Frequently Asked Questions
Our psychologists specialize in a variety of evidence-based therapies, including cognitive-behavioral therapy (CBT), psychodynamic therapy, mindfulness-based therapy, and more.
If you're experiencing persistent emotional distress, difficulty coping with life's challenges, or noticing changes in your behavior, it may be beneficial to seek the guidance of a psychologist.
Therapy session lengths vary depending on your needs and the type of therapy being provided. The number of sessions needed will be discussed and determined collaboratively with your psychologist.
Yes, confidentiality is of utmost importance in therapy. Your sessions with our psychologists are private, and information shared during therapy is kept confidential, with a few exceptions as required by law.
Therapy fees vary depending on factors such as session length, type of therapy, and insurance coverage. Our administrative staff can provide you with detailed information about fees and payment options.
Our psychologists offer a wide range of services, including individual therapy, couples counseling, family therapy, psychological assessments, and group therapy.
Therapy can help you gain insight into your thoughts, emotions, and behaviors, develop coping skills, improve communication and relationships, and enhance overall well-being.