About Continental Aesthetic Nest

The Continental Aesthetic Nest at Continental Hospitals, Gachibowli, Hyderabad offers state-of-the-art, holistic cosmetic dermatology services for your hair, nails, and skin. An outstanding panel of experts with an unmatched pedigree in performing the latest skin & hair procedures, and state of the art infrastructure makes us one of the best cosmetic dermatology centres in Hyderabad.

Our facilities are gold-standard, FDI approved, and we offer a comprehensive range of procedures for skin, hair, and nails.

So now, you can look your very best, age-gracefully, and retain the youthful look at Continental Aesthetic Nest – your one-stop destination for advanced skin & hair care clinic that delivers real results.

Continental Aesthetic centers offer various treatment options tailored to each patient's specific needs, including:

Antiaging Procedures

Let advancing age not be the hindrance to your youthful look

Skin Rejuvenation Procedures

Restore vitality & youthful exuberance to stand out amongst the crowd

Hair Loss & Hair Removal

Simple and effective treatments for all your hair-related worries

Medifacials

Holistic, luxurious, and personalized skin treatments

"Truely extraordinary"

Our team of National and International experts treat the patient.

Dr Pavithra Reddy B

Consultant Dermatologist

Dr Preethi Sunki

Consultant Dermatologist

Dr Shravya Rimmalapudi

Consultant Clinical and Procedural Dermatologist and Trichologist

Dr Alekhya Ananthula

Cosmetic Dermatologist

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State-of-the-art Infrastructure & Patient Amenities

Continental Aesthetic Nest brings together excellent infrastructure & patient amenities to deliver an outstanding experience for you. In addition to world-class infrastructure, our dedicated staff ensures that you are well-taken care of and all your concerns are addressed promptly & efficiently.

Tri-Beam

Lightsheer Desire

Ultraacel Q+

Resur FX

Treatments We Offer

Botox

Removes Skin Folds, Lines, and Wrinkles for a Youthful Look

Under Eye Fillers

Lighten Up Complexion & Remove Dark Circles

Skin Boosters

For Improved Skin Hydration & Skin Rejuvenation

Pigmentation Treatment

Advance Treatments to Overcome Skin Blemishes, Hyperpigmentation

Acne Scar Treatment

Acne-Scars Removal, Pimple Removal, and Treatment for Pigmentation

Tattoo Removal

Removal of All Permanent Tattoos Using Q-Switch Lasers

GFC for Hair Loss

Advance Hair Loss Treatment Using Growth Factors

Why Choose Us?

With the latest technology, top cosmetic care specialists, and outstanding patient amenities, you CAN be the best version of yourself.

Gold-Standard FDA Approved Facilities

Expert Team of Top Cosmetic Dermatologists

Patient-Centric Approach

Comprehensive Treatment & Care

HEALTH ARTICLES

SUCCESS IN EXCLUSIVE STORIES

Chronic Joint Pain and Cartilage Regeneration

Chronic joint pain is a persistent and often debilitating condition that affects millions of people worldwide. It can significantly impact one's quality of life, making it essential to understand the causes, symptoms, and available treatment options. This blog post delves into these aspects while also exploring the fascinating field of cartilage regeneration as a promising avenue for managing joint pain. Causes of Chronic Joint Pain Chronic joint pain can have a multitude of causes. One of the most common culprits is osteoarthritis, a degenerative joint disease that occurs when the protective cartilage that cushions the ends of bones wears down over time. Rheumatoid arthritis, an autoimmune disorder, and gout, a form of arthritis caused by the buildup of uric acid crystals in the joints, are also frequent sources of chronic joint pain. In addition, overuse or injury can lead to chronic pain, as can conditions like fibromyalgia and lupus. It's crucial to identify the underlying cause of the pain for effective treatment. Symptoms of Chronic Joint Pain The symptoms of chronic joint pain can vary depending on the underlying cause. However, common symptoms include persistent discomfort, swelling, stiffness, and reduced range of motion in the affected joints. Pain often worsens with activity, making everyday tasks challenging. Inflammation is a hallmark of many joint conditions, leading to redness, warmth, and tenderness in the affected area. These symptoms can significantly impact one's physical and emotional well-being. If you're experiencing chronic joint pain, it is essential to consult with an Orthopedist as soon as possible. Treatment Options for Chronic Joint Pain Treatment for chronic joint pain aims to alleviate pain, reduce inflammation, and improve joint function. Non-pharmacological approaches include physical therapy, weight management, and assistive devices to ease joint stress. Medications like nonsteroidal anti-inflammatory drugs (NSAIDs) or analgesics can offer relief, but they may have side effects. In some cases, corticosteroid injections can provide temporary relief. For severe joint damage, surgical interventions such as joint replacement may be necessary. <iframe src="https://www.youtube.com/embed/Qvvfb0d6Qkk" width="560" height="314" allowfullscreen="allowfullscreen"></iframe> Cartilage Regeneration as a Promising Solution In recent years, the field of cartilage regeneration has shown great promise in managing chronic joint pain. This approach involves stimulating the growth and repair of damaged or worn cartilage. Various techniques, including microfracture, autologous chondrocyte implantation (ACI), and platelet-rich plasma (PRP) therapy, are being explored. These methods aim to promote the body's natural healing processes, potentially delaying or even avoiding the need for joint replacement surgery. While the science of cartilage regeneration is still evolving, it offers hope for individuals suffering from chronic joint pain, as it addresses the root cause of many joint conditions. In conclusion, chronic joint pain is a challenging condition with numerous potential causes, and its symptoms can be debilitating. However, a range of treatment options is available to help individuals manage their pain and improve their quality of life. Additionally, the emerging field of cartilage regeneration holds promise for addressing the underlying issues that lead to joint pain. As research in this area continues to advance, it may offer new hope for those seeking long-term relief from chronic joint pain. If you're experiencing chronic joint pain, consult with a healthcare professional to explore the most suitable treatment options based on your specific condition. Read More

Cardiothoracic surgical procedure why is it needed types and risks

Cardiovascular Surgery procedures are surgeries done on the heart for various conditions like Coronary Artery Disease (blockages in the blood vessels around the heart), valvular heart disease (disease of the mitral and aortic valve etc.) Coronary Artery Disease The heart muscle like any other organ in the body needs blood supply as nutrition for continuous pumping. The heart beats tirelessly and continuously from the time the fetus conceives in the mother’s womb at about three weeks till the entire life span of the individual. The blood vessels that supply blood ad nutrition to the heart are called Coronary arteries. With growth and advancing age, as a result OF several modifiable and non-modifiable risk factors, cholesterol and calcium and other blood cells deposit inside the blood vessels of the heart causing narrowing of the lumen. These deposits are called atheroma or atherosclerotic plaque. Depending on the nature and location of the blockages and extent of blockages, patients can develop several symptoms ranging from chest pain (called angina) to breathlessness, fatiguability, low energy levels, heart attack and even sudden death. The blockages in the blood vessels around the heart (called Coronary Artery Disease) needs timely identification and treatment as it can be lifesaving. Commonly performed procedures include stenting (also called PTCA- for Percutaneous Transluminal Coronary Angioplasty) where Cardiologists pass wires through smaller blood vessels in the hand or groin up to the heart. The wires are passed inside the coronary arteries at the site of blockage and dilated with balloons and stents are deployed to open the narrowing to normal caliber. When there are multiple blockages or hard calcified blockages not amenable for stenting, option to treat the severe blockages include surgical procedure called Coronary Artery Bypass Grafting (CABG). CABG is a surgical procedure where the surgeon reaches the heart either through the breast bone or from the side of the chest and bypasses the blockages using either a segment of vein from the leg or segment of artery from inside the chest called Internal Mammary artery. CABG procedure is now a days routinely performed for patients with multiple heart blockages with good results and successful outcomes. Patients typically stay for about a week in the hospital and are discharged home. Recovery after open heart surgery typically happens in 6-8 weeks for most patients. After CABG surgery, patients can lead a near normal lifestyle when they are on regular follow-up. To know more about Coronary Artery Bypass Grafting (CABG) procedure, book your appointment with a Cardiothoracic Surgeon. Valvular Heart Diseases The heart is a four-chambered organ that has valves guarding each chamber - 2 on the right called Tricuspid and Pulmonary valve and 2 on the left - called mitral and aortic valves. The valves permit flow of blood in one direction only. Any disturbance in the flow dynamics caused by either narrowing of the valve (called stenosis) or backflow of the blood (called regurgitation) puts strain on the normal functioning of the heart and major symptoms like breathlessness, swelling of feet, increased pressures in the lung and irregular heart beat etc. Narrowing of mitral valve is called mitral stenosis while narrowing of the aortic valve from degeneration or calcium deposition is called Aortic stenosis. Similarly, leakage of blood flow resulting in backflow is called Mitral regurgitation when it involves the mitral valve and Aortic regurgitation when it involves the aortic valve. The treatment of valvular heart disease is initially medical for control of symptoms and when there is no progression of the valve disease. However, in advanced stages, patient will need open heart surgery that will replace the defective valve with a new valve - either mechanical or tissue valve. The surgery is usually called Mitral valve replacement and aortic valve replacement. Some patients have two of the valves in the heart damaged - and will need both of the valves replaced. Valve repair is an option for selected patients when the valves are feasible to be repaired. In valve repair, native valve is preserved and the defect is usually repaired instead of replacing with a new valve. Coronary Artery bypass and valve repair and replacement are the most commonly performed cardiovascular procedures and account for 80% of heart operations performed. There are other surgeries performed for rare conditions when the entire heart is not functioning well and dilated - condition called Dilated Cardiomyopathy: Heart Transplant or Left Ventricular Assist Device is the option. Also for enlarged blood vessels of the heart called Aortic aneurysm, procedure to replace the blood vessel along with the valve is performed - called Aortic Root replacement or Bentall Procedure. <iframe src="https://www.youtube.com/embed/FxFfFQeWKas?t=39s" width="560" height="314" allowfullscreen="allowfullscreen"></iframe> RISKS ASSOCIATED WITH HEART SURGERY Any procedure carries with it certain risks like risk of death and complications. Heart operations are performed routinely now a days with acceptable risk of death and complications. Some of the complications that can occur after open heart surgery include - Bleeding - Increased bleeding after surgery occurs in 1-2% of patients and is usually managed with blood and blood products like fresh frozen plasma, platelets etc. Most of the bleeding usually settles down with the above measures. Very rarely, the surgeon may choose to take the patient back to the operation theater to identify the source of bleeding and fix it. Stroke - Stroke is another potential complication that can occur after open heart surgery ina small percentage of patients (1-2%). Stroke occurs when one half of the body is paralyzed and patient is unable to move the hand or leg due to defect in blood supply to the brain. Kidney Injury - Patients who have long-standing diabetes or high BP have borderline low kidney function which can temporarily worsen after heart operation. More than 95% of the patients recover uneventfully in a few days. However, some patients may develop severe kidney injury needing dialysis in the post operative period till the kidney recovers eventually. Infection - Infection is another risk after any surgery more so after open heart surgery in patients with diabetes and other immunosuppressive conditions. Read More

Caring for your Lungs

Our lungs are incredible organs that play a vital role in keeping us alive. They facilitate the exchange of oxygen and carbon dioxide, ensuring our bodies receive the oxygen they need to function properly. However, in today's world, our lungs face numerous challenges, from air pollution to lifestyle choices that can harm them. In this blog, we'll explore seven ways to keep your lungs healthy and functioning optimally. By following these strategies, you can promote better lung health and overall well-being. Don't Smoke The most critical step in maintaining healthy lungs is to avoid smoking and exposure to secondhand smoke. Smoking is a leading cause of lung disease, including lung cancer and chronic obstructive pulmonary disease (COPD). The harmful chemicals in tobacco smoke can damage lung tissue and reduce lung function. If you are a smoker, quitting is the single most important thing you can do to improve your lung health. Seek support from healthcare professionals or smoking cessation programs if needed. Prioritize Regular Exercise Regular physical activity is not only beneficial for your heart and muscles but also for your lungs. Exercise helps improve lung capacity, making them more efficient at delivering oxygen to your body. Cardiovascular activities like jogging, swimming, and cycling can strengthen your respiratory muscles and enhance lung function. Even simple activities like brisk walking can be highly beneficial. Additionally, exercise helps with weight management, reducing the risk of obesity-related lung problems. Incorporate regular physical activity into your routine to maintain healthy lungs. Maintain a Balanced Diet Nutrition plays a significant role in lung health. A well-balanced diet rich in fruits, vegetables, whole grains, and lean proteins can provide essential nutrients that support lung function. Antioxidants, such as vitamin C and E, can help protect your lungs from oxidative stress. Omega-3 fatty acids, found in fish and flaxseed, can reduce inflammation in the airways. On the other hand, a diet high in processed foods and saturated fats can increase inflammation and compromise lung health. Staying hydrated is also essential, as it keeps mucus thin and easy to clear, reducing the risk of infections. Breathe Clean Air Air quality greatly impacts lung health. To protect your lungs, take steps to minimize exposure to air pollution and other respiratory irritants. Use air purifiers in your home to reduce indoor air pollution. When outdoors, be mindful of air quality alerts and try to stay indoors on days when pollution levels are high. If you live in a highly polluted area, consider wearing a mask when necessary. Moreover, avoid exposure to harmful chemicals and fumes, whether at work or while using household products. Proper ventilation and respiratory protection can be crucial in these situations. Practice Good Hygiene Preventing respiratory infections is crucial for lung health. Wash your hands regularly, especially during cold and flu seasons. Get vaccinated against preventable respiratory illnesses like the flu and pneumonia. If you're sick, practice good respiratory hygiene by covering your mouth and nose when you cough or sneeze to prevent the spread of germs. Avoid close contact with individuals who are sick to reduce the risk of infection. Stay Hydrated Proper hydration is essential for maintaining healthy lungs. Drinking enough water helps keep the mucus in your airways thin and easy to expel. When you're well-hydrated, your lungs can function more efficiently. Aim to drink at least eight glasses of water a day, and adjust your intake based on your activity level, climate, and individual needs. Regular Lung Check-Ups Even if you're feeling well, it's a good idea to schedule regular check-ups with your healthcare provider, especially if you have a history of lung disease or other risk factors. Early detection of lung issues can lead to better treatment outcomes. Your doctor may recommend lung function tests, such as spirometry, to assess your lung health and identify any problems. If you experience any of the following warning signs, make an appointment with your pulmonologist. Your lung health is a critical component of your overall well-being. By following these seven strategies, you can take proactive steps to protect your lungs and reduce the risk of lung disease. Whether it's avoiding smoking, staying physically active, eating a nutritious diet, or maintaining good hygiene, these habits can go a long way in ensuring your lungs function optimally. Remember that healthy lungs are essential for a healthy life, so make these practices a part of your daily routine. <iframe src="https://www.youtube.com/embed/b5Me2_QY1Js" width="560" height="314" allowfullscreen="allowfullscreen"></iframe> Why Continental? Continental Hospitals is a 550 bedded Joint Commission International (JCI) accredited super speciality hospital with 30+ specialities spread out across 18 floors (1.3 million sq ft located in IT and Financial District of Hyderabad, Gachibowli Department of Pulmonary medicine at Continental Hospital has state of art infrastructure and all modern facilities available for diagnosis and treatment of any problem related to Pulmonology with 24 hour backup from Emergency and ICU services. Read More

ABCs of Viral Hepatitis Types Symptoms and Prevention

Viral hepatitis is a global health concern that affects millions of people worldwide. It refers to the inflammation of the liver caused by a group of viruses known as the hepatitis viruses. There are several types of hepatitis viruses, with the most common being hepatitis A, B, and C, often referred to as the "ABCs" of viral hepatitis. In this comprehensive guide, we will explore each type, their symptoms, and effective prevention strategies to help you stay informed and take steps to protect your liver health. Hepatitis A Hepatitis A, commonly known as HAV, is a highly contagious liver infection caused by the hepatitis A virus. This type of hepatitis is typically contracted through the consumption of contaminated food or water or close contact with an infected person. Symptoms of Hepatitis A: Jaundice: A common symptom of hepatitis A is the yellowing of the skin and eyes, known as jaundice. Fatigue: Feeling excessively tired and weak. Nausea and vomiting: Persistent nausea and vomiting may occur. Abdominal pain: Discomfort or pain in the upper-right side of the abdomen. Loss of appetite: A reduced desire to eat. Dark urine: Urine may appear dark, like tea. Pale stools: Stools may become pale or clay-colored. Prevention of Hepatitis A: Vaccination: The hepatitis A vaccine is highly effective in preventing the disease. It is recommended for all children and for adults in high-risk groups or traveling to regions where the virus is common. Hand hygiene: Practicing good hand hygiene, such as frequent handwashing with soap and water, can help prevent the spread of the virus. Food and water safety: Avoid consuming undercooked or raw shellfish, and be cautious when traveling to regions with poor sanitation and water quality. Proper sanitation: Maintain good sanitation practices to prevent the contamination of food and water sources. If you think you show signs of hepatitis, or if you simply want to get yourself checked for it, you must visit your nearest Hepatologist or Gastroenterologist. Hepatitis B Hepatitis B, or HBV, is caused by the hepatitis B virus. It can be both acute and chronic, and it is typically transmitted through contact with infected blood, semen, or other bodily fluids. Symptoms of Hepatitis B: Jaundice: Similar to hepatitis A, hepatitis B can cause jaundice. Fatigue: Persistent tiredness and weakness. Abdominal pain: Discomfort in the upper-right side of the abdomen. Joint pain: Joint pain is a common symptom of hepatitis B. Loss of appetite: A reduced desire to eat. Nausea and vomiting: Frequent nausea and vomiting. Dark urine: Dark-colored urine is another common symptom. Prevention of Hepatitis B: Vaccination: The hepatitis B vaccine is highly effective and is often given to newborns, children, and adults at risk. Needle safety: Avoid sharing needles, syringes, or any other drug paraphernalia to prevent the transmission of the virus. Screening and early diagnosis: Regular screenings can help identify the infection early and prevent its progression to chronic hepatitis B. Hepatitis C Hepatitis C, or HCV, is a liver infection caused by the hepatitis C virus. It is usually transmitted through contact with infected blood, often associated with injection drug use, or from contaminated medical equipment. Symptoms of Hepatitis C: Jaundice: As with other types of hepatitis, hepatitis C can lead to jaundice. Fatigue: Persistent fatigue and weakness. Abdominal pain: Discomfort in the upper-right side of the abdomen. Loss of appetite: Reduced appetite is a common symptom. Dark urine: Dark-colored urine may occur. Joint pain: Joint pain is associated with hepatitis C. Itchy skin: Some people with hepatitis C experience itchy skin. Prevention of Hepatitis C: Needle safety: Avoid sharing needles or syringes and ensure safe practices if you require injections or medical procedures. Screening and early diagnosis: Regular screenings are essential for early detection and timely treatment. Blood screening: Ensuring that blood and blood products are adequately screened for HCV reduces the risk of transmission during medical procedures. <iframe src="https://www.youtube.com/embed/fvWqldwZs_I" width="560" height="314" allowfullscreen="allowfullscreen"></iframe> Conclusion Understanding the ABCs of viral hepatitis is essential for safeguarding your health and the health of those around you. Whether it's hepatitis A, B, or C, each type presents its own set of symptoms and prevention measures. Vaccination, safe sex practices, and good hygiene are key components of preventing these infections. Viral hepatitis can have serious consequences, including the development of chronic liver disease, cirrhosis, and even liver cancer. Therefore, staying informed and taking proactive steps to protect yourself is of utmost importance. If you suspect you may have hepatitis or have been exposed to the virus, consult a healthcare professional for diagnosis and appropriate treatment. By raising awareness and taking preventative measures, we can collectively work towards reducing the impact of viral hepatitis on our global community. Read More

World Hepatitis Day 2023-Theme, Significance and Awareness

In the simplest terms hepatitis is the inflammation/infection of the liver that can be caused by various infectious viruses or other noninfectious causes such as drug abuse, autoimmune causes, biliary tract dysfunction amongst others. There are five primary strains of the hepatitis virus known as Hepatitis A, B, C, D, and E with each one of them affecting the liver differently and have different forms of transmission, severity, and prevention possibilities. Of all the strains, Hepatitis B and C are the most common causes of liver complications worldwide with over 350 million people affected by the same. Hepatitis can become a serious, life-threatening condition very quickly, because liver performs over 500 functions, is a vital organ in maintaining the metabolism of the body, and is one of the vital organs for our survival. Thus, hepatitis infection – if it is not diagnosed early and treated effectively – can result in severe complications, including fatalities. According to the WHO statistics, there are over one million deaths attributed to the Hepatitis B & C infections each year. Every day there are over 8000 new cases of hepatitis infection worldwide, with one new chronic infection occurring every 10 seconds. That should put into perspective the severity and urgency of action required by all of us in this fight against hepatitis. World Hepatitis Day World Hepatitis Day is commemorated each year on the 28th of July, in memory of the Nobel-prize winning scientist Dr Baruch Blumberg, who discovered hepatitis B virus, as well as developed the diagnostic test to ascertain the virus, and the vaccine to prevent it.This day is an occasion to improve awareness on the disease, its severity, as well as the need to take urgent action to prevent and manage it better. Lowering testing costs, and improving vaccination coverage along with treatment facilities are the key facets of the global elimination goals set by WHO to be achieved by the year 2030. Prevention & Treatment of Hepatitis Hepatitis is both preventable and treatable condition. At least certain strains of the virus. While, Hepatitis B & C are extremely prevalent forms of the virus, they are effective prevention & treatment options available for both.Worldwide over a million Hepatitis B & C infections occur each year, and without effective adult vaccination measures Hepatitis B & C will soon overtake malaria, tuberculosis and HIV/AIDS in the number of fatalities each year. The hepatitis B vaccination can and should be administered at birth, that will vastly bring down infection rates worldwide. Watch Dr Raghuram Kondala, Consultant - Medical Gastroenterology & Liver Diseases Talking about highlighting the importance of having a healthy liver, how hepatitis can disrupt your liver functions, and subsequently affect the quality of your life. <iframe title="YouTube video player" src="https://www.youtube.com/embed/fvWqldwZs_I?si=4UZapJcygj1kMuoo" width="560" height="315" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen="allowfullscreen"></iframe> One Liver, One Life This year the theme for World Hepatitis Day is One Liver, One Life! This is an apt encapsulation of the importance of collective action towards increasing hepatitis awareness, vaccination, and treatment coverage. Hepatitis is a silent disease, with awareness levels at the lower end of the scale. The symptoms manifest at a much-advanced stage and therefore ends up causing a high number of patients living with undiagnosed hepatitis infections. Years of neglect can only aggravate the condition, leading to serious liver disease or cancers – which leave little scope of reversing the conditions. Thus, let’s collectively act now. After all we all have one liver, one life, and it can be safeguarded by one shot of vaccination. Read More

Dengue Fever-Symptoms, Causes and Treatment

Dengue is a mosquito-borne illness that is common in the tropical and sub-tropical regions of the world, with the common dengue causing fever and flu-like symptoms. However, a more severe form of dengue can result in hemorrhage, internal bleeding, and possible fatality. All across the globe, there are millions of cases of dengue each year, with tropical regions of the Indian sub-continent, South East Asia, Africa, and parts of Latin America showing the highest incidence of the disease. WHO statistics indicate that the incidence of Dengue has gone up 10 times in the last 20 years, from less than half a million cases reported worldwide to over 5 million cases in 2019. And the same WHO report indicates that close to 3.9 billion people today remain in the risk of developing dengue – which is almost half the population of the world.Thus, it is imperative to understand the causes, symptoms, diagnosis, and treatment modalities for dengue – which can help each one of us be better prepared to prevent the disease, or in the unfortunate event of acquiring the disease, be better equipped to treat it at an early stage. Causes of Dengue Fever Dengue fever is transmitted from one individual to another by mosquito bites of the infected female mosquitoes. The primarily vector of transmission is the Aedes aegypti mosquito. And though the primary mode of transmission is from mosquitoes to humans, maternal transmission from a pregnant mother to the child is also a possibility. However, the possibility of this remains low and the dengue infection of the mother ought to occur at a specific time during the course of the pregnancy. Dengue infection during pregnancy for the mother, and the subsequent transmission to the baby can result in pre-term births, low birth weight, fetal distress, amongst other complications. Symptoms of Dengue Fever As indicated above the common symptoms associated with mild dengue fever would be similar to common fever and flu. While more severe forms will cause hemorrhagic symptoms as well. People infected with mild dengue symptoms are likely to get better within 1-2 weeks of infection with symptoms beginning to appear from 4-10 days of the infection. This includes: - High Fever- Severe Headache- Muscle & Joint Pains- Nausea- Rashes- Eye Pain More severe forms of Dengue are evidenced in those who have had a second infection of dengue, and these begin to show following the fever. The severe dengue symptoms include: - Acute Abdominal Pain- Persistent Nausea- Breathlessness- Bleeding of the Gums & Nose- Excessive Fatigue- Blood in Vomit or Stools- Excessive Thirst Anyone with the above severe symptoms of dengue must seek immediate medical care to avoid further complications. If you suspect you have dengue or are experiencing symptoms, consult a General Physician for a proper diagnosis and guidance on appropriate care. Dengue Transmission Dengue is primarily transmitted through the bite of Aedes mosquitoes, particularly the Aedes aegypti species. These mosquitoes become infected when they feed on the blood of a dengue-infected person and can then transmit the virus to other individuals through their bites. Human-to-human transmission does not occur, and the virus cannot be directly passed from one person to another. Dengue Prevention Mosquito Control: The most effective way to prevent dengue is to reduce mosquito breeding and exposure. This can be achieved through eliminating standing water, using mosquito repellents, and installing window and door screens. Vector Control: Community-based efforts to control mosquito populations, such as insecticide spraying and larval control, are essential. Protective Clothing: Wearing long sleeves, pants, and mosquito nets can reduce the risk of mosquito bites. Vaccination: In some regions, a dengue vaccine has been developed, and vaccination programs may help reduce the risk for certain individuals. Risk Factors of Dengue Geographical Location: People in regions with a high prevalence of Aedes mosquitoes are at increased risk. Age: Children are at higher risk of severe dengue, and repeated infections can increase the severity of the disease. Immune Status: Individuals with a compromised immune system may be more susceptible to severe dengue. Prior Infection: If a person has had a previous dengue infection, they are at increased risk of severe dengue if they become infected again with a different dengue virus serotype. <iframe src="https://www.youtube.com/embed/uEqdjD5jxCA" width="100%" height="314" allowfullscreen="allowfullscreen"></iframe> Dengue Treatment Options Treatment for dengue is primarily focused on treatment of the symptoms. For mild cases of dengue treatment can be at home while severe cases of the disease might require hospitalization based on the severity of the symptoms. Here are some key components of treatment for dengue: 1. Stay Hydrated: Dengue can cause dehydration due to high fever, vomiting, and diarrhea. Rehydration is crucial. Drink plenty of fluids, such as water, oral rehydration solutions (ORS), and clear soups. In severe cases, intravenous (IV) fluids may be necessary. 2. Rest: Get plenty of rest to help your body recover from the infection. 3. Monitoring: Keep a close watch on your symptoms. If they worsen or if you develop severe dengue symptoms, seek medical attention immediately. Warning signs of severe dengue include severe abdominal pain, persistent vomiting, rapid breathing, bleeding gums, fatigue, and restlessness. 4. Medical Care: If you experience severe dengue or dengue hemorrhagic fever, you may require hospitalization. In severe cases, you may need blood transfusions or other medical interventions to manage complications like severe bleeding or low platelet counts. 5. Mosquito Control: Prevent further mosquito bites to avoid the spread of dengue. Use mosquito nets, repellents, and wear long-sleeved clothing. Conclusion Dengue is a significant global health concern with increasing incidence in many parts of the world. Understanding its transmission, prevention, risk factors, and treatment is crucial for reducing its impact. The most effective approach is prevention through mosquito control measures, public education, and, in some cases, vaccination. While treatment is primarily supportive, early diagnosis and proper medical care can significantly reduce mortality and the severity of the disease. Public health efforts, community engagement, and international cooperation are vital to combating the spread of dengue and reducing its burden on affected populations. Understand Dengue Fever - Causes, Symptoms, Preventive measures and treatement options in detail - PPT <iframe style="width: 100%; height: 691px;" src="https://www.slideshare.net/slideshow/embed_code/key/cJhWtzReXQLG51?hostedIn=slideshare&page=upload" width="741" height="622" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe> Related Blog Articles: 1. Dengue Outbreaks: What You Need to Know?2. Dengue in Children: Symptoms, Treatment, and Protecting Kids from the Disease Read More

Influenza (Flu) in Children

The flu or influenza is a seasonal condition, resulting in infection of the respiratory system including the nose, throat, and lungs. In children, the flu often presents with symptoms such as high fever, chills, cough, sore throat, runny or stuffy nose, muscle aches, and fatigue. What makes the flu particularly concerning in children is their vulnerability to more severe complications, such as pneumonia, ear infections, and exacerbation of pre-existing medical conditions like asthma. Young children, especially those under the age of five, are at a higher risk of flu-related hospitalizations and, in rare cases, even death. Due to the risk of severe illness and transmission to others, it is important to take preventive measures like annual flu vaccinations and good hygiene practices to protect children from this viral infection. To manage influenza in children, it is essential to ensure they get plenty of rest, stay well-hydrated, and receive appropriate over-the-counter medications as recommended by a doctor to alleviate symptoms like fever and congestion. Isolation from other children and adults during the contagious period can also help prevent the spread of the virus. Parents should closely monitor their child's condition and seek medical attention if symptoms worsen or if the child experiences difficulty breathing persistent high fever, or signs of dehydration. The flu can be particularly challenging for children, so timely and appropriate care is crucial for their well-being. Causes of Influenza in Children The flu is a very common condition among children, primarily because of their immunity levels. The infection passes on from one child to another through sneezing or coughing, coming into close contact at school or in the playground. There is also a possible cause of infection when children handle contaminated surfaces such as toys, books, shared utensils, stationary amongst others.The highest of developing flu infection for a child comes from close proximity of those who may be affected & contagious, lack of personal hygiene, and not having had the flu vaccine.Younger children, with underlying health conditions remain at a higher level of risk of acquiring the flu infection on account of their immune-compromised state. Symptoms of Influenza in Children Children suffering from the season flu will exhibit the following symptoms within 24 hours of being infected, - High Fever- Body Pains- Sore Throat- Severe Cough- Blocked Nose- Excessive Fatigue In addition to the above common symptoms, in some cases the child may also have diarrhea, nausea, and vomiting as additional symptoms. If you suspect that your child may have influenza, it is essential to seek medical attention promptly. Consult with General Physician or Pediatrician to ensure your child's health. How to Prevent Influenza in Children? Vaccination: The most effective way to prevent influenza is through annual flu vaccination. Children older than 6 months should receive a flu vaccine every year. The vaccine is particularly important for children with underlying health conditions, as they are more susceptible to complications. Hand Hygiene: Teach children the importance of washing their hands frequently with soap and water for at least 20 seconds, especially after coughing or sneezing, using the restroom, and before eating. Respiratory Hygiene: Teach children to cover their mouth and nose with a tissue or their elbow when they cough or sneeze to prevent the spread of the virus. Avoid Close Contact: Encourage children to avoid close contact with individuals who are sick. If your child is sick, keep them home to prevent the spread of the virus to others. Good Nutrition: Ensure your child maintains a healthy diet and gets adequate rest to boost their immune system. Cleaning and Disinfecting: Regularly clean and disinfect frequently touched surfaces in your home to prevent the virus from spreading. Treatment for Influenza Rest: Children with the flu need plenty of rest to help their bodies recover. Encourage them to take it easy and get enough sleep. Hydration: Ensure that your child drinks plenty of fluids, such as water, clear soups, and oral rehydration solutions, to stay hydrated. This helps to relieve symptoms and prevent dehydration. Medical Evaluation: If your child's symptoms are severe or if they have underlying health conditions, consult a healthcare provider for a proper diagnosis and treatment plan. Difference Between Flu & Cold In many instances parents tend to misunderstand or misdiagnose the symptoms of common cold and flu. Given that there are some commonalities, it is quite possible to identify one for the other. Some of the variances between common cold & flu are given below for better understanding and identification of the two: Fever: Common cold is generally not accompanied by fever, and even if it does, it is low fever. Flu, on the other hand will evidence high fever. Headache: Headache is uncommon with common cold, very common with flu. Sneezing: Sneezing is very common with cold, less so with flu. Cough: Cough is less common with cold, but definitely present with flu. Body ache & tiredness: Mild in case of cold, severe in case of flu. <iframe src="https://www.youtube.com/embed/a5EILVHpFyg?t=3s" width="560" height="314" allowfullscreen="allowfullscreen"></iframe> In conclusion, influenza, or the flu, is a seasonal viral infection that can significantly impact children's health. Its symptoms, including high fever, cough, sore throat, and fatigue, can be particularly challenging for young individuals, often leading to more severe complications like pneumonia or exacerbation of underlying conditions. Preventive measures such as annual flu vaccinations, good hygiene practices, and timely medical attention are essential for safeguarding children against the flu. Recognizing the differences between the flu and common cold is crucial for accurate diagnosis and appropriate care. By taking proactive steps to prevent and manage the flu in children, we can help ensure their well-being and reduce the risk of serious illness and transmission to others. If you suspect that your child may have influenza, it is essential to seek medical attention promptly. Consult with General Physician or Pediatrician to ensure your child's health. Related Blog Articles: 1. Staying Healthy in the Rainy Season2. Flu Season and Kids: Protecting Your Children from Influenza3. Importance of Flu Vaccines: Myth vs. Fact Read More

Conjunctivitis (Pink Eye) Cases Rise In India: Symptoms & Prevention

Cases of Conjunctivitis on the Rise as Monsoon Escalates Eye Infection Rates Over the past few weeks there has been a consistent and somewhat of an alarming spike in the cases of conjunctivitis being reported from across the country. A high percentage of these infections have been evidenced in children, thereby causing major concerns for parents all over the nation. So, let’s try and understand what exactly is conjunctivitis and learn about the ways to identify and prevent it. Pink eye, also known as conjunctivitis, is an inflammation or infection of the conjunctiva, which is the thin, transparent layer of tissue that lines the inner surface of the eyelid and covers the white part of the eye. This condition can cause the affected eye(s) to appear pink or red, along with other symptoms like itching, burning, tearing, discharge, and sometimes blurred vision. There are different types and causes of conjunctivitis, including: 1. Viral Conjunctivitis: This type is caused by a virus, similar to the common cold. It is highly contagious and often occurs alongside other upper respiratory tract infections. Symptoms may include watery discharge, redness, and irritation. 2. Bacterial Conjunctivitis: Bacterial infections, typically caused by Staphylococcus or Streptococcus bacteria, can lead to bacterial conjunctivitis. This form is also contagious and may produce thick, yellow or greenish discharge. 3. Allergic Conjunctivitis: Allergies to pollen, dust, pet dander, or other allergens can trigger allergic conjunctivitis. This type often leads to itchy, watery eyes and can affect both eyes. 4. Chemical or Irritant Conjunctivitis: Exposure to irritating substances like chemicals or foreign objects can cause this form of conjunctivitis. Symptoms may include redness, tearing, and irritation. Symptoms of Conjunctivitis Conjunctivitis is a highly contagious infection of the thin, causing inflammation of the clear membrane covering the white part of the eyes and the inside of the eyelids. And the common symptoms associated with the infection include: Pink/Reddish Eyes Watery Eyes Itching & Irritation of the Eyes Excessive Sensitivity to Ligh Blurring of Vision It's important to consult with a healthcare professional, such as an ophthalmologist or optometrist, for a proper diagnosis and appropriate treatment if you suspect you have conjunctivitis. The cause of the infection is primarily due to hygiene factors. As monsoons increase the chances of infection with reduced hygiene levels, what we are now seeing is a spike in conjunctivitis cases across the country. <iframe src="https://www.youtube.com/embed/23YyF3DCpsY" width="560" height="314" allowfullscreen="allowfullscreen"></iframe> Preventing the Spread of Conjunctivitis: To prevent the spread of conjunctivitis, especially in contagious cases (viral or bacterial): Practice Good Hygiene: Wash your hands frequently with soap and water, and avoid touching or rubbing your eyes. Avoid Sharing Items: Do not share towels, pillows, or eye makeup with others. Quarantine and Avoid Close Contact: Stay away from school or work until your eye is no longer discharging. Follow Medical Advice: Take prescribed medications and complete the full course of treatment. Treatment for Conjunctivitis The best treatment for conjunctivitis depends on the underlying cause: Viral Conjunctivitis: Most cases resolve on their own within a week or two. Antiviral medications may be prescribed in severe cases. Bacterial Conjunctivitis: Antibiotic eye drops or ointments are typically prescribed to treat bacterial conjunctivitis. Allergic Conjunctivitis: Over-the-counter or prescription antihistamine eye drops and allergy medications can help alleviate symptoms. Chemical/Irritant Conjunctivitis: Rinse the eye thoroughly with water and seek medical attention if necessary. It's important to consult with a healthcare professional, such as an ophthalmologist or optometrist, for a proper diagnosis and appropriate treatment if you suspect you have conjunctivitis. Myths of Conjunctivitis Conjunctivitis spreads by looking into the eyes of an infected individual. False. Actually, the cause of infection may be close proximity, or using their personal items. Conjunctivitis causes vision problems. False. Actually, it may cause a little bit of blurred vision, but no permanent damage to vision. Conjunctivitis doesn’t require any doctor intervention. False. While, conjunctivitis is a mild infection and will eventually subside within a week or 10 days, it is best advised to take consult an eye specialist. In conclusion, the recent surge in conjunctivitis cases during the monsoon season, especially among children, is a cause for concern. Conjunctivitis, commonly known as pink eye, can be caused by various factors such as viruses, bacteria, allergies, or irritants. Its symptoms typically include red or pink eyes, watery eyes, itching, sensitivity to light, and occasional blurred vision. The main contributor to this increase in cases appears to be a decline in hygiene levels during the monsoon, which provides an environment conducive to the spread of this highly contagious infection. To combat conjunctivitis and prevent its transmission, practicing good hygiene, avoiding the sharing of personal items, adhering to medical advice, and following proper treatment protocols based on the type of conjunctivitis are essential. Related Blog Articles: 1. The 20-20-20 Rule: A Simple Solution for Alleviating Eye Strain2. Tips for Preventing Computer Vision Syndrome in Children and Adults Read More

Global Obesity Crisis: Causes, Consequences, and Solutions

In the last half a century, the number of people suffering from obesity has tripled, says the statistics according to the World Health Organization. The same report underlines that over 2 billion people worldwide, which is 1 in every four individuals, can be categorized as overweight and about 700million of them are known to be obese. Thus, one can clearly see that obesity is a gigantic health condition that is prevalent across the globe and threatens to, if it is not already, become a global health crisis. Obesity as we all know is the harbinger of several co-morbidities, including heart disease, sleep disorders, risk of strokes & other neurological ailments, orthopedic problems, metabolic diseases such as diabetes, hormonal imbalances and infertility, amongst others. Causes of Obesity In very simple terms, obesity is the directly caused by excess calories consumed vis-à-vis the number of calories burnt/used every day. Per the WHO classification any individual with a BMI of above 25 is considered overweight, while those with a BMI of over 30 are categorized as obese. So, what exactly is causing this excessive calorie intake, or inadequate usage of calories – - Excessive consumption of energy-dense foods such as carbs, fats & sugars- Increasing levels of sedentary lifestyle- Lack of physical activities & exercise On a macro-level, changes in dietary and physical activity patterns are often influenced by environmental, societal, and cultural changes. With advancements in technology in the last century, today we have several avenues of making our lives automated, reduce physical exertion, make employment less physically exhausting, and have access to processed food – all of which have resulted in increased levels of obesity. Symptoms of Obesity Not everyone with obesity will experience the same symptoms, and the severity of symptoms can vary. Some common symptoms and associated health issues of obesity include: - Excess Body Fat- Weight Gain- Increased Appetite- Fatigue- Shortness of Breath- Joint Pain- Sleep Problems- Skin Issues- High Blood Pressure - High Cholesterol Levels- Diabetes- Heart Disease- Fatty Liver Disease It's important to note that obesity is a complex condition influenced by various genetic, environmental, and lifestyle factors. Additionally, not everyone with obesity will experience all of these symptoms, and some individuals may be at a higher risk of certain health complications than others. Obesity is a serious health concern, and it's essential to seek medical advice and support for its management and treatment. Consult with a Bariatric Doctor. Consequences of Obesity Here are some of the key consequences of obesity: 1. Health Risks: Cardiovascular Disease: Obesity is a major risk factor for heart disease, including conditions like hypertension, atherosclerosis, and heart attacks. Type 2 Diabetes: Obesity is strongly associated with insulin resistance and the development of type 2 diabetes. Stroke: The risk of stroke is higher in obese individuals due to factors like hypertension and atherosclerosis. Certain Cancers: Obesity is linked to an increased risk of various types of cancer, including breast, colon, and kidney cancer. Respiratory Issues: Obesity can lead to breathing problems like sleep apnea and asthma. 2. Metabolic Consequences: Insulin Resistance: Obesity can lead to insulin resistance, which impairs the body's ability to regulate blood sugar levels, potentially leading to diabetes. Fatty Liver Disease: Non-alcoholic fatty liver disease (NAFLD) is common in obese individuals and can progress to more severe liver conditions. 3. Musculoskeletal Problems: Osteoarthritis: Excess weight places added stress on the joints, particularly in the knees and hips, leading to osteoarthritis. Back Pain: Obesity can cause or exacerbate back pain due to the increased load on the spine. 4. Psychological and Emotional Consequences: Depression and Anxiety: Obesity is associated with higher rates of depression and anxiety, often related to body image and self-esteem issues. Eating Disorders: Obesity can sometimes be linked to unhealthy eating behaviors, including binge eating disorder. 5. Reduced Quality of Life: Obesity can limit physical activity and reduce overall quality of life by impairing mobility, leading to social isolation, and limiting participation in enjoyable activities. 6. Reproductive Issues: Obesity can lead to hormonal imbalances that affect fertility in both men and women. It can also increase the risk of complications during pregnancy. 7. Social Stigma and Discrimination: Obese individuals often face societal bias and discrimination, which can lead to reduced opportunities and a lower quality of life. It's important to note that the consequences of obesity can vary from person to person and may depend on factors such as genetics, the distribution of body fat, and the presence of other health conditions. Managing and preventing obesity through a combination of a balanced diet, regular physical activity, and medical intervention when necessary can help mitigate these consequences and improve overall health. It's always advisable to consult with a healthcare professional for guidance on weight management and addressing obesity-related health issues. <iframe src="https://www.youtube.com/embed/m-UpwDhOx14" width="560" height="314" allowfullscreen="allowfullscreen"></iframe> Childhood Obesity Childhood obesity is commonly associated with a higher propensity for obesity in adulthood, which consequently increases the risk of premature death and disability. In addition to increased future risks, obesity causes breathing difficulties, increased risk of falls & fractures, premature hypertension, early onset of cardiac diseases, and possible insulin resistance. Obesity in childhood is also associated with mental health disorders such as low self-esteem, social anxiety, social withdrawal, depression and others. Overcoming Obesity As the cause for obesity indicates, the most primary option of overcoming obesity is to be able to reduce calories intake and/or increase calories burning. This can be achieved by having a healthy lifestyle, exercising regularly, and eating a balanced diet. However, this option is available only in case of early obesity or being overweight. For patients suffering from morbid obesity and long-term obesity. Simple exercises and diet restrictions may not work. In many cases, these patients might have tried and failed at reducing weight by diet & exercise. Several of them may have reduced to an extent but regained the same in due course. For such patients, weight loss or bariatric surgery remains a viable option to reduce weight. Bariatric surgery is a proven method of achieving long-term, sustained weight-loss. However, surgery alone is not sufficient with positive lifestyle modifications also required to lose adequate weight. To overcome obesity, Consult with a Bariatric Doctor for getting proper diagnosis and treatment. Related Blog Articles: 1. Healthy Eating Habits to Prevent and Manage Obesity2. Childhood Obesity: Causes, Consequences, and Prevention3. Obesity and Its Impact on Chronic Diseases Read More

Staying Healthy in the Rainy Season

Following the scorching summer months, the monsoons bring about a welcome relief from the sweltering heat to our parched souls. We all look forward to the first of the showers, and revel in the joy that the rains bring about. And yet, like with all things in life, monsoons bring about their own share of challenges for us to deal with. The damp environs during the monsoons are the ideal time for viruses and bacteria to thrive. And therefore, it I imperative for us to take adequate precautions lest we fall pray to viral fevers, allergic reactions and other health issues. Staying healthy requires boosting immunity, as well as taking precautions from acquiring infections. Good healthy diet, proper personal hygiene, and adequate public sanitation helps improve our internal immune system. In terms of consumption, it helps to drink a lot of fluids. Water must be ideally boiled or purified. Fluids advisable to drink include – soups, green tea, herbal tea with herbs and spices like thulsi, cinnamon, ginger, turmeric among others. These are high in antioxidants, anti-bacterial and anti-inflammatory properties and thereby help boost immunity in addition keeping the body hydrated. Probiotic food consumption must be increased during the monsoon months. This includes increased consumption of curds, yogurt, buttermilk etc., to make our gut healthier by increasing the growth of good bacteria in the gut. Our diets must also include healthy proteins, they both increase immunity and as well as aid recovery from illness. This includes - milk and milk products, pluses like moong dal, lentils, chole, rajma, soya, egg and chicken. Citrus fruits are particularly helpful in increasing immunity. Oranges, Papaya, Strawberries, Kiwi, Lemons alongside peaches, plums, cherries, jamun, and pomegranate are advised to be consumed as they are packed with vitamins A and C and antioxidants. <iframe src="https://www.youtube.com/embed/FWoUUfeu7j4?t=9s" width="560" height="314" allowfullscreen="allowfullscreen"></iframe> Also include ginger, garlic, fenugreek seeds and methi in your regular diet as they have anti-viral properties and are also have antioxidant effects on the body. Finally, it is advisable to have a regular exercise regimen to remain fit. Regular exercise also improves blood circulation, which fortifies your immune system against viruses and bacteria. Staying healthy during the monsoon season can be a bit challenging due to increased humidity and the potential for waterborne diseases. Here are some simple tips to help you stay healthy during this time: Stay Hydrated: Despite the cooler weather, it's essential to drink enough water. Monsoon weather can be deceptively dehydrating due to increased humidity. Eat Clean and Cooked Food: Avoid street food or raw foods like salads, as they may carry waterborne infections. Opt for well-cooked and hot meals. Hand Hygiene: Frequent handwashing is crucial, especially before meals. Carry a sanitizer when you can't access soap and water. Umbrella and Rain Gear: Always carry an umbrella and wear appropriate rain gear to stay dry and avoid getting soaked. Damp clothes can lead to illnesses. Footwear: Wear closed shoes or waterproof sandals to protect your feet from dirty water and prevent fungal infections. Mosquito Protection: Mosquitoes are more prevalent during the monsoon. Use mosquito repellent, and if possible, install mosquito nets in your home. Stay Active: Engage in indoor exercises to stay active during rainy days. Regular physical activity helps boost your immunity. Proper Ventilation: Ensure your living spaces are well-ventilated to prevent the growth of molds and mildew, which can cause respiratory problems. Boost Immunity: Eat a balanced diet rich in fruits and vegetables. Include foods that are high in vitamin C, like citrus fruits, to boost your immune system. Stay Informed: Be aware of weather forecasts and any advisories from local health authorities. This can help you plan your activities accordingly. Stay Dry: If you get caught in the rain, change into dry clothes as soon as possible. Wet clothes can lower your body temperature and make you more susceptible to illnesses. Stay Away from Floodwaters: Avoid contact with stagnant or floodwaters as they can be contaminated and carry waterborne diseases. Stay Away from Sick Individuals: If someone in your family or community is sick, take precautions to avoid getting infected. Use masks and maintain physical distance. Hygiene Practices: Ensure your home is clean and dry. Clean and disinfect frequently touched surfaces regularly. Vaccinations: Check if there are any recommended vaccinations for monsoon-related illnesses in your area, such as flu shots. Stay Rested: A good night's sleep is essential for a strong immune system. Ensure you get enough rest. Remember, prevention is key during the monsoon season. By following these simple tips, you can reduce your risk of falling ill and enjoy this season to the fullest. For more detailed information and personalized advice, consult with a General Physician. Read More