Frequently Asked Questions
Fertility wellness refers to the holistic approach to promoting reproductive health and optimizing the chances of conceiving a baby. It encompasses lifestyle factors, nutrition, emotional well-being, and medical interventions aimed at enhancing fertility.
Any woman who is considering pregnancy, actively trying to conceive, or experiencing challenges with fertility can benefit from a fertility wellness package. It's suitable for individuals at any stage of their reproductive journey.
Our fertility wellness package typically includes personalized consultations with fertility specialists, comprehensive fertility assessments, lifestyle guidance, nutritional counseling, stress management techniques, fertility-boosting supplements, and access to fertility-enhancing treatments if necessary.
Lifestyle modifications such as maintaining a healthy weight, quitting smoking, limiting alcohol consumption, managing stress, and adopting a balanced diet can significantly improve fertility outcomes by optimizing hormonal balance and reproductive function.
Nutrition plays a crucial role in fertility by providing essential nutrients that support reproductive health and hormone regulation. A balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats can improve fertility outcomes.
High levels of stress can disrupt hormonal balance and menstrual cycles, potentially affecting fertility. Addressing stress through relaxation techniques, mindfulness practices, and counseling can positively impact reproductive health.
Our fertility assessments may include hormone testing, ovarian reserve testing (such as AMH and AFC), ultrasound imaging, evaluation of menstrual cycle regularity, and other diagnostic tests to identify any underlying issues affecting fertility.
Treatment options may vary depending on the underlying cause of infertility but can include medication to stimulate ovulation, intrauterine insemination (IUI), in vitro fertilization (IVF), surgery to correct anatomical issues, or assisted reproductive technologies (ART) like egg freezing or donor conception.