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Our Chairman's Message

Continental Hospitals is founded and established with a vision to a focus on healing and a commitment to well-being of a patient.

Delivering an exceptional patient experience is both a clinical and a business imperative in today’s healthcare environment. And to do it consistently is not easy. It requires leadership diligence, engaged employees and physicians, standard practices, and a strong culture committed to always placing the patient and family at the center of the conversation.

I am proud to say with decades of my physician leadership and clinical work in the United States, I have deeply understood the essential components of a successful and sustainable patient experience. Today’s patients and their families expect not only safe, high-quality medical treatment but also courtesy, short wait times, and amenities as well as comfortable waiting lobbies, clean and environmentally friendly patient care areas.

MBBS, MD, FACP, FACG, FASGE, AGAF

Founder & Chairman, Continental Hospitals

Dr Guru N Reddy

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Dr Guru N Reddy
Our Centres of Excellence
At Continental Hospitals, we value each one of our 50+ specialities as centres of excellence in their own right. Each of our specialties excel in providing integrated, collaborative, and multi-disciplinary care of the highest standards.

Focused on preventive health, evidence-based diagnostics, and advanced therapeutics, these are our representative centres of excellence.

Cardiology
Cardiology (Heart Centre)
Oncology
Oncology (Cancer Centre)
Gastroenterology
Gastroenterology
Orthopaedics
Orthopaedics & Joint Replacement
Neurology
Neurology
Emergency & Critical Care
Emergency & Critical Care
Liver Transplant
Liver Transplant
Kidney Transplant
Kidney Transplant
Gynecology
Obstetrics & Gynecology
Pediatrics and Neonatology
Pediatrics & Neonatology
Urology & Renal Transplants
Urology & Renal Transplants
Vitanova Rehabilitation
Vitanova Rehabilitation

Why Choose Us?

Continental Hospitals stands out as one of the best hospitals in Hyderabad, distinguished by its commitment to adhering to national and international guidelines while offering an extraordinary aesthetic ambience and safe design. Our facility boasts beautifully appointed patient rooms across all categories, ensuring comfort and tranquility for our patients during their stay. From standard rooms to luxurious suites, we prioritize creating an environment that promotes healing and relaxation.

Moreover, we integrate natural, unfiltered sunlight into our outpatient departments, in-patient rooms, and ICUs, recognizing its profound impact on patient recovery and experience. By harnessing the power of natural light, we aim to accelerate healing processes and enhance the overall well-being of our patients. Our dedication to incorporating such elements not only reflects our commitment to medical excellence but also underscores our relentless pursuit of providing the best possible care to those we serve.

Infection control practices
Quick diagnosis & discharge
Ability to manage & take care of critical & complex cases
Second, third, and quaternary opinions for patients
Latest and best facilities for patient safety
Education, training, and research
24/7 availability of doctors for uncompromised care
Primary focus on prevention
Book a Health check package for better health
Geriatric Health Check Male
Geriatric Health Check Male
What is a Senior Citizen Health Check for Males? A Senior Citizen Health Check for Males is a comprehensive health assessment designed to monitor and maintain the well-being of men as they age, typically focusing on individuals over the age of 60. This health check includes a series of evaluations and screenings that address age-related health concerns, such as cardiovascular diseases, diabetes, prostate health, and cognitive function. By identifying potential health issues early, the health check enables timely intervention and personalized care plans, promoting a better quality of life. Regular health assessments not only help in managing existing conditions but also encourage preventive measures, empowering senior men to lead healthier, more active lives. Why Geriatric Health Check for Male? May advancing age not be a hinderance for you to live your life to the fullest. Our Senior Citizen Health Checkup for male is tailor-made for the elderly to ensure they get an accurate assessment of their health and can retain their health & wellness in their advancing years. Benefits of the Geriatrics Check for Male A senior citizen health screening is your starting point to get a baseline assessment on your overall fitness & health in your advancing years. The senior citizen health checkup package for male is tailor-made for the elderly giving insight into the possible ailments, and thus helps you arrive at a management plan for the same.  Early Detection of Health Issues: Regular check-ups can help in the early detection of various health conditions common among older men, such as cardiovascular diseases, prostate issues, diabetes, and certain cancers. Early detection often leads to more effective treatment and better outcomes. Management of Chronic Conditions: As men age, they are more prone to chronic health conditions like hypertension, arthritis, osteoporosis, and more. Regular check-ups allow for better management and monitoring of these conditions, preventing complications. Prostate Health: Prostate health becomes a crucial concern as men age. Regular screenings, including prostate-specific antigen (PSA) tests and digital rectal exams, can aid in the early detection of prostate cancer or other prostate-related issues. Medication Review and Management: Older men often take multiple medications for various health conditions. A geriatric check-up includes a review of medications to ensure they are not interacting negatively and are still appropriate for the patient's health needs. Cognitive Health: Geriatric assessments can include evaluations for cognitive decline or dementia. Early detection allows for interventions that may slow down the progression or improve the management of these conditions. Nutritional Guidance and Exercise Recommendations: Aging can bring changes in metabolism and nutritional needs. Geriatric specialists may provide advice on proper nutrition and exercise to maintain overall health and vitality. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Senior Health Checks? Men aged 60 and above: Higher risk for various health conditions. Individuals with chronic illnesses: Those with diabetes, hypertension, or heart disease should monitor their health closely. Family history of significant health issues: Men with a history of prostate cancer, heart disease, or other serious conditions should prioritize regular evaluations. Those experiencing health changes: Individuals noticing unexplained weight loss, persistent fatigue, or cognitive decline should seek assessments. Men with lifestyle risk factors: Smokers, those with poor dietary habits, or sedentary lifestyles should have regular health checks. Preventive Measures and Lifestyle Changes Balanced Diet: Eat more fruits, vegetables, and whole grains. Regular Exercise: Aim for 150 minutes of moderate activity weekly. Stay Hydrated: Drink plenty of water daily. Weight Management: Maintain a healthy weight. Health Screenings: Schedule regular checkups and screenings. Mental Health: Stay socially active and engaged. Limit Alcohol: Reduce alcohol intake; avoid smoking. Manage Stress: Practice relaxation techniques like meditation. Know More
Liver Check Basic
Liver Check Basic
What is a Liver Health Check? A liver health check is a comprehensive assessment designed to evaluate the function and condition of the liver, an essential organ responsible for various vital processes in the body, including detoxification, metabolism, and the production of important proteins. This check typically includes a series of blood tests to measure liver enzymes, proteins, and other substances to identify any abnormalities in liver function. Additionally, imaging tests such as ultrasounds or MRIs may be conducted to visualize the liver's structure and detect any signs of damage or disease, such as fatty liver disease, cirrhosis, or tumors. Why Liver Health Check? A specialized Liver Check-Up is designed to assess the well-being of your liver and provide valuable insights into your overall liver health. With over 500 functions, the liver is one of the most important organs in the body and any malfunction can lead to serious health implications. Benefits of the Liver Check A liver test is your starting point to get a baseline assessment on your overall fitness & health of the liver. The liver test ascertains your liver function and gives you an insight into the possible ailments, and thus helps you arrive at a management plan for the same.  Detecting Liver Diseases: Liver function tests can identify various liver conditions, including hepatitis (inflammation of the liver), fatty liver disease, cirrhosis, and liver damage caused by alcohol or medications. Monitoring Liver Health: For individuals with known liver conditions or those at risk due to factors like obesity, excessive alcohol consumption, or viral infections, regular liver function tests can monitor the liver's health over time. Assessing Liver Function: Liver function tests evaluate the liver's ability to metabolize substances, produce proteins, and eliminate waste products from the body. These tests measure levels of enzymes, proteins, and bilirubin in the blood, offering insights into how well the liver is functioning. Evaluating Medication Effects: Some medications can affect the liver. Liver function tests can help determine if certain drugs are causing liver damage or if the liver is processing medications properly. Screening for Risk Factors: Liver function tests can be part of routine health check-ups, especially for individuals with risk factors such as obesity, diabetes, high alcohol consumption, or a family history of liver disease. Detecting issues early allows for timely intervention and management. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Liver Health Checks? Individuals with Risk Factors: People with conditions such as obesity, diabetes, or hypertension are at an increased risk for liver diseases, including non-alcoholic fatty liver disease (NAFLD). Heavy Alcohol Consumers: Those who consume alcohol excessively should undergo regular checks to monitor liver function and detect any early signs of alcohol-related liver disease. People with Viral Infections: Individuals diagnosed with hepatitis B or C should have routine liver health assessments, as these viruses can lead to chronic liver damage. Family History of Liver Disease: Those with a family history of liver conditions should be proactive in getting regular checks to identify any hereditary predispositions. Individuals Taking Certain Medications: Some medications can affect liver function, so people on long-term treatments should have their liver health monitored regularly. Symptomatic Individuals: Anyone experiencing symptoms such as jaundice (yellowing of the skin or eyes), unexplained fatigue, abdominal pain, or significant changes in weight or appetite should seek a liver health check. Preventive Measures and Lifestyle Changes Maintain a Healthy Weight: Achieve and maintain a healthy body weight to reduce the risk of fatty liver disease and other liver-related conditions. Eat a Balanced Diet: Consume a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats while limiting processed foods, refined sugars, and saturated fats. Limit Alcohol Consumption: If you drink alcohol, do so in moderation. The Centers for Disease Control and Prevention (CDC) defines moderate drinking as up to one drink per day for women and up to two drinks per day for men. Stay Hydrated: Drink plenty of water to support overall health and aid liver function. Exercise Regularly: Engage in regular physical activity to improve metabolism and maintain a healthy weight, which can help prevent liver disease. Avoid Toxins: Minimize exposure to harmful chemicals and toxins, such as those found in some cleaning products, pesticides, and industrial chemicals. Practice Safe Sex: Reduce the risk of hepatitis transmission by practicing safe sex and getting vaccinated against hepatitis A and B. Get Regular Medical Checkups: Schedule routine health checkups to monitor liver health and discuss any concerns with your healthcare provider. Limit Medication Use: Be cautious with over-the-counter medications and supplements that can affect liver function; consult your doctor before starting new medications. Manage Health Conditions: Effectively manage chronic conditions like diabetes and hypertension, which can impact liver health. Know More
Little Champs (Kids Health Check)
Little Champs (Kids Health Check)
What is a Children's Health Check? A children's health check is a comprehensive assessment aimed at evaluating the physical, emotional, and developmental well-being of children from infancy to adolescence. This routine examination typically includes measuring key growth indicators, such as height and weight, to monitor growth patterns and ensure they are on track for their age. During the health check, healthcare providers conduct physical examinations to assess overall health, including checking vision and hearing, and screening for any potential health issues. Additionally, these checkups provide an opportunity for vaccinations, discussions about nutrition and physical activity, and guidance on mental health and social development. Why Kids Health Check? A specialized Kids Check-Up is designed to assess the well-being of your little ones and provide valuable insights about their growth & development. So, give your little ones the gift of good health with a regular & comprehensive health check, that ascertains their health, fitness, and understands any risks that they may face in the future.  Benefits of the Kids Health Check A periodic medical check-up for kids is your starting point to get a baseline assessment on the overall fitness & health of your little ones. The kidney test ascertains your kidney function and gives you an insight into the possible ailments, and thus helps you arrive at a management plan for the same.  Early Detection of Health Issues: Regular checkups help in identifying health problems early. This includes physical issues like developmental delays, vision or hearing problems, and also behavioral or mental health concerns. Monitoring Growth and Development: Pediatricians track a child's growth, development, and milestones during these visits. This allows for interventions if there are any concerns about a child's growth pattern or developmental progress. Vaccinations and Immunizations: Checkups ensure that children receive necessary vaccinations and immunizations at the right time, protecting them from various infectious diseases. Preventive Care and Counseling: Doctors provide guidance on nutrition, exercise, safety, and injury prevention. They also counsel parents on topics like proper nutrition, dental care, and mental health support. Establishing a Relationship with Healthcare Providers: Regular visits help children become more comfortable with healthcare professionals, reducing anxiety and fear of medical settings. Parental Education and Support: Checkups offer parents an opportunity to ask questions and seek guidance about their child's health and well-being. Screening for Risk Factors: Health screenings during checkups help in identifying risk factors for conditions like obesity, high blood pressure, diabetes, and more. Early identification allows for early intervention and management. Pre-Test Prep - You have to be on fast for 10-12 hrs , please carry shoe for Treadmill test (TMT)  - Have your dinner before 9 pm. After dinner we request you to do not eat any food or drink tea, coffee juice etc, you can have water. - There is an alcohol restriction for 24 hrs prior to your appointment. Cigarette & cigar smoking is not recommended for 10 hrs prior to your appointment. - If you are consuming any regular medication eg For blood pressure, diabetes, etc. Please do carry your medicines along with you, You can take them after breakfast at our health checks refreshment area. - If you have any previous medical records you may carry it with you for a comparative study. Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Kids Health Checks? Infants and Toddlers (0-2 years) Preschoolers (3-5 years) School-aged children (6-12 years) Adolescents (13-18 years) Children with Chronic Health Conditions Children with Risk Factors Preventive Measures and Lifestyle Changes for Kids Balanced Diet: Include fruits, vegetables, whole grains, and lean proteins. Regular Exercise: Aim for 60 minutes of activity daily. Adequate Sleep: Ensure enough sleep based on age (10-12 hours for preschoolers). Routine Checkups: Schedule regular health checkups and vaccinations. Mental Health Support: Encourage open discussions about feelings. Limit Screen Time: Set limits on recreational screen use. Stay Hydrated: Promote water consumption and limit sugary drinks. Safety Practices: Use safety gear during physical activities. Healthy Habits: Teach personal hygiene and dental care. Know More
Advanced Cardiac Check
Advanced Cardiac Check
What is a Cardiac Checkup? A cardiac checkup is a comprehensive assessment of heart health, designed to evaluate the functioning of the heart and identify any potential cardiovascular issues. This checkup typically includes a series of tests, such as an electrocardiogram (ECG), echocardiogram, blood tests, and possibly a stress test, to measure heart activity, blood flow, and overall cardiovascular function. By monitoring vital indicators like heart rate, blood pressure, and cholesterol levels, a cardiac checkup helps in early detection of conditions such as coronary artery disease, heart rhythm disorders, and heart failure, allowing for timely intervention and management to promote better heart health Why Advanced Cardiac Check? Being heart-healthy is the precursor to being healthy overall. Get a cardiac check to assess the state of your heart, and its functions, and ascertain any underlying risk of cardiac ailments. Tests such as echocardiogram, stress test, and angiogram – help you both understand your heart condition, as well as preempt any possible heart ailments.  Benefits of the Cardiac Check A cardiac check is your starting point to get a baseline assessment of your fitness & health of your heart. It gives you an insight into the possible cardiac ailments of the future and helps you arrive at a preventive plan for the same. A cardiac check is also a reassuring factor for you – at every age of your life, your heart is expected to perform at an optimal level for that age, and a periodic heart check helps you ascertain if you are at that optimal level. Early Detection of Cardiovascular Issues: Through tests like electrocardiograms (ECG or EKG), echocardiograms, stress tests, or cardiac MRI/CT scans, potential heart problems can be identified at an early stage. This allows for timely intervention and management. Risk Assessment: Advanced cardiac checks help in assessing an individual's risk factors for heart disease, such as high blood pressure, high cholesterol, diabetes, or family history. Knowing these risks enables proactive measures to reduce the likelihood of developing cardiovascular issues. Customized Treatment Plans: Based on the comprehensive evaluation, healthcare professionals can tailor treatment plans that suit the specific needs of the individual. This may involve medication, lifestyle changes, or further specialized interventions if necessary. Preventive Measures: Understanding one's cardiac health status encourages the adoption of preventive measures, such as regular exercise, a heart-healthy diet, smoking cessation, stress management, and weight control, which can significantly lower the risk of heart disease. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care Who Should Get Regular Cardiac Checkups? Adults Aged 40 and Older: Age increases the risk of heart disease, making regular checkups essential. Family History of Heart Disease: Individuals with a family history should monitor their heart health more closely. Chronic Conditions: People with diabetes, hypertension, or high cholesterol need regular evaluations to manage their heart health. Lifestyle Risk Factors: Those who smoke, are obese, or lead a sedentary lifestyle should seek regular checkups. Symptoms of Concern: Anyone experiencing chest pain, shortness of breath, or irregular heartbeats should consult a healthcare professional for assessment. Post-Heart Procedures: Individuals who have undergone heart surgery or other cardiovascular procedures should have regular follow-ups. Know More
Cardiac Check Standard
Cardiac Check Standard
Why Standard Cardiac Check? Being heart-healthy is the precursor to being healthy overall. Get a cardiac check to assess the state of your heart, and its functions, and ascertain any underlying risk of cardiac ailments. Tests such as echocardiogram, stress test, and angiogram – help you both understand your heart condition, as well as preempt any possible heart ailments.  Benefits of the Cardiac Check A cardiac check is your starting point to get a baseline assessment of your fitness & health of your heart. It gives you an insight into the possible cardiac ailments of the future and helps you arrive at a preventive plan for the same. A cardiac check is also a reassuring factor for you – at every age of your life, your heart is expected to perform at an optimal level for that age, and a periodic heart check helps you ascertain if you are at that optimal level. Early Detection of Heart Conditions: Regular cardiac check-ups can help in the early identification of potential heart problems such as hypertension, high cholesterol, arrhythmias, and other cardiovascular diseases. Detecting these issues early allows for timely intervention and management. Risk Assessment: These check-ups often involve assessing risk factors like family history, lifestyle habits, blood pressure, cholesterol levels, and weight. Understanding your risk factors helps in developing personalized strategies to mitigate the risk of heart diseases. Preventive Measures: Based on the results of the check-up, healthcare professionals can recommend preventive measures such as dietary changes, exercise routines, smoking cessation programs, and medications to reduce the risk of heart disease. Guidance for Lifestyle Modifications: A cardiac check-up provides an opportunity to discuss lifestyle choices that impact heart health, like diet, physical activity, stress management, and sleep patterns. Healthcare professionals can offer guidance on how to improve these areas for better heart health. Monitoring Existing Heart Conditions: For individuals with pre-existing heart conditions, regular check-ups help in monitoring the condition, ensuring that treatments are effective, and making adjustments as needed. Pre-Test Prep - At least 7- 8 hours fasting for blood tests Why Choose Us - State-of-the-art Infrastructure- Expert Team of Technicians & Pathologists- NABL Accredited Laboratory- Commitment to Excellence in Patient Care   Know More
International Patients
A microcosm of the world around us, Continental Hospitals caters to patients from across the globe from 14 different countries – speaking their language, understanding their sensitives, and making them feel right at home, delivering exceptional care with compassion.
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Our Clinics
Specialized care delivered by a multi-disciplinary team of experts for a wide range of ailments. From specific ailments such as headaches, and sleep disorders, to specific demographics based on their lifestyle – we ensure there’s a clinic available for everyone.
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"My mother had a bilateral knee replacement surgery done here. We are very happy with results. Dr Ram Mohan Reddy was very efficient, supportive and patient friendly. The nursing staff was caring and attended all the needs efficiently. Many thanks to nurses Beaula, Anupama and Anna who made our stay comfortable"

Prashanthi Nalam

"Dear continental Hospital Family. I really appreicate to all the staff of Continental Hospital in India, Hydrabad. Special thanks to Dr Ajay Reddy, Neorosurgery specialist who did succesful operation to my daughter Salmo regarding on very serious tumor on her back. I am again very grateful to all continenal hospital staff in general and Nurse Saktht in particular, because she gave us good medical services pre and post operation. Furthemore , I was very much impressed with good hospitality, medical and recovery and humanity services which the hospital is providing. Finally, I recommed that all patients suffering from neorological problems visit to continental hospital."

Abdulkadir Haji Daud

"I’ve taken my mother for her access port removal surgery with hundreds of questions in mind which were answered not in words but by putting into actions not just by the Surgeon, Dr. Praveen K Reddy but also each and every staff member. I would like to thank each one of them here for all the support they’ve given to us during these tough times. Dr. Praveen is an amazing person who takes care of his patients as family members. Dr. Praveen’s assistant Mary is one such sweet lady supported us right from the admission through the billing and discharge. The IPD 4th floor team (Floor Manager: Karabi Duty Medical Officer: Dr. Sai Nursing Manager: Nikita) made sure of our comfortable stay in the Hospital which is very rare. Thank you so much team. An unforgettable moment is when all the surgical team members came into the Suite with a cake to celebrate my mother’s birthday. I can’t thank enough for this. Thank you so much Dr. Praveen garu for everything."

Meher Tej

"My father got admitted under Dr Laxminadh Shivraju sir the operation diagnosis cp angel cpiclermoil cramolaning excision brain tumer we have been refer form Kammareddy specially to Dr.laxminadh sir .My father is alright now he is going to abroad for work his completely fit and fine now .Dr.laxminadh sir treatment is too good .can't express in words . my father and he was recover very fast..quick recovery we had under him . Dr.laxminadh sir treatment is outstanding and and the staff and nursing team was so caring and helping nature . The management is to good . Hospital is very hygiene and fresh all the time ."

Alishetty Lavan Kumar 123

Health Library
Postpartum Depression: Signs to Watch
Postpartum Depression: Signs to Watch
Motherhood is a deeply transformative experience. After childbirth, most new mothers go through a wave of emotions—joy, excitement, nervousness, and at times, sadness. While these feelings are common and part of the recovery journey, some emotional changes may signal something more serious: postpartum depression (PPD). Recognizing the signs early is key to getting the right support and treatment. This blog explains the symptoms of postpartum depression, how it differs from the baby blues, and when to seek medical help. Understanding postpartum mental health can empower new mothers and their families to take informed steps toward recovery and wellness. Understanding Postpartum Depression Postpartum depression is a serious mental health condition that can affect new mothers after childbirth. It is not simply a feeling of sadness; it involves persistent emotional, physical, and behavioral changes that interfere with daily life and the ability to care for oneself and the baby. Unlike the short-term "baby blues," which usually fade within two weeks, postpartum depression symptoms can last for weeks or even months if left untreated. It’s important to know that this is not a sign of weakness or failure—it is a medical condition that requires care. Baby Blues vs Postpartum Depression Many women experience baby blues in the first few days after giving birth. These include mood swings, crying spells, irritability, and trouble sleeping. Baby blues typically go away on their own within two weeks. Postpartum depression, however, is more intense and long-lasting. If emotional changes after birth continue beyond two weeks and begin to interfere with your life, it may be PPD. Recognizing the difference is essential for early intervention. Common Signs of Postpartum Depression Recognizing signs of postpartum depression early can make a major difference in recovery. Here are the symptoms to watch for: Persistent sadness or low mood: Feeling hopeless, empty, or numb for most of the day. Loss of interest or pleasure: Activities you once enjoyed no longer feel appealing. Fatigue and low energy: Feeling physically and emotionally drained, even after resting. Sleep disturbances: Trouble falling asleep or staying asleep, or sleeping too much. Appetite changes: Eating much less or more than usual. Difficulty bonding with the baby: Feeling disconnected or unable to form an emotional attachment. Feelings of worthlessness or guilt: Blaming yourself, feeling like a bad mother. Anxiety or panic attacks: Racing thoughts, restlessness, or overwhelming fear. Irritability or anger: Overreacting to minor issues or feeling constantly on edge. Crying often: Tears that come without a clear reason and don’t provide relief. Thoughts of self-harm or harming the baby: These are urgent signs that require immediate medical attention. These symptoms of postpartum depression may vary in severity, and not all women will experience every symptom. If any of these signs persist beyond two weeks after delivery, it’s important to seek medical support. Postpartum Anxiety and Mood Disorders While postpartum depression is well-known, other mood disorders can also occur. One common condition is postpartum anxiety, marked by constant worry, restlessness, or fear about the baby’s health and well-being. Other forms of postpartum mood disorders include: Postpartum obsessive-compulsive disorder (OCD): Intrusive, repetitive thoughts and compulsive behaviors. Postpartum panic disorder: Sudden panic attacks with physical symptoms like chest pain or dizziness. Postpartum psychosis: A rare but severe condition involving confusion, hallucinations, and delusions. This is a medical emergency. Understanding the full range of postpartum mental health issues helps ensure that mothers receive the specific type of care they need. What Causes Postpartum Depression? Postpartum depression can result from a combination of physical, emotional, and environmental factors. These may include: Hormonal changes: A sudden drop in estrogen and progesterone after childbirth can trigger mood changes. Sleep deprivation: Irregular or poor sleep patterns can worsen emotional health. Stress: Managing a new baby, house responsibilities, or returning to work can increase pressure. History of depression or anxiety: Mothers with prior mental health conditions are at higher risk. Lack of support: Limited emotional or practical support from family or friends can affect recovery. Understanding these triggers helps in planning proactive postpartum support and therapy. When to Seek Help Many mothers delay seeking help due to stigma or the belief that they should manage everything on their own. But untreated postpartum depression can have lasting effects on both the mother and the baby, including delayed child development and emotional strain on family relationships. You should speak to a doctor if: You experience postpartum depression symptoms for more than two weeks. The symptoms interfere with your ability to care for your baby or yourself. You have thoughts of harming yourself or your baby. You feel overwhelmed or detached from your child. Timely intervention, including postpartum therapy and support groups, can make a significant difference. Treatment Options for Postpartum Depression Treatment is highly effective and tailored to each individual. Options may include: Counseling and therapy: Talking to a mental health professional, such as a psychologist or psychiatrist, can help explore thoughts and feelings. Support groups: Sharing experiences with other mothers facing similar challenges can provide emotional relief. Medication: Antidepressants may be prescribed in certain cases. A doctor will help you choose safe options if you are breastfeeding. Lifestyle changes: Regular physical activity, nutritious food, and structured rest can improve mood and overall well-being. Postpartum support isn’t just about treating depression—it’s about guiding new mothers toward emotional stability and long-term mental health. How Continental Hospitals Supports Postpartum Mental Health At Continental Hospitals, we understand the emotional journey that new mothers experience. Our dedicated team of specialists—including psychiatrists, obstetricians, and women’s health experts—offer compassionate, evidence-based care to help you recover. We focus on: Early diagnosis through routine screening Individualized postpartum therapy plans Counseling and support services Confidential and stigma-free mental health care From pregnancy to postpartum recovery, we are with you every step of the way. Why Choose Continental Hospitals? Multispecialty expertise: Seamless coordination between mental health and women’s health specialists. Advanced facilities: Modern care environment that supports mother and baby. Patient-first approach: Personalized care plans tailored to your needs. Holistic care: Focus on both emotional and physical recovery. Trusted professionals: Our team brings years of experience in treating postpartum mood disorders. Conclusion Motherhood should bring joy—not silent suffering. If you're feeling overwhelmed, constantly anxious, or emotionally low after childbirth, know that help is available. Postpartum depression is a medical condition, not a personal failure. <iframe src="https://www.youtube.com/embed/XztM9Z-UCVI?list=PLQoetBQ_B_KCBs6YPKXYF6XARdqI60-ty" width="560" height="314" allowfullscreen="allowfullscreen"></iframe> If you or someone you know is struggling with postpartum depression symptoms, contact our best mental health specialist at Continental Hospitals. Read More
Managing Morning Sickness Naturally
Managing Morning Sickness Naturally
Morning sickness, a common symptom during early pregnancy, affects most expectant mothers. While it is often called "morning" sickness, the nausea and vomiting can occur at any time of the day. Though uncomfortable, it’s generally a sign of a healthy pregnancy. The good news is that there are several natural ways to ease pregnancy nausea and manage morning sickness effectively without relying on medications. In this blog, we’ll explore natural morning sickness relief options, helpful morning sickness diet tips, safe herbs, and when to seek medical help. We’ll also explain how Continental Hospitals can support your pregnancy journey with compassionate care and experienced specialists. What Causes Morning Sickness? Morning sickness is often linked to the hormonal changes that take place during pregnancy, especially the rise in human chorionic gonadotropin (hCG) and estrogen levels. Other contributing factors may include: A sensitive stomach Fatigue and stress Strong smells or certain foods Nutrient deficiencies, especially vitamin B6 Understanding these causes can help you choose the right natural remedies for morning sickness and reduce discomfort. Natural Morning Sickness Relief: Simple Home Remedies Ginger for Morning SicknessGinger has long been used as a natural remedy for nausea. You can take ginger in different forms—ginger tea, ginger candy, or fresh ginger slices. It helps soothe the stomach and reduce queasiness. Try sipping warm ginger tea in small amounts throughout the day. Stay HydratedDehydration can make nausea worse. Sip water throughout the day, especially after vomiting. Infuse your water with lemon or cucumber for a refreshing twist. Coconut water and herbal teas (like peppermint or chamomile) are also good options for morning sickness hydration. Eat Small, Frequent MealsAvoid skipping meals. Instead of eating three large meals a day, try six small meals. This keeps your blood sugar stable and prevents an empty stomach, which can trigger nausea. Include high-protein snacks like nuts or cheese between meals. Morning Sickness Foods to Include Certain foods can ease nausea: Plain crackers or dry toast Bananas Applesauce Rice Boiled potatoes Smoothies made with yogurt and mild fruits Avoid greasy, spicy, or highly processed foods. Acupressure for Nausea ReliefAcupressure is a safe, drug-free way to relieve nausea. Pressing on the inner wrist, about three finger-widths below the base of your palm, can help ease symptoms. Acupressure wristbands are also available and easy to wear during travel or throughout the day. Essential Oils for NauseaAromatherapy can be effective in relieving morning sickness. Scents like lemon, peppermint, or lavender may help ease queasiness. Use a diffuser or place a drop on a cotton ball and inhale slowly. Always consult your doctor before using essential oils in pregnancy. Safe Herbs in Pregnancy Some herbs are considered safe and effective for morning sickness, such as: Ginger root Peppermint Chamomile (in small amounts) Avoid herbal remedies unless recommended by a healthcare provider, as not all herbs are safe during pregnancy. Try a Morning Sickness TeaHerbal teas formulated for pregnancy nausea often combine ingredients like ginger, peppermint, or lemon balm. These teas are caffeine-free and offer a soothing way to stay hydrated while easing symptoms. Morning Sickness Diet: What to Eat and Avoid Your diet plays a crucial role in managing pregnancy nausea. Here’s what to focus on: Eat: Complex carbs (whole grains, rice) Lean proteins (chicken, tofu, eggs) Fresh fruits and vegetables (apples, carrots, cucumbers) Easily digestible meals like broth-based soups and steamed vegetables Avoid: Spicy, greasy, or fried foods Strong-smelling or overly sweet foods Caffeine and carbonated drinks Processed snacks with artificial flavors Tracking your meals and symptoms can help you identify triggers and adjust your diet accordingly. Prenatal Nausea Relief Tips Get Plenty of Rest: Fatigue can worsen nausea. Aim for quality sleep and take short naps during the day if needed. Open a Window or Step Outside: Fresh air can ease pregnancy nausea, especially when triggered by indoor odors. Brush Teeth Often: A clean mouth helps reduce sensitivity to smells and tastes. Keep Snacks by Your Bed: Eating a cracker or two before getting up can help settle your stomach in the morning. Vitamin B6 Supplement: Some women find relief from taking vitamin B6. Ask your doctor if this option is right for you. When Does Morning Sickness End? Morning sickness usually begins around the sixth week of pregnancy and peaks around weeks 8 to 10. For most women, it subsides by the end of the first trimester (week 12 to 14). However, some may experience symptoms into the second trimester or longer. If your nausea and vomiting are severe or you’re unable to keep food or water down, it could be a sign of a condition called hyperemesis gravidarum. This requires medical attention and may need treatment such as IV fluids or medications. Why Choose Continental Hospitals for Pregnancy Care? At Continental Hospitals, we understand the unique needs of every expecting mother. Our team of experienced obstetricians and gynecologists offers comprehensive prenatal care, including support for managing morning sickness and other common symptoms of pregnancy. What makes Continental the preferred choice: Compassionate, personalized care plans Advanced diagnostic and maternity services Safe and supportive environment for mothers-to-be Multi-specialty collaboration for complete maternal care From your first trimester to delivery and beyond, our team is here to guide you every step of the way. When to See a Doctor If morning sickness: Is causing weight loss Prevents you from keeping fluids down Lasts beyond the first trimester Leads to signs of dehydration (dry mouth, dizziness, dark urine) It’s time to consult a healthcare provider. Delaying treatment can affect both mother and baby’s well-being. Conclusion Morning sickness is a normal part of pregnancy, but that doesn’t mean you have to suffer in silence. With natural remedies like ginger, acupressure, and dietary changes, you can find safe and effective relief from pregnancy nausea. If you’re experiencing persistent or severe morning sickness, consult our best gynecologist at Continental Hospitals for expert advice and care tailored to your needs. Read More
Prediabetes: What You Can Do Now
Prediabetes: What You Can Do Now
Prediabetes is a warning sign. It means your blood sugar levels are higher than normal but not high enough to be diagnosed as type 2 diabetes. While it doesn’t always lead to diabetes, without action, many people with prediabetes will go on to develop the condition. The good news is—prediabetes can be reversed. By making changes now, you can lower your blood sugar levels, improve insulin resistance, and reduce your risk of serious health problems. This guide will help you understand what prediabetes means, how to spot it early, and what steps you can take to manage or reverse it. Understanding Prediabetes Prediabetes occurs when your body starts having trouble processing glucose effectively. Insulin, the hormone that helps your body use sugar from food, becomes less effective—this is called insulin resistance. As a result, glucose builds up in your bloodstream. If left unmanaged, this can lead to type 2 diabetes and increase the risk of heart disease, stroke, and other complications. Signs and Symptoms of Prediabetes Prediabetes often doesn’t cause noticeable symptoms, which is why many people don’t realize they have it. However, some subtle signs of prediabetes include: Feeling more thirsty than usual Frequent urination Fatigue Blurred vision Slow-healing cuts or infections Unexplained weight gain or difficulty losing weight It’s important to get a prediabetes diagnosis through regular health check-ups, especially if you have a family history of diabetes, are overweight, or live a sedentary lifestyle. Prediabetes and Normal Blood Sugar Levels A normal fasting blood sugar level is below 100 mg/dL. If your fasting glucose levels fall between 100 and 125 mg/dL, you may have prediabetes. An A1C test, which shows average blood sugar levels over three months, can also help identify prediabetes if your result is between 5.7% and 6.4%. Knowing your numbers is the first step in managing prediabetes effectively. How to Reverse Prediabetes Naturally Making lifestyle changes can reverse prediabetes and restore normal blood sugar levels. Here are evidence-based ways to do it: 1. Eat a Balanced Prediabetes Diet A healthy prediabetes diet focuses on whole foods that stabilize glucose levels and improve insulin sensitivity. Some key principles include: Choose whole grains like oats, brown rice, and quinoa Eat plenty of vegetables and fruits rich in fiber Include healthy fats from nuts, seeds, and olive oil Cut back on refined sugars, processed snacks, and sugary drinks Include lean protein sources like fish, eggs, and legumes These changes help regulate your body’s sugar response and reduce the risk of developing type 2 diabetes. 2. Prediabetes Foods to Include Some specific foods that help manage or reverse prediabetes: Leafy greens (spinach, kale) Berries (rich in antioxidants and fiber) Beans and lentils Fatty fish (like salmon) Whole grains Greek yogurt Chia seeds These foods support healthy blood sugar and keep you full longer. Managing Prediabetes with Exercise Regular prediabetes exercise is one of the most effective ways to improve insulin sensitivity. Aim for: At least 150 minutes of moderate-intensity exercise weekly Activities like walking, cycling, swimming, or dancing Strength training twice a week to build muscle and reduce glucose levels Even small amounts of daily movement can help you manage glucose levels and promote a healthier lifestyle. Prediabetes Prevention Tips Preventing prediabetes from progressing to diabetes is all about commitment and consistency. Here are a few healthy lifestyle tips to guide your journey: Avoid long periods of sitting—take breaks to move Get enough quality sleep each night (7–8 hours) Stay hydrated and avoid sugary drinks Manage stress through deep breathing, meditation, or hobbies Avoid smoking and limit alcohol Making these small adjustments can help you maintain normal blood sugar levels and reduce your diabetes risk. Prediabetes Treatment Options If lifestyle changes alone aren't enough, your doctor may suggest medication to help lower blood sugar. Metformin is commonly used in prediabetes treatment, especially for people who are overweight or have other risk factors. However, medication should support—not replace—a healthy diet and regular exercise. Why Early Action Matters Ignoring prediabetes increases your chances of developing serious health problems. But taking steps early gives you control. Many people are able to reverse prediabetes with focused lifestyle changes and never develop type 2 diabetes. If you’re unsure where to start, getting support from a healthcare provider can make a big difference. Why Choose Continental Hospitals? At Continental Hospitals, we are committed to helping you take control of your health. Our multidisciplinary team of endocrinologists, nutritionists, and wellness experts provides: Comprehensive screening and early prediabetes diagnosis Personalized diet and exercise plans for managing insulin resistance Ongoing support and education for long-term lifestyle changes The latest tools for blood sugar monitoring and health tracking We focus not just on treating symptoms, but on empowering you with the knowledge and support to live a healthy, balanced life. Conclusion Prediabetes is not a life sentence—it’s a signal to act. With the right steps, you can prevent diabetes, improve your energy, and protect your long-term health. Small changes in your prediabetes diet, activity levels, and daily habits can have a big impact on your blood sugar and overall well-being. Don’t wait until it’s too late—start making those changes today. <iframe src="https://www.youtube.com/embed/JpwaU8lh6B8" width="560" height="314" allowfullscreen="allowfullscreen"></iframe> Suffering from symptoms or recently diagnosed with prediabetes?Schedule a consultation with an expert Endocrinologist at Continental Hospitals to get personalized guidance and support for managing or reversing prediabetes. Read More
How Walking Protects Your Heart
How Walking Protects Your Heart
Walking is one of the simplest and most effective ways to improve heart health. It's a form of heart-friendly exercise that doesn’t require special equipment, gym memberships, or intense training. Just a daily walk can significantly improve your cardiovascular health, reduce your risk of heart disease, and boost overall well-being. In this blog, we’ll explore how walking protects your heart, the science behind it, and how to make walking a part of your daily heart health routine. Walking and Heart Health: The Connection The heart is a powerful muscle, and like any other muscle, it needs regular activity to stay strong. Walking gets your heart pumping at a healthy rate, improves blood circulation, and supports overall cardiovascular function. It is one of the most accessible forms of cardiovascular health walking that helps reduce your risk of heart-related issues. Brisk walking for at least 30 minutes a day can lower blood pressure, improve cholesterol levels, and support weight management. These are all key factors in reducing the risk of heart disease. Studies have shown that regular walking can reduce the risk of heart attacks and strokes and even improve survival rates in people with existing heart conditions. Benefits of Walking for Heart Health Let’s break down some major benefits of walking for your heart: 1. Walking and Blood Pressure ControlHigh blood pressure is a leading cause of heart disease. A regular walking routine helps lower blood pressure by keeping blood vessels flexible and improving circulation. Brisk walking daily has been shown to help stabilize both systolic and diastolic blood pressure levels. 2. Improves Cholesterol LevelsWalking supports better balance between “good” HDL cholesterol and “bad” LDL cholesterol. A consistent walking habit helps raise HDL levels while lowering LDL and triglycerides. This protects your arteries and reduces the risk of plaque buildup. 3. Supports Weight ManagementWalking for weight loss is one of the easiest and safest options available. Excess weight puts stress on the heart and increases the chances of developing high blood pressure, high cholesterol, and diabetes. Even a 30-minute walk can help burn calories, improve metabolism, and keep weight under control. 4. Boosts Heart Muscle StrengthLike any physical activity, walking makes your heart work a little harder. Over time, this strengthens the heart muscle, improves its efficiency, and helps it pump blood more effectively throughout your body. 5. Reduces InflammationInflammation is a hidden contributor to heart disease. Regular walking reduces inflammation markers in the body and improves immune function, which protects your arteries and heart tissues. 6. Improves Mental Well-beingStress, anxiety, and depression can all negatively impact heart health. Walking is known to boost mood and reduce stress by increasing the release of endorphins and reducing cortisol levels. A walk in nature or a quiet neighborhood also improves mental clarity and emotional health. Best Time to Walk for Heart Benefits The best time to walk is the time that fits consistently into your routine. However, many experts suggest morning walks offer maximum heart health benefits. Morning walks help kick-start metabolism, stabilize blood pressure early in the day, and prepare your body for daily stress. Evening walks can be equally beneficial, especially for those who experience high stress levels during the day. The key is consistency. Whether you walk in the morning or evening, stick to a regular schedule. How Much Should You Walk? The ideal target is 30 minutes of brisk walking a day, at least five days a week. You can break this up into shorter sessions if needed. Even walking for 10 minutes three times a day can offer similar benefits. Brisk walking means walking fast enough to raise your heart rate while still being able to speak in full sentences. You don’t need to run or jog — just maintain a steady, purposeful pace. Tips to Get Started with a Heart Health Walking Routine If you're new to walking or haven’t exercised in a while, here’s how you can ease into a heart health routine: Start slow: Begin with 10–15 minutes and gradually increase your time. Choose comfortable shoes: Proper footwear reduces the risk of injury. Pick a safe route: Choose flat, even surfaces such as parks, walking tracks, or quiet streets. Stay hydrated: Drink water before and after your walk. Add variety: Try different paths or include light hills to challenge your heart gently. Walk with a friend: Having a walking partner keeps you motivated and consistent. Track your progress: Use a step counter or fitness app to stay motivated. Walking in India: A Growing Trend for Heart Health In India, heart disease is one of the leading health concerns. Urban lifestyles, sedentary habits, and stress are major contributors. But a simple, consistent walking routine can be an effective preventive tool. Cities are now seeing an increase in walking groups, fitness communities, and walking-friendly public spaces. Whether you're in Hyderabad or any other city, walking is a practical, sustainable way to stay heart-healthy. Why Choose Continental Hospitals for Heart Health? Continental Hospitals is one of the leading centers for cardiology and preventive heart care in India. We combine world-class infrastructure with top cardiac specialists who focus on personalized care. Our experts use advanced diagnostics, lifestyle counselling, and medical management to detect and manage heart disease at early stages. Whether you need a preventive check-up or expert care for existing conditions, we are here to support your journey to better heart health. We also offer guided heart-friendly exercise programs and cardiac rehabilitation support tailored to your fitness level and health goals. When to Consult a Heart Specialist If you experience: Frequent shortness of breath Unusual fatigue during activity Chest pain or tightness High blood pressure High cholesterol A family history of heart disease It’s time to consult a heart specialist. At Continental Hospitals, our expert cardiologists provide comprehensive heart care, preventive advice, and long-term health planning. Conclusion Walking is a powerful, low-impact way to protect your heart. Just 30 minutes of walking a day can help manage weight, lower blood pressure, reduce cholesterol levels, and keep your heart strong. It’s never too late to start walking for fitness and heart health. Want to boost heart health? Visit Continental Hospitals to consult our best cardiologist for lifestyle tips and heart protection. Read More
What's new at Continental
Listening to music helps improve cognitive skills
Listening to music helps improve cognitive skills
Enjoy the melody, without damaging your ears Music inspires us to do many new things in life and motivates us to overcome challenges! Music improves other senses of a human body, like gaining better vision and improved response to touch. Overall music even helps in improving the ability to paint a better and complete picture of the world at large. However, one important caution is to avoid listening to loud music to ensure it does not damage the ears. Music is present in every aspect of our life and we voluntarily or involuntarily are exposed to music daily. It is important that one is exposed to the right kind of music, which is soothing in nature in the longer term, instead of loud/brash sounds. Intermittent bouts of rap or rock-n-roll are fine, but this cannot be a mainstay in one’s life to stay healthy for a long period of time. 5-Tips: Listen to Music, Responsibly Use Music Players at 60% of the Maximum Volume Use Your Music Player For 60 Minutes A Day Only Commenting on the impact of music, Dr. Ashok Kumar Singh, Consultant ENT Surgeon, Continental Hospitals said, “According to some research reports on the impact of music on education, it has been found that those students who listening to good quality music daily turn out to be good in science and mathematics, especially ‘algebra’. Music is believed to play the role of ‘social glue’, and young minds exposed to music emerge into good Samaritans as they grow.” “A 2014 research report by the Department of Education in the United States indicated that over 93% of students exposed to good music graduated with merit, and music also removes barriers between students coming from various ethnic and social backgrounds. Music also helps adolescents release or control emotions and helps them cope with difficult situations such as peer pressure, substance abuse, pressures of study and family, the dynamics of friendships and social life, and the pain of loss or abuse.” It is widely believed that rhythm abilities, such as tapping to a beat, relate with reading skills, and available initial evidence of how both abilities may rely on common underlying neural mechanisms of sound processing reiterates the importance of music in a student’s life. Not just these, teenagers associate playing music with music literacy, listening skills, motor ability, eye-hand coordination, and heightened intellectual capabilities, etc. Read More
Take care of your kidney”s health
Take care of your kidney”s health
Hyderabad, March 11 (IANS) At a time when the world is worried about coronavirus pandemic, the World Kidney Day on March 12 may pass as another annual event. But the kidney-related ailments are silent killer. The day aims to raise awareness about kidney”s importance to overall health and to reduce the frequency and impact of kidney disease and its associated health issues worldwide. Diabetes, hypertension and obesity are some of the high-risk factors that result in kidney ailments and at times are life-threatening in nature, according to Dr Dhananjaya K.L., consultant nephrologist at Continental Hospitals, here. Undergoing tests is the only and best way to know the health of kidneys. A person with symptoms, like fatigue, high blood pressure and swelling of feet, must be careful of his kidneys; and ideally undergo regular health check-up for blood sugar, creatinine and eGFR to assess its filtration rate. India is estimated to have over 50 million people with diabetes. They are at a high risk of chronic kidney ailments. The diseases become prevalent, mainly due to poor lifestyle choices of people. Hence, it”s important to realise importance of leading an active and energised life to prevent the possibility of diabetes that could lead to kidney-related complications. “In a human body, kidneys are among the most amazing organs, which ensure wellbeing of the person. These bean-shaped organs filter 1,200 ml of blood per minute (1,700 litres a day) to keep the person healthy. It also helps remove waste and maintain a balance of chemicals and minerals in the body. It”s the process that happens in a kidney that keeps bones and teeth strong,” said Dr Dhananjaya. “While dialysis is the most common available treatment to support failing kidneys, at an advanced stage, often considered as renal failure, the only option left is to undergo a transplant,” he said. Hyderabad, considered a major healthcare destination, offers world-class kidney transplant facilities from a variety of sources, like live and cadaveric transplant. Chief Transplant Urologist and a Padmasri Awardee Sarbeswar Sahariah, who recently completed 1,000 kidney transplant surgeries, believes transplantation is a safe and best approach for individuals suffering kidney failure to lead an active life. The living kidney transplantation practice in India Read More
How to stay stress-free during COVID-19 lockdown
How to stay stress-free during COVID-19 lockdown
People are suggested to main ‘social distance’ to ensure the menace of coronavirus does not find a breeding groundin the form of easy transmission between people. HYDERABAD: Unforeseen circumstances require unprecedented measures! And today India is under an unprecedented “lockdown” for 21-days to fight the global pandemic coronavirus. The lockdown would mean people would not be allowed to step out of their homes freely and will have restricted access to even everyday essential commodities. People are suggested to main ‘social distance’ to ensure the menace of coronavirus does not find a breeding groundin the form of easy transmission between people. However, for a large section of people in Indian society, thisis unacceptable! It has been noticed that people are not just worried about their economic prospects; but alsoexpressing anguish over getting restricted to their residences. Risk factors : Commenting on the risks, Dr. Jyotirmayi K, Consultant Psychiatrist, Continental Hospitals said,“Lockdown or other restrictions to daily routine will be stressful and there surely are going to be some psychological impacts on people. To avoid greater damage from happening time and again, we humans need to work harder enduring some levels of stress; and must realize that this phase too will pass soon.” To keep yourself active Remind yourself that this is a temporary phase Remember that you are a hero, and doing this for the community Stay connected with near & dear via phone, email, social media Sleep at regular routines to find each passing day relaxing Stay physically active to ensure mental agility Maintain balance by allocating specific work hours, and take regular breaks Focus on doing household chores and share burden with family members Avoid news and social media if you find it distressing “On an everyday basis, most people state they do not find time for themselves for their wellbeing. This 21-daylockdown has provided the perfect opportunity for people to spend time on themselves. Doing Yoga, speaking tofamily members, remembering past/childhood memories, speaking to old friends and reminiscing past memories couldbe a perfect way to keep oneself active and keep off from anxiety,” concluded Dr. Jyotirmayi. Another risk associated with this lockdown is the possibility of one retreating into a sedentary lifestyle, and thus adding many kilograms to the bodyweight. Commenting on this, Zeenath Fatima, Consultant Dietician, Continental Hospitals said, “During normal days manypeople tend to eat at restaurants or foods prepared not at home, doing no great favor to the human body. Put underrestrictions, now people are forced to opt for home-cooked food, which is the best and healthiest option any day.Eating green-leafy and other regular vegetables will not increase weight and during these stressful times, avoidingmeat or meat-based foods could be a better idea.” Life under a lockdown situation can negatively affect mental health, causing post-traumatic stress, confusion and even anger. But by keeping your active life going and maintaining peace in life is the best solution to ensure you wade through these difficult times with ease. Read More
What Covid? Birth date still matters
What Covid? Birth date still matters
In the times of Covid-19, what has not changed are the date and time when a newborn infant is born and doctors cannot argue about it as the pregnant woman is their major concern. These dictates are still being noted in maternity hospitals as the time and day of birthing is a priority for families and their astrological calendars. A C-Section delivery, very high in both Telugu-speaking states, is still a preference during these times too. Only corporate and big nursing homes are operational and all the load of affluent patients is on them. A senior doctor, on condition of anonymity, explained, “We have a virus around us but that does not stop people from arguing over the time and day of the delivery. These beliefs are strong and with a newborn baby, no risks in astrology are to be taken.” Doctors are keen that pregnant women are safe and for that reason normal delivery is carried out by junior doctors and senior doctors are around for supervision. Earlier, they would all crowd around the patient along with the nurses but now social distance is maintained. “It is like going back to old times where the woman has to push the baby down and from far, we would give instructions,” explained a senior doctor. C-sections are done by wearing personal protective equipment as due to Covid-19 these extra precautionary measures have to be taken during the birthing process. The biggest challenge stated doctors are the scans as they are not being carried out for all pregnant women. “We are going back to times when there were no ultrasound scans. This is because it would unnecessarily expose a pregnant woman to risk. Hence only if there is a clinical indication of anomaly in foetal movement then scans are being done. It is one in 2000 cases and, mostly, not required.” Scanning was a major part of all the three trimesters but doctors now do not want to risk their patients. The husband was a part of the birthing process but that also is not allowed as it is not safe. Similarly, those in the first and second trimesters of the pregnancy are not called to hospitals for routine checks but video conferencing is provided to clear their doubts. Tele-medicine and email are also used by patients to check on substitutes for medicines as there is a crisis of brands. Dr Sri Latha Gorthi, gynaecologist, explained, “So far we have dealt with patients who have been seeing us from first day. Hence we know their history. Yet we check with them if they have come in contact with anyone who has travelled from abroad. There has not been a single case so far but precautions of checking travel history are mandatory for us too.” Pregnant women are already immune-compromised and hence precautions in terms of social distancing, hygiene, avoiding contact with people from Covid-19-affected countries and also within the community is important, stated Dr Kavitha Naragoni, senior gynecologist and infertility specialist at Continental Hospitals. Read More
Continental Hospitals Earns Prestigious Recognition as a Great Place to Work® for 2024
Continental Hospitals Earns Prestigious Recognition as a Great Place to Work® for 2024
Continental Hospitals, a premier healthcare institution renowned for its commitment to excellence in patient care and employee satisfaction, proudly announces its certification as a Great Place to Work® for the year 2024. This prestigious recognition underscores Continental Hospitals' dedication to fostering a positive and supportive work environment, where employees feel valued, empowered, and motivated to deliver outstanding healthcare services. Continental Hospitals, located in Hyderabad, India, has established itself as a leader in the healthcare industry since its inception. With a mission to provide compassionate and comprehensive medical care, the hospital offers a wide range of specialties, including cardiology, oncology, neurology, orthopedics, and more. Equipped with state-of-the-art facilities and a team of highly skilled healthcare professionals, Continental Hospitals is committed to delivering superior clinical outcomes and enhancing the overall well-being of its patients. The Great Place to Work® certification is a testament to Continental Hospitals' efforts in creating a workplace culture built on trust, respect, and collaboration. Through initiatives focused on employee engagement, professional development, and work-life balance, the hospital ensures that its staff members are supported and motivated to achieve their full potential. From ongoing training programs to recognition schemes and wellness initiatives, Continental Hospitals prioritizes the holistic growth and happiness of its workforce. "I'm thrilled to share some fantastic news – we are officially “Great Place to Work certified!" said Dr Guru N Reddy, Chairman of Continental Hospitals. "This achievement wouldn't have been possible without the incredible contributions of every one of you. Your dedication, hard work, and commitment to excellence have made this recognition a reality." The Great Place to Work® certification is awarded based on a comprehensive assessment of workplace culture, employee feedback, and management practices. Continental Hospitals' recognition in 2024 underscores its continuous efforts to prioritize employee satisfaction and engagement, setting a benchmark for excellence in the healthcare industry. As Continental Hospitals continues to expand its footprint and enhance its services, it remains steadfast in its commitment to maintaining a positive and supportive work environment for its employees. With a focus on innovation, compassion, and integrity, the hospital aims to uphold its reputation as a trusted healthcare provider and an employer of choice in the region. For more information about Continental Hospitals and its services, visit https://continentalhospitals.com/  About Continental Hospitals:Continental Hospitals is a leading healthcare institution based in Hyderabad, India, dedicated to providing comprehensive medical care across a wide range of specialties. With a focus on clinical excellence, patient-centric care, and cutting-edge technology, Continental Hospitals is committed to improving the health and well-being of individuals and communities. About Great Place to Work®:Great Place to Work® is a global authority on workplace culture, employee engagement, and organizational success. Through rigorous assessment and analysis, Great Place to Work® identifies and recognizes organizations that demonstrate excellence in creating high-trust, high-performance workplace cultures. The certification is based on anonymous employee feedback and an evaluation of management practices, providing valuable insights for organizations striving to enhance employee satisfaction and business performance. Read More
Continental Hospitals Wins Top Honors at Healthcare Summit
Continental Hospitals Wins Top Honors at Healthcare Summit
Continental Hospitals received an award for Excellence in Quality Healthcare Delivery & Precision Medicine at the prestigious Indian Healthcare Summit by Times News Network while Founder & Chairman Dr. Guru N Reddy was named the Innovator in Healthcare Excellence & Research. The two awards are a testament to Continental Hospitals’ steadfast commitment to excellence in delivering the highest standards of care, being a champion of healthcare research. Dr. Guru N Reddy offered his expert insights on Revitalising India’s Healthcare Infrastructure as part of a panel discussion alongside some of the most respected names in the healthcare industry. Dr. Reddy addressed the acute shortage of world-class healthcare infrastructure in the country, the growing urban-rural divide, and the private-public chasm that continues to be a hallmark of the Indian healthcare sector. Telangana Governor His Excellency Jishnu Dev Varma, Indian Medical Association President Dr. Dilip Bhanushali, and Managing Editor at the Times Network Digital Ms. Puja Sethi were some of the dignitaries in attendance for the prestigious event in Hyderabad. Read More
Advanced Healthcare that Prioritises Compassion
Advanced Healthcare that Prioritises Compassion
Continental Hospitals: Advanced Healthcare that Prioritises Compassion Continental Hospitals, located in Hyderabad, is a premier multi-specialty hospital recognized for its world-class infrastructure, international accreditations, and patient-first approach. It has established one of the country’s most advanced emergency and trauma centers, accredited by JCI, NABH, QAI, and CAHO, and designated as a Centre of Excellence in Emergency Medicine. Key highlights include: Advanced Emergency Services: Level 1 to Level 5 trauma care, staffed by 24/7 multidisciplinary teams including emergency physicians, surgeons, and intensivists. Comprehensive Gastrointestinal & Liver Services: Advanced liver transplantation program, state-of-the-art endoscopy, and focus on research and education. Transforming Cancer Care: Over 40,000 patients treated. Expertise in Head & Neck, GI, Gynaecologic, Urologic, Brain, and Bone cancers, including bone marrow transplants. Personalized Oncology: Early Detection & Cancer Prevention Centre launched in 2023 offering molecular diagnostics, tumor boards, and customized cancer treatment plans. Commitment to Compassionate Care: The hospital blends clinical excellence, research, and advanced medical technology to provide holistic care. “Our Healing Touch” defines Continental’s mission — delivering high-quality, patient-centric healthcare that meets global standards. Read More
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Frequently Asked Questions
Continental Hospitals is a JCI-accredited multi-specialty hospital offering global standards in patient care, advanced medical technologies, and internationally trained doctors.
Yes, we support international patients with visa assistance, airport pickup, language interpreters, and a dedicated international patient coordinator.
You can book online via our website, use the Continental Hospitals app, or call our helpline.
Yes, we offer secure teleconsultation services for most specialties. You can book them online.
We have over 30 specialties including Cardiology, Neurology, Oncology, Gastroenterology, Orthopedics, and more.
Yes, we are JCI-accredited, which ensures compliance with international healthcare standards.
Yes, our emergency department is open 24/7 with immediate access to critical care and trauma specialists.
We are located in Financial District, Gachibowli, Hyderabad. You can find us easily on Google Maps or call our helpline for directions.
Yes, we encourage second opinions for your peace of mind. Our senior specialists can guide you accordingly.
Outpatient consultations are usually available from 9 AM to 5 PM, Monday to Saturday. Some departments also offer evening clinics.
Yes, we offer customized health check-up packages for all age groups. You can book online or call us for details.
Yes, we have tie-ups with most insurance companies for cashless treatments.
We are empaneled with all major insurance providers. Please contact our insurance desk for the latest list.
Yes, we have a 24/7 in-house pharmacy for all your medical needs.
Yes, our NABL-accredited diagnostic center provides pathology, radiology, and imaging services.
You can browse our website or contact our helpdesk. We’ll guide you to the right specialist.
Yes, one family member is allowed to stay in patient rooms depending on the room type.
Our staff is multilingual and can communicate in English, Hindi, Telugu, and several other languages. We also provide interpreter support.
Yes, we have centers of excellence for oncology, cardiology, gastroenterology, hepatology, and liver transplants.
Absolutely. JCI accreditation ensures the hospital follows the highest safety and quality standards globally.
You need to get an admission note from your doctor. Our admission desk will then complete the formalities.
Yes, our billing desk can provide a treatment estimate based on your diagnosis and treatment plan.
Our patient care team and doctors provide regular updates. You can also connect with the nurse station.
Yes, we have a full-fledged rehabilitation and physiotherapy department for in-patients and out-patients.
Yes, visiting hours are from 4 PM to 7 PM daily. However, it may vary based on patient condition.
Yes, we are authorized for organ transplants and have performed several successful liver and kidney transplants.
Yes, ample parking space is available for both patients and visitors.
Yes, our international desk assists with invitation letters, documentation, and guidance for medical visa processing.
Yes, our emergency, pharmacy, and select OPD clinics function even on Sundays and public holidays.
You can call our 24x7 emergency number at +91-40-6700-0000 or directly come to our emergency block.

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