institute of Orthopaedics & Joint Replacement

- Continental Institute of Nephrology & Renal Transplant

- Continental Institute of Emergency & Critical Care Medicine

- Continental Institute of Neurosciences & Rehabilitation

- Continental Heart Centre

- Continental Cancer Centre

- Continental Women & Child Centre

Our Centres of Excellence

Why Choose Us?

Continental Hospitals stands out as one of the best hospitals in Hyderabad, distinguished by its commitment to adhering to national and international guidelines while offering an extraordinary aesthetic ambience and safe design. Our facility boasts beautifully appointed patient rooms across all categories, ensuring comfort and tranquility for our patients during their stay. From standard rooms to luxurious suites, we prioritize creating an environment that promotes healing and relaxation.

Moreover, we integrate natural, unfiltered sunlight into our outpatient departments, in-patient rooms, and ICUs, recognizing its profound impact on patient recovery and experience. By harnessing the power of natural light, we aim to accelerate healing processes and enhance the overall well-being of our patients. Our dedication to incorporating such elements not only reflects our commitment to medical excellence but also underscores our relentless pursuit of providing the best possible care to those we serve.

Infection control practices
Quick diagnosis & discharge
Ability to manage & take care of critical & complex cases
Second, third, and quaternary opinions for patients
Latest and best facilities for patient safety
Education, training, and research
24/7 availability of doctors for uncompromised care
Primary focus on prevention
Book a Health check package for better health
Geriatric Health Check Male
Geriatric Health Check Male
What is a Senior Citizen Health Check for Males? A Senior Citizen Health Check for Males is a comprehensive health assessment designed to monitor and maintain the well-being of men as they age, typically focusing on individuals over the age of 60. This health check includes a series of evaluations and screenings that address age-related health concerns, such as cardiovascular diseases, diabetes, prostate health, and cognitive function. By identifying potential health issues early, the health check enables timely intervention and personalized care plans, promoting a better quality of life. Regular health assessments not only help in managing existing conditions but also encourage preventive measures, empowering senior men to lead healthier, more active lives. Why Geriatric Health Check for Male? May advancing age not be a hinderance for you to live your life to the fullest. Our Senior Citizen Health Checkup for male is tailor-made for the elderly to ensure they get an accurate assessment of their health and can retain their health & wellness in their advancing years. Benefits of the Geriatrics Check for Male A senior citizen health screening is your starting point to get a baseline assessment on your overall fitness & health in your advancing years. The senior citizen health checkup package for male is tailor-made for the elderly giving insight into the possible ailments, and thus helps you arrive at a management plan for the same.  Early Detection of Health Issues: Regular check-ups can help in the early detection of various health conditions common among older men, such as cardiovascular diseases, prostate issues, diabetes, and certain cancers. Early detection often leads to more effective treatment and better outcomes. Management of Chronic Conditions: As men age, they are more prone to chronic health conditions like hypertension, arthritis, osteoporosis, and more. Regular check-ups allow for better management and monitoring of these conditions, preventing complications. Prostate Health: Prostate health becomes a crucial concern as men age. Regular screenings, including prostate-specific antigen (PSA) tests and digital rectal exams, can aid in the early detection of prostate cancer or other prostate-related issues. Medication Review and Management: Older men often take multiple medications for various health conditions. A geriatric check-up includes a review of medications to ensure they are not interacting negatively and are still appropriate for the patient's health needs. Cognitive Health: Geriatric assessments can include evaluations for cognitive decline or dementia. Early detection allows for interventions that may slow down the progression or improve the management of these conditions. Nutritional Guidance and Exercise Recommendations: Aging can bring changes in metabolism and nutritional needs. Geriatric specialists may provide advice on proper nutrition and exercise to maintain overall health and vitality. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Senior Health Checks? Men aged 60 and above: Higher risk for various health conditions. Individuals with chronic illnesses: Those with diabetes, hypertension, or heart disease should monitor their health closely. Family history of significant health issues: Men with a history of prostate cancer, heart disease, or other serious conditions should prioritize regular evaluations. Those experiencing health changes: Individuals noticing unexplained weight loss, persistent fatigue, or cognitive decline should seek assessments. Men with lifestyle risk factors: Smokers, those with poor dietary habits, or sedentary lifestyles should have regular health checks. Preventive Measures and Lifestyle Changes Balanced Diet: Eat more fruits, vegetables, and whole grains. Regular Exercise: Aim for 150 minutes of moderate activity weekly. Stay Hydrated: Drink plenty of water daily. Weight Management: Maintain a healthy weight. Health Screenings: Schedule regular checkups and screenings. Mental Health: Stay socially active and engaged. Limit Alcohol: Reduce alcohol intake; avoid smoking. Manage Stress: Practice relaxation techniques like meditation. Know More
Liver Check Basic
Liver Check Basic
What is a Liver Health Check? A liver health check is a comprehensive assessment designed to evaluate the function and condition of the liver, an essential organ responsible for various vital processes in the body, including detoxification, metabolism, and the production of important proteins. This check typically includes a series of blood tests to measure liver enzymes, proteins, and other substances to identify any abnormalities in liver function. Additionally, imaging tests such as ultrasounds or MRIs may be conducted to visualize the liver's structure and detect any signs of damage or disease, such as fatty liver disease, cirrhosis, or tumors. Why Liver Health Check? A specialized Liver Check-Up is designed to assess the well-being of your liver and provide valuable insights into your overall liver health. With over 500 functions, the liver is one of the most important organs in the body and any malfunction can lead to serious health implications. Benefits of the Liver Check A liver test is your starting point to get a baseline assessment on your overall fitness & health of the liver. The liver test ascertains your liver function and gives you an insight into the possible ailments, and thus helps you arrive at a management plan for the same.  Detecting Liver Diseases: Liver function tests can identify various liver conditions, including hepatitis (inflammation of the liver), fatty liver disease, cirrhosis, and liver damage caused by alcohol or medications. Monitoring Liver Health: For individuals with known liver conditions or those at risk due to factors like obesity, excessive alcohol consumption, or viral infections, regular liver function tests can monitor the liver's health over time. Assessing Liver Function: Liver function tests evaluate the liver's ability to metabolize substances, produce proteins, and eliminate waste products from the body. These tests measure levels of enzymes, proteins, and bilirubin in the blood, offering insights into how well the liver is functioning. Evaluating Medication Effects: Some medications can affect the liver. Liver function tests can help determine if certain drugs are causing liver damage or if the liver is processing medications properly. Screening for Risk Factors: Liver function tests can be part of routine health check-ups, especially for individuals with risk factors such as obesity, diabetes, high alcohol consumption, or a family history of liver disease. Detecting issues early allows for timely intervention and management. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Liver Health Checks? Individuals with Risk Factors: People with conditions such as obesity, diabetes, or hypertension are at an increased risk for liver diseases, including non-alcoholic fatty liver disease (NAFLD). Heavy Alcohol Consumers: Those who consume alcohol excessively should undergo regular checks to monitor liver function and detect any early signs of alcohol-related liver disease. People with Viral Infections: Individuals diagnosed with hepatitis B or C should have routine liver health assessments, as these viruses can lead to chronic liver damage. Family History of Liver Disease: Those with a family history of liver conditions should be proactive in getting regular checks to identify any hereditary predispositions. Individuals Taking Certain Medications: Some medications can affect liver function, so people on long-term treatments should have their liver health monitored regularly. Symptomatic Individuals: Anyone experiencing symptoms such as jaundice (yellowing of the skin or eyes), unexplained fatigue, abdominal pain, or significant changes in weight or appetite should seek a liver health check. Preventive Measures and Lifestyle Changes Maintain a Healthy Weight: Achieve and maintain a healthy body weight to reduce the risk of fatty liver disease and other liver-related conditions. Eat a Balanced Diet: Consume a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats while limiting processed foods, refined sugars, and saturated fats. Limit Alcohol Consumption: If you drink alcohol, do so in moderation. The Centers for Disease Control and Prevention (CDC) defines moderate drinking as up to one drink per day for women and up to two drinks per day for men. Stay Hydrated: Drink plenty of water to support overall health and aid liver function. Exercise Regularly: Engage in regular physical activity to improve metabolism and maintain a healthy weight, which can help prevent liver disease. Avoid Toxins: Minimize exposure to harmful chemicals and toxins, such as those found in some cleaning products, pesticides, and industrial chemicals. Practice Safe Sex: Reduce the risk of hepatitis transmission by practicing safe sex and getting vaccinated against hepatitis A and B. Get Regular Medical Checkups: Schedule routine health checkups to monitor liver health and discuss any concerns with your healthcare provider. Limit Medication Use: Be cautious with over-the-counter medications and supplements that can affect liver function; consult your doctor before starting new medications. Manage Health Conditions: Effectively manage chronic conditions like diabetes and hypertension, which can impact liver health. Know More
Little Champs (Kids Health Check)
Little Champs (Kids Health Check)
What is a Children's Health Check? A children's health check is a comprehensive assessment aimed at evaluating the physical, emotional, and developmental well-being of children from infancy to adolescence. This routine examination typically includes measuring key growth indicators, such as height and weight, to monitor growth patterns and ensure they are on track for their age. During the health check, healthcare providers conduct physical examinations to assess overall health, including checking vision and hearing, and screening for any potential health issues. Additionally, these checkups provide an opportunity for vaccinations, discussions about nutrition and physical activity, and guidance on mental health and social development. Why Kids Health Check? A specialized Kids Check-Up is designed to assess the well-being of your little ones and provide valuable insights about their growth & development. So, give your little ones the gift of good health with a regular & comprehensive health check, that ascertains their health, fitness, and understands any risks that they may face in the future.  Benefits of the Kids Health Check A periodic medical check-up for kids is your starting point to get a baseline assessment on the overall fitness & health of your little ones. The kidney test ascertains your kidney function and gives you an insight into the possible ailments, and thus helps you arrive at a management plan for the same.  Early Detection of Health Issues: Regular checkups help in identifying health problems early. This includes physical issues like developmental delays, vision or hearing problems, and also behavioral or mental health concerns. Monitoring Growth and Development: Pediatricians track a child's growth, development, and milestones during these visits. This allows for interventions if there are any concerns about a child's growth pattern or developmental progress. Vaccinations and Immunizations: Checkups ensure that children receive necessary vaccinations and immunizations at the right time, protecting them from various infectious diseases. Preventive Care and Counseling: Doctors provide guidance on nutrition, exercise, safety, and injury prevention. They also counsel parents on topics like proper nutrition, dental care, and mental health support. Establishing a Relationship with Healthcare Providers: Regular visits help children become more comfortable with healthcare professionals, reducing anxiety and fear of medical settings. Parental Education and Support: Checkups offer parents an opportunity to ask questions and seek guidance about their child's health and well-being. Screening for Risk Factors: Health screenings during checkups help in identifying risk factors for conditions like obesity, high blood pressure, diabetes, and more. Early identification allows for early intervention and management. Pre-Test Prep - You have to be on fast for 10-12 hrs , please carry shoe for Treadmill test (TMT)  - Have your dinner before 9 pm. After dinner we request you to do not eat any food or drink tea, coffee juice etc, you can have water. - There is an alcohol restriction for 24 hrs prior to your appointment. Cigarette & cigar smoking is not recommended for 10 hrs prior to your appointment. - If you are consuming any regular medication eg For blood pressure, diabetes, etc. Please do carry your medicines along with you, You can take them after breakfast at our health checks refreshment area. - If you have any previous medical records you may carry it with you for a comparative study. Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Kids Health Checks? Infants and Toddlers (0-2 years) Preschoolers (3-5 years) School-aged children (6-12 years) Adolescents (13-18 years) Children with Chronic Health Conditions Children with Risk Factors Preventive Measures and Lifestyle Changes for Kids Balanced Diet: Include fruits, vegetables, whole grains, and lean proteins. Regular Exercise: Aim for 60 minutes of activity daily. Adequate Sleep: Ensure enough sleep based on age (10-12 hours for preschoolers). Routine Checkups: Schedule regular health checkups and vaccinations. Mental Health Support: Encourage open discussions about feelings. Limit Screen Time: Set limits on recreational screen use. Stay Hydrated: Promote water consumption and limit sugary drinks. Safety Practices: Use safety gear during physical activities. Healthy Habits: Teach personal hygiene and dental care. Know More
Cardiac Check Advanced
Cardiac Check Advanced
What is a Cardiac Checkup? A cardiac checkup is a comprehensive assessment of heart health, designed to evaluate the functioning of the heart and identify any potential cardiovascular issues. This checkup typically includes a series of tests, such as an electrocardiogram (ECG), echocardiogram, blood tests, and possibly a stress test, to measure heart activity, blood flow, and overall cardiovascular function. By monitoring vital indicators like heart rate, blood pressure, and cholesterol levels, a cardiac checkup helps in early detection of conditions such as coronary artery disease, heart rhythm disorders, and heart failure, allowing for timely intervention and management to promote better heart health Why Advanced Cardiac Check? Being heart-healthy is the precursor to being healthy overall. Get a cardiac check to assess the state of your heart, and its functions, and ascertain any underlying risk of cardiac ailments. Tests such as echocardiogram, stress test, and angiogram – help you both understand your heart condition, as well as preempt any possible heart ailments.  Benefits of the Cardiac Check A cardiac check is your starting point to get a baseline assessment of your fitness & health of your heart. It gives you an insight into the possible cardiac ailments of the future and helps you arrive at a preventive plan for the same. A cardiac check is also a reassuring factor for you – at every age of your life, your heart is expected to perform at an optimal level for that age, and a periodic heart check helps you ascertain if you are at that optimal level. Early Detection of Cardiovascular Issues: Through tests like electrocardiograms (ECG or EKG), echocardiograms, stress tests, or cardiac MRI/CT scans, potential heart problems can be identified at an early stage. This allows for timely intervention and management. Risk Assessment: Advanced cardiac checks help in assessing an individual's risk factors for heart disease, such as high blood pressure, high cholesterol, diabetes, or family history. Knowing these risks enables proactive measures to reduce the likelihood of developing cardiovascular issues. Customized Treatment Plans: Based on the comprehensive evaluation, healthcare professionals can tailor treatment plans that suit the specific needs of the individual. This may involve medication, lifestyle changes, or further specialized interventions if necessary. Preventive Measures: Understanding one's cardiac health status encourages the adoption of preventive measures, such as regular exercise, a heart-healthy diet, smoking cessation, stress management, and weight control, which can significantly lower the risk of heart disease. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Cardiac Checkups? Adults Aged 40 and Older: Age increases the risk of heart disease, making regular checkups essential. Family History of Heart Disease: Individuals with a family history should monitor their heart health more closely. Chronic Conditions: People with diabetes, hypertension, or high cholesterol need regular evaluations to manage their heart health. Lifestyle Risk Factors: Those who smoke, are obese, or lead a sedentary lifestyle should seek regular checkups. Symptoms of Concern: Anyone experiencing chest pain, shortness of breath, or irregular heartbeats should consult a healthcare professional for assessment. Post-Heart Procedures: Individuals who have undergone heart surgery or other cardiovascular procedures should have regular follow-ups. Know More
Cardiac Check Standard
Cardiac Check Standard
Why Standard Cardiac Check? Being heart-healthy is the precursor to being healthy overall. Get a cardiac check to assess the state of your heart, and its functions, and ascertain any underlying risk of cardiac ailments. Tests such as echocardiogram, stress test, and angiogram – help you both understand your heart condition, as well as preempt any possible heart ailments.  Benefits of the Cardiac Check A cardiac check is your starting point to get a baseline assessment of your fitness & health of your heart. It gives you an insight into the possible cardiac ailments of the future and helps you arrive at a preventive plan for the same. A cardiac check is also a reassuring factor for you – at every age of your life, your heart is expected to perform at an optimal level for that age, and a periodic heart check helps you ascertain if you are at that optimal level. Early Detection of Heart Conditions: Regular cardiac check-ups can help in the early identification of potential heart problems such as hypertension, high cholesterol, arrhythmias, and other cardiovascular diseases. Detecting these issues early allows for timely intervention and management. Risk Assessment: These check-ups often involve assessing risk factors like family history, lifestyle habits, blood pressure, cholesterol levels, and weight. Understanding your risk factors helps in developing personalized strategies to mitigate the risk of heart diseases. Preventive Measures: Based on the results of the check-up, healthcare professionals can recommend preventive measures such as dietary changes, exercise routines, smoking cessation programs, and medications to reduce the risk of heart disease. Guidance for Lifestyle Modifications: A cardiac check-up provides an opportunity to discuss lifestyle choices that impact heart health, like diet, physical activity, stress management, and sleep patterns. Healthcare professionals can offer guidance on how to improve these areas for better heart health. Monitoring Existing Heart Conditions: For individuals with pre-existing heart conditions, regular check-ups help in monitoring the condition, ensuring that treatments are effective, and making adjustments as needed. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care   Know More
International Patients
A microcosm of the world around us, Continental Hospitals caters to patients from across the globe from 14 different countries – speaking their language, understanding their sensitives, and making them feel right at home, delivering exceptional care with compassion.
Our Clinics
Specialized care delivered by a multi-disciplinary team of experts for a wide range of ailments. From specific ailments such as headaches, and sleep disorders, to specific demographics based on their lifestyle – we ensure there’s a clinic available for everyone.
Sleep Disorder Clinic
Sleep Disorder Clinic
Headache Clinic
Headache Clinic
Evening Clinics
Evening Clinics

"My mother had a bilateral knee replacement surgery done here. We are very happy with results. Dr Ram Mohan Reddy was very efficient, supportive and patient friendly. The nursing staff was caring and attended all the needs efficiently. Many thanks to nurses Beaula, Anupama and Anna who made our stay comfortable"

Prashanthi Nalam

"Dear continental Hospital Family. I really appreicate to all the staff of Continental Hospital in India, Hydrabad. Special thanks to Dr Ajay Reddy, Neorosurgery specialist who did succesful operation to my daughter Salmo regarding on very serious tumor on her back. I am again very grateful to all continenal hospital staff in general and Nurse Saktht in particular, because she gave us good medical services pre and post operation. Furthemore , I was very much impressed with good hospitality, medical and recovery and humanity services which the hospital is providing. Finally, I recommed that all patients suffering from neorological problems visit to continental hospital."

Abdulkadir Haji Daud

"I’ve taken my mother for her access port removal surgery with hundreds of questions in mind which were answered not in words but by putting into actions not just by the Surgeon, Dr. Praveen K Reddy but also each and every staff member. I would like to thank each one of them here for all the support they’ve given to us during these tough times. Dr. Praveen is an amazing person who takes care of his patients as family members. Dr. Praveen’s assistant Mary is one such sweet lady supported us right from the admission through the billing and discharge. The IPD 4th floor team (Floor Manager: Karabi Duty Medical Officer: Dr. Sai Nursing Manager: Nikita) made sure of our comfortable stay in the Hospital which is very rare. Thank you so much team. An unforgettable moment is when all the surgical team members came into the Suite with a cake to celebrate my mother’s birthday. I can’t thank enough for this. Thank you so much Dr. Praveen garu for everything."

Meher Tej

"My father got admitted under Dr Laxminadh Shivraju sir the operation diagnosis cp angel cpiclermoil cramolaning excision brain tumer we have been refer form Kammareddy specially to Dr.laxminadh sir .My father is alright now he is going to abroad for work his completely fit and fine now .Dr.laxminadh sir treatment is too good .can't express in words . my father and he was recover very fast..quick recovery we had under him . Dr.laxminadh sir treatment is outstanding and and the staff and nursing team was so caring and helping nature . The management is to good . Hospital is very hygiene and fresh all the time ."

Alishetty Lavan Kumar 123

Health Library
The Importance of Gut Health
The Importance of Gut Health
When we talk about health, most people immediately think of heart health, weight management, or mental well-being. However, there’s one area of our body that often gets overlooked: the gut. Known as the "second brain," your digestive system plays a crucial role in your overall health, affecting everything from digestion to mood and even immunity. In this blog, we’ll dive into the importance of gut health and why taking care of it should be a priority. What is Gut Health? Gut health refers to the balance of microorganisms that live in the digestive tract. These include bacteria, viruses, fungi, and other microbes that help break down food and absorb nutrients. The gut, which includes the stomach, small intestine, and large intestine, is where most of the digestion process happens. It also houses the gut microbiome, a community of trillions of bacteria that work to keep your body in balance. Maintaining a healthy gut means ensuring that these microbes are balanced. If the balance is disturbed, it can lead to digestive problems, compromised immunity, and even other health issues like anxiety or depression. The Gut-Brain Connection The gut is often called the “second brain” because of its strong connection to the brain. This is due to the gut-brain axis—a pathway of communication between the digestive system and the brain. The gut produces a large number of neurotransmitters (the same chemicals the brain uses), including serotonin, which is known as the "feel-good" hormone. In fact, about 90% of the body’s serotonin is made in the gut. When your gut is healthy, it supports the production of neurotransmitters, which can have a direct impact on mood and mental health. Conversely, an unhealthy gut can contribute to symptoms of depression, anxiety, and other mental health issues. Why is Gut Health Important? Gut health is not just about digestion; it’s vital for many aspects of our overall well-being. Digestive Health: Naturally, one of the primary functions of the gut is to digest food and absorb nutrients. When the gut is unbalanced, it can lead to problems like bloating, gas, constipation, or diarrhea. A healthy gut ensures that your body is absorbing nutrients effectively, helping to keep your energy levels up and your immune system strong. Immune System Support: Around 70% of your immune system is housed in your gut. It’s responsible for fighting off infections and harmful bacteria. A balanced gut microbiome helps your immune system function properly, while an unhealthy gut can make you more susceptible to illness. Mental Health: As mentioned, the gut-brain connection is real. Studies have shown that poor gut health can lead to mental health issues like anxiety, depression, and mood swings. By improving gut health, you may notice an improvement in your mental clarity, emotional stability, and even sleep quality. Heart Health: A healthy gut helps break down fiber and fats from your food, which is essential for heart health. Some studies suggest that an imbalance in gut bacteria may contribute to higher cholesterol levels and an increased risk of heart disease. Keeping the gut healthy can, in turn, help protect your cardiovascular system. Weight Management: Gut health also plays a role in metabolism and weight management. Certain strains of bacteria are associated with a healthy metabolism, while others may lead to weight gain. By maintaining a balanced gut microbiome, you may be able to support your weight loss or weight maintenance efforts. Signs of an Unhealthy Gut A balanced gut can improve your energy, mood, and overall health. But when your gut is unhealthy, it can lead to several problems. Here are a few signs that you may have an imbalance in your gut: Digestive Issues: If you frequently experience bloating, gas, constipation, or diarrhea, your gut might not be functioning properly. Food Intolerances: Increased sensitivity to certain foods or intolerances may indicate an imbalance. Fatigue: An unhealthy gut can affect the absorption of nutrients, leading to fatigue and low energy levels. Skin Problems: Conditions like acne, eczema, or rosacea can sometimes be linked to gut health. Mood Disorders: Anxiety, depression, and irritability could be symptoms of an unhealthy gut. Weakened Immune System: If you catch colds or infections easily, your gut might not be supporting your immune system as it should. How to Improve Gut Health Now that we know how important gut health is, how can we ensure our digestive system stays in top shape? Here are some simple lifestyle changes you can make to improve your gut health: Eat a Balanced Diet: A diet rich in fiber, fruits, vegetables, whole grains, and fermented foods (like yogurt, kefir, and kimchi) can promote healthy gut bacteria. Avoid overly processed foods, sugars, and unhealthy fats, which can harm gut health. Stay Hydrated: Drinking enough water is essential for good digestion and nutrient absorption. Aim for at least 8 glasses of water a day. Take Probiotics: Probiotics are live beneficial bacteria that help support a healthy gut microbiome. You can find them in fermented foods or take them as supplements. Exercise Regularly: Regular physical activity can help improve digestion and encourage the growth of good gut bacteria. Reduce Stress: Chronic stress can negatively affect gut health. Finding ways to manage stress, such as practicing mindfulness, deep breathing, or yoga, can help maintain a healthy gut. Get Enough Sleep: Your body needs proper rest to repair and regenerate. A lack of sleep can lead to imbalances in the gut microbiome, so aim for 7-8 hours of quality sleep each night. When to Seek Medical Help While lifestyle changes can significantly improve gut health, some digestive issues may require medical intervention. If you suffer from persistent symptoms like bloating, abdominal pain, chronic diarrhea, constipation, or unexplained weight loss, it’s important to seek professional help. At Continental Hospitals, our experienced doctors can help diagnose and treat any digestive disorders you may be facing. Whether you're dealing with irritable bowel syndrome (IBS), acid reflux, or more severe conditions, our specialists are here to support you on your journey to better gut health. Conclusion Your gut plays an essential role in maintaining your overall health and well-being. By understanding its importance and making lifestyle changes to support it, you can improve your digestion, boost your immune system, and even enhance your mood. Remember, a healthy gut is a happy you! <iframe src="https://www.youtube.com/embed/bRKNgWKLDwI" width="560" height="314" allowfullscreen="allowfullscreen"></iframe> Experiencing digestive issues? Consult our best gastroenterologists at Continental Hospitals for personalized care and guidance. Reach out today!" Read More
The Role of Rehab in Recovery
The Role of Rehab in Recovery
Recovery from illness, injury, or surgery is never an easy process. It involves time, dedication, and most importantly, support. One of the most crucial parts of recovery that often gets overlooked is rehabilitation (rehab). Rehab helps patients regain their strength, improve their mobility, and enhance their overall quality of life. At Continental Hospitals, we understand how essential rehab is to a full recovery, and that’s why we offer top-notch rehabilitation services at our VitaNova Rehab Center. Rehabilitation is a broad term that covers a variety of treatments designed to help individuals recover from a range of physical conditions. Whether it’s recovering from surgery, managing chronic pain, or improving mobility after an injury, rehab plays a significant role in helping patients get back to their normal routines. At VitaNova, we offer comprehensive rehab services that cater to various medical needs, helping individuals recover holistically. What is Rehabilitation and Why is it Important? Rehabilitation is a process that helps people restore lost abilities due to illness, injury, or medical treatment. It focuses on improving physical function, strength, and mobility. Rehab programs often include exercise therapy, education, and support from experienced medical professionals, including physical therapists, occupational therapists, and specialized doctors. The importance of rehab cannot be overstated. After surgery, an injury, or a serious illness, our bodies may become weak and less functional. Rehab helps to retrain the body, rebuild muscle strength, and improve overall movement. It also supports emotional well-being by helping patients regain independence and confidence. How Rehab Aids in Recovery Faster Recovery: Rehab helps reduce recovery time by addressing physical limitations early. It speeds up healing, promotes faster recovery, and decreases the chances of long-term complications. Pain Management: Chronic pain or post-surgical pain can make daily activities difficult. Through various rehab techniques, pain management becomes more effective, reducing discomfort and improving function. Improved Mobility and Function: Whether you're recovering from a sports injury, orthopedic surgery, or a neurological condition, rehab enhances your ability to move and perform everyday activities. Prevention of Future Injury: Rehab not only helps in recovery but also provides preventive care. By strengthening muscles and improving flexibility, rehab helps avoid further injuries or complications in the future. Emotional and Mental Support: Recovering from an illness or injury can take a toll on mental health. Rehab provides a supportive environment where patients can stay motivated, confident, and optimistic about their recovery journey. Services Offered at VitaNova Rehab Center VitaNova Rehab Center at Continental Hospitals provides a wide range of rehabilitation services to ensure comprehensive care for our patients. These services include: Gynecology Rehab: This focuses on the recovery of women after gynecological surgery, childbirth, or any conditions affecting reproductive health. Rehab in this area helps with pelvic floor strengthening, post-delivery care, and improving overall comfort. Obstetrics Rehab: Postpartum recovery is key to a mother's well-being. Our rehabilitation services support new mothers with gentle exercises, pelvic health management, and help to restore physical function after childbirth. Pediatrics Rehab: Pediatric rehab is designed for children recovering from injuries, surgeries, or conditions like cerebral palsy. Specially trained therapists work with children to improve mobility, motor skills, and cognitive development. Sports Rehab: Whether it's recovering from a sports injury or surgery, sports rehab focuses on restoring strength, flexibility, and movement. It also helps athletes return to their favorite sports safely and effectively. Orthopedic Rehab: This service is dedicated to helping individuals recover from musculoskeletal injuries, fractures, and orthopedic surgeries. Orthopedic rehab aids in restoring movement, reducing pain, and preventing complications. Pain Management Rehab: Chronic pain can affect the quality of life significantly. At VitaNova, our rehab specialists work with patients to develop personalized pain management plans that reduce discomfort and promote healing. Hydrotherapy Rehab: Water-based therapies are ideal for those recovering from surgery or injury. Hydrotherapy uses the buoyancy of water to relieve stress on joints and muscles while promoting healing and strength. Neurological Rehab: For patients with neurological conditions like stroke, Parkinson's disease, or multiple sclerosis, neurological rehab is essential. Specialized treatments help improve coordination, balance, and cognitive function. Cardiac Rehab: Patients recovering from heart surgery, heart attacks, or other cardiac issues benefit from cardiac rehab. This program focuses on rebuilding heart strength, improving cardiovascular health, and preventing future issues. Oncology Rehab: Cancer treatments like chemotherapy and radiation can lead to significant physical and emotional challenges. Oncology rehab helps patients regain strength, manage pain, and improve physical function post-treatment. Geriatric Rehab: As we age, recovery can take longer, and physical challenges become more pronounced. Geriatric rehab is focused on improving the strength, mobility, and overall well-being of older adults, allowing them to maintain independence and quality of life. How to Get Started at VitaNova Rehab Center At VitaNova Rehab Center, we understand that every patient’s needs are unique. Our team of skilled professionals works with you to develop a personalized rehabilitation plan that suits your specific condition and goals. Whether you’re recovering from surgery, managing chronic pain, or trying to improve your mobility, our experts will guide you every step of the way. We use a combination of advanced technologies, proven therapies, and a holistic approach to ensure that our patients achieve the best possible outcomes. We also offer a supportive environment that encourages patients to stay motivated and involved in their recovery process. Why Choose VitaNova Rehab Center? Choosing VitaNova Rehab Center for your rehabilitation needs means that you're in good hands. Our highly skilled team of doctors, physical therapists, and rehabilitation specialists are dedicated to providing the best care possible. With access to state-of-the-art facilities and a comprehensive range of rehab services, you’ll be on the road to recovery in no time. Conclusion Rehabilitation is a crucial step in the recovery process, and the VitaNova Rehab Center at Continental Hospitals offers a range of services to support every patient on their journey to recovery. Whether you're recovering from surgery, managing chronic pain, or improving mobility, we’re here to help. Don’t wait—if you’re struggling with your recovery, get in touch with us today for a consultation. Our team is ready to help you regain your health, strength, and independence. <iframe src="https://www.youtube.com/embed/twxp-njKO2M" width="560" height="314" allowfullscreen="allowfullscreen"></iframe> If you need rehab for a medical condition or injury, contact Continental Hospitals or Vitanova Rehab Center in Hyderabad for expert care and recovery. Read More
The Benefits of Cardiac Rehabilitation
The Benefits of Cardiac Rehabilitation
Heart disease is one of the leading health concerns worldwide, affecting millions of people every year. If you’ve recently had a heart attack, heart surgery, or been diagnosed with a heart condition, you might feel overwhelmed. The good news is that cardiac rehabilitation can help you recover, regain strength, and prevent future heart problems. Cardiac rehabilitation is a medically supervised program designed to improve heart health through exercise, education, and lifestyle changes. It plays a crucial role in reducing the risk of future heart complications and improving overall quality of life. In this blog, we’ll explore the many benefits of cardiac rehabilitation and why it’s an essential part of heart care. What Is Cardiac Rehabilitation? Cardiac rehabilitation (also called cardiac rehab) is a structured program that helps people recover from heart attacks, heart surgeries, heart failure, or other cardiovascular conditions. It is usually recommended by doctors and involves a team of healthcare professionals, including doctors, nurses, physiotherapists, dietitians, and psychologists. The program typically consists of three main parts: Exercise Training: Helps strengthen the heart and improve overall fitness. Education on Heart Health: Teaches about diet, medication, and lifestyle changes. Counselling and Emotional Support: Helps manage stress, anxiety, and depression. By following a well-designed rehabilitation plan, patients can recover faster, reduce the chances of future heart issues, and improve their overall well-being. 1. Faster and Stronger Recovery One of the primary goals of cardiac rehabilitation is to help patients recover safely and effectively after a heart-related event. Supervised exercise programs gradually rebuild strength, improve circulation, and enhance overall physical endurance. Even if you’ve never exercised before, cardiac rehab provides a safe and guided approach to physical activity. Medical professionals monitor your progress and adjust the program according to your condition, ensuring that you don’t overexert yourself. Studies show that patients who undergo cardiac rehab recover faster and feel stronger compared to those who don’t. 2. Reduced Risk of Future Heart Problems A heart condition doesn’t have to control your life. With the right lifestyle changes, you can prevent future heart attacks, strokes, and other complications. Cardiac rehab teaches heart-healthy habits, such as: Eating a balanced diet rich in fruits, vegetables, whole grains, and lean proteins. Regular physical activity strengthens the heart and improves circulation. Managing cholesterol, blood pressure, and diabetes through diet and medication. Quitting smoking and reducing alcohol intake to protect the heart. These changes significantly lower the chances of developing further heart complications and help you lead a healthier life. 3. Improved Heart and Lung Function When the heart is weak, it struggles to pump blood efficiently. This can lead to shortness of breath, fatigue, and weakness. Through controlled and progressive aerobic exercises, such as walking, cycling, or swimming, cardiac rehab strengthens the heart muscle, improves lung capacity, and enhances endurance. Over time, these exercises help patients perform daily activities with less difficulty and more energy. 4. Better Mental and Emotional Health A heart condition can be emotionally challenging. Many patients experience anxiety, depression, or fear of another heart attack. Cardiac rehabilitation provides: Emotional support and counselling to help cope with stress and fear. Mindfulness techniques, breathing exercises, and relaxation methods to improve mental well-being. A support system of healthcare professionals and fellow patients, so you don’t feel alone in your journey. A positive mindset plays a crucial role in heart recovery. When stress levels are controlled, the heart functions better. 5. Increased Lifespan One of the most significant benefits of cardiac rehabilitation is its ability to increase lifespan. According to research, patients who complete a cardiac rehab program are less likely to die from heart disease and have a better quality of life than those who do not participate. By taking active steps to improve heart health, you can enjoy more years of happiness, mobility, and independence. 6. Personalized Care and Monitoring Cardiac rehab is not a one-size-fits-all program. It is tailored to meet your individual needs based on your medical history, current health condition, and fitness level. Healthcare professionals: Monitor your heart rate, blood pressure, and progress. Adjust your exercise routine according to your improvement. Provide continuous medical guidance and support. This personalized care ensures that you achieve the best possible recovery and heart health. 7. Helps You Return to Normal Life Many heart patients fear that they won’t be able to return to their normal daily activities, work, or hobbies. Cardiac rehab helps you regain confidence and strength so you can safely resume your usual routine. Whether it’s climbing stairs, playing with your grandchildren, or going for a walk, cardiac rehab makes daily life easier and more enjoyable. Who Should Join Cardiac Rehabilitation? You may benefit from cardiac rehab if you have experienced: A heart attack Heart surgery (bypass surgery, valve replacement, etc.) Angioplasty or stent placement Heart failure Chest pain (angina) Other cardiovascular conditions VitaNova Rehab Center at Continental Hospitals At Continental Hospitals, we are committed to providing the best cardiac rehabilitation services through our VITANOVA Rehab Center. Here’s what makes it special: Expert Team – Our program is led by cardiologists, physiotherapists, dietitians, and psychologists who specialize in heart health. Personalized Rehab Plans – Every patient receives a customized plan based on their health condition and recovery goals. State-of-the-Art Facilities – We offer advanced equipment, monitored exercise sessions, and one-on-one support. Proven Results – Our rehab program helps patients recover faster, reduce heart risks, and improve their quality of life. If you or a loved one has experienced a heart event, VitaNova Rehab Center is here to help you regain your health and confidence. Conclusion Heart problems can be life-changing, but they don’t have to define your future. With cardiac rehabilitation, you can recover, regain strength, and prevent future complications. This medically supervised program offers physical, emotional, and lifestyle support, making it a crucial step toward a healthier heart. <iframe src="https://www.youtube.com/embed/twxp-njKO2M" width="560" height="314" allowfullscreen="allowfullscreen"></iframe> At Continental Hospitals, our Best VitaNova Rehab Center offers world-class cardiac rehabilitation. Book an appointment with our experts to start your journey toward a stronger, healthier heart. Read More
The Benefits of Occupational Therapy
The Benefits of Occupational Therapy
Life can sometimes throw unexpected challenges our way, making everyday tasks difficult. Whether due to an injury, illness, developmental disorder, or aging, simple activities like dressing, cooking, or even writing can become a struggle. This is where occupational therapy (OT) plays a crucial role. Occupational therapy helps people regain their independence by improving their ability to perform daily activities. It is not just about work-related tasks; it covers everything we do in our daily lives. OT benefits people of all ages from children with developmental delays to adults recovering from surgery. Let’s explore occupational therapy's many benefits and how it can improve the quality of life for individuals facing physical, cognitive, or emotional challenges. 1. Helps Regain Independence in Daily Activities One of the main goals of occupational therapy is to help people regain control over their daily routines. OT practitioners work with individuals to improve their ability to perform tasks like: Bathing, dressing, and grooming Eating and preparing meals Writing and using a computer Moving safely around the home For example, someone recovering from a stroke may have difficulty using one side of their body. An occupational therapist can teach them how to adapt and use assistive devices to regain independence. 2. Improves Motor Skills and Coordination Occupational therapy is highly beneficial for individuals struggling with fine motor skills (small movements like writing or buttoning a shirt) or gross motor skills (larger movements like walking or balancing). For children with developmental delays or conditions like cerebral palsy, OT helps improve hand-eye coordination, balance, and muscle strength. Activities such as puzzles, drawing, or playing with clay can enhance a child’s motor skills and confidence. Similarly, for adults recovering from injuries or surgeries, OT provides exercises that strengthen muscles and restore movement. 3. Supports Mental Health and Emotional Well-Being Mental health is just as important as physical health. Occupational therapy helps individuals manage stress, anxiety, and depression by teaching coping strategies and relaxation techniques. For people struggling with PTSD, autism, or ADHD, OT can provide structured routines and sensory therapies that help them feel more in control of their environment. For elderly individuals dealing with dementia or Alzheimer’s, occupational therapy helps maintain cognitive function and independence for as long as possible through memory-enhancing exercises and structured daily routines. 4. Helps Children with Learning and Developmental Disorders Children with conditions like autism, ADHD, or Down syndrome often face challenges in school and social interactions. Occupational therapy can help them: Improve focus and attention Learn social and communication skills Develop self-care routines Strengthen fine motor skills for writing and drawing An OT might use play-based therapy, sensory integration techniques, or assistive tools to help children reach their full potential. 5. Aids in Recovery from Injuries and Surgeries After an accident, surgery, or a serious illness, regaining strength and function can take time. Occupational therapy helps patients recover by: Teaching adaptive techniques to perform daily tasks Using exercises to rebuild strength and coordination Providing assistive tools like braces, modified utensils, or walkers For example, patients recovering from hand injuries may struggle with writing or using a phone. An occupational therapist can design exercises to improve grip strength and finger mobility. 6. Enhances Workplace Productivity and Ergonomics Many people experience work-related injuries due to poor posture, repetitive strain, or improper workspace setup. Occupational therapists help by: Teaching correct posture and movement techniques Suggesting ergonomic tools like wrist supports, standing desks, or special chairs Helping individuals with disabilities find adaptive ways to work For people with chronic conditions like arthritis, OT can recommend ways to reduce strain and prevent pain while working. 7. Improves Quality of Life for Seniors Aging brings various challenges, such as joint pain, memory loss, and reduced mobility. Occupational therapy can help seniors maintain independence by: Modifying homes to prevent falls (grab bars, non-slip floors) Teaching energy-saving techniques for daily tasks Helping with memory exercises to slow cognitive decline For seniors with Parkinson’s disease or arthritis, OT provides strategies to manage symptoms and maintain a fulfilling lifestyle. 8. Helps with Sensory Processing Issues Some children and adults struggle with sensory processing disorders, making them highly sensitive to sounds, textures, or light. This is common in children with autism or ADHD. Occupational therapists use sensory integration therapy to help individuals process and respond to sensory information in a way that feels comfortable. Activities like swinging, brushing techniques, or weighted blankets can help reduce sensory overload. 9. Teaches Adaptive Techniques and Assistive Devices For people with permanent disabilities, occupational therapy teaches how to use assistive devices like: Wheelchairs and walkers Prosthetic limbs Adaptive kitchen tools for cooking Special keyboards for typing Learning to use these tools effectively can make daily life much easier and more independent. 10. Promotes a Holistic Approach to Health Occupational therapy goes beyond just physical rehabilitation—it looks at a person’s whole life. OTs help individuals: Set realistic goals for recovery Manage time effectively Improve sleep and self-care habits Stay engaged in meaningful activities By focusing on the mind, body, and environment, OT ensures a well-rounded approach to health and wellness. Conclusion Occupational therapy is a life-changing service that helps people of all ages overcome challenges and lead more independent, fulfilling lives. Whether recovering from an injury, managing a chronic illness, or supporting a child’s development, OT provides essential tools and strategies for a better quality of life. If you or a loved one struggles with daily tasks due to a health condition, don’t hesitate to seek help. At Continental Hospitals, our best physiotherapists are here to support you. Book an appointment today and take the first step toward a more independent life! Read More
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Listening to music helps improve cognitive skills
Listening to music helps improve cognitive skills
Enjoy the melody, without damaging your ears Music inspires us to do many new things in life and motivates us to overcome challenges! Music improves other senses of a human body, like gaining better vision and improved response to touch. Overall music even helps in improving the ability to paint a better and complete picture of the world at large. However, one important caution is to avoid listening to loud music to ensure it does not damage the ears. Music is present in every aspect of our life and we voluntarily or involuntarily are exposed to music daily. It is important that one is exposed to the right kind of music, which is soothing in nature in the longer term, instead of loud/brash sounds. Intermittent bouts of rap or rock-n-roll are fine, but this cannot be a mainstay in one’s life to stay healthy for a long period of time. 5-Tips: Listen to Music, Responsibly Use Music Players at 60% of the Maximum Volume Use Your Music Player For 60 Minutes A Day Only Commenting on the impact of music, Dr. Ashok Kumar Singh, Consultant ENT Surgeon, Continental Hospitals said, “According to some research reports on the impact of music on education, it has been found that those students who listening to good quality music daily turn out to be good in science and mathematics, especially ‘algebra’. Music is believed to play the role of ‘social glue’, and young minds exposed to music emerge into good Samaritans as they grow.” “A 2014 research report by the Department of Education in the United States indicated that over 93% of students exposed to good music graduated with merit, and music also removes barriers between students coming from various ethnic and social backgrounds. Music also helps adolescents release or control emotions and helps them cope with difficult situations such as peer pressure, substance abuse, pressures of study and family, the dynamics of friendships and social life, and the pain of loss or abuse.” It is widely believed that rhythm abilities, such as tapping to a beat, relate with reading skills, and available initial evidence of how both abilities may rely on common underlying neural mechanisms of sound processing reiterates the importance of music in a student’s life. Not just these, teenagers associate playing music with music literacy, listening skills, motor ability, eye-hand coordination, and heightened intellectual capabilities, etc. Read More
Take care of your kidney”s health
Take care of your kidney”s health
Hyderabad, March 11 (IANS) At a time when the world is worried about coronavirus pandemic, the World Kidney Day on March 12 may pass as another annual event. But the kidney-related ailments are silent killer. The day aims to raise awareness about kidney”s importance to overall health and to reduce the frequency and impact of kidney disease and its associated health issues worldwide. Diabetes, hypertension and obesity are some of the high-risk factors that result in kidney ailments and at times are life-threatening in nature, according to Dr Dhananjaya K.L., consultant nephrologist at Continental Hospitals, here. Undergoing tests is the only and best way to know the health of kidneys. A person with symptoms, like fatigue, high blood pressure and swelling of feet, must be careful of his kidneys; and ideally undergo regular health check-up for blood sugar, creatinine and eGFR to assess its filtration rate. India is estimated to have over 50 million people with diabetes. They are at a high risk of chronic kidney ailments. The diseases become prevalent, mainly due to poor lifestyle choices of people. Hence, it”s important to realise importance of leading an active and energised life to prevent the possibility of diabetes that could lead to kidney-related complications. “In a human body, kidneys are among the most amazing organs, which ensure wellbeing of the person. These bean-shaped organs filter 1,200 ml of blood per minute (1,700 litres a day) to keep the person healthy. It also helps remove waste and maintain a balance of chemicals and minerals in the body. It”s the process that happens in a kidney that keeps bones and teeth strong,” said Dr Dhananjaya. “While dialysis is the most common available treatment to support failing kidneys, at an advanced stage, often considered as renal failure, the only option left is to undergo a transplant,” he said. Hyderabad, considered a major healthcare destination, offers world-class kidney transplant facilities from a variety of sources, like live and cadaveric transplant. Chief Transplant Urologist and a Padmasri Awardee Sarbeswar Sahariah, who recently completed 1,000 kidney transplant surgeries, believes transplantation is a safe and best approach for individuals suffering kidney failure to lead an active life. The living kidney transplantation practice in India Read More
How to stay stress-free during COVID-19 lockdown
How to stay stress-free during COVID-19 lockdown
People are suggested to main ‘social distance’ to ensure the menace of coronavirus does not find a breeding groundin the form of easy transmission between people. HYDERABAD: Unforeseen circumstances require unprecedented measures! And today India is under an unprecedented “lockdown” for 21-days to fight the global pandemic coronavirus. The lockdown would mean people would not be allowed to step out of their homes freely and will have restricted access to even everyday essential commodities. People are suggested to main ‘social distance’ to ensure the menace of coronavirus does not find a breeding groundin the form of easy transmission between people. However, for a large section of people in Indian society, thisis unacceptable! It has been noticed that people are not just worried about their economic prospects; but alsoexpressing anguish over getting restricted to their residences. Risk factors : Commenting on the risks, Dr. Jyotirmayi K, Consultant Psychiatrist, Continental Hospitals said,“Lockdown or other restrictions to daily routine will be stressful and there surely are going to be some psychological impacts on people. To avoid greater damage from happening time and again, we humans need to work harder enduring some levels of stress; and must realize that this phase too will pass soon.” To keep yourself active Remind yourself that this is a temporary phase Remember that you are a hero, and doing this for the community Stay connected with near & dear via phone, email, social media Sleep at regular routines to find each passing day relaxing Stay physically active to ensure mental agility Maintain balance by allocating specific work hours, and take regular breaks Focus on doing household chores and share burden with family members Avoid news and social media if you find it distressing “On an everyday basis, most people state they do not find time for themselves for their wellbeing. This 21-daylockdown has provided the perfect opportunity for people to spend time on themselves. Doing Yoga, speaking tofamily members, remembering past/childhood memories, speaking to old friends and reminiscing past memories couldbe a perfect way to keep oneself active and keep off from anxiety,” concluded Dr. Jyotirmayi. Another risk associated with this lockdown is the possibility of one retreating into a sedentary lifestyle, and thus adding many kilograms to the bodyweight. Commenting on this, Zeenath Fatima, Consultant Dietician, Continental Hospitals said, “During normal days manypeople tend to eat at restaurants or foods prepared not at home, doing no great favor to the human body. Put underrestrictions, now people are forced to opt for home-cooked food, which is the best and healthiest option any day.Eating green-leafy and other regular vegetables will not increase weight and during these stressful times, avoidingmeat or meat-based foods could be a better idea.” Life under a lockdown situation can negatively affect mental health, causing post-traumatic stress, confusion and even anger. But by keeping your active life going and maintaining peace in life is the best solution to ensure you wade through these difficult times with ease. Read More
What Covid? Birth date still matters
What Covid? Birth date still matters
In the times of Covid-19, what has not changed are the date and time when a newborn infant is born and doctors cannot argue about it as the pregnant woman is their major concern. These dictates are still being noted in maternity hospitals as the time and day of birthing is a priority for families and their astrological calendars. A C-Section delivery, very high in both Telugu-speaking states, is still a preference during these times too. Only corporate and big nursing homes are operational and all the load of affluent patients is on them. A senior doctor, on condition of anonymity, explained, “We have a virus around us but that does not stop people from arguing over the time and day of the delivery. These beliefs are strong and with a newborn baby, no risks in astrology are to be taken.” Doctors are keen that pregnant women are safe and for that reason normal delivery is carried out by junior doctors and senior doctors are around for supervision. Earlier, they would all crowd around the patient along with the nurses but now social distance is maintained. “It is like going back to old times where the woman has to push the baby down and from far, we would give instructions,” explained a senior doctor. C-sections are done by wearing personal protective equipment as due to Covid-19 these extra precautionary measures have to be taken during the birthing process. The biggest challenge stated doctors are the scans as they are not being carried out for all pregnant women. “We are going back to times when there were no ultrasound scans. This is because it would unnecessarily expose a pregnant woman to risk. Hence only if there is a clinical indication of anomaly in foetal movement then scans are being done. It is one in 2000 cases and, mostly, not required.” Scanning was a major part of all the three trimesters but doctors now do not want to risk their patients. The husband was a part of the birthing process but that also is not allowed as it is not safe. Similarly, those in the first and second trimesters of the pregnancy are not called to hospitals for routine checks but video conferencing is provided to clear their doubts. Tele-medicine and email are also used by patients to check on substitutes for medicines as there is a crisis of brands. Dr Sri Latha Gorthi, gynaecologist, explained, “So far we have dealt with patients who have been seeing us from first day. Hence we know their history. Yet we check with them if they have come in contact with anyone who has travelled from abroad. There has not been a single case so far but precautions of checking travel history are mandatory for us too.” Pregnant women are already immune-compromised and hence precautions in terms of social distancing, hygiene, avoiding contact with people from Covid-19-affected countries and also within the community is important, stated Dr Kavitha Naragoni, senior gynecologist and infertility specialist at Continental Hospitals. Read More
Continental Hospitals Earns Prestigious Recognition as a Great Place to Work® for 2024
Continental Hospitals Earns Prestigious Recognition as a Great Place to Work® for 2024
Continental Hospitals, a premier healthcare institution renowned for its commitment to excellence in patient care and employee satisfaction, proudly announces its certification as a Great Place to Work® for the year 2024. This prestigious recognition underscores Continental Hospitals' dedication to fostering a positive and supportive work environment, where employees feel valued, empowered, and motivated to deliver outstanding healthcare services. Continental Hospitals, located in Hyderabad, India, has established itself as a leader in the healthcare industry since its inception. With a mission to provide compassionate and comprehensive medical care, the hospital offers a wide range of specialties, including cardiology, oncology, neurology, orthopedics, and more. Equipped with state-of-the-art facilities and a team of highly skilled healthcare professionals, Continental Hospitals is committed to delivering superior clinical outcomes and enhancing the overall well-being of its patients. The Great Place to Work® certification is a testament to Continental Hospitals' efforts in creating a workplace culture built on trust, respect, and collaboration. Through initiatives focused on employee engagement, professional development, and work-life balance, the hospital ensures that its staff members are supported and motivated to achieve their full potential. From ongoing training programs to recognition schemes and wellness initiatives, Continental Hospitals prioritizes the holistic growth and happiness of its workforce. "I'm thrilled to share some fantastic news – we are officially “Great Place to Work certified!" said Dr Guru N Reddy, Chairman of Continental Hospitals. "This achievement wouldn't have been possible without the incredible contributions of every one of you. Your dedication, hard work, and commitment to excellence have made this recognition a reality." The Great Place to Work® certification is awarded based on a comprehensive assessment of workplace culture, employee feedback, and management practices. Continental Hospitals' recognition in 2024 underscores its continuous efforts to prioritize employee satisfaction and engagement, setting a benchmark for excellence in the healthcare industry. As Continental Hospitals continues to expand its footprint and enhance its services, it remains steadfast in its commitment to maintaining a positive and supportive work environment for its employees. With a focus on innovation, compassion, and integrity, the hospital aims to uphold its reputation as a trusted healthcare provider and an employer of choice in the region. For more information about Continental Hospitals and its services, visit https://continentalhospitals.com/  About Continental Hospitals:Continental Hospitals is a leading healthcare institution based in Hyderabad, India, dedicated to providing comprehensive medical care across a wide range of specialties. With a focus on clinical excellence, patient-centric care, and cutting-edge technology, Continental Hospitals is committed to improving the health and well-being of individuals and communities. About Great Place to Work®:Great Place to Work® is a global authority on workplace culture, employee engagement, and organizational success. Through rigorous assessment and analysis, Great Place to Work® identifies and recognizes organizations that demonstrate excellence in creating high-trust, high-performance workplace cultures. The certification is based on anonymous employee feedback and an evaluation of management practices, providing valuable insights for organizations striving to enhance employee satisfaction and business performance. Read More
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Frequently Asked Questions
Continental Hospitals is one of the best hospitals in India for comprehensive clinical & surgical care delivered by an expert panel of physicians & surgeons. We are renowned for our superior patient care and excellent patient outcomes, and it remains our everyday endeavor to deliver outstanding patient experience for everyone.
Continental Hospitals, located in the IT and Financial District of Hyderabad, is indeed known to be the best hospitals in Hyderabad. It has Indias first LEED-qualified super specialty hospital title, emphasizing its commitment to green practices and patient well-being. Founded by Dr. Guru N Reddy, Continental Hospitals aims to redefine healthcare in India through quality care, transparency, and evidence-based medicine.
Yes. Continental Hospitals offers comprehensive care & world-class patient services for people from across the globe. Our International Patient Coordinators are available 24/7 to help you find more information & assistance.
Yes. Continental Hospitals is a NABH, NABL, and JCI accredited, super-specialty, quaternary care facility in Hyderabad. We are equipped with international standard OTs, state-of-the-art facilities, and an experienced panel of surgeons & clinicians for over 50 specialties.
Yes. Continental Hospitals, offers 24/7 emergency and trauma services for all medical contingencies. Equipped with a Level 1 Trauma Care Centre, a dedicated pediatric emergency wing, and one of the best emergency & trauma care teams – we are one of the best hospitals in Hyderabad for emergency medical care.
Continental Hospital is a leading multispeciality hospital in Hyderabad, known for its exceptional healthcare services, cutting-edge facilities, and prestigious international accreditations. It boasts accreditation from both JCI (Joint Commission International) and NABH (National Accreditation Board for Hospitals & Healthcare Providers), underscoring its commitment to excellence in healthcare.
Continental Hospitals places a high premium on the diverse array of over 50 specialized fields within our healthcare ecosystem, considering each of them as a distinct hub of excellence. These specialties, independently recognized for their outstanding performance, consistently deliver integrated, collaborative, and multidisciplinary care that adheres to the most stringent standards of excellence. Our commitment to upholding these high standards ensures that patients receive the best possible care across all our specialized areas of expertise.
Continental Hospitals, known as one of the best hospital in Hyderabad, has 16 Modular Green OTs, 90 Single-room ICU beds including Level 3 NICU and PICU, and is known for its efficient critical care team. The facility offers specialized health checks, caters to international patients, and utilizes cutting-edge technology. With expertise in key areas like oncology, cardiology, and transplants, their dedicated team promises personalized care for every patient.
Continental Hospitals in Hyderabad is renowned for its excellence in addressing a wide range of medical concerns, including hair problems. Their team of experienced dermatologists specializes in diagnosing and treating hair-related issues, offering personalized solutions tailored to each patients unique needs.
Comprehensive Continental Cancer Centre at Continental Hospitals offers holistic in treatment & care for all types of cancers and cancer-related ailments. Our expert panel of specialists with decades of experience, state-of-the-art infrastructure, and an unmatched pedigree in the treatment of cancers, makes us one of the best hospitals in Hyderabad for cancer treatment.

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